food, summer bodies, & loving discipline
Episode Date: July 14, 2024THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on wellness culture and the Green girlies, gym and eating disorder d...
somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday.speak your mind @ instagram.com/sephyandwing Hosted on Acast. See acast.com/privacy for more information.
311 episodes transcribedTHE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on wellness culture and the Green girlies, gym and eating disorder d...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on boyfriends, the mediocrity of the dating landscape, potential and...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on instinct and intuition, changing plans and rejection, heartbreak,...
EPISODE PART 1. ✷THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling (with nayna!) on insecurities on social media, cons...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on feeling behind, burnout, craving rest and permission to slow down...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on productivity, perfectionism, hobbies and hustle culture, Maths GC...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on ageing, underachieving, the pressure to be perfect, unhealthy goa...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on beauty standards, misogyny, social capital, currency, and exchang...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on stereotypes and romantic types, attraction, beauty standards, pee...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on loneliness and time alone, journalling, connection, isolation, me...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on rejection, changed plans, harsh truths, life lessons, and destiny...
THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on the Brat Summer, journalling, and being drained, exhausted, and b...
podmothers sephy & wing enter the chat: spiralling on the embarrassment of failing, tangible anxiety hacks and lessons, the nuance and complexitie...
podmothers sephy & wing enter the chat: spiralling on the misrepresentation of mental illnesses, insincerity, shame, and spectacle. ✷see more ✷ ww...
podmothers sephy & wing enter the chat: spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and vir...
podmothers sephy & wing enter the chat: spiralling on frustration and hysteria, miss havisham, the invalidation and over-simplification of little...
podmothers sephy & wing enter the chat: spiralling on comparison and fomo, aesthetics and the pressure to be perceived, influencer culture, gender...
podmothers sephy & wing enter the chat: spiralling on self-hatred, self-esteem, fomo, seasonal transitions, and mourning your past self. ✷shop ✷ w...
podmothers sephy & wing enter the chat: spiralling on reality and dissociating, 'shifting', vaginas, self-acceptance, and one direction. ✷shop ✷ w...
podmothers sephy & wing enter the chat: spiralling on body image, introspection and isolation, chaos, structure, social anxiety, self-loathing, he...