Power Project EP. 121 - Mark's 12 Week Diet Plan
Episode Date: October 3, 2018Today Mark Bell reveals his 12 Week Diet Plan that will help all of us NOT gain weight over the holidays. We also talked about coming back from a set...
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1482 episodes transcribedToday Mark Bell reveals his 12 Week Diet Plan that will help all of us NOT gain weight over the holidays. We also talked about coming back from a set...
Today Mark Bell reveals his 12 Week Diet Plan that will help all of us NOT gain weight over the holidays. We also talked about coming back from a set...
Post Friday Morning Skwaat edition of Mark Bell's Power Project Podcast. Today Mark Bell and Andrew Zaragoza got into how important sleeps is and ways...
Post Friday Morning Skwaat edition of Mark Bell's Power Project Podcast. Today Mark Bell and Andrew Zaragoza got into how important sleeps is and ways...
Mark Bell has been dieting and lifting heavy ass weights for a long time. He's been heavy, he's been heavier, but he's always trained and he's always...
Mark Bell has been dieting and lifting heavy ass weights for a long time. He's been heavy, he's been heavier, but he's always trained and he's always...
Gavan Murphy is a chef that is passionate about health and healthy cooking. He is the owner and creator of The Healthy Irishman Catering and also the...
Gavan Murphy is a chef that is passionate about health and healthy cooking. He is the owner and creator of The Healthy Irishman Catering and also the...
Can you turn a negative experience into a positive? Today Mark Bell is giving you examples of a few people that have, as well as our own experiences....
Can you turn a negative experience into a positive? Today Mark Bell is giving you examples of a few people that have, as well as our own experiences....
Today we are talking about making things easy and doing what you love to do. Mark Bell recalls how some of his favorite role modles would dissect obst...
Today we are talking about making things easy and doing what you love to do. Mark Bell recalls how some of his favorite role modles would dissect obst...
Charles Brooke used to train with the team at the old old ST. He currently works at the UC Davis Hess Laboratory where they study microbial systems an...
Charles Brooke used to train with the team at the old old ST. He currently works at the UC Davis Hess Laboratory where they study microbial systems an...
Mega Mind is back in the building! The dynamic duo that is Mark Bell and Jesse Burdick are back together again today to hit up another Power Project P...
Mega Mind is back in the building! The dynamic duo that is Mark Bell and Jesse Burdick are back together again today to hit up another Power Project P...
Douglas Fruchey is a Super Heavyweight Powerbuilder and an AFPA certified personal trainer. Training with the Godfather of Bodybuilding, Charles Glass...
Douglas Fruchey is a Super Heavyweight Powerbuilder and an AFPA certified personal trainer. Training with the Godfather of Bodybuilding, Charles Glass...
Ian Danney is the owner and founder of Optimum EFX, a supplement company, and Performance Enhancement Professionals (PEP), a full-service training fac...
Ian Danney is the owner and founder of Optimum EFX, a supplement company, and Performance Enhancement Professionals (PEP), a full-service training fac...