SOS, breakdown pending: self-soothing for dummies
Episode Date: May 22, 2024podmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures...
somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday.speak your mind @ instagram.com/sephyandwing Hosted on Acast. See acast.com/privacy for more information.
311 episodes transcribedpodmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures...
podmothers sephy & wing enter the chat: spiralling on social pressures in summer, anxiety, the fear of missing out, catcalling, and everyday sexis...
podmothers sephy & wing enter the chat: spiralling on making friends in adulthood, social anxiety, class struggles, insecurity, the pressure of su...
podmothers sephy & wing enter the chat: spiralling on taking things personally, growing up and building confidence, learning to handle rejection,...
podmothers sephy & wing enter the chat: spiralling on taylor swift and the tortured poets department tracklist, olivia rodrigo, rivalries and cont...
podmothers sephy & wing enter the chat: spiralling on trusting your intuition, older women, ageing and the patriarchy, sex, desire, and the Britis...
podmothers sephy & wing enter the chat: spiralling on being single and "finding your people", loneliness and isolation, friendship and dating, bei...
podmothers sephy & wing enter the chat: spiralling on small towns and small minds, childhood friendships, isolation, anxiety, authenticity and per...
podmothers sephy & wing enter the chat: spiralling on the risk of vulnerability, compassion and the internet, shame and rejection.✷shop ✷ www.seph...
podmothers sephy & wing enter the chat: spiralling on the fear of rejection, the normalisation of influencer culture, vulnerability and shame, pro...
podmothers sephy & wing enter the chat: spiralling on the psychology of romantic types and tropes, attraction and desire, daddy issues, joe keery...
✷ VIDEOS ON IG & TT ✷swiftie podmothers sephy & wing enter the chat: discussing ‘i know places’, ‘so it goes’, ‘would’ve, could’ve, should’ve’...
podmothers sephy & wing enter the chat: spiralling on unresolved tension, unspoken resentment, being the 'giver', outgrowing unbalanced relationsh...
podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, fl...
podmothers sephy & wing enter the chat: spiralling on feeling stuck, bitching and complaining, insecurities and self-esteem, life advice, and jenn...
podmothers sephy & wing enter the chat: spiralling on bella goth, the eras tour, the normalisation of alcoholism, feeling 'off', friendship, and s...
podmothers sephy & wing enter the chat: spiralling on monogomy, desire, rejection, childhood trauma, katy perry, dating, feminine fury, Amorous Ex...
podmothers sephy & wing enter the chat: spiralling on handling anxiety IRL, agoraphobia, the struggle switch, panic attacks, and hamilton. ✷shop ✷...
podmothers sephy & wing enter the chat: spiralling on destiny and fate, failed relationships, breakups, situationships, rejection, desire, romanti...
podmothers sephy & wing enter the chat: spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly)....