Date Yourself Instead - Let go of them and become MAGNETIC as f*ck
Episode Date: February 6, 2023We all know how this story goes; You’re in love or like with someone but you’re holding on too tight. When you choose to let go of them, they sense it and try to come right back into your life. In... this episode I build on how to take your POWER back after a breakup and talk about what being magnetic means, what letting go looks like and the empowerment you’ll feel when you experience the freedom of stepping into your higher self. Connect with the Date Yourself Instead Movement: Website | Instagram Connect with Lyss: TikTok | Instagram | YouTube
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Get yourself instead. What does it mean to get yourself instead? I'm just going to learn how to love myself and that's it.
We all know how this story goes. You're in love with someone or you really, really like someone
and you're holding on so tightly to them.
And they feel that, they feel that energy from you.
But the second you finally get over them, what happens?
They come right back into your life almost instantly as if they have psychic, spidey senses.
This person fucking knows you've cut energetic ties with them.
And then what do they do?
They weasel their way, right back into your life,
try and talk to you again, call you again, text you again,
and communicate with you again.
When someone feels like they don't have control over you
energetically, or they don't have control over the situation
anymore, they can feel that.
Energy between human beings and everything, because
everything is really divinely connected, it's just so powerful. The whole world is
made up of energy, and us as human beings are also made up of energy. So when we
shift our energy inwards, we become magnetic. We start to focus on ourselves, we
start to become the best versions of ourselves, we're grinding, we're magnetic. We start to focus on ourselves, we start to become the best versions
of ourselves. We're grinding, we're getting up in the morning, getting up earlier in
the morning, we're making our coffee, we're going to the gym, we're getting back into
a routine, and we're starting to really focus down on ourselves. And then those people
we were holding on to so tight for dear life, and we were trying to make them stay and
trying to make the relationship work, or or friendship or whatever it is, they suddenly realize that
we aren't giving them our power anymore.
They can sense it and feel it and that's always when they come back into our lives.
Hello everyone and welcome to another episode of Date Yourself Instead.
I hope everyone is having an incredible
day so far. If you haven't already, be sure to rate the podcast on Spotify and Apple.
It would be so appreciated as usual. Takes two seconds. I love your feedback. I love
your DMs. I love your messages. It makes me so happy.
All right. So I really just wanna dive right in.
I'm so excited to talk about this
because letting go of a person, it's so crazy,
how it makes you so magnetic and so attractive
and so powerful and this really ties into stepping
into your power and becoming the absolute best version
of yourself.
And if you haven't already listened to the how
to take your power back after a breakup episode,
I highly recommend you go ahead and listen to that episode
as well, because it definitely connects
to what we're going to be discussing in this episode.
Now, letting go of someone can be really, really hard
and challenging.
And we've all been there.
I've experienced it.
I'm sure you're experiencing it
or you have experienced it in the past.
And everyone that I've spoken to in my life
has had at least one person in their life
that they can't fucking let go of.
We've all had this relationship
where we're literally holding on to someone for dear life
because we're in love with them. And we would bend over backwards to make the relationship
work, and we're literally obsessed with everything that they are.
But clearly, they're not really reciprocating, or they're not feeling it on their end, and
it's not very mutual anymore.
And then they decide to walk away.
Now, you could choose to do one of two things if someone decides to walk right out of your
life.
You can either keep holding onto them and grieving and suffering and glue yourself to their
energy even more, which will most likely push them further away, or you can consciously
decide to take your power back and choose to let go of that person, that let go of you.
Now that might sound a little direct in harsh, but those really are your two options.
You could either stay stuck in a situation that's no longer serving you and immerse yourself
in toxic energy where this person does not want to be with you, does not want to reciprocate,
and you could be sad for months or you could
flip it around and reclaim your power and choose to consciously detach from this person
that isn't putting in the same effort that you were putting in.
You deserve 100%.
If you're putting out 100%, you deserve 100%.
And if this person wasn't doing it for you, it wasn't the right situation.
Does that mean things can't change?
I always say this.
No. Energy shifts and changes. It wasn't the right situation. Does that mean things can't change? I always say this, no.
Energy shifts and changes.
Whatever the situation was, I'm sure you had a great relationship
and this isn't to invalidate anyone's experience,
but if you're no longer together because of this person
and they walked away from you,
you have to let go of them
if you want any chance of actually
rekindling this relationship.
You have a much higher chance of attracting this person
back into your life and getting back together with them.
If you actually let go of them,
and I know this sounds kind of like it doesn't make sense,
but everything is made up of energy
as I said in the beginning of this episode,
and everything is energetic.
So people can feel it when you're obsessive over them.
People could feel it when you're deeply in love with them and you're chasing after them
and you're running towards them at lightning speed.
People can actually sense that. And in order to have a chance at really making
anything work with this person again, you need to step into who you are and
take your power back and focus on yourself and channel every job of energy
you're directing towards them back into yourself.
Okay, so what does being a magnetic person actually mean?
We have to understand the term magnetic first.
A magnetic person is someone who's able to draw people into their life and make them
feel really connected and engage.
A magnetic person walks into the room and lights up the room. A
magnetic person is someone that you just want to be around. It's someone that
draws in so many different types of people because they have such a good
positive, vibrant energy. This type of person is usually confident within themselves
and charismatic and engaging. Honestly, I don't know if I'm charismatic, I would
say though I have a sense of self-confidence
and security within myself where I'm able to meet a lot of different types of people because I've
done the inner work. This usually comes with a lot of inner work and a lot of self-reflection.
A magnetic person is super engaging and they have an ability to make others feel good too because you're radiating good and positive energy.
The first step to becoming this type of person is to develop a strong sense of self-confidence.
Confidence is so important when it comes to dating and relationships in general.
And it's not about pleasing anyone else, okay?
Self-confidence is for yourself.
Doing the inner work to heal parts of yourself
and love yourself and radiate self-love
is all for you.
It's all for your highest good and for your benefit.
This isn't too necessarily get anyone else
back into your life or to have a ton of friends
or relationships, although all those things come with it,
this should be solely for you. And then everything else will follow. It's super important to
remember that confidence is something that can always change and improve over time too.
There are moments in my life, even in my late 20s, you know, as many things as I've been
through, I still have so many moments where I do feel insecure
and I don't feel like the best version of myself. And I'm not so confident. We're all gonna have our
moments in time where we don't feel super confident. But the more you work on it, like a muscle,
the more you work on it, because it's a skill, the better it becomes and the easier it becomes to
step into your power and
really feel good about yourself. Something I do to become really confident in who I
am is just taking a long time to myself. At least 10, 15 minutes a day, I'll make
sure to set aside some quality time to reconnect with my inner voice. I'll
either meditate or I'll do some breath work or I'll do a yoga class. I've been really getting into yoga lately. I'll just take some time aside every single
day to connect with who I am and really just recollect my thoughts and make sure that I'm
aligned for the day. If I'm having a really rough morning and I'm really stressed out and
I'm not feeling very confident in myself. I don't beat myself up
up over it because it's human and it's okay to have days like this. But I really just try to center
my thoughts and my energy and try to snap myself out of it by doing something productive that'll make me feel good.
As I just said, meditating or journaling, I like to write down my feeling sometimes, or I'll make a voice note and give myself my own little pep talk,
or I'll go for a long walk with my headphones in
and listen to a podcast to clear my head.
Just doing something to get your brain
in a healthier head space, it always helps.
And the more you practice this and the more you practice,
redirecting any sort of negativity going on in your head
into something positive
and the more you consciously choose to redirect your thoughts in a positive way, it really
does help and it really does help with self-confidence.
Now another huge thing that comes with being a more confident person and being more magnetic
is to be authentic with who you are and actually make sure you're
being a genuine person. You never want to put on a show or fake it or be someone you're not
in order to please anyone else. One of the biggest takeaways I've had in my 20s is making
sure I'm staying really true to who I am. It's making sure I'm aligning with my values, my morals,
what I actually stand for, and what I actually believe in,
and not letting anyone else's opinions or thoughts filter into my identity.
Knowing who you are and knowing what you actually stand for, and what you actually believe in,
is so important in maintaining that sense of security and self-confidence from within.
You never want to be around the wrong group of friends
or the wrong group of people that might sway you
into becoming someone that you're really not.
This used to happen to me a lot
because I would surround myself with certain groups of people
that maybe weren't really aligning
with who I was deep down
and I was putting on a mask,
I was putting on a facade to show people
that I was cool, that I wanted to fit in, that I wanted to look a certain way and act a certain way and be invited to parties
and be invited to all these extravagant events because New York City can be like that. It
can be a little bit clicky and it's sometimes hard to really maintain your sense of self
when you're trying to make friends. But in order to actually attract the right people
into your life and become a confident and magnetic person,
and this goes for everything. This goes for friendships too. This goes for business relationships and romantic relationships.
You really need to know how to maintain your sense of self and integrity and actually know who you are without anyone else around you.
And that's something I've learned the hard way, because I've tended to lose myself in situations
where I really cared about people,
and I surrounded myself with people,
and they just weren't healthy for me or right for me.
And it cost me a lot of who I was,
and it cost me a lot of unnecessary energy and time.
So just really getting a sense of who you are,
taking that alone time to really center
yourself, doing things that truly make you feel good and make you feel aligned with your
higher self, these things are so key and so important in order to become a magnetic
person.
Letting go of someone toxic that wasn't healthy for you in your life, and especially if
they walked away from you, can also make you feel really powerful
and magnetic because you're not letting them control who you are anymore.
This partner has no control over you anymore because you're choosing to willingly let go
of the relationship, you're not willing to let them affect your day-to-day emotions anymore,
you're not willing to let them have power over who you are as a person and it feels really good because you're finally able to get a sense of who you are
back. I feel like it's really easy to lose a sense of control when we're with the wrong
person because we feel like they have this chokehold on our energy.
We feel like they're controlling our emotions and dictating our happiness.
And that's not healthy.
That is not a healthy situation. And it could be really difficult to see it when you're so sucked in it because you love this person,
you care for this person, you want to be around this person all the time,
and you've built a relationship in a connection with them for so long that it seems
fucking impossible to move on. It seems impossible to let go.
But the truth is, if you really want any chance
with this relationship working,
you need to let go and order for it
to unfold the way it's supposed to unfold.
You need to be okay without them,
and they will sense that.
Once you've truly let go of that energy,
they will sense that you've finally taken that step
to move on and focus back on yourself.
It happens every time.
Anytime I've actively consciously made an effort
to let go of someone and focus on myself
and focus on becoming magnetic and independent and strong
and do whatever the fuck I want with my life
because I'm not gonna let this person dictate
who I am anymore.
They've always come back.
They've always reached out again
and made an effort to see me again
and to make things work again.
And ironically by that point,
I was usually over it and moved on already.
And I was healed enough to know
that I deserved better.
Letting go of this person can make you feel
more independent and more powerful
because sometimes when you're stuck in a toxic situation,
you might feel like you need this person to survive
and they get that energy from you.
They feel that desperate energy clinging on to them for dear life.
But letting go of them can make you gain your independence back.
You can learn to depend on yourself again.
You can start to feel more confident
and capable of taking care of yourself again,
and you open yourself up to new possibilities by doing this.
Once you claim your independence back
and you're like, wow, I was fine before I met this person
and I'm gonna be fine after, they will sense that.
Because you start to radiate confidence again.
You start to radiate that powerful energy again.
That person that you were before you met them, that person starts to come through and
shine again.
And it's such an empowering and incredible feeling when you start to recognize who you are
again.
It's so easy to lose your identity when you're with a toxic person or in a toxic situation.
It's so easy to lose sight of yourself and that strong, happy, independent person
when you're so stuck in something that's not good for you.
And the only way to really get that person back is to be brave enough to break the cycle
and break the patterns of the toxic relationship to understand that you deserve better and to
understand that you know your worth, you're not going to settle for anything less, and this
person does not have control over your happiness.
I was talking to a friend of mine who was in a relationship with a guy who seemed pretty
narcissistic from my perspective because he thought that he was her whole world.
He thought that she couldn't survive without him.
And she would do things for him that were really amazing gestures in a relationship like she
was just a really good partner and a really good girlfriend.
And he would take advantage of that.
He used her as a dormat pretty much because she would be flying to see him across the
country and making grand gestures to be with him and make the relationship happen and work.
And he was just sitting on his high horse thinking that he was the shit, frankly.
And it was really hard to listen to her explaining this to me because I was like, it's so messed
up how he thought that you catered to him in this way, but you were
just trying to do the right thing and be a good girlfriend, but what exactly was he offering
you?
And the answer was absolutely nothing.
He was doing the bare minimum for her.
He wasn't putting in any genuine effort.
And they ended up breaking up for other reasons, which I'm so grateful they did, because
I knew she deserved better, and I saw it all unfolding in a really negative way way and I didn't want to see her get hurt any further than she was already getting
hurt.
And once she broke that tie, so many other pieces of information started unraveling
about the relationship she hadn't seen before.
And once she started working on herself again and healing and doing things that made her
happy again and putting herself first.
She ended up moving away.
She moved out of her house and she just started taking care of herself and putting herself
as the number one priority again.
And amazing things started to happen for her.
She started to open herself up to new opportunities and new experiences and she showed him that,
in fact, her world did not revolve around him.
She had her own life, her own world,
and her own independence.
And she was able to focus on herself again
and reclaim her power and become magnetic again.
And then over time, she realized there were so many
other red flags she didn't see
because she was so swept up in him for so long
and catering to him for so long,
that she didn't realize there were so many other issues
with the relationship.
And after she worked on herself
and got that sense of power back,
her eyes finally opened and she was like,
wow, like I didn't see all of these things,
but these were actually major issues and major problems
that I didn't see because I was so sucked in it for so long.
The truth is love can be really fucking blinding
and it's really easy to preach and talk about this
and help you guys and give advice.
But the only reason I'm able to give this advice in the first place
is because I've actually been in situations like this before.
I've had to learn from past relationship experiences.
I've been so blinded by love because I have a really big heart.
And when I'm really invested in someone,
I really tend to give my all.
And I get so caught up in people because I give and love
so deeply, and I give my love away so easily,
that oftentimes I get so blinded
by other things that they'll do in the relationship
that actually aren't healthy and I'll hand over my power.
And I've handed over my power on numerous occasions
with different people.
And as I've got an older
and I've been through all of these experiences,
what I've realized is the most important thing
is to always take a step back
when you're in a situation that doesn't feel good to you. And if you're having trouble
letting go of this person, taking a step back and actually examining it from the perspective
of a family member or the perspective of a friend, what advice would you give to yourself?
What advice would you give to you? What advice would you give to you
seeing the situation you're actually involved in?
Is it really healthy?
Are you being completely honest with yourself at all times?
Is this something that's highly benefiting your highest self?
Is this person actually good for you or not?
And once you kind of take a step back
from someone else's point of view,
it can kind of give you a fresh
perspective on what's actually important and what's not, and it could also show you where
the issues lie in order for you to properly let go and move on and step into your power
again.
One of the biggest things in order to become magnetic and to step into the most powerful
version of yourself is actually letting go of everything and anything that's no longer
serving your highest good. If you are okay with detaching from everything that no longer serves
your highest good, it makes you so fucking magnetic and powerful because you're not attached to the
outcome of anything anymore. You're not pouring your energy into someone who doesn't give a fuck
about you. You are focusing on yourself
and you are stepping into an energy of empowerment
because you know your worth, you know what you want,
you are aware of your value
and you're not gonna let anyone treat you
anything less than you deserve.
Letting go of someone in particular
can have a huge, huge positive impact on your life
because when you let go of a person that's holding you down, that's weighing you back, in particular, can have a huge, huge positive impact on your life.
Because when you let go of a person that's holding you down,
that's weighing you back, that's making you cry every day,
it can be such a freeing feeling
because you don't have anyone having any control
over your emotions anymore.
It feels empowering and it feels just so freeing.
When I went through my last breakup,
I ran to my tattoo artist, and I got the word
freedom tattooed on my wrist for a reason. The reason I did this is because I felt so fucking free. I
felt like I had broken out of prison. You should never feel like you're in prison with a significant other, okay?
And this also goes for friendships, too,
because I've been in really weird shitty friendships
where I've always felt like suffocated
and I felt like I couldn't be myself.
This can apply to a variety of different types of relationships.
But when I went through my breakup,
I was just so mind blown by how freeing it felt once it ended.
Once I got out of that relationship
and I made the conscious decision to walk away and leave.
And also, he wanted to leave as well.
It was a mutual agreement and understanding
that we could no longer make the relationship work.
I got the word freedom tattooed on me
because I realized that freedom is the purpose of life.
We all deserve to feel free. We all deserve to feel like the best versions of
ourselves. When you are with someone that's not making you feel like the best
version of yourself and you feel like you're tied down and locked down in a
really toxic way because they control your emotions and they dictate how you feel on a day to day basis.
That is not healthy.
That is not a healthy relationship dynamic.
So when you finally make that decision to let go,
it can be so satisfying and so rewarding
because suddenly you realize that you own you,
like you are the owner of your life
and life is supposed to feel good and happy and light and free.
And when you let go, other people sense that
because suddenly you have this weight lifted off of your energy,
you're walking around feeling confident again,
you're getting back to yourself again,
and you suddenly become a human magnet of energy
where you're radiating this incredible field of energy
and light around you so people want to be around you and people want to get to know you,
and you start attracting better circumstances and situations into your life.
The best part of becoming magnetic is that you could take back your life from this relationship
that you were in and you're going to start to live according to your own rules and your own
timeline and on your terms.
You don't have to revolve your life around anyone other than yourself anymore.
You have the power to decide who you want in your life and who you don't.
And you don't have to be held back by someone who doesn't support what you're doing or who
doesn't love you the way you love them or who doesn't make you feel good about yourself, you can just simply be free
and be a magnet for better people that will eventually come into your life once you feel like yourself again.
It's so easy, as I mentioned earlier, to lose yourself with someone that's not right for you.
When you lose focus on yourself and you start investing all your time and energy into the relationship
and you stop taking care of yourself, that'll always lead to the end of the relationship
because you start to give away your power.
You start to give away bits and pieces of who you are.
It's never going to work if you continue to do that and you continue down that path because
by the end of the relationship, you're left with nothing.
I went through this.
I went through a very long-term relationship with someone that I loved more than anything.
I was obsessed with him.
I was giving everything I could possibly give to this relationship.
And it went on for years.
I let it continue on for years because I was so in love with him.
And he was in love with me too.
He wasn't a bad person, he wasn't a bad boyfriend.
It was actually a relationship with a lot of good memories attached to it.
But when you start to lose yourself and you're not taking care of yourself anymore
or putting your needs first at all and you're constantly bending over backwards
to make sure this person is accommodated instead of yourself,
that's when problems start to arise.
Because you start to lose a sense of your identity
and what you really stand for.
And when you give your power over and hand it over
to a relationship, once you break up,
if you do break up,
it could be really hard to gain your confidence back.
I felt like I was so insecure when I went through my break up
in the beginning because I had no idea
what I was doing with my life, who the fuck I was.
I was sitting in my apartment crying every single night
because I felt like I had lost every single piece
of who I was.
I didn't know where my friends were
because I ditched all my friends to be with this person.
I stopped focusing on my job and my work, so I was behind on my career,
and I lost so much money financially because I was always crying over this person.
It was just so unhealthy.
And ironically, it was the person I loved the most.
This was the person I loved the most in my entire life,
and yet it was the most unhealthy dynamic I have ever been in because I stopped loving myself.
And becoming magnetic is directly tied to dating yourself.
Dating yourself is a far better option than staying stuck in a toxic relationship.
That isn't doing you any good anymore. If you're constantly being let down by another person
and it's sucking the life out of you,
it is such a better option to be alone
than to continue down that path.
One of the most amazing things about learning
how to date yourself and love yourself
is that you truly learn how to enjoy your own company.
And that's what makes you so powerful and magnetic.
You don't need anyone to make you happy.
You don't need any external validation to remind yourself of who you are.
You don't need to depend on anyone for your happiness.
And spending time alone and really getting to know yourself and becoming happy, doing
things alone is so rewarding because eventually when you do find someone amazing to compliment
who you are, you know you're coming from a place of want and not a place of need, and it won't be a codependent
unhealthy toxic situation.
You can learn and grow from each other and become the best versions of yourself together
without sucking the energy from each other, which is amazing.
Dating yourself is also really fun because you could discover new things
you love about yourself,
you could discover new hobbies, learn new skills,
and just enjoy the peace and company of yourself.
And you don't have to answer to anyone,
you're not getting in a fight about something
every five minutes, you're not talking back to someone
because they rubbed you the wrong way,
no one's getting under your skin,
you're not being gassed slit,
you're not being manipulated.
It's actually really, really nice
if you're coming out of a toxic situation
and then you finally get some peace and quiet
to reflect on everything
and to start build your life up again.
To start to build yourself back together
is such a special thing.
And even though the healing process
can be so painful
at times and you're like, why the fuck did I go through this?
This is so unfair and you're super, super hurt.
It teaches you so many lessons along the way.
When I went through one of the most painful breakups
of my life, I was dying.
I thought my life was over.
I thought the world was ending.
It felt like there was a black cloud hovering over me every single day for months.
I thought it would never get better. I thought I could never see myself with anyone else. I could never see myself
looking at another man or giving another man a second chance. I don't know. I just was
freaking out because I thought that this person was my forever person and I would
beat myself up every day over it.
But then it got to a point where I realized that I had all the time in the world to truly
reflect and actually get to know myself better.
I started turning all the pain into something I could look at from a positive perspective.
Yes, it did take time.
I always tell people, take the time to heal and
cry it out and feel your emotions. But one day I promise you you're going to snap out
of it and you're going to wake up one morning and be like, okay, it's time to grind again.
It's time to work on myself again and heal and start to move on. And then you begin the
moving on process. And of course, everyone's timeline is completely
different and everyone heals in different ways and uses different methods of healing and
to each their own. But at some point, there's going to be a pivotal moment where you go from
healing to actually realizing that everything really did happen for a reason and everything
had a purpose and everything that you went through happened for a reason. And everything had a purpose. And everything that you went through
happened for a specific reason to build you up
and make you a stronger and better
and more wiser individual.
At first, it's normal to feel like you've lost
a part of yourself.
And if you're listening to this episode right now
and you're going through a breakup
and you're trying to get that sense of self-back
where you're magnetic again
and you're trying to get that sense of self back where you're magnetic again and you're attracting abundance and positivity and amazing things and people into your life.
And you kind of lost that drive and that spark and you're looking to get it back.
I promise you, it's always been there and it always will be there.
It's just kind of covered up by the fog of the break up.
I would always tell myself, I used to be able to manifest everything.
My life was perfect before I met this person. I was so happy what happened. And I was afraid that
I had lost that magic in my life because of someone else, but the truth is you didn't lose it.
It's actually always there. It's just sometimes covered by the fog of sadness, by being disappointed
and let down by someone. Just because you're going through a negative emotional fog of sadness, by being disappointed and let down by someone, just because you're
going through a negative emotional period of time, doesn't mean you lost that sense
of self and you lost that sense of magic.
It's still there technically.
You're just going through a hard time.
And once that fog is lifted and once it's cleared and you really heal and start to work
on yourself and everything eventually will get lighter,
you will see that it was always there to begin with.
It's a realization that happens much later down the line once you've gone through the majority
of the healing process.
Becoming a magnetic and powerful person after a breakup will involve embracing a lot of
change and transformation and learning how to set better boundaries
and developing personal habits.
Most of all, it's important to accept
that the breakup happened.
That's the first step, but also it's important
to recognize that pain is temporary
and what you're going through is a temporary period of time
and you will make it out on the other side.
Giving yourself that foundation of hope and understanding that it's okay to feel and it's okay to be sad
as long as you need to be sad,
but that you will be okay
is one of the most important reminders
you need to give to yourself.
Allow yourself to feel every emotion that comes up.
Don't bury anything down,
don't drink it down with tequila shots
for the next three weeks.
I mean, you could do that as a coping mechanism.
I know a lot of people who do that after a breakup, but I personally think the best way to heal
is to face your emotions heads on instead of suppressing them.
Becoming magnetic is also about setting really good boundaries for yourself in relationships
and for the future.
Do not allow yourself to be taken advantage of by your ex
or by anyone else or be manipulated into getting back
together with someone that's not good for you.
You need to know what's good for you and what's not.
If you tune into your emotions and you know what makes
you feel good and what doesn't,
you're gonna have a really easy time setting clear boundaries.
If someone's making you feel anxious all the time
and like you're gonna puke, they're obviously not good for you.
It's pretty clear.
And your body will speak out and tell you things,
but often we tend to ignore it because we're in love
and we wanna see the good in everyone.
But the truth is, you know what's actually best for you.
You don't need to ask anyone else,
you don't even need to listen to this podcast
to know what's actually good and what's not good for you.
Don't be afraid to say no to people, don't be afraid to listen to this podcast to know what's actually good and what's not good for you.
Don't be afraid to say no to people.
Don't be afraid to stand up for yourself and protect yourself.
Don't be afraid to block someone if you need to block them in order to move on.
There's many different ways you could cope and deal with things in order to step into your
power again.
And you don't have to be apologetic for taking good care of yourself.
You don't have to feel bad or guilty for doing the necessary things you need to do in order
to move on and become the best version of yourself.
And most importantly, developing really good and positive habits for yourself on a daily
basis to become magnetic and getting yourself into a really healthy routine is super helpful.
Spending time each day doing something
that makes you feel productive
and that makes you feel empowered
and helps you to focus on taking care of yourself.
This could include exercising.
I love going to the gym to clear my head.
Once you set a routine and actually make it a mission
to move your body every single day,
it can really help yourself esteem.
It can make you feel good mentally,
it's not about looking a certain way,
I always preach this, it's not about
looking a certain way physically.
The gym for me is all about my mental health
and it really does help.
Journaling, writing down your feelings,
taking care of your emotions,
spending time with friends that make you feel good
and empowered, just anything else that actually brings you joy and peace and happiness in your life
will ultimately make you more magnetic and make you feel more empowered and better about yourself.
By embracing change, setting boundaries and developing positive habits,
you could become super magnetic and super powerful, especially after a breakup.
You don't have to pretend that everything is butterflies and rainbows 24-7, but just
taking small steps towards necessary changes to better yourself is always super helpful.
Using pain as an opportunity to better who you are and actually make positive transformations
and changes in your life is such a boss move.
I always say everything happens for a reason and to trust the process of your life.
And I say this because it's so fucking true.
Every single thing I've gone through with anyone in my life that was super challenging has always led to something better and greater, and it has taught me so, so, so, so much about myself.
And I'm so grateful for the lessons that these challenging times showed me.
Even though it felt at the time that my world was ending and that everything went to shit,
I realized looking back how it was building me up for something so much better,
and it was showing me parts of myself
that I didn't know existed that made me
a stronger person overall.
And here I am with a dating podcast helping other people.
And I think if I hadn't gone through
all of these crazy things in my life,
I wouldn't be able to deliver the messages
that I'm here to deliver.
So that concludes today's episode for today.
I hope these tips about becoming magnetic and letting go
and stepping into your highest self helped you a little bit.
Thank you, as always, for listening.
To every episode, you guys are amazing.
The feedback is always so helpful and incredible.
And it motivates me to keep going,
and I really, really appreciate everything and all the support.
I hope you guys have an amazing day. Always feel free to send me a message on Instagram,
at lists, LYSS, or on the podcast account, at date yourself instead. Have an amazing day,
an amazing week. I love you guys, sending you love and healing vibes. Always, and stay tuned
for next Monday.
love and healing vibes. Always and stay tuned for next Monday.