Sex, Love, and What Else Matters - AirSculpt with Dr. Aaron Rollins

Episode Date: June 23, 2024

Episode 116. This week, Kristen and Zack are joined by Dr. Aaron Rollins, cosmetic surgeon to the stars and founder and creator of AirSculpt. They talk about what AirSculpt is, Kristen’s experience with the procedure, as well as her recovery time. Go to AirSculpt.com to learn more and sign up for a complimentary consultation! Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/DOUTE Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, I'm Erica and I host the thrive podcast. Every week on thrive, we have encouraging and empowering real and raw conversations to help bring you from a life of simply surviving to thriving. We're shaking the story that you're just getting by and stepping into who God made you to be. Listen to thrive wherever you get your podcasts. Hi babes, welcome back to another episode of Balancing Act. Today is going to be a fun one. I got my bestie by my side.

That's him. Mm-mm-mm. In the background, Zach Wickham, everybody. Hi, honey. How are you? I'm so good. I miss you so much. Happy Pride Month.

I know. Happy Pride. I was like, I miss you so much since yesterday. Right. Yeah. So, number one, Happy Pride Month. I was like, yeah, you should be saying it to me. I am saying it to you.

Happy Pride Month. It's almost coming to an end, but Pride is 365 days a year. We just celebrate harder in the month of June. I did preach way harder. Zach, do you want to tell them what the two times a year rule is for me and you? Kristen, obviously as a listener of the podcast, y'all know that she don't go out. She don't put on regular shoes. She never is in a bra.

And I think I've seen her outside of sweats like a handful of times in my life. So, but the two times of the year where I can guilt her into coming out is in October for my birthday, and then during Pride Month. Because I tell her very specifically that I will burn your ally card

if you do not come out with me. And threats work, y'all. They do, because you have the power to do so and that card is very important to me. It's more important to me than like my Petco prescription card was when I had Bowie that like got him the food he needed. Like my ally card means more to me than like my Petco prescription card was when I had Bowie that like got him the food he needed.

Like my ally card means more to me than that. And it's not even a real card. Will you make me a real card? Like laminate it so I can put it in my wallet? I've thought about doing that so many times and then like physically burning it in front of you when you make me mad. That's so mean. That's why I want you to laminate it so you can't.

You're like, I don't want you to be able to burn it. No, you're gonna like melt it like my poor little goat on the goat. No, no, no. It has to be indestructible. Yeah, I wish you guys got to keep those. I wanted that so bad. Anywho enough about the goat. But yes, happy Pride Month. I had fun with you. I did go out with you for Pride. Yeah, you went out for a whole four hours I was a long time. It was such a long time about but it was really really fun. Luke and I came out

We went to I forgot what hotel it was but well it was Tyler Charles was lost event our friend Tyler He hosts the best day parties so Anybody that once ever come to Los events or look that up. Yeah, it was really fun. And Schwartz and his girlfriend, Sophia came. It was me and you, Kyle Chan, Tyler, and a bunch of other friends.

And it was a blast. I actually really enjoyed it. I think I just get overwhelmed by pride. Like, it's not pride that overwhelms me. It's like crowds of people, because I would prefer being around crowds of pride people over any other people. That's 100% true.

Like, there's no one more fabulous and loving and brilliant and exciting as people that want to go out on pride, like, and celebrating what Pride is all about. Getting to love who you love and be who you are, no matter what. Yeah, no, it's great. And I think I do feel for you, it's like the crowds, it's a lot. And especially it's like everyone that knows you. Well, because it's we-ho, it's we-ho. And like I did many a pride parade for Sir back in the day.

But you did a pride parade this year for NBC Universal Bravo. You had the Valley spray paint or like airbrush on your back. I did. I had the Valley on my back and Bravo on my front. Which they said, cause I sent it to them beforehand and they were like, we don't normally allow people to because then it becomes like a full representation that like I have their full logo on me. And I was like, oh shit,

I didn't even think about that. But yeah, like I was like, ooh, I'm gonna have to be a little careful today not to get too... Yeah, you looked amazing. So you always get like, if people don't know, you guys just go to Zach's Instagram, and you can see the body paint that he gets done for Halloween, Pride, sometimes just a casual Tuesday. How long does it take for you to get fully airbrushed? Because this time, I feel like this was the most you've had done. You were like head to toe, not just like tummy.

Head to toe. So the person that does it, shout out to Ali. Ali's Instagram, just in case you want it, is al underscore artistry underscore. And I'll say Ali has done my, she's done my makeup for Halloween before as well. And she's done it for Kyle Chan's birthday party. Yep, and Britney, she's also, she works at like for EDC when they do their stuff so

she's like an amazing airbrush artist. The one thing is she does my abs so good that and I don't normally have abs so like I'll get hit on by people that I normally probably wouldn't get hit on like at pride and then I have to tell them um just want to warn you like we can make out and whatever but like these abs will wash off like this is not my body I know optical illusion wise you definitely think it is and you think I'm joking but I'm just telling you I'm catfishing you right now and I'm warning you upfront. It's like when I used to wear two bras when I worked at Sir I'd wear a bra and then a push-up bra. Or a push-up bra, then another bra to like make,

because that's when I had no boobs. And I would plump those bitches up and like, tips, tips, tips. Then I was like, don't get twisted because they're not even real. It's all an illusion. I love it. You know, it's an illusion, but it's also like,

if you fell for that, like, you know what I mean? Yeah, we don't want you anyway. Well, so not only is it Pride Month, which we love, but it's also now officially summer. It is legit summer. I don't have my summer body yet. Can we go back to winter? No, because we-

Try to motivate again. I know. I wish we had like a few more weeks so we felt better, but how are we gonna get snatched for not only summer, but season two? Summer equals seasons once again in my life. Welcome. I know. It's so close though. Like we have less than a month. Yeah.

And you just got your Botox. I did. I just got Botox and I got, rather than getting... So you guys, I'm very honest about like all the shit that I get done. So I did just get Botox with Payman Danielpour, Dr. Danielpour at Beverly Hills Plastic Surgery Group. It's where Jax Brittany and I go and have gone for years and years and years. But I got Botox and I was gonna get a little lip filler

and he was like, you know what, no, we're just gonna do a little lip flip. So it's just a tiny bit of Botox, near the cupid's bow on my upper lip. And I'm like, holy snatch. I feel like I've done it before and I wasn't, the results were not as great as I wanted them to be, but I always asked Dr. Daniel for to like go lighter on me

until I asked for more. And this time I was like, oh my God, it looks like I have lip flip filler I'm really feeling myself right now. I got extensions my extensions. I read on yesterday Little by little I need a tan Like there's some things so you're looking hot. Your haircut looks amazing. Well Also, this is my normal haircut I wish people would understand that I do flip my hair up when I can when my hair decides it wants to. Like, I don't make my hair's decisions. It decides when it wants

to do what it wants to do. Yeah, if I could make my hair look good every day, or do the same thing every day, I fucking would. It's like, it does what it wants. So people are like, oh my God, you changed your hair. I'm like, go back in my feed. My hair is like this a lot, but only when it wants to. So- Here's the thing. Your hair is giving us main character energy

and it's sort of overshadowing your main character energy. So I think you need to take it back. Like take it from your hair. Take back the power. Yes, exactly. No, but I do like because you did go a little bit shorter on the sides this time. It looks less Lego helmet-y. Not gonna lie. It's really good. But it also it's just like it grows out. So like it's just it is what it is. It is what it is guys. It is what it is. I think I'm just gonna wear wigs every I'm just gonna give everybody what they want and so wear a different wig every day I feel. Can we look through your we'll look through your wig closet. We'll take a tour. Because obviously I have a lot

according to Reddit and everybody else. How has social media been for you by the way? How is like your social media guru just everyone knows I'm sure? How is like, you're a social media guru, just so everyone knows, I'm sure I've said this, I call Zach my handler, my best friend. He helps me navigate the things that are younger than me, like Instagram and TikTok and stuff. But since the Valley and everything, how has social media been?

Like you take everything with such stride, like the wig comments, the Lego stuff, like you've really taken that and like ran with it, which I love. Yeah. Well, let's be real. I can see my hair too. It's not like I'm blind. Like I know what it looks like at the end of the day.

I'm not like, that doesn't look like the Lego man. I'm like, yeah, it's straight up fucking looks like the Lego man. What do you want me to do? I can't do anything. Like, and honestly, like, the Lego guy has, like, really nice, like, I don't hate his hair. And it doesn't move, which you like. Yeah, exactly.

I've never met anyone who hates being in an Uber with the windows down more than you. Literally, I will never let the windows down because I don't like my hair to move at all. I think it's really interesting though, because we're joking and everything's in good fun and we make fun of ourselves. We're self-deprecating for sure.

But at the end of the day, it's like we want to feel good. I think you and I both, and this is what I want for everyone listening out there. I've really sat with myself when I've gotten certain things done or like days I feel really great when I look in the mirror and days that I don't and like why that could be. And I think what we all really want, it's different from how I used to feel

when I was like maybe in my early 20s, where I'm like, I want to look hot. So someone will like notice me and think I'm hot or, I wanted girls to think I was hot more than men. A girl that would be like, oh wow, she dresses really well. And I'm like, another lady thought that. That's awesome. But as a grown adult now, I want it for myself. It's like, I think it's when I know or I feel good about myself and if someone's a troll

on social media, it doesn't affect me. If I don't feel good about myself and that happens, like a troll on social media, it doesn't affect me. If I don't feel good about myself and that happens, it's when it hits me harder. You know what I mean? Yeah, no, I totally agree. So being that this has been my first season and my first like venture into people knowing you and being able to go on your social media

and say whatever they want. But I don't know, I think also being gay kind of trains you because I've been called names my entire life. I've been ridiculed for different things. So in a way, just being gay and going through that experience through your life, it's given me the tough skin and the readiness kind of to handle the hate.

The thing is there's always gonna be haters and there's always gonna be love. It's always 100%. Absolutely. I can't do that. It's just like, who can you do the best to like, yeah, open your ears, like let the love speak louder to you. Try to quiet the hate more.

That's the best you can do. Yeah, like I'm lucky that even though I'm a sensitive person and my emotional IQ is very high and whatever, at the same time, I'm able to separate what nameless people want to say. Or when people go too far. I've definitely had people DM me the F word and say crazy stuff. Honestly, I thought there would be maybe more hate I've actually gotten a lot more love as you deserve not that I thought I would get but thank you um but I definitely have gotten a lot of love and it's really that helps too with any

negative comics I'm like whatever that's one in a million comments compared to all the love. A compliment goes a long way. Sometimes like just telling a random stranger on the street like, oh, I like your bag or like your shoes are cute or like, oh, you have a beautiful smile. Like someone might be having the worst fucking day of their life and you just lend a small compliment

and go on amongst your day. It really can change a lot for someone. So I think it is nice to keep places like social media and real life just like on the more positive side. There was actually this guy in high school who he was like popular. I was not popular in high school whatsoever. Like not even in this life. They're kicking themselves now. I mean, maybe by senior year, I was like, whatever, but like, definitely those first three and a half years, it was, yeah, it was all bad. But there was this guy who was popular, and we had played against each other in sports.

But for some reason, he would always say hi to me in the hallway. And that small gesture literally made my day every single day. And Dave, like, sometimes would get me through the day because I'd be just so depressed about like not fitting in or not like healing myself or like, obviously, I knew I was gay, but didn't know I was gay and was dealing with so many things. And that one person doing that made all the difference. And I was actually able to tell him during our senior retreat that that made the biggest difference in my high school career.

Oh, I love that. The fact that almost 15, 20 years later, you're still talking about it is pretty incredible. I'm sorry, how many? No, no, five years later. Five years post high school graduation because you're 23, duh. That's what I meant. Thank you.

Thank you. I know you forget sometimes. I know. I age you because I'm old. I'm so sorry about that. The youngest on the valley, Zach Wickham, everyone. Thank you. Oh my god.

Finally, pass out of the bag, guys. So let's talk about just our go-to, snatch for the summer, snatch for the season, kind of go-to beauty routines, because as fancy and fab as you are, I feel like your routine is not that eccentric. Like it's not so out there. You have your go-to products, you know,

you're like, you love to spray tan. That's your A number one thing that makes you feel good about you. Exactly. I will say that I spray tan every single week. I used to work at a tanning salon. I used to manage a tanning salon. I have worked in the tanning industry on and off for forever. Norvell is my favorite products, my favorite tanning products.

If I don't have a spray tan, I don't feel like myself because without a spray tan, I literally look like a sick Victorian child that just happens to be well fed. Like I don't have like the emaciation that they have, but I definitely have the porcelain see-through skin aspect. I basically look like that. Oh, well fed. Oh, well fed poor Victorian boy.

Oh God, I'm crying. Yeah. You're not fat, I'm crying. Yeah. You're not fat. You're amazing. It's just, it's unfortunately what my skin gives. So without a spray tan, I just look sickly and just not, not cute. It's just not a cute look. I agree though.

Spray tan goes a long way. I think it's like, it really does just give you that like little hint of like a Bohemian glow or like I was out in the sun gardening without a hat, you know, just a little pop of color to not, I pull yellow where you get like more pale white. You have like rosy undertones and like I look legit sickly like yellowy, olivey.

You look like you're jaundice. Kind of, not so bad, but yes. And also a well fedfed jaundice person, I know. I'm dead. I'll just say what I'm doing to get snatched for the summer, like I said, I mean, I just had my extensions done. I kind of just took a break for a couple of months.

Like I haven't had my nails done in a while, letting them breathe. I had to get my extensions redone, but we decided to like go a little fun and different. And I had air sculpt done recently, so I'm feeling like, which was on the valley, actually, the valley finale. We talked about it a little bit, because you went with me.

So I'm feeling snatched from that. And yeah, I just went a little spray tan. And my heart's good, my brain's on fire. Like I'm good everywhere else. I'm just trying to like snatch the bod to match the insides. Yeah. Well, speaking of air sculpt, I need some air sculpts. Like when I saw your results, like it was mind blowing. I'm like, damn.

Yeah. Yeah. It was pretty cool after all that hard work. Well, should we talk about that a little more? Should we bring in a special surprise guests? Not really surprised but special guest alert Zack and I Yes, we're gonna be bringing dr. Rollins the founder of air sculpt in in just a second And we're so excited because Zack like I've said a million times was there with with me the entire procedure, minute one, all the way to the very end.

So no one knows better than you. Dr. Rollins and I definitely hit it off. We definitely are VFS now. A hundred percent. So yeah, well let's talk to Dr. Rollins about air sculpt procedure and getting snatched for the summer. Sound good? Sounds great. All right. I'm'm gonna bring him in. Okay, so she is going to kill me for saying this, but my girlfriend was just telling me that she and her husband have been getting it on lately, like she can't keep her hands off him. And I just looked at her like, oh my god, how? She used to

tell me that she was never in the mood, but then she told me that her doctor prescribed Addi, the only FDA approved pill clinically proven to boost libido in certain premenopausal women bothered by low sex drive. She said her doctor referred to Addi as the little pink pill. If you wanna have what she's trying, because I know I do, ask your doctor about Addi or have an online telehealth appointment today at adddi.com.

Addi, or phlobanthrinin is for premenopausal women with acquired generalized hypoactive sexual desire disorder, HSDD, who have not had problems with low sexual desire in the past, who have low sexual desire no matter the type of sexual activity, the situation or the sexual partner. The low sexual desire is troubling to them and is not due to a medical or mental health problem, problems in the relationship or medicine or other drug use. ADDI is not due to a medical or mental health problem, problems in the relationship, or a medicine or other drug use. Addie is not for use in men or to enhance sexual performance. Your risk of severe low blood pressure and fainting is increased if you drink 1-2 standard

alcoholic drinks close in time to your addie dose. Wait at least 2 hours after drinking before taking addie at bedtime. Your risk of severe low blood pressure and fainting is also increased if you take certain prescriptions, over-the-counter or herbal medications, or have liver problems. Low blood pressure and fainting can happen when you take ADDIE, even if you don't drink alcohol or take other medicines. Do not take if you are allergic to any of the ingredients in ADDIE. Allergic reactions may include hives, itching, or trouble breathing. Sleepiness, sometimes serious, can occur. Common side effects include dizziness,

nausea, tiredness, difficulty falling asleep or staying asleep, and dry mouth. See full PI and medication guide, including boxed warning, at addie. slash PI or call 844 pink pill. Ask your doctor about addy or have an online telehealth appointment today at addy.com. It's starting to feel like summer, which means more social events, more weddings to attend, more nights out in the town, and hopefully more vacations. That's why I'm so thankful for today's sponsor, Honeylove, for covering us with the best shapewear. With Honeylove, you can feel your best even when you're wearing less. They have revolutionized compression technology so you no longer have to feel like you're

suffocating while wearing effective shapewear. Plus, they are the only shapewear that won't ever roll down, no matter how much you groove on the dance floor. Honeylove Shapewear features lingerie-inspired design details that you'll want to show off, and is made with breathable fabric that keeps you nice and cool, which is perfect for hot days. And for a limited time only, you can get Honey Love on sale. Get 20% off your entire order with our exclusive link, honeylove.com slash doty. Support our show and check them out at honeylove.com forward slash Dodie. Can we talk about the super power short?

It's smooth shapes, lifts, giving you a flawless silhouette under any outfit. Love, it has become a part of my daily routine now. It is targeted compression technology that distinguishes between areas that you want more support and areas you need less compression. Their Signature X targets and sculpts your midsection without squeezing your natural curves. It's designed to work with your body, not against it, and you won't have to worry about it rolling down, which is unheard of in shapewear, thanks to flexible boning that's hidden inside the side seams. That's right guys, flexible boning. This piece is also a booty lifter.

Boost bands on the back of the thigh give your bottom an amazing shape. So treat yourself to the best bras and shapewear on the market and save 20% off at honeylove.com slash doty. Use our exclusive link to get 20% off at honeylove.com slash doty. And after your purchase,

they're gonna ask where you heard about them. Please show support for our show and tell them we sent you. The summer vibes are just getting started with the honeys, so shape your life with honey love. And everyone I would love to welcome to Balancing Act, my doctor, the founder of Air Sculpt, Dr. Rollins, how are you? Hi, how are you? Thanks for having me. I appreciate it. Nice to see you. Had to bring Zach on because Luke, my boyfriend, was like, I just feel like this might be up Zach's alley a little bit more to co-host with you. And I was

like, 100%. Zach flew with me. He was with me in the room the entire time during my procedure. He's well versed in the airSculpt world now. So I couldn't think of anyone better to help me co-host. So again, Zach, thanks for being here. I would consider myself an AirSculpt expert at this point. Zach, was I the perfect patient? You were the perfect version of a patient for you, I feel like. I was like, what meaning? I was the perfect patient. Dr. Rollins, when we first met on Zoom

and we did our little consultation, because you're based in Miami. I'm based here in Los Angeles. And we did a consultation because you needed to sort of, do you want to just explain like what you do during consultations or what any of your air sculpt doctors do? Whenever we do a consult for any patient,

we just need to take a look at the area that bothers you. In your case, it was your tummy. And what we do is we have, if it's virtual, which a lot of our consultations are these days, we just have the patient pinch their fat. And our motto is, and it always has been, if you can pinch it, we can take it. So whatever you pinched on camera,

I could say I knew for sure that I could go, and that's because that's the fat that's under your skin. Everywhere in your whole body, all of your fat is under your skin, except in your tummy where people are oriented that too. So in your tummy, that's why it's really important to pinch that. So I saw how much you had and I was really excited.

I was so excited to find out that I was a... That's a better word for it. I know different between being a patient and a candidate, but I was a good candidate for Aerosculpt, which made me so excited because I was a little nervous that, I'm not going to lie, when we first... I knew the consult was coming up. I was like, well, what if he says I'm not a good candidate? Then what the hell am I going to do? I need this. I have my heart set on it.

We say no all the time. I have made up my mind. I need air sculpt. That's sweet. If someone has no fat or they have totally unrealistic expectations, then we say no, because I want happy patients. I want to make sure our job is to set expectations and under promise and over deliver. That's our job. We have about a hundred surgeons at Aeroscope and I tell every single one that's our job.

And let me tell you, you definitely over delivered. I am ecstatic. I've never considered a fat removing procedure before. So we'll kind of back up to what I had had done I've never considered a fat removing procedure before. So we'll kind of back up to what I had done prior to coming to you to do air sculpt. I'd never had a lipo of any kind, anything of that nature, but I did do something called CoolSculpt that was like all the fad and no hater,

I'm not a hater to anyone who enjoyed it. It did not work for me. It was a pretty painful procedure for me. And then I just noticed I was kind of, I had a lot of scar tissue and it was just more swollen and it, nothing happened. It froze my fat cells, but where did they go? So when I found out about AirSculpt, I was so elated because I was not going under, like general anesthesia, which was the A number one game changer for me. But even more so, I guess maybe my true A number one was that there's no downtime. I was not

going to be laying in my bed for a month trying to heal from all these different little lacerations, or I don't even know what you want to call it. You have no lacerations. Everything was done with this instrument right here which is a 2 millimeter, which is the average size of a freckle, tiny hole cutter. So, I mean you can show on camera if you want to show what that looks like now in 4 months. Let's see guys. Where is mine? Let's see. Oh, tiny little... There's one. Ties a little nothing. Ties. I will say, as the procedure was going, I was really in awe of how the little holes were so small. And by the end of the procedure, there was no stitches. You didn't have to do anything.

It was just like, oh, there's going to be a little drainage for a little while, and then it's over. And the healing, especially, like they're so indiscreet. It's absolutely mind blowing. It really, it really, really is. Yeah. I was gonna say it really is just to tag onto that because it blew my mind that there were no stitches, that these tiny little holes are just going to heal on their own. And that's that. Yeah, because they're so small, they just

close on their own. There's no needle, there because they're so small, they just close on their own. There's no needle, there's no scalpel, there's no stitches. When did you get back to normal activity, Kristin? Oh, so quickly. So we had, I had this procedure done, Zach, you said, you know my calendar better than me, you said February 28th. February 28th. February 28th.

We were in Miami for just two days. We flew back to LA. So that shows you already. I got on a flight across the country with Zach in tow. I made him carry my air sculpt bag through security, which was so funny. But yeah, then we got back and I left to go to Lexington Comic Con almost straight away, just wearing my garment. Not even a week.

Not yet. Not even a week. A few days. And then we had our Valley premiere not long after that. And then just a ton of press. So I think my downtime was like the two days hanging out in my hotel room in Miami with Zach. And that's all I really needed.

Like it was pretty, you know, it's really easy. Not at all. It was fantastic. And that's, that's pretty common. Most people are back to whatever they want to do within 24 to 48 hours. Like if we just do someone's arms or their chin or like inner thighs, that's like next day. When you do someone's tummy, I would say like day and a half to two days, you know, like

48 hours-ish because it's more certain. Procedure itself only took about like I think an hour and a half. I would like to say just so if we can kind of talk through, you and I have done this of course Dr. Rollins, but like I want to for my podcast listeners talk through what air sculpt actually is because yes it removes fat cells but it is not traditional lipo. And the whole thing about AirSculpt is that it is the key word of sculpt. This is not just a fat removal procedure. This is actually like skin tightening. So if you want to explain that a little bit, and then I want to give my listeners kind

of a run through on like what my day was like, you know, from my POV, Zach's POV, you're as the actual, you the actual doctor POV. But if you, yeah, I just want to kind of explain AirScope. And how- What I remember the most from your procedure was listening to a wild paper explain. Yeah, absolutely. So what is AirScope?

Well, I'm the founder of the company and I invented AirScope. And what it is, is a minimally invasive yet maximally effective way to actually remove fat. We don't jump it, we don't bless it, it actually leaves your body. You saw your fat leave your body, you saw your fat leave your body. I don't remember how much we got, I think it was like a liter and a half inch or something but that's's a lot. Okay. So think about that much in like a wine bottle, a liter and a half of wine, a lot of wine. Oh my God. When you put it that way.

Those dat spells were probably originally wine. They were probably. They probably were once wine. It was probably all wine up in there. And you guys really quick, I am going to post, I have a photo that I think Zach took or one of my nurses took of me holding my canister. So I will make sure when this airs, I'm going to post that on my Instagram story. No shame in my game. I love that. Well, you know, we do so many procedures and that's why we do this kind of thing is because

we want people to realize it's not a big deal. It's commonly done. We have 27 offices, we'll have 28 next month. This is very common. I truly believe there's no better way to remove that from your body. Whatever your problem area is, we have the closest thing there is to a shrink ray. You're wide awake, there's no needle, scalpel or stitches. What's so cool about AirSculpt is we go in

through this tiny hole that you saw, and we numb your fat, and then a device goes in and automatically removes your fat cell by cell through that tiny hole. It moves back and forth like this, extremely fast, and it only has three holes, and each hole is the size of one fat cell. So you're like plucking berries off a bush. That's really cool to remove the fat, but if you remove the fat, you don't tighten the skin, when

you're not really getting anywhere. Okay, sure, you'll have less fat, but what's important about aerosol is every vector, everywhere we're removing fat, we're tightening the skin at the exact same time. It's because that tube that goes in that tiny hole, moving so fast, it's actually creating collagen underneath your skin. Your skin's like leather on one side is suede on the other.

We create collagen fibers in the suede, the underside of your skin, to tighten it. So every area that we're removing the fat, we tighten your skin so it's like it was never there in the first place. Bravo. No pun intended. No pun intended. Oh my God.

I mean, it's so fun to hear you talk about it that way and then I can truly envision what is going on, what was going on inside my body. But it was like a really fun day. I'm not going to lie. Well, and also there's an aspect of just the experience. Like, so yes, the procedure is great, the results are great, but then it's like, do you have to go through some traumatic day of whatever? No. Like you're so well taken care of at AirSculpt. And it's like, do you have to go through some traumatic day of whatever? No, like you, you're so well taken care of it air sculpt. And it's not just because Kristen, you know,

is a reality star. It was I saw it every day. Like I saw it another day with you all with other patients, like you guys take such good care. And you key word being care about your patients. And that is so rare sometimes in the medical field and especially in plastic surgery, where you don't usually get that like one-on-one very personalized experience where you feel comfortable because this is such a personal thing.

And I don't think I've ever met better nurses and doctors that just really care about their patients, honestly. I feel like in aesthetic surgery, you can't be the best at everything. I don't do noses, right? I don't do facials. I consider myself the best or one of the best in body contouring. It's all I've done. It's all I do.

We specialize in making it the best experience you could ever have doing this one thing. Now, you know, we have the largest before and after gallery in the entire world of body covering because we super specialize in this one thing. And every patient who comes in, before we go in there, we have a goal. Kristin's goal was to wear a two-piece bathing suit. It was. And I've achieved my goal. Something I truly thought at the age of 41, because it has been so many years since I've felt comfortable showing any, like I'm wearing, I know high waisted jeans are in fashion, but I'm talking, I'm wearing high waisted jeans with a low,

like a shirt that hangs to my knees and I'm covered. I was just trying to cover everything up all the time and now I don't feel that way. I'm like comfortable in my own skin for once. Like I get out of the shower and I'm not embarrassed to look in the mirror. And this is just my own, you know, what's going on in my own head. This has nothing to do, although social media, being on television, there's a lot of stuff that people like to say, the trolls online, like we, you know, as we like to call them. But this was really for me. It wasn't for the people that look at me. It wasn't even for my boyfriend. It wasn't for my friends.

This was so I felt confident in my own skin because I'm not a girl that weighs herself. I don't really take my measurements. I just want to make sure when I put my clothes on, I feel good, whatever size those clothes may be. That's what we're all about is really, what is our real goal in doing hair skill for any patient? It's helping them feel more comfortable or as

comfortable as possible in their own skin, period. Whatever that means to them. Because it's an extra confidence boost. I mean, if you know you're a good person and you're a hard worker and you're successful, but then you just don't feel like you in your own skin. And I think, you know, Dr. Valenz, we've talked about this and Zach and I have too, but like, there is such a stigma around whether it's plastic surgery or, you know, Botox or fillers or this or that, whatever. And I hate that. And I love that I'm so comfortable

and I love that you're willing to talk to me on all of these different platforms about this because I'm proud that I made the choice to do Aerosculpt. I'm proud that it works so well on me. I'm proud that I can the choice to do air sculpt. I'm proud that it works so well on me I'm proud that I can talk to my friends and family about it and say if this is what you're going through I highly recommend this I've had phone conversations With so many people like so many friends people that never even watched my story on social media But just friends of mine being like oh man

I'm in my 40s now and I just have this belly fat, men and women by the way. And I have recommended AirSculpt to them because it was a personal journey of mine that I had the most incredible experience. And Zach, I wanted to tap onto something, sorry, I wanted to tag onto something that you said when you were talking about the care that really does come from just your offices

and like all of your staff, Dr. Rollins. Zach, I really liked when you said, this is not because like I'm a reality star or whatever you want to call me, like a reality personality. It's not because I have some like skin in the game like that. You know what I'm saying? I was not treated better because of that.

You treat all of your patients with the utmost care. And I do agree, Zach, that it is difficult sometimes to find great bedside manner in the medical world. And I just felt so great when I left. I mean, I took photos with my nurses like outside. I was like, can you guys take a picture with me? Because I just had such a wonderful experience. I didn't feel that I left with any questions. I felt very secure about my garment and my post-care and even going into it. Of course, having Zach there because as excited as I was,

I was a bit nervous. Yeah, but like, but the music playing and just going over the procedure verbally to me so many times before we even got into the room, I knew exactly what was about to happen. I always wondered, why does going to the doctor have to suck? Why can't going to the doctor be a fun,

like fulfilling experience? Like you're not sick, and if you were, we should take really good care of you, right? But you're trying to do something to feel better in your own skin. Why does going to the doctor have to be such an awful experience? Whenever I go to the doctor, I'm like, wow, this could have been so much better. When we train our nurses, we are really proud of, by the way.

Shout out to my nurses. Part of their training is our patients are awake. Talk to them. Tell them about yourself. Ask about them. That makes it more fun for everybody. It makes it, it's like I like a really fun environment while it's being done. So it's like, it should be cathartic. Like that, those fat cells are like pain leaving your body. Right? Like let's celebrate that. Right? We're going to listen to music you love. Let's talk about like your life.

Let's talk about everything. And I want you to go home, have a great meal, have a great sleep, wake up the next day and move on with your life. Yes. It's like, oh my God, I just had this epiphany where, you know, when you get out of a really bad relationship and you're like, finally really done, and you're like, I'm going to go live my life.

I got, like Brittany says, my friend, Brittany Cartwright from the Valley. She goes, I got my sparkle back. That kind of is what air sculpt was like. It was like, I walked in with all this extra baggage that I didn't want anymore. And honestly, my fat cells probably were extra baggage. They were probably ex-boyfriends. It was probably a lot of wine drinking when I was sad. It was stress fat cells. And I left those bitches in Miami.

I totally agree with that. I've been doing this my whole life. And that's exactly how I feel about what we do. It's like we remove the bad energy, put it in a bucket, and you get your sparkle back. Those fat cells are like sadness, drinking, stress, poor sleep, that's what they are. Yeah. Right? Those are, you're not a fat person. You had a pocket of fat. For especially women in their 40s,

you can't lose tummy fat or love handle fat or inner thigh fat or whatever. You can't spot treat the body. And you don't want to lose fat in your face. If you get too lean as a woman, it actually ages your face. That's why spot treating with air sculpt is such a great thing. Oh, I totally agree. Because I'll say when I hit 39, 40, now I'm 41, I did notice that I was gaining weight in the places I didn't want to, and I was losing weight in the places I didn't want to. I I was losing weight in the places I didn't want to.

I'm like, no, no, no, no. Like, wait, reverse that. Like, wait, put that back. Yeah, exactly. It was so odd. Because this is public knowledge, but some videos I got to see before I got air sculpt done, I thought this was very fascinating. And something about air sculpt that's very different is that you can do a fat transfer

as well. We did not do that with me. I did consider, just so everyone knows, I did consider getting like a little bit in my breasts. But at the time I was like, not sure if I'm going to breastfeed, if I get pregnant, when I get pregnant, so let's just hold off. And that was just my personal choice. But what I thought was so fascinating was Jenny McCarthy had air sculpt done as well. And she got fat transferred into her hands because her hands were so, so thin naturally, just as you said, it aged her. She's super lean.

She works out like six days a week. And her hands was a big point of something she was insecure about. She said she gets trolled from being on TV on her best singer show. That people are like, oh my God, her hands are like, you know, the crib keeper or whatever. Right. And it really took like, I don't know,

10, 15 minutes to take some of her fat and just transfer it to her hands. Really, a lot of youth is just having fat in the right places. Yes, absolutely. That I could not agree more with. So if we can talk a little bit about my procedure because on The Valley, on our show, we were lucky enough to pick up cameras right after I got back from Miami. So I'm wearing my garment. I don't know, Dr. Rollins, if you've seen this yet, but it aired and I was wearing my garment and it was Zach and I talking to our friend Brittany about my procedure.

And Zach makes this funny joke that we like. It's like our little inside joke because we told the same joke to his parents. That's kind of how it started, right, Zach? Yeah. Because, as we said, so I'm in the procedure room with you, with my nurses, Dr. Rollins. And then Zach is there as like my emotional support human. But Zach, I had him like right up in the mix where I'm like, come hold my hand or like get closer to me. I'm DJ Tiny Eardrums. I can't hear like come talk to me.

And we make, Zach, you want to talk about it? Cause we make this joke that like my fat like sprayed on him. Yeah. And in the end, maybe it wasn't specifically fat more. So some saline solution or whatever But it's just you know, like being Lipid buddies sounds better than saline solution, but It wasn't specifically fat Yeah, just so everybody knows it was it

Just so everybody knows it wasn't. When we numb anyone's fat, including Christmas fat, we use a saltwater solution. And the saltwater solution is just basically saltwater with Lido cane, which is similar to what you use at the dentist's office. It's just like a clear saltwater solution. And it does, it got on my shirt, it gets all over the place.

It's not fat, it doesn't go anywhere. It goes into a tube, into like a stale container, which you got to take a picture of, but no, that didn't happen. But salt water, yeah, salt water gets, salt water gets, the nurses get a lot of salt water spray, I have to say. Yeah, it was more fun for Zach and I

to pretend we're like fat buddies. I was like, did it get in your eye? Like, did it get in your mouth maybe? But I did want to clear it up a little bit because we, Zach and I were getting questions like that quite often and we were like, okay, fine. We're just going to tell the truth. It was like our funny inside joke, but it was- The important thing is that fat is really leaving your body.

Unlike a lot of mentally invasive treatments where your fat is really leaving your body, unlike a lot of minimally invasive treatments where your fat is basically being blessed in one way or another. It's actually coming off. What was it like for you to see Kristin's fat come out of her body, Zach? Was that scary or weird? Hey there, podcast listeners. Let's talk about something many of us can relate to, the dreaded pre-period week. You know what I don't miss at all?

That vicious week before the period. Personally, during that time, I used to feel like I wanted to crawl out of my own skin. And those cravings? Oh boy, I could have eaten my own hand off if it was rolled a batter and deep fried. Plus, feeling a bit down or off was just part of the package. But guess what? It doesn't have to be that way anymore. Thanks to estro control from Happy Mammoth, managing PMS has become so much easier.

Happy Mammoth, the company behind Hormone Harmony, is dedicated to making women's lives easier. And they mean business when it comes to quality. They only use science-backed ingredients that have been proven to work for women. No compromises. And the biggest benefit? Feeling like myself again. That's what women mention over and over in their reviews. And there are over 17,000 reviews for hormone harmony. And here's the cherry on top. For a limited time, you can get 15% off your first entire order at happy mammoth.com.

Just use code Kristen at checkout. That's happy mammoth.com and use code Kristen for 15% off today. Surprisingly, it wasn't that weird. And it's, it almost was like, as it was coming out, like I felt relief for her. It was kind of one of those weird emotion Maybe like we're you know twin spirits and I just feel everything she feels but I could honestly like feel the stress and the weight Of her like stuff just like I could just feel it going away It was actually kind of a weird experience to be in there But it was actually one of the coolest experiences because in what other surgeries when you definitely would like to have

Your person with you so you again feel that extra level of comfort When do you ever get that you don't you you have to go in alone? You have to be nervous You know you you're not as comfortable, but you all make it so that you're not as comfortable, but you all make it so that anybody can be in the room with them and that I feel like is another level of that being comfortable and and being able to do it without that anxiety or that fear that goes along with doing it alone. Yeah, what was it like for you to see your father and your father. Oh, it was so cool. It was really cool. So I'm going to be honest. A few years back, and Dr. Rollins, I think I told you this. I'm not going to say who, but a good friend of mine,

a female who lives in LA, she, I did not know that it was air sculpted at the time, but I actually went with her and she got air sculpt done in Beverly Hills a few years back. And I didn't know what it was, but I was allowed to be in the room and she was awake. And so it all kind of came rushing back to me like, wait a minute, I was there for that. So it was really interesting that I thought of it kind of after the fact. But yeah, for me, when we were finished, and just, it's just so wild, you guys, like I don't know how to explain it anymore

Simply than this like I show up everyone is so kind and amazing. We go through pre-procedure. I meet with dr Rollins we talk about it some more. I'm with my nurses. We go into the room with Zach. I lay down I have a little bit of you know nitrous and we go to town and we're listening to music and we're hanging out. And then next thing I know it's over and I'm going into post procedure, getting taught how to put my garments on, jumping in an Uber and heading back to the hotel. It was just so simple. And to hold that canister after the fact was just mind blowing. But what was even more so was when I got back to LA and took my garment

off for the first time and went to take my first shower, I was shocked. You guys, I'll even post one of those mirror selfies. I mean, I think I'm covering my boobs in it, but like I'll just crop it. But I was absolutely flabbergasted two days later to see the flatness. That's amazing. And knowing that... Thank you, that's so great for you. But knowing like 48 hours later, like there is still swelling and you're like, you might see bruising you.

And I truly didn't really bruise at all. And I know some people will and some people don't. I was like, there's no bruises. There was almost no blood in your procedure. There was like maybe like a teaspoon of blood. Like it's really, this is like what I consider a new category of aesthetics is mainly invasive but maximally effective. And I think that's the direction I hope

that aesthetics should be going. Yeah, and you know, my waistline for the first time in forever, I've kind of always been like a pencil type body when I was younger, I was just kind of straight up and down. And then as I've gotten older, my hips get bigger. But I've never really had like an accentuated, defined waistline. Honestly, this is the first time in my adult life

that I see a waistline. And I did tailbone fat. That's what I was gonna say. The tailbone, that was the craziest. I have a little booty pop. My back looks so good. It's just insane to me. I didn't even know there was such thing as tailbone.

I love tailbone. It's one of my secret areas where like, I hope everybody compares our results to anyone else's. I mean, I wanted to be a sculptor. I wanted to go to art school. My parents didn't let me, so this was my next best option. I'm telling you, the tailbone,

if you have tailbone fat and you take it out, it just cinches the waist, it gives like a beautiful booty pop that's natural, right? It gives a nice lower back curve. So do you see that now? Oh, absolutely. I see it in her too. Like it's crazy.

It's five minutes too. It's like literally five minutes. Yeah, it's so crazy. So I crazy. It's five minutes too. It's literally five minutes. Yeah. It's so crazy. So I have just a couple of questions for you. There's things I was thinking about. Can someone, something I haven't asked you before. So I want to remind everyone if you're not super familiar with aerosculpt, it's just

that aerosculpt you do it one time. Because I've had a lot of people ask me, when do you have to go back? How often do you have to go back? It's a one and done. And that's that. You remove the fat cells, the fat cells do not regenerate as an adult. So this is not like every six weeks you have to do,

it's just one time you guys. Can a patient, if they come in and get done, like let's say what I got done, they want the waist, they want the booty pop, the tailbone fat, and then they decide sometime down the road, oh, I decided I kind of wanted my chin done then, but I didn't do it. Could I come back to do that? Does anyone ever come back and get a different area? A lot of our patients are nervous. They get like something small done and then come back

to get something else. They come, get their arms done, they come back to get something else. Like they come, get their arms done, then they come back and get their chin done, you know, mom for a year or two years. We see people like five years later, like my arms still look great, but now I wanna do my butt. Okay. Yeah. That's what I was wondering about. Cause I'm like, hmm, now I'm thinking.

Is this you fishing for, you try to be like, wait, can I come back? I have another area. This was too good. I actually wanna do that. Is that what we're doing right now? I think this is. That's kind of what we're doing right now.

Well, I'm not going to lie. I looked at my friend Danielle from Summer House just recently was with you. I was chatting. I think I was in New York at the time when she was flying to Miami. And I'm like, wait a minute, this is so exciting. And I saw her arms.

Oh my gosh. She looks incredible. And she has a great body, but she's, you know, she's always said she's a little bit more like I'm an athletic build. And she just had this issue with her arms. And these are all things I've never thought of until I've hit my later 30s, early 40s where I'm like, man, I get it, you know? And she looks absolutely incredible, by the way. She's in great, great shape and she just,

she wanted smaller arms and we could do that. No big deal and her skin got really, really tight. Yeah, that's fantastic. Oh my gosh, you guys, I love it. Oh, can we talk about just really quickly, because being with you, Dr. Wallens, is the first time I decided to be public about my my little stint with Ozimpic.

I did try. It wasn't something I was going to talk about for a while. And then I'm like, you know what? Why? Why? There's a stigma on that. There's a stigma on this. There's a stigma on everything. And I'm going to be very honest. So that was something that I tried Ozimpic.

I only tried Ozempic. I only tried for three weeks. My tummy wasn't a fan. But more so for me is that I was trying to get pregnant and I knew that I had to stop it in order to try to get pregnant. But there's a lot of new data as far as what do we call them? GLPs, is that what they're called? GLP ones.

GLP ones. Thank you. It's the Monjaro, the Ozymphic, et cetera, et cetera. And the more I'm talking to some of my other doctors, even my OB, there's a lot of new data coming out all the time. So I wanted to just talk about that, like in tandem with AirSculpt, because it's not something I think people

should be ashamed of. I think you just need to do what works for you. And everyone's different. No, no, no. It really depends on the situation. There's some people who just have discrete pockets of fat that they need to be removed. Those aren't those epic patients. I see a lot of people who are in great shape and they have a genetic double chin. Or they're on camera a lot. And even though they don't have a double chin or they're on camera a lot and even though

they don't have a double chin they want a better jaw line but they don't need to lose weight. Their shape, which we do, and weight, which those drugs do. A lot of times people need both. They want to lose weight and change the proportions of their body, change their body shape. And what I like to do, we call it Aeroscope Slim, is for those people, just for those people, we start them on a GLP-1 and do Aeroscope, same day, right? And then their journey is like one complete journey

of three months and like we can basically achieve all of their goals. I love those drugs. I think they're a total miracle in healthcare and they're saving lives and changing lives in an amazing way and I love being part of that. Another thing we see is people who take those drugs lose a lot of weight but you don't lose weight evenly. Just like you don't gain weight evenly. I saw a lady last week who lost 60 pounds on on her gyro and she had like upper belly fat no lower belly fat one outer thigh that was really big from when she was heavy and one that was normal so I had to remove her upper belly fat

take away her outer thigh fat on one side but not the other, and use some fat to fill in the dent that she had from who knows what, and give her the complete picture she was looking for. So we see it every which way where we do it at the same time, we do it after, we do it before. Some people are like, I want my arms done, and I'll worry about my body weight after. However people want to do it, but I don't think there's any better way

to change your body than doing basically both, unless you don't want to lose weight. A lot of people who think that they should be taking those epic or magenta shouldn't. You don't take that to lose a pocket of fat. You don't take it for a double chin or for a little extra arm fat or because you don't like your knees.

You take it because you need to lose some serious weight. Yeah, absolutely. Right? So that's an important thing for your listeners to understand is it's not gonna change your shape. Correct, yeah. It's just, you'll lose the weight on these things. But again, back to the contouring that you do at AirSculpt.

I saw something on, I think it was AirSculpt's Instagram or maybe I was just on the website per usual, where you fill in the hip dip. Yeah, I love that. That is so cool. We call it the hip flip. Like ladies, the hip flip. Thank you. But it's like, ladies, you know,

as soon as I heard the words hip dip, I'm like, I know exactly where that is. It's that spot between, it's- It's your outer thigh and left ankle, like it's a no man's land. Yes, and there's like this weird dip right there and you have, yeah, the hip flip. So it's what you, can you explain the hip flip for everyone?

So this is not something I had done you guys, but now I'm like this is awesome tips kind of became something people were talking about a few years ago and I had already been taking care of them So we just started like making it a procedure where we removed the love handle take some of that fat and fill in the gaps You get like a really small waist and a nice kind of voluptuous contour. And people love the way that it looks. I mean, it makes your butt look rounder and more feminine.

It gives you a small waist. It's like the perfect, like, if you're gonna be in a bikini, like that. And you, well, a lot of women are skinny, but they look kind of like SpongeBob. They're just like square, right? Not like it's old, but like they're just squarish. And you take out the love handle, you fill it with hip dip,

and it's like, are you a playmate? What's going on? Sometimes we do tabloid, in fact, too. It just takes care of that whole area. Yeah, it's stunning. Like absolutely stunning. I love my results. Again, you guys, when this airs,

I will be posting some more photos, like a little more behind the scenes of stuff I've taken at home. And you can look on my actual page because I've very like lovingly shouting from a rooftop about how much I love AirSculpt. And of course, follow Air Sculpt on Instagram. And Dr. Rollins, I just wanted to end with some fun rapid fire questions.

Just for you, not even about Air Sculpt, but just some fun rapid fires. Night out or night in? What do you prefer? Night in. Night in. Okay. Would you rather wear a suit or be in sweats? Sweats. Okay. Oh, I'm like shocked or be in sweats? Sweats. Okay. Oh, I'm like shocked already. Go to a concert. I hate shit.

Go to a concert or go to the theater? Concert. Concert. Okay. What is your astrological sign? Libra. You're a Libra? I'm a Libra too. And I'm an Aquarius.

See, that's why we get along so well. Yeah. What's your birthday, Zach? October 22nd. Oh, October 21st. Oh my God. No way. Yeah.

No wonder. I really felt like Zach and I were like, living brothers. You know? Yeah. 100% What about you, Kristen? Are you a leper too? No, I'm an Aquarius.

We're all air signs though. Okay. We're all air signs though. Okay, that's good. We're air signs together. That's why Zach and I are besties. Okay, just a few more. What is your favorite US city outside of Miami? Because I know you would say Miami. I would say New York. Oh, okay. What is your go-to at-home lazy dinner?

So like you're at home lazy dinner? So like you're at home, you don't feel like post-mating, you don't feel like cooking up a whole thing. What's like a quick meal that's like your go-to? Chili. Oh, great answer. I like chili in the freezer and I can just warm it up anytime.

And it's health chili and I have a garden so I have stuff for my garden and it's like chili, and I have a garden, so I have stuff from my garden, and it's like super healthy and easy if I'm just not in a mood for it. I love that you take things from your garden. Well, mine's different. Mine's Hormel, just from a can. But same concept, I feel.

It's the unhealthy version of your healthy version. I'm not Hormel. I'm not Hormel. You know, since we're doing this public interest thing, I actually have four chickens. You do? Yeah, so, and they're finally producing eggs. So really, really, from a public interest standpoint,

I'm really into my chickens. Do they have names? Yeah, they do. What are their chickens? There's Ella, Nina, Astrid, and Natalie. Ella, Nina, Astrid, and Natalie. Yeah. Oh my God.

They're all female singers. I was going to say Ella Fitzgerald. Yeah, that's where I thought you were going. Nina Simone. Amazing. Wait, this is blowing my mind right now. And the chickens have powdered blue eggs and they're the same chickens that Martha Stewart has in her house. Oh. Beautiful like turquoise colored eggs. Oh, gorgeous. Highly recommended. Yes, the best you can get. Absolutely.

Okay. Oh, goodness gracious. I love chickens. Okay, three more questions. What is like your hype song? So if you have to go out or you're like going out to a big dinner or an event and you're getting ready, you're showering, you're doing all your man stuff, what's a song you like to listen to? I would probably say something from Blue Tank or Notorious B.I.G. Ooh, I love that.

What was your last impulse buy? I have a lot of impulse buys. That's a Libra on you. That's a tough one. I just bought a really fancy navy blue sport coat. Oh my gosh. Okay, last question. What advice would you give to your teenage self?

It can be funny or serious. Like mine is, don't touch your eyebrows. I like that. You know, for me, I think I should have grown out my hair in high school. I did that in college. And I like I had like a lawyer haircut in high school. It wasn't a good look. Whenever I looked at my face, I'm like, who did that?

It was like a LinkedIn photo type of thing. Yeah, it was like spiky right at the crown, you know, like a little fluff there. It just, bad. Like, get a good hairstylist. Get a good hairstylist. Yeah, you don't need to look like a lawyer when you're in high school.

That's a great point. Look like a lawyer if you're a lawyer. Yeah, look like a lawyer if you're a lawyer.. That's a great point. Yeah, look like a lawyer if you're a lawyer. Boom, done. Oh my God, I love this so much. Dr. Allens, thank you so much for taking the time out of your very busy schedule to jump on the pod with us. And Zach, of course, thank you for being here. Thank you for being our patient. I love it. Thanks for being her emotional support human. And thanks for just being like really fun in the procedure room.

But I appreciate you guys doing this with me. And I think a lot of patients will really benefit. Yes, and if you guys have any questions, you can go on social media, you can follow AirSculpt there, DM or email, go on the website. You should just check out the website anyway, because there's so many cool before and afters.

Yeah, well, I was like, and you can also book your free consultation on airsculpt.com. You can, and no matter what you look like, we've done you before. We've done that body area, like any, I mean, with so many before and afters, you can find exactly what the office looks like.

Exactly. Okay, guys, well, we will talk to you next week. Thanks for listening to Balancing Act. Thanks so much for having me. Bye. Bye. Make sure to follow us on social media. You can follow me on all platforms at Kristen Doty and follow Luke on Instagram at Luke double underscore Broderick. Be sure to click the subscribe button so you can stay up to date with new episodes. Thanks for listening. See you next week. How would you like to feel just a little bit better? I'm Miranda Anderson, a positive psychology practitioner and host of the show Practically Happy. Each week I dive into the

science of well-being and discuss practical tips for feeling better in your everyday life. Tune in for the latest research, insights, and a happier you. Listen to Practically Happy wherever you get your podcasts.