Fladseth - #203 - Fritz Aanes

Episode Date: June 28, 2024

Bryteren og legenden Fritz er på besøk! God sommer!See omnystudio.com/listener for privacy information.

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And the nearest store you can find on Lureko. That's all for now. Lureko! Let's see here. I say we are on the move. I say we are on the move. Frits Ånes. I was up for several hours, wasn't I? I was so afraid to be late for this. I knew I had biceps that were going to be lifted. It was kids that were going to be late for this. I knew I had biceps to lift, it was kids who were going to kindergarten. All the time I had it in my back of me that I had to keep up with the time, I had to make sure I got there on time enough. Because I know you click, and they wave, like a little hell if you're late. And then I came in, 20 minutes before the time, and then you are ready.

You are ready instead. It's unheard of to come later than the guest. Yes, but when I come, isn't 20 minutes before the time okay? No. I mean that people who come late have a brain injury. Yes, that's what I've heard. The reason for saying that is because I think that people who come too late care about other people's time. And I agree with that.

But you were before the time. I was 20 minutes before that. But you should have been before me. Yes, but you were half an hour before. And that's because you didn't have anything else to do? No, it's because I like to come first and be prepared What if you weren't open? Yes, then I would have broken in So nice Fritz, it's so nice that you come, this is a kind of season finale, you have the honour of being here

Oh, thank you so much, I just needed to... It's... Fritz, this name, Fritz, do you think thatitz. You become the name you are. You are Fritz now. But do you think that you are a Fritz? Because I don't think I do that. Yes. Do you? Yes, because I am not one of the four people and it is not so common to have the name Fritz. So you fit me really well. So archetypically Fritz is a little trick, a little more sped up, maybe even a thief. Do you understand what I mean by the little bagpipes? German up by Sparer Sprelemann.

It's totally the opposite. 95 kg full of tattoo and big in the mouth. That's why I say you are not Fr What do you think I should call you? Maybe Beowulf? No, you have to take some Norwegian, like Dobbenland, you know, some of them I think like... It's like North-Norwegian You could be a Halfdan

A Halfdan Maybe a Shartan? A Shartan It's a bit lower I fucking? – A shartan? – A line? Damn, if you say shartan, it's from Salzburg. – It's probably not from Nord-Norway. Ragnar? – He's Ragnar? – Ragnar! – He's Ragnar? – Ragnar Ones! Damn, I had to run! I had to run! I don't think he had... I had a nirvana when I sat down. Damn, I had to run! No, it's just the thought. But you probably have never thought about it in your life.

But I think Frits, there is something about the sound of words in it. I like to talk about the name and what I think, if the name fits the topic at the beginning. But of course you are satisfied with Fritz, right? You have a special name, it's the opposite of yours. Henrik is really boring, he is called 1 million in Norway. Totally agree. I couldn't agree more. But am I Henrik? I'm a bit unsure about that too. I'm a bit unsure about that too. Home with Sersker means that.

Does that mean that? At least not you. I can just say that. No, then you don't know me, because I am homemaker. No, no, no. You are the girl, I am the one who controls the whole thing. No, the opposite. I am the girl. Are you the girl?

I am the girl, that's what we say. What I want to know is that between the four walls, I am the girl. Okay. I am a little bitch. No, no, no, no, I am not, but I like to have control. I like to wash, I control things, I cook, I enjoy a bitch. I don't like to have control. I wash, control things, cook and enjoy those things. So this is a basic mistake. I'm disappointed. You had... or in the Breutersamling and so on, and actually in all the samling, but mostly it's late arrival. I think it was an uncultured thing, which may become less and less of it, after you start calling people crazy.

No, there has never been an outing in the act of coming too late. Most people come, but you always have the same people who arrive too late. And without thinking about it, you know that they arrive too late. And of course, I don't understand what the problem is. If I had been up half an hour earlier, they would have let me arrive too late. So yes, so it's always in your mind that you don't have the time concept. You actually can't... You get a say in it, you understand that it's wrong, but you can't develop your mind to learn. That's a kind of development. Yes, in a way it is, but I also mean that the brain damage is that you totally shit in other people.

Because there can be ten pieces waiting for you. Of course, then we shit in ten people. It's not normal to have such a thought in your head. And that's what provokes me, it's also about the traffic, which I talk a lot about. I'm very concerned about the traffic, that you do the right things, the traffic is a mess. You blink in and out of the roundabout, use the blinking light, show to the others that this is how I should drive. If you are in a roundabout, you wait for the car on the road. Then it's like, what are you going to do? You don't blink out, are you going around? No, you are going out!

Why don't you blink? Because then I could drive long before. Then I have to see what he should do, instead of looking at the blinking light, then I can start driving. That's traffic flow. And that's like that. Then I mean those who never blink, they don't care about other people. They are inside their own bubble.

That's what I always think. They are inside their car and don't even care about it. They don't care about it. They don't care about pushing the hand up and flashing the blinker. They don't care. They pretend to be human beings. Pretending to be egoistic people. And I…

I've said this a lot, but I… there is a hatred in me that I wish the car would explode and roll out of my chest. – Explode? – Yes, explode. It's a pile of pieces. – Just a grenade? – Just that I'm with the engine wrong and… or that something bad happens that follows… I want to see the car explode to hell. – For a flash?. For a flash of light? For a flash of light. Okay, you have called your psychologist. No, it's not that kind of difference. But if there is a real devil in the traffic,

say a dangerous overtaking, a real like that, what the hell is going on here, then I can dream of that car getting a little turn on the wheel and whistling and rolling over the ground and exploding into pieces. You can't do that? No, I have to say that I get most pissed off there and then, so I get pretty quickly done with it. But of course... This is there is sometimes. I don't sit... You just said you like to think about your daydreams. – No, I like to think about the two best moments. And you only dream about your daydreams for two minutes? – Maybe for the 30 minutes while I'm looking at the car.

Okay, then I can be part of it. But I don't sit two hours later and... No, I don't either. That's the pathetic thing actually. Because then you've let it come under your skin. Then you're the one who's hurt in a way. Because he doesn't think about you. No, he doesn't care. So then you've lost the way you sing when you sit for two hours and you're pissed. No, I don't do that.

What you can think about when you're pissed at him is that he doesn't care about who you are. He doesn't know about you. But you are not an aggressive type? On certain things I am. I light up very fast, but I calm down pretty fast. Just those who haven't got who you are, you are an old breeder and a country coach in a breeder. and you were known through the head-butt, reality documentary, about the Breach of the National Flag. That's right. There is always someone out there saying,

damn, he doesn't have much to say, people want to hear people, but you learn a little in the discipline, to narrow down aggression and temperament, when it really matters, right? Yes, if you are dealing with a martial art, you have to light the candles when it happens. It's not everyone who is, but it's not everyone who has the ability to manage to get the energy out of another person. It may sound a bit nice, but it's not as easy as people think. No, because that's what I thought about.

I notice that you often have an input, and you are in boxing at least, maybe not in breaking, but in boxing you have that one where you are... Face off. Face off. No, you don't have that in boxing. No, and of course face off is a raw thing. It's very... you see that people get tough. Yes, there are a lot of games for the gallery.

The audience loves it. Now it's over to MMA and this. I think it's a fantastic thing to watch. I like to watch face off. Because there are some who get over the sun and is supposed to be bad boys, and just goes out of his comfort zone and just tries his best. But you see that even when there has been a lot of mouth-biting and so on in the past, you see that mostly you are friends and you respect that you do the same. So then you often want to enter the ring with a friendly tone in the bottom, if not friendship,

so that you respect each other and here is another person who is in the same boat as me, but then you have to put that away and be able to mobilize a hell of a monster in you, and just like a pig, whoop, shit, and then the opponent... In the fight it is more about that if you are pissed off and irritated by or hate another person, you have to do that for energy, right? And you have to be focused. If you are pissed off and lose this, you lose 100%. Is it an advantage to hate the opponent or to respect and like the opponent? To win? You hate the opponent, but you do it with love in a way. You just pack it together.

That's a bit more humiliating, so that fits better. No, but I've talked about this with other martial arts fighters as well. This has to be able to analize, so that you can get the energy with that calm. If you are wild, you see, but that is often effective in films and such, when you see those, when you get into a real devil, who is the best warrior they have, and he often comes in and is totally wild and aggressive. And he often has a big sledge that he pulls and turns around. It is often said that he loses at the end, maybe just because he is a bit too hothead. Yes, but that's just why you see it in the movies and not in reality. Because usually you lose them. But don't you think that you have ever tried to go out, maybe in your younger days,

and be completely low-key, psycho, screaming, yelling, being completely crazy? No, I mean... Everyone who has been out has never been so low-key. I have been pretty calm and focused on the exercises. But as a trainer I have been completely cool. I have been cheering and screaming and got red cards. It's not been that long since I have... Two or three months since I got a red card as a trainer. What did you do?

I totally liked the judges when they were out, and they felt a bit scared. It was a fox from the judges. The judges got the kick. It was with the right one? It was with the right one. But of course the behavior towards the judges was given the kick. It was with the right one? It was with the right one, but of course the behavior I had towards the judge was not with the right one, it was perhaps a bit over the line. What did you say? I can't remember what I said, it was just a joke for me.

Then the judge gave me a yellow card, I raved the yellow card out of his hand, and threw it in the ground and I was totally stupid. But he deserved it. I've never heard anything like that so much, about making a gold card into a red card. So if you take your card in the end, you're 100% undermining your authority. I'm talking about the card you gave me. Was that the card you counted? No, I just threw them in the bathroom.

First I thought that he dared to talk to me once. That's what I thought. But you have it in you, yes? Yes, I can plan that. This is a conversation pod, so it's just you and me, both of us. What are you wondering about now? We don't know each other at all. No, I met you at a party. We met at a party. It was the game final.

You were one of two bodyguards who were in the other room. That's right. It was you and him. With a tank. What a fucking mess. It's not a bad team to be in. No, it was... A. Dominated. B. It was in the corners, as they say in boxing. It was in Linus' corner.

And... I have to say, you are also a raw type. But I didn't know you. I didn't have any relationship. I could break the guy, as you might understand. But I am an old warling man. And Panseragen was my old sports player. Oh yes. When I was younger, really. It was a pretty cool Vålinga team that time. Very cool guys. Erik Panseragen, midfielder at Vålinga.

It was one of the old schools for those who don't remember him, or know him, a football player named the old school, didn't do anything about it at all, he didn't do anything about it, he didn't do anything bullshit around him, and he went to Russia and so on. He played in St. Petersburg. He was one of the old guys, a Japs-type, a V-ditch, a crazy guy. Winnie Jones. Winnie Jones, right? We are there. The players don't come up anymore.

That they come up once again here? No, no, no, no, no, no. There are no such players anymore. It's only Jollebokka who plays football. It's Jollebokka. And of course football has gone over time, but there is more technical focus and more analytics. Julebukka runs around with their vest, so they get a puckel back, it's like they measure how many kilometers they run and everything.

And there is a lot of technical focus, and mid-fielder today should be the player with the good technique. The goalkeeper should be the player. So there is a lot more focus on technique than on the role. It's a shame to say, maybe that's why Norway doesn't perform anymore. Yes, do you think so? I don't know, I think it's strange. I'm not a football expert, I have to say that. I don't want to come to that conclusion But there are some things that are wrong when we have Haaland and Ødegaard and we can't win a fight Yes, but national football is... it's a team game

Yes, but why do the other teams manage it? Not everyone manages it, there are several teams Not everyone manages it, the European Championship Championship is played in football, right? Yes. – Those teams have done it. Yes, but this is... We are talking about those who have come to the European Championship. Albania, Slovenia, won their group over England and Denmark yesterday. It is a country that is twice as small as Norway, if I'm not mistaken. Croatia is twice as small as Norway in the immigrant age.

It's because it's a team game, it's culture. Norway is not a football nation, really. We are old Vikings, we are old... We are old brutes! No, I don't think we are old brutes. We are old Vikings, but now we have gone to be a gang with pussies. I often say that our ancestors had led us and just been shocked by the development we have had here in the country. I think that an entire older generation has already turned themselves into graves. The Muses of Assyria, they don't do anything else, they lie and rattle down there. It's like a mackerel on land. That's what they are doing here.

I am a bit like... We talked about this in one of the previous episodes. We talked used psychedelic soaps and herbs and such for all times and they have used it as a ritual and part of the culture. And at one point it became illegal... I am quite liberal on these things, I don't abuse anything, but I am liberal when it comes to what people should do with their lives, I got questions on LC Kosset's new talk show with John, but he was also there. The lawyer was also there, and one of the questions was like, should it be legal or illegal to pick and eat a fly'n's up in nature? And I said, and for me, everything was considered that it should of course be legal, because at the time there was something that was just said, that what you have always done, you should not be allowed to do anymore So in my mind it's obvious, of course, to put all modern legislation and norms aside, and then there is a very strange atmosphere. A strange atmosphere? Yes, they can't understand that I dare to say that. That's why I say it too, because I thought how hard the Vikings were digging themselves,

when they knew they had been told that they had no law. There is a strange atmosphere when someone says that it should be allowed to pick and eat one... To eat soup? One flaxseed soup in the forest. One! Is it enough to be taken and beaten up for. It's not illegal to eat a flaxseed, is it? Is it? It's illegal. But it grows freely in the forest, so it's... It's illegal. I'm not sure how it's handled, but it's illegal in the end.

And in the end, they pick the flaxseed. I'm not sure about the but it's illegal to pick up the soap Have you ever seen a good soap in the woods? Have you? I don't know how it looks like. Have you picked it up? Yes, I have picked up many and seen them. I know how they look like. Have you tasted it? Yes, but it's very rare. I have tried it But I'm not it, yes.

You have tried it? But it's not one. You need a little more than that. Did you become a Viking? No, but this is not something you can do. It's not something you can just do. When you fit, you have to plan it. You have to plan it? To eat a soup in the forest and eat it? No, but one. You have no effect. You can do that. Oh, one has no effect? You can do it with one You can do it with one

You can do it with one You can do it with one It's very common They do micro dosage, LSD and psilocybin and psychedelic substances and they sit on their computers and revolutionize the world. And dominate the world, and destroy the world as well. They have completely destroyed the world.

But there is a little bit of a tip on them, right? And they don't grow in the forest, they grow in the... I, they grow in the I mean, I You like to be a nerd. Is that a nerd? I think it's nice. Yes, and it's a nerd to go in the woods and pick up soap. That's so nerd. I can't see what you like about that. You would rather have your bow out and get some... No, in the woods I either train or I fish. That's one thing. I don't go around... But fishing is a bit the same, it's the meditative, what I like about it, to run around... I don't go around with a crooked back, with a seductive look and look like a nerd. Do you have a soap book?

No, my girlfriend does. I just need the king of the forest, I need the canadale and maybe some pig soap. And if there is a good stone soap, which is very rare, I will of course have it. Those are the three that I use. And I don't need to know so much about the others. The ladies start to go like, oh, what are you doing with that, you bastard? – No, I'm not a pelling. – No, and I say, you get too much with this, I'm not going to have it in my curve. – Do you have a straight curve? Yes, I can have that.

That's so far from being a limit. No, because I really like to have a small... You're actually judging me by the end of the podcast. I'm boiling water. Now I'm going to try to make my acuity manlier. Okay, I don't think you can do that. Because what I like... First of all, it's a nice way to have both my son and my bisham on tour. And at the same time we can do something, because I don't like to just...

I can like... If I go on a mountain trip, when I want to get some out of it, when my girlfriend sees things and stuff, come on, now we have to get some potential out of it. When a lady is like this, when she sees things and stuff, come on! Now we have to get out of the potential in this trip a bit. Now we have to reach that peak, now we have to be a bit sweaty when we get up, and then one Instagram picture and get the fuck down. Yes, I like that. And if you want to have an in-between thing, if you want to rush into the forest, I get nervous quickly. I don't like that. And then I like to have a task and some other mission, and then the soap comes in. And I don't walk, and with a destruction glass, as I said, I break out, and a pattern recognition level, that I set my head on that now you are searching after Cantarelle,

and then you have to get a color, changes in a way... I am like a human radar, that scans the terrain. Right? So I am at work there. Not everyone can be out there banging people. I am someone who has to use their head too. This might be sick. Have you sold it? No, I just thought that... But do you like food?

You are one of the friends who will never become friends with me. No, But do you like food? You are the one friend who will never become a friend with me. No, but do you like food? If I like food? Yes. I'm not so obsessed with fancy food. I never go to fancy restaurants and say that I have eaten this and that. I have spent 5000 kroner on a meal. I don't do that. I'm more like Macken.

You like to eat food? You like to eat food? No, I'm not so a mac. But you like good nutrition? You like good nutrition? No, I'm not that concerned about that. You're not concerned about that either? No, I eat a lot of junk food, I enjoy pizza, barbecue. Damn, that's so bad. It's just that I work out, so then you can eat it.

If you're lazy, you can't eat it, because then you don't work out, you get fat. But if I make then, if I come and serve you a damn good steak, a good steak, a ricotta with a clean, nice taste, there is the meat, which you salt and pepper and rest there. And in the pan there is a... I mean, it's not just a little cantarelle, because I've been picking it up with my own hands. He picks up cantarelle? There is a damn lot of cantarelle, because the water disappears and they get small in the pan. A lot of it. And it tastes so good.

And you have some salt and pepper on it too. On the sides of the steak. You have some potatoes. You have maybe made a little sauce with some extravaganza and some white wine vinegar. And now it tastes like raw sauce, ofing, and that's the way it is. And that's what you get out of it. I am a foodie, yes. The pan for me is something I work for, and then I make it, and then I eat it. So that's...

It doesn't give me anything. It doesn't do anything? No, nothing. If you get served it, I can see that it tastes good and stuff. But for me to make that is completely irrelevant. Then I don't do anything. I wash and cook food and drive home. I like to pick up soap in the woods, I play dart, I play chess. We don't match as friends here. We can have one podcast and then we go to our own. But you have a podcast with you, Erle Elias. I would expect that you can call yourselves yourselves friends, or is it strictly business? No, after all, when you work with a person so much and spend so much time, you form friendships. I can't say much about Annelias, as far as the private sector and who else. I'm just out.

Is he more friendly material than me? Isn't he just a grand prix and he doesn't hate to go pick up soap in the woods? You don't get him in the woods to pick up soap. You don't. You have a bigger chance to go and have a coffee and a cinnamon bun or a beer. But he's into make-up and stuff. Yes, he's very interested in the appearance. You can like that. More than picking up soap. Yes. I never get put on make-up. That's under my belt. But I'd rather put on make-up than pick up soap with you in the woods.

That's a statement. It's so good that I can see the face when picking up soap. It's the worst you can think of. What is a good friend-object for you? What is the quality of a potential friend to you? What should a friend have? What he should have? He has to be a little boyish, and he has to like to train. Training? I train? He shouldn't be a training drug addict, he shouldn't. But he should like to train, run, run, pump his brain and dig himself in the mirror. I don't dig myself in the mirror that much, but I train 4 times a week. Really?

Yes, yes. Not the worst? No. And of course you would have been a little irritated by the intensity. I don't think so. But it's not that bad either. No. But you would have been bored of the fox if you were to train with me, of course.

Do you think so? Yes, you have to have a bigger fish to get you on. Then I might have liked that you were shopping for some tips. Tell me what you like. To give tips? No, I like to train and do my shit and then I don't care what the others do. I'm not the kind of person who stands on the rubber and gives tips or tries to help. I'm not a kind of person who stands on the stage and gives tips or tries to help out.

I'm not a specialist in training. I don't use that. I don't like when people ask for training tips or can you help me set up a program. I can't do it. I'm most interested in my own training. Yes, that's true. So in the training part I'm actually a selfish person in the privateistic with my training. Often I cycle, run, train alone, because I can't get involved with other idiots. But I also like to take simple training sessions just to be social with my friends. So you run, you train a lot of cardio, you don't slack off on that? No, I do some cardio, I cycle a lot, running is a bit less, and I bulk a bit.

I saw that you were most happy to be in the garage pumping iron. I like that too, I don't misunderstand. I like that. For me, I'm very happy to run. I try to integrate some interval training, and I will continue with that, but I like strength training the most. Yes, but I think that with running people often think it's boring, and it is boring if you just run from A to O. What's much more fun is actually to run on the treadmill with the interval, with the program, because then something happens all the time. That's what I like. If I run, it's what matters. Yes, I understand. I like that. If I run, it's what matters. I understand that. I like that the most. Because then you have intensity, and then you look forward to the break, and then you look forward to the start again.

It happens now. Yes, it happens now. It's dynamic all the time. Do you have ADHD? No. You look like a type that has it. Do you think so? Yes. No, I actually have the opposite.

Do you? Yes. Or... No, I have a pretty opposite personality. Okay. What do you see? Are you just pure? No, it's just that when you talk, you spin your right around here. I am a little... So you are very much with your hands now? Yes, when I talk, yes. I can be...

Because I am... I am fastening... Oh my God! And then I get very sensitive. You get stuck. It's just a girl plus 40 who is stuck. No, no, no. It's absolutely not. Then you have to... Yes.

No, no, no. Yes. I feel no... I mean, the first time I've heard a boy confess that he's stuck. I can say happy in the dream. And I get a little over-nervous and a little bit of ADHD, a little bit all over the place before I eat. So now it's many hours since the last time, and then I get a little bit... I notice it. I can probably be calmer outside the day. So I have a lot of... At this time of the day, like 10-11, it's a bit like... But I can be... When I talk, I can have this energy. I get energy from talking to people.

And usually I like to stand, walk and talk more than sit. That's easy. Yes, because I am a stand-up comedian comedian, so maybe that's something to do. But if I have a podcast alone, if I just talk alone in front of a mic, then I can stand up, take the microphone up like this and then... Stand up? Stand up, walk, almost... Should I wear a hat in my hand as a stand-up comedian?

No, I don't think it has anything to do with that. I think it's a brain injury from stand-up. Yes, maybe it is. Maybe it is. Or a safety. Yes, but if you train a lot, I don't think the fixation is necessary for you. I talk a lot about fixation, so the listeners are tired of it. But I felt a pretty good effect on you. And then we're not talking about slacking, we're talking about other mechanisms that are But I felt a pretty good effect on it. And then we are not talking about slagging, we are talking about other mechanisms that are interesting.

If you like men and the inhuman, who are we and what are we? We might see you as an old man who is out fighting to protect the family, you are out hunting and building things, right? No, not really. My character is that I should have been raised in Siberia. It's Russian culture, it's a bit shitty, you get the salary, that's it. No smacking and baking, you get the green. No, that pisses me off. I think I grew up in a failed country. I was sent to fail. I should have been in Siberia. But can you like the idea that you don't have access to anything all the time,

and you don't put down your stupid steps all the time? Yes, I like that. All the time, all the time, you and your dad. You work for it, you are out hunting, you get energy, you don't get tired of it, you get energy when you don't eat, because you need more energy to hunt and to feed yourself and your family. You don't get the reward for long out of the day, and then you eat well, and then you eat like a damn fox. There is a saying that goes like this called A hungry wolf hunts the best Yes! There we are I think you can turn around, it will be a fast, do you understand?

A fast? It's not fasting, this is... You are just... Jolting Jolting and serving your food day by day, it's not fasting It's actually a pathetic short fast For two hours? No, two hours How many days do you fast? I fast every day I'm not short-time. On two hours? No, two hours.

How many days do you fast? I fast every day. Fast every day? What do you mean by that? I have a daily diet of about 20 hours without any calories. Okay. And you try to do that every day? I try to eat not too early, the last meal is too early in the evening, because I'm too tired to go to bed and I'm extremely hungry. So I like to eat 7, maybe 8, or 7, and then there is nothing else, it can be a meal of course, but at least not calories before, so far and after the day. And what happens inside the body at the molecular level and in the intestine and such is very interesting.

Because when the body needs to work a lot of food at night, it does that and it goes out of your sleep. And it goes out of the other work the body should do at night is to repair cells, to clean the intestine. Rumbling is a kind of cleaning of the intestine, right? It's the processes you destroy by pushing out products all day long! Eating dinner and eating shit right before bed. Can I say something? Yes. You are sold.

No, you are way weirder than I thought you would be. Is that very weird for you? Yes, you have very weird interests. You specialize in things that are... For me these things are what is interesting in life. And I respect and respect people who just work out and work out through life, but I like to use my brain. The interest comes from that I have read a lot about it and got soap blocking, it's more of a calm tempo thing. I like calm tempo, I like not to do anything else than look for a soap, it's meditative. So you like fishing, it's a bit like that. For me, I can like that about fishing, but I have always been so bad, or never even got fish, or so, I have been so kind, so, or I have been snorkeling. There are no big fish, I must say. I don't fly up to the ground to fish. It's very rare. I like more to fish in the sea. Speaking of using your head, shall we take a scenario?

Was it critical? It's a scenario, we are going back in time, and you are going to try to solve this for me and the listeners in the best possible way. There are some long texts that I have to go to peak middle age, the year is 1250, around 100 years before the plague made its entry in Europe. 1250? 1250. Jesus. Well, it's a long time, but it's just... You suddenly enter the throne hall in a mighty castle, to Gispisp from Udjensen. Who is that? The high slam.

And you had... Yes, right. You have on you a kind of Christmas-pique that Marlene Lea has picked out. And jeans and Christmas socks down there. Tattoos, bells, caps. Hair and beard are very, very, very in these times. The rest?

Yes. Jolette. The guards go to immediate arrest, but you get a chance to explain yourself to the king. The king is sceptical, but he buys the premise that you are from the future, based on your remarkable disguise. There are tattoos, which I didn't think they had. It's a clock, of course. I don't think so. The king gives you 28 days to come up with a revolutionary invention to prove that you are actually from the future. If you fail, you are hanged for breaking into the castle.

You will have access to all the facilities and resources of the castle, the alchemist station, the kitchens, the sluice and so on. What do you do and what invention could you have managed to make or re-sign to prove your innocence? And here we are talking about everything from the practical to the more abstract and you get these 28 days on you, so you don't have bad time. Can you tell us a little bit about how you started thinking about this?

I started thinking about training once. What I would have done is to smear a bench in stone. Smear a bench in stone? Yes, with hammer and chisel. So it's a chisel bench. You are going to hammer a bench in stone. Yes, hammer and mace. So it's a mace. That was a long time ago. You are going to hammer out a bench stone? Yes, a bench, a bench. Do you just have to find a flat scene? No, you have to hammer it out.

I have 28 days on me. So you hammer that bench out in 24 hours? Yes, because you want a bench for weightlifting. Yes, I'm want a day when you think about bench weight lifting. Yes, I think about bench press. – And a bit different. So you can't just have a flat, you have to have the narrowness, right? Yes, you have to have the right size. Because if you have a wide bench, the shoulder blades will be on the bench and there will be no bench press. Could you lie on the stone or should you have a little... No, I would have done that. I would have dug out a stone a little thinner than the sheet. And then I have made some kind of bear skin over it, some rain skin over it, so it would be a bit comfortable.

Exactly. And you have to do this yourself, so you have to ask the others to go out and find a bear, maybe? No, but I am more in favor of that time, they have fallen a bit and have a lot of skin. Do you have any skin? Excuse me, excuse me, to the watchman. One bear here. Do you have any skin left? Yes. Then you come in with skin. So I have to smear it, paste the skin over, then I have in one way or another got it well in the smear,

then I have to smear one or another type of rods, paste it on a tripod, some other woodwork Yes, but wait a bit here, because you will have to put the rods on We understand that it's not that difficult, but you will have to put a lot of weight on it again So you have to have something solid, do you have the skills to do that? Yes, I have a license. I have a license as a record player. – Oh, my God, you can do that easily. Ding dong. – Then, I said, that will be so good! – Look at that! So then I just cut all kinds of strings, and then I went back to the hammer and the chisel, and then I made a stone, a piece of wood, and put the slide on the side. And then I started training, I did a 4-week program with him,

if the training gives more energy, power and self-confidence. Yes, yes, that's how it went. So you took it, yes, exactly. But then it felt better, then the.T. much earlier, and then you became the world's oldest P.T. 1412, was it? No, 1250. This is about... This is about getting the bench as fast as possible, to start training someone, so you can show the results. Because you have been doing this for 8 days, and you are back in the throne room.

You may have gotten some help to put this bench and everything in place. I don't need to fix everything myself. Fix everything yourself? You have rigged it, you have made yourself ready for the presentation, and then the king comes in and people are rising. He comes and sits in his throne and the whole package. He may have been new to the king, actually. He has been sucked up to several times on the whole package. The king may have been new to it, actually. He was looking forward to being sucked up to several... right on the back side. So he is actually quite a good humor.

Could have been, damn. And then he starts to say it. What do you say to him? No, what I say to him is that, Mr. King, look here. You're the one who's been released. You have paid... Oh, you say it... Yes, yes, yes. It's going pretty fast. Dear King, you're the Yes, yes, yes, it goes pretty fast. Dear king, you are weak and weak. You have bought and forced all the ladies to suck you. But if you train here, the ladies will come running after you,

because you look like a Greek king. Look at me. Right? Right? Then I'll show you. You point at yourself and say, this won't come for free. This won't come for free. If you agree,, you can buy and force the lady to suck it. But this is the king. I think you should not be so mean. I think it's okay. You are a lousy fighter.

He is with me. The king is the king. He buys anything, he just snaps and gets sucked. And he can snap and get you hooked as well. I think I'm going with that style. Because often it's like this, that those who are most distant, and those who have most, value this honesty. Yes, it can happen that it goes straight home. I think so.

That you are brought up, and just such a free-spirited, right-winged hermit, I need my own ranks. But I just struggle a little to understand, because you come from the future, and you have to prove that you have understood something that they don't understand. And of course they understand that some are strong and some are weak. Yes, but the thing is that he has a lot of work around him. And of course if they get better trained, they can work harder for him.

But don't you want to complement with other exercises? Isn't the bench a bit too... Yes, but that was to sell you in, that's what you asked for. Yes, it was. You can't talk a whole gym in 28 days in a row. No, but if I get the permission to come in with a little intro, I would maybe talk a little about the anatomy of the body, and try to give the king a different image of how things work, and how you can go from looking completely usable to grow in muscle mass in just a few weeks, maybe just a few months, and that will give you an enormous advantage in war.

Yes, absolutely. And labor force and war. At this point you have had 28 days of building experience, and you haven't had enough time to show results. You had it? – Yes. – How long do you use the building tables? I use 5 days. – 5 days? – Maximum. – Yes. – 23 days. – 23 days, and that's enough to show… A speed program of 23 days to show that… – Then you would take a Okay, I always need that. We'll see each other in 23 days. It's pretty easy, just take him in front of the king and say Max Armhenninger. And then he takes Max Armhenninger and says we'll see each other in 23 days. Now we start talking. Then I would have told him.

But I have actually been in on a similar idea, you know, which I think is so good, so I haven't talked about it that much. But I can take this, because what I do when I talk about it is that I can show that this is an idea I've had for a long time. I don't have a patent on it, but I thought… I felt it was Asterix and Oblix, a very cool and awesome basic concept, where a small Gallic tribe, surrounded and dominated by the upper-ranks, which was the great Roman Empire, they had a... this is magic in the picture, because they had a power drink that made everyone strong, and suddenly the pot fell as a young man. And I always wondered why not everyone just threw themselves into the pot, if that was so easy. But okay, it is possible that there was some side effect due to psychological problems, and that it was not lot that followed along. But in the same way, a bit of the same idea, that you are a kind of subordinate power, and there is no magic in the picture, but you have a kind of wise man, almost a troll man in the camp, in the building, who, with a kind of luck hit, or with a moment of genius,

just understands that, you know what, if you lift this stone here, or this stone here, like this and like that, it will give the result of increased muscle mass, you will be bigger and stronger than that, so the guests out all this, understand the stuff, make training programs for the soldiers, and make them five times, maybe ten times stronger, better trained than the opponent, and get an enormous physical overtake. So I think it could have been really bad.

Like a kind of... I don't think you can have a movie, you have to make a kind of series, where that is one element, at least. Don't you think that could have been something? Yes, yes, I tried to sell that instead. I know, I know. I don't think you really had that idea, I think you just came up with it and wanted to play Fancy with me. No, this is...

Have you thought about that? Yes, absolutely. When I said that about training, were you really the same as you would have done if you had ended up in the same situation as me. No, actually I have talked about what I have done several times, and that has not been part of it, but I have had that idea and I have written it down in notes. No, I don't think so. You have? Yes, I have. It must be proven.

Yes, I will actually post it after you send the documentation. Yes, that's good. Yes, but... It's a cool idea. But I'm unsure about it. I don't think you can keep it alone. I think you have to have it in a way... In a series like this, you want to have other challenges as well. So in a good series or movie, you have to have a lot of opponents. It must be very difficult to reach the goal, right? You have to have a lot of opponents, it has to be very difficult to reach the goal, right?

You have to meet a lot of opponents on the way. And maybe they don't win excessively, but the journey and the small transition they get, that can be enough to… Psychological transition, to have faith in what you do. And that is also the psychological factor, they get happier too, right? You have the patience when everyone is out there writing. I have seen that they dig out pretty heavy logs, or wooden blocks, where you dig out the inner food, and only have something you can hold in the cabinet, like big pots, then you lift the manuals for biceps, and you cut out manuals in a way. You have a bench setup, inside this you have running and everything.

That's good. Are you involved in the project? You are involved in the project. Consultant? Consultant, that's how we have to do it. You don't count me down so much when I'm in training. You have to write drama. Yes, drama, that's possible, but I have to do this. Yes. Because the first thing is a professional letter, is knowledge about training.

Yes. But the movie is not middle age and you are asked to marry the king. It's now. The movie, the series is a completely different... Will it happen in 2024? No, the series will happen from 2000 to the year 1000. Okay. And as the saying goes, instead of a booze, it is a training program.

Okay. So forget the middle-aged stuff. You have written this down and thought about it? I haven't thought about the scenario. I have thought about a Romani occupation force, who is standing like a round pole, with a small stick. And what do we do? We are surrounded. We don't want to give up our identity. So what is a troll man and a wise man who understands training 1000 years before someone else understands it?

I have a thought here. The thought in your movie is that you are in the castle and you are surrounded by the castle. And then you don't get out of the castle before you fight. And then you have to find some way into the castle to get out and kill and rape everyone. Good. Nice. It works like hell. And of course combined with a little bit like... I'm so fucking happy that I would defend a castle and drive a bow and arrow and full back. So that's also... You have smart, innovative solutions, which are not only about strength. I like the old movies, when they had the burning... the fire they had, the burning...

The burning fire, so the ones who tried to climb up the Orga, they held on to it. They had big skulls on the top of the mountain. Holy shit, I totally agree. It's such things that have been boiled up through, you know. And because... You thought that, okay, if you just shoot down with arrows, it's easy to just take a shot over the head. But if you have a burning spear,

it's hard to run between you and... It's smart, really. It's smart as fuck. You can't take a shawl over your head, but if you have a burning It often breaks up a 10-second segment right before. And we will go into the segment 10-second, which can be long, if we feel like it. Should I answer yes or no, or should I answer it? Feel it. We can go to the questions of the performance as well. 10-second is made to be able to get quickly into things that we can expand a bit. Okay. We start with Dijon or Idun. That's the sender. Dijon. Yes, I'm almost afraid.

No, I grew up with that, because we had oxsteak in my family on Christmas Eve, and then it was always Dijon who sent it. Dijon also sent me oxsteak. Yes, that's nice. You don't use that on the bread. You don't. I don't touch the other sender. It's a bit too much for me.

It's like you have access to all the world's breads. You have access to all the world's breads, and then you go for the golden grilled bread. It's the same. It doesn't work. It's the same. It doesn't work differently. The show is the king. And I've started to get fancy about it now. I've been to that regular boutique glass, Miele or whatever it's called. Yes, there are several brands.

It's quite bright in color and it's a kind of round glass. It's like an oval glass. Yes, it's a standard brand. The show is that's what I give something to the show world. I'm going to buy exclusive, good, really good brands. And you see that the colors are a little different, so the taste is actually much better when you go for a little different type of brand. So what you say, you use most of your partner's money on the Fancy Sennep app? Yes. Okay, nice.

I'm putting a good amount of money on the good Sennep app. It's so nice to see that it's so cheap. No matter how expensive the glass is, it's cheap. It's a cheap base for it. Damn, they look good. It's ready. It's ready. It's good to hear you say that.

I was 98 when I was told that going to go for the IUD. No, I was with the upbringing. Bovlerhat or Berett, if you were going to go with something private? Berett. – Berett, yes. It's two... because it's... it is done now, privately. It is hard to go to the pub. You don't have to worry that no one will look at you if you just rush into a quiet Thursday down to the corner of a pub and just go...

You don't have to be more typical than you are. You will be better, bovlerat is also typical, but in a different way. Bovleratten, I think you can... It's like the Gangs of New York, I'm surprised you didn't take bovleratten. – Do you wear beret? – Beret is... – But I have thought about buying me a hat like that, because I think I wear it. Because often people with straight faces wear caps. But I have never managed to buy it. If I wanted to have a hat like this, I had to... I have an illusion in my head how to see the color and everything, but I haven't found it yet. But I have a hat shop down in Copenhagen, so I will buy a hat in Copenhagen. And it's a hat shop that is a pub and DJ.

It's a complete mess. I understand. I will go in. Very good. Then we can sit in the bar and decide on a hat. It has become a bit like... It has come to Oslo as well. It's not just shops, but you can also take a coffee and a beer and a little different. Is there a place where you can buy hats? Yes, I think there are hats there. You have been to one shop on one of the side streets in Markveien. There is a café and you can shop and pop-up-pattern on the shop.

You could have liked the clothes there. Cool. You have to send me that later. Do you know where the first hot temple shop is? It's right next to the cinema. Hot temple? No. Chilling burger? No. How do you like spicy food? Like the Skåfilskalan?

I like hot food, but not too hot. I take something like chili and stuff like that, and that's it. – You know what? – I love the chili cheeseburger on Burger King. – Yes, that's... – Jalapenos and... – Yes, that's... damn... You guys have said a lot of... Hot chili burger on Burger King? That's totally... I'm totally nervous.

But for this hat, you can't do it all the way. It's beret. It couldn't have been sixpence, for example. Yes, sixpence is probably more... But I think that if you first want to wear a gun, and you want a special hat, then just wear a dark beret. I think more beret, because the higher the sixpence in the hat, the more nerdish it looks. The flatter the sixpence is, the better. The tighter the seatpost is, the best.

A fluttered sixpence, not everyone wears it. No, with a plush, heavy... It looks bad. Yes, it looks bad. It will be like taking an old shit-towel from your mother and kick it on the head. It's chance-free. Okay. Car driver or flower-binder, if you had to choose one of these.

Flower-binder. Yes, would you? Yes. Because a car driver is not... No, it's... Lonely? A flowery vine. Yes, really? Yes. Because a truck driver is not... No, it's... Lonely? Lonely, boring, eat...

No, I'm very busy. I can't be alone for a long time. Exactly. I can be alone for a quarter, and then run over to a neighbour. That's very bad. You can't be alone. No, no, no. Then we would rather destroy the whole image and your manhood by standing in the flower.

Don't you feel that this is not a free zone? Maybe, but you are setting an ultimatum here. If it were like before, I wouldn't have been alone so much. You are a shopper on social media. So you run over to him. Who is your neighbour? Herman. Friend? Friend. Training question? Yes, I train a little with him.

The drunk, old, primitive, food-loving... No, he is nice sometimes. He is, yes. But what does he do? You and Herman? No, what we do, we talk a lot, and we train a lot in a team, and then we go to pubs, we like that, and then we drink beer. He likes to watch football, because I think he is Manchester United, Liverpool, I like that. I'm not so interested in that. So when he watches football games, that's why he drinks beer. Yes, and then you just sit and drink and then... I'm a bit slow on the game, I'm most interested in talking, but he follows along on the field.

You can respect good top-level sports. Yes, with a beer. But you don't get irritated when you're talking about your new bearded grown-up? Hahaha! No, it's going well. Are you able to do it? Yes, he's a bit fancy now. Bomba or stuping in the swimming pool?

Bomba. Yes, you are. You say a lot about that guy. I saw from the fact that you were a stuper. No, are you crazy or not? I am not a fang maker. You don't do stuping at all? No. Are you afraid of water? No, I am not. But there is nothing like fish in the water. No, right? Yes. Surprising. Bomba. Like a child's play.

Yes, but I'm a child's play. I think you'll explode when you take a bomba. Yes. Do you hit the ball or the face? I hit the face. If it's on me. One hit of the ball after the face. I take a hit in my face. If it's on me. One hit in your face? Yes, I take a hit in my face. Have you seen the championship in faking?

Yes, I have. I think it's a lot. It's a lot. You know what? You are pretty tough when you are about to take the faking. Yes, absolutely. And some hit so well that they go straight into the corner. And some just stand there and slide, and it just falls off. I haven't been fascinated by that sport anymore. No, I'm not fascinated by it. I think it's more sick and idiotic. Yes, I agree.

It just pops up in my feed, in the news. It does. It means that my algorithm has picked up that I look at the news and I can like it a little. But it's clear that hitting the ball is so painful, you can get a headache afterwards. But of course, to get a hit in the face, you can see that my career model is over many years ago. Have you got many? You have a nose a little bit... Yes, it's mostly because of the nose, maybe I have cracked it ten times. So of course, it looks like I have been doing boxing It's not that bad, when you say it, I see your nose is a bit...

It's a bit pouty, and uneven on one side a bit Are you angry? No, I have had the opportunity to operate it to make it nice again But I think that... I have a couple of tips for you in the clinic I have a couple of tips for you, Ligas. It goes in your throat. Okay, snorrebart or fittekost? And only then...

I think I will actually take snorrebart. You will? Damn shit, sixpence and turnstile? That will be a different type. They give peak blinders, so I am allowed to have some of them with a turnstile. Because the fat-bite is very coloured by what we call fat-bite, but it is more discreet, significantly more discreet. Yes, absolutely. I wish I could have turned Bart, that's why I say that. Because my Bart is like that, he is like that, he is striggled straight down. Behind him? Yes, behind his tongue, and if I save him longer, he will just crawl over, so I won't get the opportunity to turn him around.

So that's why I'm jealous of those to turn it around. That's why I'm But it's not completely lost. You can see the spinning Yes, it's not often No, it happens. I can see it. And it's like wow, is there anyone who has a life project going on? But it has to be a very strong one. It can't be like an uncoupled spinning bass from Trondheim. I can't do that And I thought, tomorrow the the turntable hangs, like a red weather on each side, I thought that the more turntable you have in the turntable, the higher your status, the more you can turn it into a real Christmas,

the better it is. If you just have a little curl on the side, then it's hardly a turntable. Yes, I'm a little unsure. I don't think I would have wanted a 360. I think I would have wanted a... Yes, you wouldn't have wanted... Yes, a whistle up there. Just up there, like a...

Like a 280, 270 degree, I think. Like a ox horn? Yes. Oh, more like that? Yes. Okay, not that one that was... Not quite the 360. No, no, okay.

That's good. Sword... We are in the Viking battle thing. Yes. Look at you, of course you wouldn't be a catapult or bowler, you would be in the front. And the question is, sword or sword-axe? Sword-axe. Double-sided?

Double-sided, yes. Or when people get a good momentum, then it becomes... Yes, you do. Yes, you do. Yes, you do, damn. And then how would you... Then it's okay to have a bit of rawness, I think. You have to be a bit brutal when you swing that.

Would you scream or would you stay calm? You have to be a little brutal when you swing it. You don't want to scream, you want to keep calm. No, I just let it be, I was a little bit sorry, and then I just swung the club and realized that this is not a joke. When you watch movies, you get a lot more respect for the big, good warriors who are calm and who almost laugh at the opponent You know that when you have that axe, if you are going to chop it through the head or chop it in it has to be so powerful in that it goes through, if it doesn't get stuck and then you stand with the axe stuck in a person and then someone comes and stabs you in the back with a sword I have always thought about that, because you have to pick up the axe and spend a lot of time on that but it's a lot of power to chop off the head every time.

And then it has to come from the head, and it's hard to cut off the head. But if we are in the torso of the opponent, you can't slice through it. Then you have to eat the axe. Slice through it. You just drive around the head. You should never around the head. You never let it stop? You just have to use the moment. Just build up the power. I have never seen that in a movie.

Someone just slice through everything. It's always like that. The lunges don't get wet. Fly kick or round kick? I think I'll go for a round kick. It's more effective, if you think about it. I think you've been doing flykicks for too long. Flykicks are something you do once. It's not something you do a lot in a fight.

You see in the Claude Van Dam film, when he's doing his round kick, he kicks down 40 people in 3 seconds. So now we are at the same frequency, now you can respect your respect. Now you like it, then it's the luxury. Now we are at home, that's fine. An owl or a hamster? An owl or a hamster? An owl or a hamster? No, an owl.

Because you just open the window and look at it. You are done with it. A hamster is totally useless. A pet, don't you have a lot at home? We have a dog. Yes, we have a dog. But I don't want a dog. No, but you don't go on a trip or something?

Yes, you will be happy with a dog, but I told you I'm not going to have her. But you don't go on a trip or anything? Yes, you will like her, but I told you I won't go on a trip. But of course you feel sorry for that bitch, so you will like her, so you go on a trip. You notice that you will like her? But you don't want her? No, I have her myself, I want her, but there is a lot of work. Okay, now comes the last one. This is the longest I have this one, but this has been an important part of the podcast. I want you to think about this very well. Eternal life where you, and drags you out through the hall,

out on the floor, and flows you alive, and you are bleeding to death. That is one alternative. Eternal life, where you can't die, is another alternative. What do you choose? Eternal life. Eternal life, where you can't die. That's the chance you're willing to take. Yes, 100% Yes, but you... Yes, it interests me. You don't want to be dragged out on the beach, here in the river. The reason I do it so brutally is because that's what you have to...

In my mind, if you choose eternal life when you can't die, you risk being caught in your own consciousness in billions and billions and billions of years. That's not the definition of hell in a way. No, it's not that people can develop. It's a reason why my mother can use Android phone. Not everyone can do that. No. Yes, not everyone can. No. But you have to be willing to learn and develop it.

So you are putting on a show that you feel you can become a kind of universe master? No, I don't think I master it. But I just think that if you are interested and want to develop it, you can keep up with the times. Because you know, all the old people who say that they don't want to use Android phones or smart phones, they don't want to try either. No, that's not true. And that's something you have given up a bit. But it's of course a chance that you won't regret it. But remember that you never take the end. And the choice that you will be dragged out of the place and be a flop, it's not an easy choice to make. No, then you will be quite sad if you want to end right here in the podcast with you. Yes, but now I have taken the end, and you have talked a bit about Sweden today, so not only stop-plogging. So you mean that the peak of my life is that it's not so great to be a flop on the street? And you talked a bit about Sværdøyks, and not only stop-plogging.

So you mean I reached the peak of my life, and I can be flooded on the street? I think you talked to Herman about the NL, and he said Sværdøyks. And I said Sværdøyks! I think you thought back on this good experience. And maybe the idea of a friendship between us growing up in the day. Maybe you think, maybe he's not so stupid, he picks up a little, he's a nerd in many ways, but he grew up in the end. Yes, I think that what I could have thought of, if I were to have a friendship, I think it's more like we become pub buddies. Sit and talk shit at the pub. I'm good at shit talking. That's pretty good. I think you's more like this... that we become pub buddies. Talking shit at the pub.

I'm good at shit talking. That's pretty good. I think you would have liked that. But free time is not something I'm interested in. No, and it's not that many buddies of mine that get to experience free time. It's more like a family thing. But I do a lot of fun in free time. I'm out drinking and talking shit on stage, hanging around and talking shit.

I like sports and sports. I'm not going to sell myself anymore. But you have to think about it. No, but this choice you have to make is whether you are going to be well- life and this consciousness will roll and go forever. And the concept of eternity is for many at least, frightening. And you don't know what it is, because we haven't understood time in that way. We can think back 50-100 years. No, but it can get better. It can get better. but it can get better. It can get better. And it can get worse.

So if you don't want to take the chance to just give up and be flooded out here, then you should just... No, I agree. You are brave if you dare to say yes to eternity. You are brave and you are confident. And it... I think there are more. In my head, I think 80% will take the future.

I have asked many of these questions and it can quickly happen that we are up against 80%, at least since 60-70% I have gone against eternity. And yes, it's interesting, I think it's easier to say yes to eternity when there is only a scenario in a stupid podcast. But if you actually had to stand up for that dilemma,, you could have gotten a few days to think about it. It's not necessary to have said the same thing. How is it in the future? Are you getting older and older, and more and more scared? Or can you keep your appearance? I could point out a scenario that said that you are trapped in your own consciousness in a limited area and room. So you could be trapped in this room for all eternity in your own consciousness or be fled alive.

With you? Then I would have killed myself in a second. No, actually without me, because you hate to be alone. Yes. So that would have made it easy for you to say that I just have to be fled, because I can't be here forever alone. No, that's not possible. So it's a bit the same. You are in danger of falling into the same situation, even if you are at the starting point of freedom, to move freely around. You will be the same age. You will just be a kind of entity that is...

You have your consciousness, but you don't know so much more than this. But you will come to live. All you know and have known dies, and after a while the times will change. You will just be an animal that has always been there. It will be strange for people, so you have to start finding out if you are big. Okay, I was born there and there, and you have to change your story. Or you just say that you are a troll man, that you have lived forever, and then you have to take it from there. So that is an interesting thing too. And the first 1000 years, maybe 15000 years, I have been pretty rough. You are a troll man, you are Gandalf, but then I start talking 100 000, 200 000, 3 million years, and then maybe up to 7 billion years, and then we talk about numbers that you can't even imagine,

like 100.000 billion years and such. That's what you've been doing. Are you interested? You know that you sound very old when you've been out of the city. Yes, but I'm older than that. Really? Yes, it's nothing... I'll take it. I'm standing before my election. I'll take it. Good. Yes.

You, it's brave, and I think it's a nice talk. It was nice that you came. It is the end of summer. There will not be a podcast before August, but I have a podcast called Halbanan. Halbanan, yes. Halbanan. That I have seen. It is with Jørnis Josef. You can get 30 days free on Podimo, so you have a podcast this summer, so you can get free right away. That's really good. But should we just listen to Homsen and Bomsen for free? Homsen and Bomsen, where you listen to podcasts, it's everywhere. It's not... damn, you're putting it on. You know what? But you have to get something again to come here and throw a glance, so you will get it. Homsen & Bomsen is out there, and Nelia Sofrids. That duo is...

Sick. It's a sick duo. It's perhaps Norway's unexpected duo. Yes, very. Okay, thanks for listening. Have a good summer. Talk to you later. Bye!