How To Fail With Elizabeth Day - How To Date: BONUS EPISODE - Your dating questions answered…

Episode Date: March 31, 2025

For this bonus episode, Elizabeth and Mel open up the post bag to answer the burning questions YOU have when it comes to dating… And, let’s just say, we cover A LOT of ground. After you’ve li...stened, you can get all the resources and worksheets discussed at www.thepodclass.co.uk Mel and Elizabeth are on a mission to revolutionise the world of dating! We want to make it a safe, fun and rewarding experience for everyone. If you’d like to join us, we’ve put together our very own How To Date Good Dating Pledge, consisting of 10 simple ‘Dating Commandments’. Have a look and sign up for free now at www.thepodclass.co.uk If you don’t want to wait each week for new episodes join our wonderful community of subscribers where you can binge all episodes now, ad free, all at once. Follow the link to sign up: https://howtofail.supportingcast.fm/  A Daylight and Sony Music Entertainment Production. Morrisons terms & conditions Morrisons Easter Egg offer - Majority of stores and online. Morrisons Daily varies. More Card/App required. 18+. 189g-198g ,without More Card £4 each. Ends 20/04. Morrisons buy 6 or more bottles of alcohol offer - Majority of stores, max 36. Excludes Scotland & Morrisons Daily. More Card/app required. Selected 75cl bottles. Online varies. Ends 21/04. Please drink responsibly. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Starting point is 00:00:00 When I started my business, there were a lot of what-ifs. What if nobody listens to our podcasts? What if nobody reads my books? What if we run out of failures to talk about? The kind of what-ifs any of us starting a business can have. Instead of worrying about what-ifs, set your business up right with ANZ and start to wonder what's the best that could happen. So if you're planning on starting a business, start by searching ANZ Business Start Right. In your dating era, why not add a little more you on Bumble? More of you shamelessly sending playlists,
Starting point is 00:00:36 especially that one filled with show tunes. More of you finding Geminis because you know you always liked them. More of you dating with intention because you know you always like them. More of you dating with intention because you know what you want. And you know what? We love that for you. Someone else will too.
Starting point is 00:00:51 Date your way on Bumble. How to Date is proudly sponsored by Morrisons. Welcome to this very special bonus episode of How to Date. You've been with us for eight weeks now and you'll know that this is the pod class that helps you navigate modern romance. I'm podcaster and author Elizabeth Day. And I'm Mel Schilling, relationship coach. And for this bonus episode, we reached out and asked you what burning questions you have when it comes to dating. Let's just say we had a very full post bag. Thank you to everyone who wrote in. We're going to be
Starting point is 00:01:32 answering just as many as we can today. So should we get started Mel? Well I'm ready if you are. Let's do it. Okay so the first question we have is from Peechie. What a lovely Instagram username. I love that, Peechie. And Peechie asks, how, as a fearful avoidant, hyper independent, through many, many letdowns person, do you learn to be open? Oh, what a description. Wow, I'm sure there's lots of people who can relate to a self description like that one. Oh gosh.
Starting point is 00:02:08 I guess the first thing that comes up for me, Peachy, reading your self description is you've got a lot of pain. Haven't you? I can, I can hear this. I can feel it from the way you're describing yourself. And I wonder if the first question back to you, Peechie, would be, do you actually feel like you're ready to be open? I don't know. I don't know. I would ask you to perhaps reflect on that because if you are describing yourself in this way,
Starting point is 00:02:39 would you rather spend a little bit more time on you. Yes. Gosh, that took me so deep so quickly. Well, that's why, and this is why she is who she is. Thank you for answering it like that. I also want to say, Peachy, I'm so sorry that you've had so many letdowns. And that's such a horrible experience when you feel that you put your faith in something or someone and it doesn't turn out how you expected or in the way that you hoped. And so I think we both want to acknowledge that feeling of disappointment and as Mel says of pain.
Starting point is 00:03:20 And I think Mel's totally right that we don't have to bounce back immediately. If you've experienced rejection or let down, there will be a necessary period of grieving that, of mourning what you've lost. Not every loss is as big or as small as the last one. So I think it's up to you to work out an appropriate amount of time. And sometimes we never get over rejection or loss.
Starting point is 00:03:44 Sometimes it becomes part of us, but it can be part of us in a really beautiful and helpful way. It can become part of us that makes us more vulnerable. It can become part of us in a way that might meet that need in someone else. Maybe someone else has also experienced similar things and that will be the point where you connect and that might make whatever relationship comes from that stronger. And so I think it's really important not to beat yourself up about the way that you're feeling first off. And then the second thing I would say, and we've touched on this during the pod class, that again, you don't have to make the big decisions straight away. You can start small. Once you're ready, you can start experimenting
Starting point is 00:04:27 with small tiptoes into the direction of being more open again. Whether that is, as Mel said on a previous episode, saying hello to the barista who makes your coffee in the morning, smiling at someone who is walking their dog in the park, having a chat with the postman. Just having those small moments of interconnection and vulnerability can really help you build up again to trusting that there are good people out there. Couldn't have said it better myself. That's the ultimate compliment, Peechie. Thank you so much for writing in and we wish you the best of luck.
Starting point is 00:05:03 Our second question today comes from Kate. Does age matter? Kate, we had so many questions actually about age and life stage. And I suppose my answer to this is multifaceted. On the one hand, I think, no, it shouldn't matter in the sense that I think you fall in love with the person and the context in which you meet them and how that has shaped them. But it does matter if you are at vastly different life stages. And so I think that's what you need to get honest with yourself about. It's about whether you think that there will be a deeper conflict beyond what the number is attached to how many years you've been on this earth that is to do with the
Starting point is 00:05:55 stage you're in life and the stage that your potential partner is at in life. And is that ever overcomeable? And that's something that only you can decide in conversation with them. I think you've hit on such an important point there. It's not about age, it's about stage. You could have two people who are exactly the same age, but one might be ready for a family, the other might be ready to travel the world. You might not have those things aligned. And it can be helpful here to look at four F's. We love an F word here at How To Date. Yes, we do. If you think about things like finance, family, fitness and freedom. Oh, that's so good. Where are each- And fuckability, number five. Let's add that in there too, for good measure and the feel good factor.
Starting point is 00:06:45 Where is each partner at in regard to those things? And those tend to give you a good sense of life stage. You know, if you just take finances, for example, one person might be at a stage in their life and career where they're ready to get serious, maybe to invest in property or something else. Maybe they're saving for something important. Whereas the other person might be wanting to just go out and drink and buy clothes and have a totally different set of values where it comes to finance. And you can see if you go through each of those, same with family, freedom, fitness.
Starting point is 00:07:17 So it can just be a nice little self-test to kind of check in and see where are we both at in relation to these big ticket items. Hi, it's Jesse Tyler Ferguson, the host of the podcast Dinners on Me. Spring is here, and you know what that means, longer days, backyard hangs, and of course, firing up the grill. And when I'm planning a get together, Whole Foods Market is my secret weapon for making it both fresh and effortless. Let's start with lighter fare, because sometimes you want something crisp and bright after those rich winter meals. Whole Foods Market has the best seasonal veggies.
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Starting point is 00:08:41 Make Whole Foods your destination for all spring gatherings. With the Fizz loyalty program, you get rewarded just for having a mobile plan. You know, for texting and stuff. And if you're not getting rewards like extra data and dollars off with your mobile plan, you're not with Fizz. Switch today. Conditions apply. Details at fizz.ca. Okay. One here from Maria. Do access deserve a second chance in your life? Oh, Maria, I love this. Such a good question. And this is one we hear all the time and I love it because if you were to jump into everybody's
Starting point is 00:09:21 WhatsApp group messages, I think this one would come up a lot, or at cocktails or at coffees. This is such a hot topic because there's this sense of, what if I've missed the potential greatest love of my life? You know, and people have these ideas of fast forwarding to the end of your life and being on your deathbed and looking back and thinking, oh, did I miss the great love of my life? So there's something I think very romantic
Starting point is 00:09:47 and almost fantasy-like tied in with this idea of going back to an ex. But let's be real here, it's not just fantasy, there's a whole lot of realness as well. I think you've got to start with why did you break up? Because it's very easy to get those rose colored glasses on down the track, isn't it? And to look back and think, Oh, I only remember the nice times, but there were reasons that you broke up.
Starting point is 00:10:13 So I think it's important to keep those top of mind and then to ask the question, have those issues that led to the breakup changed? Are they still there? Are you essentially dipping into the definition of insanity by trying to do the same thing and get a different outcome? Or do you know that both you and your former partner have done some work, have moved on, have addressed some of those issues that led to the breakup? If that's the case, maybe it's worth another try. There is a very human tendency to think, well, what if, and especially if you're feeling
Starting point is 00:10:50 unhappy or dissatisfied in some way in your current status, whether that's in a relationship or single, it's only natural that you might look back at past relationships and think, oh, what if I had, we had made a different choice, made a different decision, maybe that was it, maybe that was the solution. And Mel is right, it is a story you are telling yourself. And stories can be very blinkered to facts. And first of all, I want to salute you for having an imagination that is capable of telling this kind of story, what a wonderful quality that is. imagination that is capable of telling this kind of story. What a wonderful quality that is. But just remind yourself that ultimately, if that relationship were going to work, I'm a firm believer that it would have done, that you would therefore still be in it. The fact
Starting point is 00:11:35 that you're not in it speaks to me that something went awry and that one or other of you or both of you were not the right fit. And ultimately, if someone has acted in a way that has hurt you, I don't think that you can separate their actions from their character. The only mild exception to this rule, I think, is if you had a teenage relationship, that because of where you were at in terms of life stage and maturity, maybe didn't go anywhere, maybe you'd have school and just passing across again. Sometimes I think maybe those exes might deserve a second chance. Or it's an ex where you have both done the work, whatever led to the problems have been solved and you've moved on.
Starting point is 00:12:22 True. Brene Brown says that you can have five marriages with the same person. And I don't think she means that literally as in getting divorced and getting married again, but you're right. Maybe you did split up and maybe you have done the work and maybe you're in a slightly different place now and you've evolved a bit as individuals. Number five comes from Joe. Tips on dating a same sex partner who's not ready to come out. Joe, thank you so much for writing in with this. This is a very, very tricky one to navigate.
Starting point is 00:12:55 On the one hand, I think it's incredibly important to be supportive of your partner and respectful of where they are on their journey with their own sexuality. And as long as they are showing up as themselves with you and you feel confident in that, I think that it is not only okay but advisable to give them a bit of time. And it's really up to the two of you, I think, to navigate that within your relationship. And I would be as clear as possible in as loving a way as possible saying to your partner how this makes you feel. Because the potential is that it might make you feel Joe, like you are a grubby little secret or someone that they are ashamed to be with. And I'm pretty sure that that's not what's going on for them. What's going
Starting point is 00:13:52 on for them might be any number of triggers from the past, dysfunctional relationships within their family unit, and they are taking some time to work out how to handle that. And so I think it's about clear and loving communication, but also making it very clear that you don't want to live as a secret in their lives forever, and maybe flagging that and giving a time limit on that. You don't even need to vocalize it, but just that you're aware of in your head that you would have liked to have seen some evolution, some progress that makes you feel at the center of their love.
Starting point is 00:14:37 That was beautiful. I think the only thing I would add would be for you, Jo, thinking in terms of your own priorities and values in your life, how important is it to you to have a partner who is out and proud with you? If this is something that is of utmost importance, is that going to lead to, you know, heartbreak for you. If it's not that high on your priorities, for example, if something like being in a beautiful, positive, loving relationship is more important than that, then this might be something that slips down the priority list. So I guess just thinking about that in terms of all those big important things in the relationship, how high on the hierarchy would your partner being
Starting point is 00:15:25 out sit? Yes, it goes back to those global personal red flags slash deal breakers that we discussed in episode five. We wish you luck Joe. Thank you for writing in. Okay, this one's from anonymous. If I'm meeting someone for the first time and they're already inside ordering a drink or they're already inside ordering a drink or they're already looking at the menu when I arrive, I immediately write them off as a no. Am I too judgmental? Yes. Next.
Starting point is 00:15:57 What's going on here anonymous? Let's try and understand this. So is anonymous feeling that he or she is not important enough for them to wait? Oh, that's interesting. Do you think? Or are they thinking that their date is gluttonous and just needs to get the drinking food down them? I think that's, yes, your psychological insight is far more acute there, Mel. And maybe that is what's going on. psychological insight is far more acute there, Mel. And maybe that is what's going on. I think that's so interesting because anonymous, what that flags is that maybe you need to look at what response that's triggering for you. Where is that coming from? That's right. Your own sense of self-worth.
Starting point is 00:16:37 Yes, exactly. But I do think there's so much judgment in modern dating. There's so much kind of fear of the ick where as soon as someone does something or wears the wrong kind of sock or whatever it is, we write them off. And I wonder if that's getting to something slightly more deeper rooted, which is we live in a culture where there is an illusion of endless choice. And that can feel so overwhelming sometimes, especially if you're on the dating apps, especially if you believe that we exist in a sort of swipe right, swipe left society where everything is transient and we're constantly looking for the thing that is perfect or better. Maybe that's also playing into this.
Starting point is 00:17:23 So I think there is something there for anonymous. Isn't there about judgment? Yes. I think there might also be something about self-talk. I wonder anonymous when you're arriving to this restaurant or cafe or bar, and you're seeing this person already getting on with the business of having dinner. What are you telling yourself? What is the story that you're telling
Starting point is 00:17:45 yourself? Are you actually saying, oh, well, why should I even bother? He or she's already having dinner. It's not like it matters whether I'm there or not. Or are you saying, they're a glutton. Look at them. All they can do is eat. They don't care about me. What is it that's going on for you? And are you overthinking it? Is it just a hungry person who's waiting for you? Sometimes a headache is just a headache. I wonder, is it also that you think that's rude or impolite in some way? Right. Is this a values clash? Yes. Exactly. And I'm not judging you anonymous for thinking that's rude, but who has told
Starting point is 00:18:23 you that that is rude? And is it someone whose life you want to emulate? Good question. Is this from family FM? Do you know I love this? One of my mentors taught me this, when you're thinking about your own self-talk going on in your head, and sometimes it's your family's expectations and the shoulds showing up. You can just change the station. Change it from family FM to me FM. Take it to DAB. We're in 2025. Exactly. The world's your oyster. It's really made me think about whether, because I went for dinner the other day, totally platonic.
Starting point is 00:19:02 And the person I was meeting was running slightly late and I ordered myself a drink. Is that rude? Anonymous might think so. Anonymous, was it you? Was it you I went for dinner with? Brian? Did you write in? That was so funny. Okay. Well, thank you so much for writing in. Okay. The next one is from Aisha. I'm 30 and always immediately subconsciously try to figure out if they are the one and those words were capitalized. Thoughts?
Starting point is 00:19:29 Oh Aisha, I think we've all been there. Again, it goes back to the previous questioner. First of all, I want to salute you for having a wonderful fertile imagination and a brain that is capable of telling you brilliant stories, because that means that you have it within your power to imagine your future and possibly to manifest it. So that's a really, really wonderful superpower. I also secondly want to say, don't shame yourself for having these thoughts. The very fact that you can acknowledge them, that you are aware enough to realize that's what you're doing is a really healthy sign. And actually, I think again, it's very human
Starting point is 00:20:06 to be a certain age and to think, can I see myself with this person? Particularly when you're entering your thirties, there's this myth that you turn 30 and then that's your decade for sorting everything out. And both Mel and I can speak to the fact that we met our people in our late 30s. And so life actually isn't a race, but your 30s, particularly if you are a cisgendered woman and you want to have children, they are a really difficult decade to navigate. Trying to silence that voice that society has placed in there and our own biology is based in there, which tells us that we need to find someone to settle down with and to have our family with. And I would encourage you as much as possible to slightly separate
Starting point is 00:20:56 that because sometimes it can cloud your judgment when you do meet someone and you decide to ignore all of the red or pink flags because you are so, so keen to make it work in time. And actually, I want you to know that we have been sold this myth that age diminishes us as women. And my experience is absolutely the opposite. I feel more and more powerful and more and more myself. And that's something to bear in mind as well. Yeah, absolutely. I love that you're self-aware enough to reflect and realize that this is the thought you're having going into a date. Not everyone's aware of that. So that's good. This is a good thing. It also tells me that you know what your dating goal is. You want a relationship.
Starting point is 00:21:41 You want a serious, committed, long-term relationship. Great. That's half the battle won in many ways, because now that you know what you want, you can essentially retrofit the steps that you take back to where you are now. So check in on your self-talk. Are you so fixated on the potential of this person being the one that you're not actually enjoying the moment? this person being the one that you're not actually enjoying the moment? That would be my question for you because it's easy to become preoccupied with the future at the expense of the present.
Starting point is 00:22:14 So give yourself that opportunity to enjoy the moment, to just be curious and get to know this person as they are in front of you in the moment. I think a challenge here would be to somehow separate out what you want in the future from what you're experiencing in the present. It probably feels very natural to conflate those together and that can be very confusing. Try to separate them. And I would also say if someone is going to be the person that you want to pursue a long-term relationship with and who does offer you the person that you want to pursue a long-term relationship with and who does offer you the things that you've identified that you want, the decision about whether to be a one is not yours alone. So you can't approach something with magical
Starting point is 00:22:55 thinking and determine that this person will be the one if only you do all of these things. And therefore, as Mel says, you need to stay curious in the present and you need to allow the other person space for them to come forward. And it's going to be a co-created thing if you are each other's ones. How helpful, Mel, just a question from E-Day listener, is this entire concept of the one? I personally don't think it's that helpful because it's that binary thinking of all or nothing and I think it can lead to people putting a lot of pressure on themselves and on their partner or potential partners.
Starting point is 00:23:36 Whereas if you look at it as though, you know, in a lifetime there might be a handful of wonderful people that I can connect with on a really, really deep level and have beautiful, highly compatible relationships with, then it takes a bit of that pressure off and I think it keeps your feet on the ground. Yeah. And I think that might also help. So thank you Aisha for your question. And actually that's a sort of seamless link into the next question because we got so many questions from people who are dating post divorce. A lot of people who are navigating dating with children and finding that understandably challenging and one here from Amy who says dating
Starting point is 00:24:17 post divorce alongside turning 60 most men of my age want a nurse, Amy. You don't want to wipe anyone's bum. No, I mean, unless it's a consensual sexual practice. Sure. No kink shaming here. But Amy, I don't think that's what you want. No. And I do hear this from people, not just women, people of a certain age who are looking around at their peers and getting the ick. Yes. You know, particularly if you're a person who is very young at heart, who's really virile and energetic and you know, you still want to travel the world and all of a
Starting point is 00:24:55 sudden you've got your life back, perhaps your kids have moved out, they've become more independent and you've got this whole freedom and future opening up before you. You don't want to be tied down to someone who is ready to hang up their boots. No. It's about stage again, isn't it? What we're talking about earlier, not necessarily age because we know, you know, that once you are 60 and above, people age at very different paces, don't they? Depending on health and wellness and so on. You want
Starting point is 00:25:25 to be with someone who shares the stage of life you're at and the goals, I guess, in life. Yes, and the mindset. You're so right. I think also there's something about dating post divorce because many of the people who've written in have been married for sometimes, you know, 20 plus years and I know I can completely empathise. It feels so scary because you feel like you're navigating an entirely new world and then if you have to factor in children as well, there's a whole layer of complexity there too. So first of all, I just want to say well done for showing up vulnerable and taking this chance that something different might happen next. Another way of packaging that is to look at it as opportunity. These are uncharted territories and that is also a blank canvas
Starting point is 00:26:18 on which you can paint a different kind of future. And actually the flip side of anxiety can sometimes be excitement and perhaps it's time to get excited about what happens next. I love this for you, Amy. You have a really exciting opportunity here and I think the very fact that you've written in and you're engaging with us here tells us that you are really enthusiastic about making this work. I have an idea for you, Amy. Wouldn't it be amazing if you could surround yourself with some handpicked people, let's call it your dating squad. And imagine if you had someone in their fifties, their forties,
Starting point is 00:26:59 their thirties and their twenties. Obsessed with this idea. Wouldn't this be great to get advice from all of those people of the different decades and generations? Because you're new to this current dating world, aren't you, in terms of the rules, the roles, the tech, oh, the tech, and maybe there's a child or a grandchild that you can include in there who can help you out with some of the technical side of it. Wouldn't it be great to just get all of that wisdom from all of those generations about
Starting point is 00:27:28 dating to give you a head start as you jump into this next exciting chapter? Yes, that's a great idea. I also just wanted to add a thought here about dating with kids. I think just be open about it from the outset. Don't do what they do in married at first sight. Well, I imagine the producers are saying, why don't you just reveal that you've got a kid after you've got married at the altar? Don't do that because I just think if someone has an issue with that, then they're not for you. And so just to be upfront
Starting point is 00:28:02 and straightforward about it from the off. The next one is a really serious one. It's from Rajiv who asks about dating with a long-term health condition, for example, MS or living with a catheter. How do you approach this in a relationship? or living with a catheter. How do you approach this in a relationship? Oh, Rajiv, this is a really tough one, but I'm so glad that you've brought it to us. And I've got to say, you know, given my recent experience with cancer and going through chemo, I've had a real taste of what it feels like to be living with a serious health issue. And whilst I wasn't dating during that time, I certainly thought about what would it be like.
Starting point is 00:28:52 You know, there were times when I was in on the ward having, you know, infusions with a dozen other people and watching each of them with their loved ones coming and going and being a behavioral scientist or sitting there trying to figure out what their relationships were. And I did get to thinking about how would it be if I was feeling like this in my body at the moment, which by the way didn't feel like my body at all. How would it be if I was dating, if I was putting myself out there? And I guess one of the things that came up for me was, it felt like there were two of me,
Starting point is 00:29:30 you know, the real me and the illness, as though they were two separate things. And I do wonder what that would be like if you were dating. And of course, my experience with cancer has really been quite short, you know, compared to that that a lot of people go through. And then if we're talking about MS or Parkinson's or something that's degenerative, then, you know, you're living with that for the rest of your life.
Starting point is 00:29:58 And in many ways, it is something that might be immediately noticeable. It might not be. I guess what comes up for me here, and I guess this is just sort of coming off my own experience recently, would be that I would lead with it straight away. Would you? Yeah. I think there's something very disarming about saying to someone, this is what I'm going through and this is my world. This is me right now.
Starting point is 00:30:29 When I started on my chemo process, people would constantly say to me, oh, you look so healthy. You look great. And at first I'd say, oh, I am great. I'm doing really well. And I just wanted to appear as though I was strong and coming off like I was managing everything. And as things progressed and I became more and more fatigued and sick, I made this conscious effort that I was going to be honest when people
Starting point is 00:30:56 asked me how I was doing. Having an illness is part of you, but it's also separate to you. So you can make a choice about the degree to which you bring that into your dating life. But wouldn't it be great if you could start with the end in mind? You know, you want to be with someone who has respect and compassion and empathy for you. So why not put it out there to start with
Starting point is 00:31:22 and see straight away how they respond? I'm so moved by that. I really am. I just want to have a moment of acknowledgement for what you've been through and how amazing you are to be able to talk about it in that way, which is modeling what you're suggesting, which is modeling this very empowering vulnerability that allows other people the chance to connect with you on that level. And I have nothing to add other than there are a couple of episodes of How to Fail that I think might help Rajiv.
Starting point is 00:31:58 There is one with Miranda Hart where she talks about living with a chronic illness. And she actually met her now husband whilst suffering from this. And her husband was the mold inspector who came to her house. So sexy. I know. She still ways that you can meet people. Yeah. And she said something very powerful in that episode, which is really what you have just echoed, which is she felt her illness was so difficult in so many ways. And it also taught her that she just didn't have energy left over to pretend to be anything other than she was. The other episode I would
Starting point is 00:32:36 point you to is Louise Thompson, who went through a series of incredibly serious health challenges after giving birth to her son, and now lives with a catheter. And I think again, she is someone who just every single day lives in such a powerful way. Exactly as you say, Mel, it's part of her, but it also exists separately from her. Thank you. What an incredible exchange. Thank you for writing in Rajiv and thank you, Mel, for sharing. What an incredible exchange. Thank you for writing in Rajiv and thank you Mel for sharing. Okay. This next question comes to us from Talash.
Starting point is 00:33:09 How to support or advise a friend who is perpetually single and has bad luck with dating. This is such a good question and so generous. First of all, you sound like a lovely friend, Talash. So gold star for that. Absolutely. like a lovely friend to lash. So gold star for that. This is one that I do feel qualified to answer because I cannot tell you, you cannot conceive of what a jungle dating is unless you have done it in the last four to five years, I would say. I think it's so tough out there. And I think the best way to support your friend
Starting point is 00:33:45 is to give them space to talk about what they're experiencing beyond the realms of humorous anecdote. Their responsibility is not to package everything up for your entertainment. Definitely try not to be sympathetic. I think empathy is always the way forward, but try not to come from a position of condescension. I don't know what your situation to actually is, whether you're in a long-term fulfilled relationship, but sometimes it can come across as a bit judgmental. If you're saying, oh, I wish you could, why can't you find someone? So actually just being there to listen, being there as a sounding board is super helpful. Mel has spoken multiple times during this pod class about the necessity for people to
Starting point is 00:34:29 check in with their friends and also being someone that your friend can have fun with. Often the most difficult time when you're single is the weekend when it feels like all of your friends have their partners, they have their family lives, involving your friend in some way, inviting them to things that you might not think of inviting them to because you might think they're couples only. I just think bringing a bit of fun and relaxation into their life away from dating, which can be a really exhausting experience. All of those are things that I think would be helpful. Plus the fact that you're listening to this pod class, hopefully that gives you insight too.
Starting point is 00:35:08 I love that. I can remember being single for a very long time, my entire thirties, and Sunday nights were the hardest for me. Particularly when all my friends were coupled up and I knew that they were having a Sunday night dinner, that was really difficult. So I think having a friends and family dinner once a week doesn't have to be Sunday night, but bringing a group of people together, including this single friend, so they just feel like part of the group. It's very easy to feel separate and invalid as a single person because we live in a couple society. And you don't always have to invite them around. You could just send them a text or a voice note and say,
Starting point is 00:35:50 I'm thinking of you and I love you. That I think is very helpful. Brilliant. And finally, I can't believe I'm saying finally, but it's a good one to end on actually, because we don't want this to end and yet we know that it must end. This one is from anonymous. What is the best way to tell someone you don't want to see them anymore? Oh, anonymous. Do you know what? I believe in a thing called dating karma. And this is about giving that person the feedback that they need to move on and have a more positive
Starting point is 00:36:24 relationship next time around. This is hard. You've got to steel yourself for this because it's very tempting to just give a little bit of a polite explanation and move on or to ghost them as many people are doing at the moment. But wouldn't it take a little courage, a little bravery to actually say things haven't really worked out the way we had hoped. I really enjoyed doing this with you. I think maybe in your next relationship, you could think about perhaps not doing this next time. Sending love to you and I wish you all the best with your future relationships. That sounds brilliant. And yes, I'm confronted by it at the same time.
Starting point is 00:37:07 I'm feeling a little bit sick as I'm saying it. Yeah. But I think what's so good about that is that you led with love and you ended with love, every experience is worth something. And keep in mind that dating is not a solo pursuit and it doesn't happen within a social vacuum, it's a community. And if you have that community mindedness, then the idea of giving a little piece of feedback, real meaningful feedback, means that you could be actually making a sister
Starting point is 00:37:35 or a brother's next date with that person even more positive. That is a great place to end on. Dating as community because we really feel we've been part of such a special community doing this pod class. But really the most wonderful relationship of all, Mel, has been with you. My darling co-host, I have loved every second I spent in your company. Thank you, thank you, thank you for sharing your expertise, your wisdom and your kindness. Thank you so much for me, the idea of coming here to sit with you as your partner
Starting point is 00:38:09 in love and crime has been incredible. I completely agree. Partner in love and crime. Mel Schilling, thank you so, so much. And if you want any more information about how to date, then follow the website info that we will put in the show notes. There is a website that you can go to to download all of Mel's brilliant worksheets. And this is not the end. Let us just say farewell rather than goodbye. We're still with you in spirit. Good luck out there. Good luck in the dating pool. Signing off for now. Lots of love.
Starting point is 00:38:42 Lots of love. Bye bye. Signing off for now. Lots of love. Lots of love. Bye bye. Bye. How To Date is proudly sponsored by Morrisons. Thank you so much for listening to How To Date. This is a Daylight Productions and Sony Music Entertainment original podcast.

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