Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1482 episodes transcribedIn Episode 999, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the life you need to consider if you decide to jump over to the dark side. Awe...
In episode 998, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to mitigate injuries and how to reduce the frequency of injuries with sim...
In episode 997, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not you can alter your NEAT and how to set up your environment to forc...
In episode 996, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Pro Bodybuilders explaining how most people are lifting too heavy in the gym, mi...
In this Super Cut, a variety of former PED-users talk about the difficulty of coming completely off and being natural again. 0:00-0:44 Intro 0:45-4:...
In Episode 995, Shawn Stevenson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some alarming statistics regarding the health of Americans, h...
In Episode 994, Adam Knapp, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Adam's simple and effect approach to weight loss and how the habit...
In Episode 993, KneesOverToes Guy Ben Patrick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the 20 ATG Principles and how building them can...
In Episode 992, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to workout every single day and how sometimes pulling back can help sling...
In Episode 991, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control your anger and why you should be able to control it. Offici...
In episode 990, Dr. Adeel Kahn, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the latest cutting edge technology in Plasma Gene Therapy, a p...
In episode 51 of Mark Bell's Saturday School, Mark Bell explains how to have a balanced mind, how to be a well rounded person and how to accomplish mo...
In episode 989, Mark Bell, Nsima Inyang, and Andrew Zaragoza read and respond to comments claiming the only way to get in shape is to be rich, be on P...
In 988, Chelsea, “ChelseaLifts” Karabin, Andrew Martinez Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the training methods and amazing succ...
In episode 987, Mark Sisson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how narrow toe box, high heeled and extra soft modern footwear is...
In Episode 986, Kurt Angle, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Kurt overcame obstacles at every step of his journey from winn...
In episode 985, Colin Daring, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how juggling kettlebells, moving maces and having fun in the gym...
In episode 894, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the greatest athletes of all time weren't "just athletes", they were down...
In episode 983, Marcus Filly, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Marcus found himself focusing on how he looked instead of ho...
In 982, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about The Liver King admitting he is back on steroids after getting caught lying about them...
