For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
398 episodes transcribedThanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do...
Here they are!Thinking that training “like a man” will “turn them into a man”Doing too much intense cardio before resistance training Relying heavily...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
* THIS PODCAST IS NOT MEDICAL ADVICE. DO NOT IMPLEMENT ANY OF THE FOLLOWING ADVICE*SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than l...
SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
Thanks For Listening!SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider tak...
SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do...
Today we are joined by Jessica Raymond, NP of Marek Health. We discuss some of the finer and more nuanced details of female physiology and how those t...
SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do...
SUPPORT THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do...
