Get Sleepy: Sleep meditation and stories

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

532 episodes transcribed
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Health & Fitness

A Soothing Sound Bath

Episode Date: February 15, 2023

Narrator: Thomas Jones ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Gemma Harris โœ๏ธ Sound design: fireplace, ocean waves, forest ambience, sound bath instruments Includes mentions of:...

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Health & Fitness

The Sleepy History of Roses

Episode Date: February 13, 2023

Narrator: Elizabeth Grace ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Alexandra Turney โœ๏ธ Sound design: garden birdsong ๐Ÿฆย  Includes mentions of: Romance, Valentine's Day, Science & N...

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Health & Fitness

In Search of Ancient Troy

Episode Date: February 6, 2023

Narrator: Thomas Jones ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Laila Weir โœ๏ธ Sound design: ocean waves ๐ŸŒŠย  Includes mentions of: Bodies of Water, Death, Fire, History, Military Hi...

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The London Frost Fair of 1814

Episode Date: February 1, 2023

Narrator: Abbe Opher ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Jessica Miller โœ๏ธย  Sound design: crackling fireplace, pen writing ๐Ÿ”ฅ๐Ÿ–Šย  Includes mentions of: Flying, Heights, Circus,...

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Health & Fitness

A Tranquil Day at the Beach

Episode Date: January 25, 2023

Narrator: Nicky Branagh-Schmidt ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Lily Loveless โœ๏ธย  Sound design: morning birdsong ๐Ÿฆย  Includes mentions of:ย Dogs, Bodies of Water, Swimming,...

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A Trip Down Memory Lane

Episode Date: January 23, 2023

Narrator: Thomas Jones ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Kate Henderson-Nichol โœ๏ธย  Sound design: village train station ambience ๐Ÿš‰ Includes mentions of: Food, Nostalgia, Tra...

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The Mystery of Fire

Episode Date: January 18, 2023

Narrator: Marcellus Shepard ๐Ÿ‡บ๐Ÿ‡ธ Writer: Alexandra Turney โœ๏ธ Sound design: burning campfire ๐Ÿ”ฅย  Includes mentions of: Fire Welcome back, sleepyheads. T...

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Health & Fitness

A Calm Day in Cairo

Episode Date: January 16, 2023

Narrator: Thomas Jones ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Nicole Griffin โœ๏ธย  Sound design: city ambience, traffic, car horns ๐Ÿ™๐Ÿšฆย  Includes mentions of: Children, Food, Bodies...

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Health & Fitness

A Deep Winter Sleep

Episode Date: January 4, 2023

Narrator: Abbe ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Glenda โœ๏ธ Includes mentions of: Bodies of Water, Winter, Swimming, Ice and Snow Welcome back, sleepyheads. Tonight, we'll e...

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Health & Fitness

The Glass Mountain

Episode Date: January 2, 2023

Narrator: Thomas ๐Ÿ‡ฌ๐Ÿ‡ง Writer: Alicia โœ๏ธ Sound design: icy wind ๐ŸŒฌย  Includes mentions of: Winter, Mountain Climbing, Magic, Heights, Flying, Birds, Ice an...

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Health & Fitness

Lapland's Winter Magic

Episode Date: December 26, 2022

Narrator: Thomas ๐Ÿ‡ฌ๐Ÿ‡ง Writer:ย Christa โœ๏ธ Sound design:ย crackling fireplace, cafe ambience, soft music ๐Ÿ”ฅโ˜•๏ธ๐ŸŽต Includes mentions of: Winter, Walking, Ice...