Sex With Emily - Pick Me Girls w/ Violet Benson

Episode Date: November 29, 2024

I am joined by Violet Benson, host of the podcast Almost Adulting and creator of the wildly popular Instagram account @DaddyIssues_. Over the last couple of years, Violet has become well known for he...r irreverent relationship and dating advice.  In this interview, Violet reveals why she has stopped dating (for now), what exactly a “pick me girl” is and how attraction is not always dependent on good looks. And because this is a sex show after all, Violet shared some tips for avoiding potentially embarrassing moments in the bedroom. This is a good one! In this episode, you’ll learn: Why taking a break from dating can reset your emotional boundaries How to embrace authenticity in relationships Practical tips to avoid awkward bedroom moments Show Notes: Try VIIA Hemp! https://bit.ly/viiaemily and use code "EMILY"! More Violet Benson: @DaddyIssues_ | @VioletBenson | Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website  Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let’s text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com

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Starting point is 00:00:00 Maybe instead of focusing so much on healing someone who didn't ask for my help, I try to heal that part of me. Because it's kind of funny at lifetimes when you look for specific things in partners, your favorite thing about partner are things that exist inside of you that you don't realize that are there, whether good or bad. Yeah, it's like a mirror. More sort of a mirror. Yeah, how can I love that the most about this person but hate it the most about me?
Starting point is 00:00:31 You're listening to Sex with Emily. I'm Dr. Emily and I'm here to help you prioritize your pleasure and liberate the conversation around sex. Today I'm joined by Violet Benson, host of the podcast Homeless Adulting and creator of the wildly popular Instagram account that you probably already follow, Daddy Issues. Over the last couple years, Violet's become well known for her reverent relationship and dating advice. And we've done a few shows together, but in this interview, Violet reveals why she stopped dating for now, what exactly a pick-me girl is, and how attraction is not always dependent on good looks.
Starting point is 00:01:06 And because this is a sex show after all, Violent shares some of her personal tips for avoiding potentially embarrassing moments in the bedroom. We cover a lot in this episode. You're gonna love it. Please rate and review Sex with Emily wherever you listen to the show. It just helps get the show out to more people and it only takes a few seconds. You can do it right now. You can also find me on Instagram, YouTube, TikTok, X, Facebook, all at Sex with Emily and check out my new article, Trending 2024 Pleasure Gifts for Lovers and Friends
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Starting point is 00:06:37 Violet Benson is the host of the former Too Tired to Be Crazy podcast and almost adulting. Find her on Twitter and Instagram at Daddy Issues or at Violet Benson on Instagram. We've done a lot of interviews together, we've been together, we've talked a lot about sex and relationships and dating, so I texted you and I said what do you want to talk about? Like what's going on with Violet Benson? I haven't really seen you in person in two years. And you said to me, you're done with dating, number one. I would like to take a break from dating men.
Starting point is 00:07:11 Okay. Would you like to date other people? Or just dating in general? I think I would want to take a quick break for a second from dating in general. Technically, I feel like I'm always dating, but I think I'm constantly drawn to people that I know are not right for me or people that I'm looking for are probably casual things with them. And then I get upset when they agree to the casual stuff. Then I'm kind of like, I mean, I wanted it, but why do you want it?
Starting point is 00:07:37 Maybe you don't want the casual. So it sounds like... Yeah, I think I secretly don't want the casual, but I also have a hard time being vulnerable and getting close. It's like the anxious the casual, but I also have a hard time being vulnerable and getting close. It's like the anxious attachment style, which I am too. Yes. Yes, exactly. And I just think-
Starting point is 00:07:51 It's hard to be open and to kind of say I might want something more because what if they don't? A, it's hard to find someone you can connect with. I struggle with that. B, I'm very busy. And C, and this has been recently, a conversation that I had with my mother, it didn't work out between me and some guy, which it was never even that serious. But to be honest, I kept him at arm's length. But maybe that's also me blaming myself.
Starting point is 00:08:12 He wasn't my person. How'd you know he wasn't your person? I mean, I knew I literally was planning it to be very casual with this person. I kind of set it up front. I think sometimes I say stupid stuff just to see people's reactions. And I think sometimes I just build up a wall around me and then I just assume people break it down
Starting point is 00:08:31 and then they don't. And I think like, I'll say things and then I get surprised when those other people pull away because it's like, well, they're human beings. So obviously if I'm like, I don't look at you as someone I can date or this and that, then what do you expect? They're gonna- That's kind of your pattern. If you know you I can date or this and that, then what do you expect? They're gonna-
Starting point is 00:08:45 That's kind of your pattern. If you know you, you throw things out there that are- Yeah, to see the reactions or how people will handle it. And then when they start to go along with exactly, cause men are very simple, we forget. So when they start to go along with what you decided, then I can get upset like, well, this and that. And I don't know.
Starting point is 00:09:03 Tell us about your mom. This was really good. So basically the other night, get upset like, well, this and that and I don't know. Tell us about your mom. This is really good. So basically the other night I started to feel sad and I have a hard time admitting when I'm sad, but my mom has told me that I need to be better with communicating and I've been working on it. So I called my mom and I was just like, it didn't work out with this guy and she was so happy because she did not like him for me anyway.
Starting point is 00:09:24 Not to mention I kept it very casual. I kept it in my arms like, but he decided to go out with someone else and then he told me about it out of respect. Basically I didn't even really like him. So it was silly that I even cared about it. I was just like, fuck, like mom, I just feel like I'm so good at everything else. Like I'm so good at figuring out business, getting all these degrees, like buying this home on my own. Like how can I do everything else? And it's like, no matter what I do,
Starting point is 00:09:48 like, I feel like I always fail at love and I feel so embarrassed. And she was just like, don't feel embarrassed. But she said, can I tell you something about you getting offended? And I said, sure. And she goes, you constantly have a thing where you pretend to be someone else all the time. And if you constantly pretend to be someone else all the time, then you can be upset when you feel like nobody knows who you are. Because that is my biggest problem. Sometimes I feel like, oh, people don't get me and all that. And I was just like, oh, you're so right. That makes so much sense. And I do have a hard time where I constantly pretend to be perfect. Whether it's with guys, like, oh, what is this guy like? Oh, he likes a girl that's, as much as I try not to be a pick me girl, it's my daddy.
Starting point is 00:10:29 She's like, oh, he likes a girl into music. Suddenly I'm so into music. Or, oh, he likes a girl that's funny and quirky. Suddenly I'm funny and quirky. And my mom was like, like, you know how you are around me and dad sometimes. You're just like yourself and you're dorky. Or even when you're feeling sad right now or when you fail, she's like, that's more you. And I think people don't see that side of you. So it's probably hard for
Starting point is 00:10:50 some people to date you or to be around you because it's like, this person is so perfect and everything she does is a success. And she holds herself to such a high regard, it's almost hard to compare to it or whatever. And I was like, you're so right. But I also do that on my podcast too. Like I can come off overly cocky because I want everyone else to be confident and I don't always feel confident, but I know that if I keep pretending that I'll eventually feel confident.
Starting point is 00:11:17 So what are you afraid of if these guys see you in a certain way? Like, does it feel like you won't be lovable? No, like I do love myself. If these guys see you in a certain way, does it feel like you won't be lovable? No. Like, I do love myself. I do find myself very lovable. I think I just have a hard time showing the other side of me. It's not even on purpose.
Starting point is 00:11:35 And I think I discussed in one of my solo episodes this month, I tried to explain it because I do try to better dissect and understand it. I think it has to do with my whole growing up, I felt invisible and not the cool girl, not the pretty girl. It took me a long time to kind of get into my looks and get into my confidence. Now I'm finally there. Like I'm the confident person. So I think I have a hard time to act more vulnerable because it makes me feel like I'm going back to that girl who felt invisible.
Starting point is 00:12:10 So you're equating sort of vulnerability in dating with the girl that didn't feel hot growing up. Yeah, the girl that felt invisible, which I know it's on your head because I recall a while back I went out with this guy who I grew up with and I told him how when we were growing up, I felt like him and his friends never noticed me and I was so invisible and he was just like, we did notice you, like V that's in your head, like that's how you felt. And I completely agree because I think a lot of the time it doesn't matter how you look,
Starting point is 00:12:37 how much you work out or the diet you're on, if you don't feel good about yourself when you enter a room, then no one else is going to notice you. When you walk into a room and you're confident, then everyone notices you. And I've learned that. That's why I try so hard to constantly be this person and I'm not always that person. So here's the thing. What I love that you're saying is that you've worked through such great proof here to show that there has been so many ways that you've had success and you didn't know all about business, but you had to like, you had to make it happen. I won't say fake it till you make it,
Starting point is 00:13:07 but you had to like work really hard. You worked really hard to be confident and to walk into the room and have all that success. And so now if I told you that actually being real and vulnerable in a relationship is a practice, so maybe let this show almost adulting, part of that I think for you is gonna be like, it's okay to say that this is like the turning point.
Starting point is 00:13:25 Like you're not going to date the guys who you know on the first, like this guy that you're ending. You're like, I knew he wasn't the one. Let's say that that doesn't happen again. Maybe it'll happen another one or two times, but maybe you're looking for the guys that you can say to them, this is new to me. Like this is something I'm practicing right now. I'm all these things.
Starting point is 00:13:41 I'm hot violet. I'm confident. This is my home. I bought it. I've got this business. I'm really good at all these things. But relationships is my new edge. Relationships is my new thing. I actually want to be vulnerable and I want to commit and I want to be in it, but I'm going to learn. And so I might run away. I might not call you back. I might say things that might turn you off right away, but I'd like you to check it with me and say, when you said that yesterday, did you really, now this takes maturity in a man.
Starting point is 00:14:06 I think so too, cause not, I mean, if, who's going to stick around if you just have a whole like layout. Okay, so on Monday, sometimes I get a little scared and you may not hear from me between two to five business days. On Tuesdays, I'm a little quirky. So that's the best time for you to call me. Wednesdays though, not the best.
Starting point is 00:14:27 So maybe wait a few hours, wait till evening time to contact me. Thursdays are best to go out with me. Those nights are, and like- I would love that. To me, I would sign up for this right now. Then I won't fuck around calling you on a Monday and a Tuesday and wondering why you don't call me. This is the thing.
Starting point is 00:14:43 We have all the answers, like the Violet Benson operations manual. And if you could share that with someone and say, as soon as I wake up in the morning, I do that with my partner and I'm like, I might say this, but I don't really mean it. If I say to you, I always call back, I'm like, listen, last night when I'm all the time I'm doing this, last night when I say I didn't really want to come over,
Starting point is 00:15:01 it was more like I wasn't sure that you really needed me to come over or you wanted me to come over. I fucking do that and it's hot. That's so true. There's so many times I'm like, or even the partner I was with, they would suddenly get up to leave and I'm like, oh, okay, did you want to go in there?
Starting point is 00:15:16 Like, no, I just assumed, because you said I have work after this. I just assumed that was my cue to leave. And I'm like, no, I just meant I have work in a couple of hours, but we can still hang out. And he's like, oh, okay, sorry. And it's like, we always forget how easy miscommunication is.
Starting point is 00:15:29 It's so easy. And then most of it's with text or messaging and it's all off. So I think that the practice is just saying like, this is gonna happen. It might not be that open. I might not be as clear, but I want you to check me on these things.
Starting point is 00:15:41 You could say that on the first date. I think that we are trained to think that we're supposed to be perfect and any of that would be awkward or weird. But if you do something to the guys like, well, that's weird. I don't want to, what if I want to talk to you on a Monday? Not your guy.
Starting point is 00:15:53 Cause you will find the people that'll be like, oh, I'm so relieved to know that. It's hard for me to show that side. But also when I was doing my Too Tired to Be Crazy podcast, it was so focused on dating relationships and I was reading so many self-help books, so many dating books, so many relation books, like watching so many TED Talks non-stop because I wanted to be knowledgeable enough to give that dating advice. So I started to feel like a walking dating textbook and it got even harder for me to date and I was
Starting point is 00:16:22 also so drained and exhausted from it. I think that's another reason why suddenly I felt like I had to be this perfect person when it came to dating because all I did was give advice about it. And that's one of the reasons I suddenly, towards the end of last year, I decided to take a break from the podcast and change the whole structure of my podcast right now because I knew that for my own sanity and mental health,
Starting point is 00:16:45 I just can't do dating every day because then I struggle. But it's also hard, I think, when you do what we do for a living, a lot of times people don't realize that it's just like the way there are actors on TV who are playing a role. We are characters as much as we're real. I am in control of what I put out into the world, and I'm a control freak. So there's a specific character of me. Most people see only one side of me unless they dig in and listen to my podcast or see
Starting point is 00:17:15 all my sides, they'll see my vulnerable sides. But the point is that with the lifetimes, I've noticed sometimes it's hard to date men because they have an idea of me. And sometimes I get scared that the men who go out with me, they're going out with me because they wanna go out with the idea of me, the version of me, the daddy issue girl that they have in their head versus who I really am.
Starting point is 00:17:33 So sometimes I meet someone, even friends, and I'm kinda like, which version of me did you fall in love with that I need to be right now? I think it's all being all of these things. And I think that we're all all of these things. I think right now, this is what we're talking about. It's sort of a theme that you're gonna show up in all the ways to be yourself.
Starting point is 00:17:51 You're gonna be vulnerable and open like you are with your parents. I mean, your parents are right. Like how you are with them and that quirky self, is that how you're gonna be in all the ways. You have close friends, like we're all like that. Like it's all really hard. I think we all go up and down.
Starting point is 00:18:04 And listen, I can relate to you. People think they're gonna have sex with me and it's gonna be like they're all like that, like it's all really hard. I think we all go up and down and listen, I can relate to you. People think they're gonna have sex with me and it's gonna be like they're gonna walk in and there's gonna be like the Sibian set up, all the toys are gonna be charged, there's gonna be like handcuffs and things and swinging for the rafters.
Starting point is 00:18:16 And it's not always like that. And sometimes I don't even want sex. Sometimes I can't have orgasms, I don't want orgasms, I don't feel like giving them a blow job, I don't wanna get naked, we have sex with three, like I'm not, I know what to do and I know how have orgasms, I don't want orgasms, I don't feel like giving them a blowjob, I don't wanna get naked, we have sex in three minutes, I don't, like I'm not, I know what to do and I know how to communicate it, but it doesn't mean that I always want sex.
Starting point is 00:18:30 And that's like every sex is always great, but what makes sex great is that I'm real about it. I think with partners now, and I've learned this, I went through the same journey as you, where I was like, I have to always be on, and I have to always be performing, and I have to wear the matching underwear. So I was like, you know what,
Starting point is 00:18:43 I just don't feel like having sex tonight. And I feel like the best sex I'm having now is when it's just like so fucking real. First of all, no one wants to date anyone who thinks they're a know-it-all. And the thing about sex and about dating is it's like an art and I can help anyone with sex. I could talk to anyone for two minutes and tell them exactly what they need to do with the next step. But personally, like I also see that sex and dating is complicated.
Starting point is 00:19:05 It changes in relationships. It's really about being real and being vulnerable and being honest and being able to communicate what is happening with you in the moment and showing that full spectrum of who you are, which is where I think you're getting right now, which I love this hard reset for you with almost adulting because a huge part of adulting is learning how to communicate your needs and being real and being honest. And so I love this for you. Have you been in a relationship, a longer term relationship, or with somebody that you feel like that was sort of close? Or are we just sort of starting blanks late right now? I think all my past relationships were in my 20s and one of them being on offer
Starting point is 00:19:41 70 years and that was very toxic because I don't like change, I stayed in it for so long. And then I did try to date as I got older, but I keep growing as a person. So I think every time I keep growing as a person, I enter a new chapter, and suddenly even the people I like are different. But I have said before that,
Starting point is 00:20:02 I've never been physically attracted to people, that's not how I'm attracted to people. So that's what's really hard for me. It's more about people's quote unquote vibe and personality and aura and things like that. That's usually what I'm drawn to. So I do find it sometimes harder for me because it's not like I can sit on dating apps in general and just swipe because I'm not attracted to anyone. I can say when someone's handsome, but I'm not attracted to that. Super calm. It's like a I can sit on dating apps in general and just swipe because I'm not attracted to anyone.
Starting point is 00:20:25 I can say when someone's handsome, but I'm not attracted to that. Yeah, super calm. It's like a sabiosexual. You're attracted to their mind, their brain. You need to have a connection with someone. I think that's maturity too. Yeah. So sometimes I think it's harder for me to find that connection.
Starting point is 00:20:38 And then sometimes I've noticed that if there's those people that you're so drawn to, that automatically you're both like, and that was with the last guy, where it was just like, oh, this is not gonna end well. Cause it's too intense. Like you feel too much and both parties have no idea how to handle something like that.
Starting point is 00:20:54 It also might be helpful to say, I don't know if you've done this before, but I've done this where I said, I'm taking dating off the table. I'm not even dating for six months. I was like Q4, this was like last year. It was like Q1, I think. And I was like, Q4, this was like last year. It was like Q1, I think. And I was like, I'm not even gonna date.
Starting point is 00:21:08 And it's a huge relief to say like, I'm actually not dating, I'm taking off the table. I'm just gonna focus on my business, my friends, my mental health, my physical health. Okay, I wanna do that. I'm taking dating off the table. Yeah, take it off the table. I used to call it a manatorium.
Starting point is 00:21:23 I do it every few years. I just, I also, I think before I was okay with entertaining guys that I'm not interested in or guys that I know I'm not actually gonna date, just the texting, all that. Now I'm just like, I am, I think at the point where I'm taking dating off the table where, dude, I know this is not gonna go anywhere.
Starting point is 00:21:38 Why am I even wasting my time or giving attention? I'm good. So I kinda backed off. So I will say that. I think that would be good for you. I think just like, what if you're not swiping, you're not looking, and then you can spend time cultivating your friendships or working on whatever else
Starting point is 00:21:53 it is that you wanna do besides work. What do you do besides work that fills you up? Well, I love puzzles. I do have a bad habit where I start to get into watching a lot of TV, which is really bad from the pandemic. I picked that up. So I try not to do that.
Starting point is 00:22:09 I like to play chess. You're so in your head. You're such an analytical, right? Well, you were also an accountant. People get mixed up though. You don't have to be good at math to be an accountant. I don't think that, but you're analytical. You're very linear.
Starting point is 00:22:24 Yeah. I mean, even right now I'm so in my head as I'm answering these questions. I'm just like, am I acting too perfect right now? Like, should I calm down? Should I chill? No, you actually have already cried. Okay, cool, thanks.
Starting point is 00:22:36 And talked about being vulnerable. No, I think that you're being real. I'm like, I can't help it because now I wanna like nurture you and I wanna like shake it up for you. I want you to take the pressure off yourself. Because I'm so tired of it all, I'm also tired of constantly blaming myself when things don't work out. Because I have such a hard time ever being the victim or playing quote unquote the victim or feeling sorry for myself even though that's okay, that I constantly
Starting point is 00:23:00 blame myself when things don't work out because I always said I'd rather be the villain than the victim. So I always act like, well, it's because I didn't want this. Well, versus admitting like, oh no, this person rejected me or this person didn't actually wanna date me or this person, they like someone else over me. Instead, it's kinda I make in my head like, well, it's because I said this. And because I didn't want it.
Starting point is 00:23:20 It's because of me. And so I'm like, I'm done blaming myself for everything. I'm kinda over that. So it's everyone else's fault. so I'm like, I'm done blaming myself for everything. I'm kind of over that. So it's everyone else's fault. Like you're shedding all your masks right now. I feel like you're shedding all the defense mechanisms. That's part of adulting. We're gonna go back to your theme.
Starting point is 00:23:33 It's like letting go of all the things that we hold up to make us be a certain way. So all of the structures that you put in place, like it's their fault or you made the choice or you're in charge, you're in charge. And now just saying like, no, maybe I was hurt. Maybe I was sad. Maybe I made a mistake.
Starting point is 00:23:49 Exactly. And also learning how to be better letting go. I definitely hold onto things longer because I don't like change. When do you feel the most violent? Well, when I'm alone or when I'm with my parents, of course, with my mom because I feel really like, relaxed or when I don't have makeup on and when I fall on accident or mess things up or just when I'm alone, I make jokes with myself.
Starting point is 00:24:21 I've been looking a lot lately about trauma. Could we all had trauma going on, right? Big T, small T, it could be like, you didn't get picked for the soccer team in fourth grade or like your parents got divorced. It could be a lot of things. When those things happen, we tend to like constrict and we tend to stop or get shallow breathing
Starting point is 00:24:39 and we tend to shut down. And so I'm really into like learning ways to calm my nervous system. Like we breathe before here, you know, we took a few minutes and we breathe in that. I thought that was really helpful. Or go to like a infrared sauna or a steam shower. Do you have any of that here, heat elements? I put really hot water in my shower.
Starting point is 00:24:57 That's good. Does that, does that feel good? Does that calm you? If I really need to calm down, I do do breathing exercises with myself or I just lay down and close my eyes. Or I have noticed when I've talked to a therapist before about it is that, let's say, okay, here's a good example. When you feel anxious about something.
Starting point is 00:25:14 For example, a long, long time ago, when I first got my driver license, I had so much anxiety to get behind the wheel and to get on the freeway to drive in general, but mainly on the freeway. It gave me so much anxiety that I thought I could never drive again. And I thought my anxiety came from driving, but that's not where my anxiety came from. Because if you dissect that and you look back, it's because I'm a control freak. And the reason I had so much anxiety driving was because when I got on the freeway, I have no control over every single car that's around me. But it was crazy because once I went backwards, and I kind of like the trauma that you said, you figure out like, oh, so I'm not anxious because I'm scared to drive.
Starting point is 00:25:51 I'm anxious because I'm a control freak. Once you kind of dissect that and you realize where it's coming from, then you're like, okay, I just figured out the problem. If that's the only reason and now I know that I don't have control over the road, then I'm okay to drive. And then I was able to start driving. When did you first feel like a control freak? Do you remember the first time that you thought that you lost control?
Starting point is 00:26:11 If I were a therapist, or as a therapist said to me before, it obviously all starts as a child when you don't get the attention or whatever is happening in the home and you start to feel as a child, I felt like I had to be there for myself. So I think that's where it came, the control issues. But I don't hold anything that happened to me as a child, quote unquote, childhood trauma, I do work through. But I don't hold it in a way to be like, well, the reason I torched your car is my childhood trauma.
Starting point is 00:26:38 Oh, yeah. So the reason I mentioned the car thing is that usually when I'm anxious, it's I feel a room with work stuff. So then I'll sit down and I kind of, if I write out what I actually have to do, then and I just start with one thing because you're overwhelmed. I have so much work to do. Okay, so just open one email. So then if I just do one thing or if I'm overwhelmed now, no matter how much I don't want to talk
Starting point is 00:26:57 to my feelings or things like that, I'll call my mother and I'll just converse and or someone that works for me. And then if I just talk about things and you say things out loud, suddenly they're not as big. Exactly, they're less, are you journal? I think having friends or having people you can trust, that's what it's all about. You can find this in a partner.
Starting point is 00:27:17 Like you can find somebody that you can call when you're having a rough day. And you can call when you're feeling emotional. And I guess that's what I'm thinking about you with finding a future partner, a man is like, you haven't seen it yet because you can call when you're feeling emotional. And I guess that's what I'm thinking about you with finding a future partner. A man is like, you haven't seen it yet because you haven't been attracted to those guys or they haven't come your way or you haven't been the new violet that you are today, but you will find somebody.
Starting point is 00:27:34 I know this and that's what will continue to be attractive to you is the people that you're going to be like 100% yourself. You'll turn to them. They'll be your best friend, but you'll want to have sex with them. Yeah, that's the goal. We'll be right back after a short break, but first I have to tell you all about Vaya. So, okay, it's been common to have a nice glass of wine to relax and de-stress after a long week, but fun fact, it's not ideal for your sex life.
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Starting point is 00:29:29 That's V-I-I-A-H-E-M-P.com, viahemp.com. Take your passion and pleasure to a whole new level with high love from ViaHemp. A few weeks ago, you tweeted, I'm so excited to be back with you. I'm so excited to be back with you. I'm so excited to be back with wild how I'm not physically attracted to anyone these days.
Starting point is 00:29:53 No one's doing it for me anymore. I'm not attracted to people physically. It's more about who they are as a person for me to get to know them. What qualities are attractive to you now in a partner? I love somebody that's very driven, that's very passionate about their job. I love someone that has a good heart and is a good person. I love someone that doesn't talk too much
Starting point is 00:30:16 because I'm such a talker. So they're kind of quiet and we're serious. And I love someone that has a good sense of humor that we're able to banter off of each other. And I like someone that, not like a strong presence, I would say, but someone that people respect. The guy on the YouTube, when he said to write them, I love, he said, you have to start,
Starting point is 00:30:40 which I'm really bad at, but he said, you have to start living your life, but imagining that the partner is already next to you. So then when you're already playing that role, that you already have that partner, then when they actually come into your life, then nothing changed because they've already been there. So they just replace. So in your mind, let's say if you wake up and let's say he said, let's say you take a walk every day.
Starting point is 00:31:03 Imagine you're taking a walk with your partner. There's the person right next to you. Look at them sometimes with a smile, whatever it is. When you wake up, if you like to cuddle in the morning, imagine somebody holding you and making you feel safe in the morning. Then eventually when that partner comes in, nothing changes. It's not like you went from being alone with someone else. They've been there and now it's just,
Starting point is 00:31:26 they're finally, you know, it's coming to life. It's a full somatic experience, meaning in your body, in body. So they say also like set up your environment for it too. So instead of having one nightstand, have two nightstands, making sure that your room, if you want someone to come over, there's a space for them. You know, there's half a closet space.
Starting point is 00:31:43 People get into your physical space being set up for that too. Oh yeah, somebody I went on a date with was so ready to be married, that like the first date, we didn't have that connection, I wasn't interested in him yet, but he was so ready that without realizing
Starting point is 00:31:58 he created a false intimacy with us by being overly touchy and all that, and I thought it was, it made me uncomfortable. And I thought it was he trying to get sexual or whatever, but it wasn't that. He was just so ready to be in the mindset of having a wife that he on the first day was already ready to just pretend
Starting point is 00:32:15 like we're on the seventh date or whatever. But then I found out from people that worked for him that he is so ready that even in his closet, he keeps half of his closet empty in order to prepare it for his future wife. So, but he wasn't someone you were into because it seemed like it was too much. So what are the red flags people should have never ignored
Starting point is 00:32:34 when dating someone else? I think one big red flag that I'm starting to notice is when I'm really into somebody really fast. Or they're really into you really fast. So it's kind of like that. But like me and that guy, we both. Love bombing. When we talked about our flags, he was just like,
Starting point is 00:32:47 normally if I'm like insanely attracted to somebody right off the bat, I'm like, oh, it's a red flag. And I looked at him and I was like, oh, he's like, yeah. And I was like, oh, I think I'm like that too. And we're like, oh. Really being too physically attracted to someone is a, I think if it escalates really quickly and then you spend every day together.
Starting point is 00:33:06 It's harder when you get older. And this is a really sad truth to say, but a while back, one of my really good friends, he was never looking for a partner. And then one day he found her and it just worked out. And then we've been friends for over 10 years. So like, I literally know him so well. And then one day he met this girl and I guess things change and suddenly he proposed.
Starting point is 00:33:28 And I said, wow, that's so crazy. You never believe in marriage. What change? And he goes, well, honestly, I'm not into marriage, but she is and I didn't want to lose her. And I figured eventually I'll probably want to marry her anyway. Why not now? And I said, well, what's so different about her?
Starting point is 00:33:41 And he goes, and this is messed up. So I'm going to be as transparent as possible. He said, she's so different about her? And he goes, and this is messed up, so I'm gonna be as transparent as possible. He said, she's so young that she's not jaded. So she's not like, I think sometimes it was hard to date older women because he's in his mid thirties. He said, it was hard to date older women, like even in their thirties, because they've been so jaded and heartbroken, all this.
Starting point is 00:34:00 And it's like, they had so many walls up. And it was just like, before we even start to date, I already have to prove that I'm not this or not that. And then dating a girl in her early twenties, it was easy, because there's so many things I get to teach her. And she looks at me like I'm so smart and she's not jaded
Starting point is 00:34:17 because she didn't have her heart broken before. So it's just easy. And I was like, ouch, but also that's very interesting. But easy, but to me, I just see that as being like someone who doesn't really wanna do, I don't know. I guess I've just done so much work that it's like, you're dating someone in their twenties who hasn't really lived enough life.
Starting point is 00:34:31 They haven't walked as many years on the ground. But that's what worked for him. I'm not gonna judge. For him, but no. That's what works for him. I'm not judging him, but I'm just saying, you're saying that made you, that's what felt like an ouch. And to me, it's like, you were like this evolving woman who's now in her thirties, who's learned so much.
Starting point is 00:34:44 Like, would you want to go back and date you at 22? Oh no, this is really crazy. So I'm just saying, like I don't see that as an out, I see that as like, okay, like he's kind of gonna stay in that place. So what about for you though, what's different between dating in your 30s and your 20s for you?
Starting point is 00:34:57 I think the difference between dating in your 20s and your 30s, when you're in your 20s, like my first boyfriend, we slept together, was like, oh, we're together. Like, that's it. We're going to be in... He was like, what? I'm like, are you my boyfriend? Like, when I asked my Virginia, I remember this. After high school, by the way, I was like, are you my boyfriend? He was like, well, no, we're just... I'm like, wait, you were inside of me. You're my boyfriend. We're going to be together for at least two years. And he was like, oh, okay. We were. He was a Gemini. He was very chill.
Starting point is 00:35:27 But the point is that I think when you're in your 20s, everything is easier and lighter and you're just always so… It's kind of like he said, but you're always so in love and the minute you sleep together, your boyfriend and girlfriend, it doesn't matter because… Time doesn't matter. You're like, I have three years to spend. I can spend two years in a relationship right now. What does it matter?
Starting point is 00:35:43 Literally. That's why a lot of older men love dating girls in their early 20s because time doesn't matter. It doesn't like, you're changing every year. You're constantly a different person and you're always believing like that could be the one, whatever, I can date this person for three years. It doesn't matter.
Starting point is 00:35:56 But then when you're in your 30s, I think it kind of is like, are you my person or are you not? And it's also, I have a schedule. I already know how I like my life. Can you fit into the schedule? And that's the hard part when you're in your 30s. People in general like, do I want to change my schedule for this person? So here's my theory. Or you get you more set in your ways. Yeah. Here's my theory about men. I know I'm correct. I've noticed this about men. The reason it's
Starting point is 00:36:22 harder to date now, day and age, here's my theory about guys and how a girl ends up being their girlfriend. Guys are so not into being chivalrous anymore and into all that stuff because of how easy everything comes and goes and you swipe, oh, it didn't work out, that's cool, I'm just going to go on an app and swipe right and left. And I've noticed my girlfriends have been in a relationship is because they're around. That's my theory. Girls who are just around, so let's say a guy playing video games all day and you're
Starting point is 00:36:51 just hanging around and they keep noticing, oh, she's still there. You're in the same friend group. That means you're around. You work at the same company. So he sees you work every day, so you're around. It's convenient. I've noticed nowadays, it seems that when it comes to people being together, it comes out of convenience for men.
Starting point is 00:37:09 Instead of putting in the effort, it's like, I have a friend. She was sleeping with a guy every weekend. He would not call her for the whole week. And then on the weekend, he would just be like, hey, come over right now. And she will. Like two seconds. Yeah. After two, three months, eventually you got used to her and you were just like, okay, let's hang out during the week
Starting point is 00:37:26 or you started calling during the week and she would pick up and now they're boyfriend and girlfriend. And then he just changed his job to move to New York and she moved with him. So where did it come from? Convenience. I swear, I don't know what it is, but there's something about convenience and comfort.
Starting point is 00:37:40 Even guys now that try to talk to me, that's why I've given up. It's like a guy texting me 11 a.m. Come over. And I was just like, it's like 11 a.m. I've work to do. I will be available in two hours. After I said that, I didn't hear from him until like 9 p.m.
Starting point is 00:37:56 And then he was just like, oh, sorry, I was on my phone all day, blah, blah. And he's like, so did you end up going to the city like you said you would? And I was like, yep. Like even the guy was seeing, he'd be like, what are you up to? And I'd be like, well, I'm doing this and this. And then two hours later, I'd be like, hey, sorry, I was busy. What are you doing later? And he's like, we already have plans.
Starting point is 00:38:14 Oh, okay. So you want to hang out right now? Maybe what we're all saying is we just don't want the struggle. We don't want to be jumping through all these hoops. We don't want it to be a hassle. We want to know if someone's into it, you're into it. But I don't think we roll over and you just drop everything because that's not attractive either.
Starting point is 00:38:27 I mean, for some guys, in some women, that is attractive for someone who drops everything. That's what the guys- It's a personality type. It seems like that's what some of the guys are looking for. Like, are you free right now? Oh, in two hours, no, I have plans. So I like the theory.
Starting point is 00:38:40 I think you could decide what it is for you. And I think when you really like someone, we all make ourselves more available and we make it more convenient. I what it is for you. And I think when you really like someone, we all make ourselves more available and we make it more convenient. I have a question for you. You said that you don't, you try not to be a pick me girl. What does that mean for you to be a pick me girl? When I use the term pick me girl, it's more,
Starting point is 00:38:59 and in myself to view myself, it's more me trying to be whoever the guy wants me to be instead of just being truthful with myself. So when I was younger, with my daddy issues, I was in the relationship on and off for seven, eight years with my ex. And no matter how long we were together for, in the periods we were together for, every day my legs, my whole body is shaped every single day. Because you said he wanted that and you thought that's what people wanted.
Starting point is 00:39:20 Yes, I would just want to constantly be perfect for this person. It was like my need to be loved, even though obviously the person I picked, I was never enough for them, hands, daddy issues, until you love yourself, blah, blah. So that's- Blah, blah, blah, love yourself. That's kind of the term,
Starting point is 00:39:35 but I think now people throw that around. They call anything you do, like you try to look good on camera, you make a, like I said the other day, I love men and I was like, oh, such a pick me vibe. Cause I said something nice about men, like, come on. You can say nice things about men, but talk to me about the daddy issues really quickly.
Starting point is 00:39:50 Like how does that manifest with your dating? I noticed actually that my daddy issues manifest in the way now where I tend to date guys with daddy issues. I like made a list to understand what was similar between all the men I dated. And suddenly I looked and it was like daddy issues, daddy issues, daddy. And I was like, holy hell.
Starting point is 00:40:06 Wow, like they were like not enough, their dad never supported them. They couldn't do enough for their dad, yeah. I think maybe I started dating men that I felt like I could save. I would look for quote unquote broken guys or guys with daddy issues. And there were parts of them
Starting point is 00:40:20 that I thought were so beautiful and there were the parts of the daddy issues or the feeling like they're not enough. And that was a part of me that wanted to nurture and to take care of it. And finally, I had to kind of take a step back and be like, oh, I actually have this part in me, hence daddy issues, but I hate that part about myself.
Starting point is 00:40:35 So it's kind of interesting that I wanna nurture and heal this part about this person, but I won't do the same with me. So it's kind of like, maybe instead of focusing so much on healing someone who didn't ask for my help, I try to heal that part of me. Because it's kind of funny at lifetimes when you look for specific things and partners, your favorite thing about partner are things that exist inside of you that you don't realize that are there, whether good or bad.
Starting point is 00:40:58 Yeah, it's like a mirror. One sort of a mirror. Yeah. How can I love that the most about this person but hate it the most about me when it's the same trait? That's very insightful. How do we do that? No, it hated the most about me when it's the same trait. That's very insightful. How do we do that? No, it is fascinating. So I think it is true that people are often a mirror, often we're attracted to things that we want in ourselves, that we covet or that things that we don't love about ourselves. And ultimately just means that we need to learn to heal these parts of ourself that we feel are so broken and shameful and hitting, like bringing them out there. And I feel like you're doing that slowly.
Starting point is 00:41:28 You're putting it all out there, which I love this about you. Now we decided that you're gonna take a break from dating, right? A little bit? So I wanna know like what you're gonna do now, because I think some tips for it is like, you love making lists or intentions or kind of thinking ahead,
Starting point is 00:41:42 like doing some things more for yourself. Maybe it's an extra night that you're doing something with friends or doing something for yourself or another therapy session. Like, I feel like- I do need to leave my house more often, especially as a person who's more antisocial. It hasn't made me get very used to being home a lot.
Starting point is 00:42:01 It's very hard for me to leave my house. And I would say that's a bad habit that I've created. So then a lot of times if I feel alone or lonely, it's like, yeah, well, I isolate myself all the time. So I think I'm okay with not focusing on dating, which I haven't been anyway. And instead of focusing on kind of leaving my house more often, doing something fun, because all the time I'm like, what's the point? Like even my friend was like, do you want to go to dinner? And I was just like, why would I put on makeup,
Starting point is 00:42:27 get in the car, get in traffic to get to a location where there's people there? And then you have to be around people and then you have to sit down and you have to order. And like, I can't even eat the way I want to eat. Cause and then I have to take the leftovers. And then again, and then people again, then traffic to get home.
Starting point is 00:42:44 Then you get home, you remove your makeup. It's a lot, why wouldn't I just order food in my house? It's so much easier. And he's like, yeah, but it's the atmosphere being outside. And I'm like, I don't understand. Well, the pandemic made it a lot harder for us to leave our house. I feel- Literally.
Starting point is 00:43:00 Yeah, why would you make up the whole thing leaving? But maybe, but you probably feel good once you go. Yeah, a lot of the time. The other day I went with my agent, it was for work, but still, to a comedy show. That's fun. Because I'm planning on doing standup this year. Nice. Yeah, thanks. Did you laugh?
Starting point is 00:43:16 You know, it's weird. I don't laugh as much, but I think it's because I constantly am thinking of jokes. I think it's different for people who kind of deal with it. Yeah, I think you'd be great at that. Yeah, I would love to. I can't wait, but that was kind of cool to be out of the house, to be in an environment, you know? So maybe more of that.
Starting point is 00:43:33 You had a theory on queefs. Okay, so obviously I feel like now you have to have disclaimers and everything. Disclaimer, there's nothing wrong with queefing. It's part of the human body. It's cool if you're into it. As a girl that has daddy issues and grew up with me and TV Perfect, I did growing up come up with a way to not queef.
Starting point is 00:43:53 It's basically because I don't care for the sound. It ruins it for me. I literally dry up when I hear it. It's always us caring more than the guy cares. The guy doesn't care. He's so excited to just be invited to the vagina party or the anal party. He doesn't care or the mouth party, the boobies party. He's just excited that he's there. But for the girls, we get bothered. I get bothered and I feel weird. So the way I've learned is that when I'm switching sides, because the air
Starting point is 00:44:17 just gets in your hole, I take a finger, I put it inside my vajayjay and I push. When I push, when there's a finger inside your vajayjay, when you push, it doesn't make a noise and the air comes out by itself. I do it really quickly when I'm switching positions. We're like, okay, let's switch. I just put it in and then we switch and it's tight again and there's no air in there and we're all good and there's no queefing. Finger it.
Starting point is 00:44:42 All right. Put no shame in queefing. Yeah. If you push, if you put the air out, that's how no queefing. Finger it. All right. But no shaving, queefing. Yeah. If you push, if you put the air out, that's how you queef and it'll make a noise. If you put your finger in there, that's how you don't make... It's actually also if you have gas and you don't want anyone to hear, you can actually put your finger up your butthole really quick and it won't make a noise. I can't promise it won't smell, so be careful with that.
Starting point is 00:45:01 All right. It's a good work around, but also we shouldn't care. We don't. You shouldn't care. We don't care. You should be careful. You could queef and fart. But if you know who you are as a person and for you it bothers you. If queefing bothers you, then you can try this at home.
Starting point is 00:45:12 Okay, right, real quick, I'm gonna ask you the five questions we asked all our guests are the quickie questions, ready? Okay. Biggest turn on. Passionate. Biggest turn off. Talks a lot.
Starting point is 00:45:21 What makes good sex? Them going down on me. Something you would tell your younger self about sex and relationships? That you shouldn't feel self-conscious about your vagina and your private parts and queefing and all that stuff is completely normal and that they're just excited to be there. And you should feel more confident about yourself when you're having sex and not focus too much on pleasing the guy. What's the number one thing you wish everyone knew about sex? That everyone gets vulnerable when they're naked and it's completely normal and that
Starting point is 00:45:53 it's a natural thing and just to have fun. Thank you so much for being here, Violet. Thank you so much for having me. Find me on my personal Instagram, violabenson, daddy issues, my meme account, and also almost adulting my Instagram and my podcast, which is on every Tuesday and every other Thursday. Make sure to tune in for my episode with Emily on my podcast. Bye. Bye.
Starting point is 00:46:15 That's it for today's episode. Thanks for listening to Sex with Emily and be sure to like, subscribe, and give us a review wherever you listen to the podcast and share this with a friend or a partner. You can find me on Instagram, YouTube, TikTok, Twitter, or X, and Facebook. It's all at Sex with Emily. Oh, and I've been told I give really good email.
Starting point is 00:46:39 So sign up on SexWithEmily.com. And while you're there, check out my free guides and articles for more ways to prioritize your pleasure. And if you'd like to ask me about your sex life, dating or relationships call my hotline 559-TALK-SEX that's 559-825-5739 or just go to SexWithEmily.com slash ask Emily. Was it good for you? Email me feedback at SexWithEmily.com

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