Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
160 episodes transcribedEveryone in a family unit has a job. As parents, it's our job to hold boundaries with our kids. It's also our job to validate their feelings. And boy...
This is a repeat of an earlier episode. When your kid comes home from school and declares "I'm the worst at math" or "everyone is better at gymnastics...
Do I need to be best friends with my kids' friends parents? What happens when the kids outgrow their friendships, and where does that leave the parent...
When our kids have anxiety, all we want as parents, is to reassure them and protect them. And while these instincts are lovely and well-intentioned, t...
This is a repeat of an earlier episode. Back to school can bring with it a lot of big feelings for your kids and YOU. Whether your toddler is starting...
Holding boundaries with our kids but also with our time as parents is crucial. But boundaries are pointless if they are not communicated. There is pow...
The relationship parents have with their child's caregiver is unlike any other in the world. And it often brings up a lot of feelings. Today, Dr. Beck...
The relationship parents have with their child's caregiver is unlike any other working relationship in the world. It is one of the most important rela...
There are certain topics that come up time and time again with parents. Executive functioning is one of them. If you're wondering how to help your chi...
This is a repeat of an earlier episode. What do we do as parents when our kids are very different from us? How do we know when it's ok to push them ou...
People misunderstand what happiness is all the time. One big mistake is thinking that happiness is a feeling. The other is thinking that happiness is...
If your kid doesn't want to try new things like trying out for a new team, or playing chess, or is slow to warm up to new groups, then this episode is...
We can't parent in a bubble and so one day our sweet little children will come home with some not so sweet little words. Myleik Teele is back to chat...
This is a repeat of an earlier episode. One day, your two-year-old loves taking a bath. They love playing with bubbles and bringing in all of their di...
We all have tendencies. Adults. Kids. Every last one of us. And understanding our tendencies as well as our kid's is a useful parenting tool. Author a...
Some kids are just more. More emotional. More resistant. More reactive. Just more. Dr. Becky thinks of them as Deeply Feeling Kids and author and pare...
This episode contains discussions of a death by suicide. Please take care listening. Today on the podcast, Dr. Becky talks to a dad about fatherhood,...
Once you have kids, vacations aren't vacations anymore. They're trips. And traveling with kids, big and small, can be a challenge. As we head into sum...
Today on the podcast, we're releasing an episode of A Slight Change of Plans with Maya Shankar where Dr. Becky joins Maya to talk about how shifting t...
This is a repeat of an earlier episode. Parenting small children is a full-body sensory experience. They're loud. They're grabby. They make messes eve...
