supermegashow - EP 176 - Healthy Let's Players

Episode Date: January 14, 2020

We talk health in 2020, guess who's lying, and do some fantastic impressions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi, can I take your order please? Can I get a Big Mac, McWrap, McFlurry, and a McDouble? Keep it rare, I need a Happy Meal, McCrispy, and 10 McNuggets Tasty golden fries, a cold drink with extra ice Junior chicken will be fire, and a sweet hot apple pie Is that it? Let me get a quarter pound of a cheese and flatfish, oh please McGrudas, a McMuffin, and a large coffee

A hamburger, cheeseburger, hash brown, hotcakes. Vanilla cone shake and a hot bar sundae. Ba-da-ba-ba-ba. This NHL season, get more excitement out of every slap shot with FanDuel, North America's number one sportsbook. You can bet on everything from the money line to over-unders to which player will net the first goal. Make your picks and assemble a same-game parlay with FanDuel Sportsbook, home of the SGP. Hey guys, welcome back to the Philip DeFranco Show.

I'm here with my good friend Ryan McGee. That's me. Who are you here with, Ryan? I am here with Joe Pesci. That's me. How you doing, Joe? Doing good. So, Joe, I recently have heard rumors that there's a Home Alone 5 in the works.

I was wondering if you would be... Ryan, you got to cut that out. You literally can't keep that in there. Okay. I just was... Sorry, Joe. You made it pretty clear before the podcast we couldn't talk about that. Yeah, I made it pretty clear, didn't I?

You did, Joe. I'm sorry. Well, I'm sorry. Did you ever see the rap song Joe Pesci made? Bye, Joe. See you, Joe. He made a rap song. Joe Pesci?

Like a hip-hop music video, yeah. No, he didn't. Yes, he did. It's called Wise Guy. And I can't find it on YouTube, but I've seen it on Twitter. It's legit. It's real. I'm a wise guy. I can find the song on YouTube, but I can, I've seen it on Twitter. It's legit, it's real, like, I can find the song on YouTube, but I can't find the music

video, but I saw the music video on Twitter, because Rocco from Mega64 retweeted it once, and I was like, holy shit. It's pretty, it's pretty, it's pretty fantastic. Joe Pesci, I wish he had continued his hip-hop career, because it's pretty good. He really did

like, like a legit, like, hip-hop career because it's pretty good yeah he really did like like a legit like hip-hop phase yeah yeah I told like he had a real hip-hop song 1998 and the music video he's like standing there like dressed up as a gangster just like this. Nodding his head. That's what Freddie's going to sound like in 20 years. Is this not the same thing? Let me see. The music video is him standing there.

There's a lot of fake music videos that use footage from the gangster movies. I wonder how you can't find it on... I don't know. I wonder if it gets taken down. Maybe he doesn't want anyone to see it. Let me see. Is it just clips from his movies? Oh, yeah, that's it. That's it, yeah.

Oh, I couldn't find it when I looked for it. Isn't that crazy? That reminds me of... Jesus, Joe. That's like Al Pacino when he did the Dunkacino thing for Jack and Jill. Yeah, but that was funny. That was still a movie. But, you know, I mean, I guess that's debatable whether Jack and Jill is a movie,

is a cinematic masterpiece. No, it's not a movie. It's a film, Ryan. It's cinema. You are a cinema. I could watch you forever. You are a cinema. I could watch you forever.

And with that, I would like to introduce episode 176 of the Super Mega Podcast. That's right. It's your boys back again. Another week, another dollar. Just chilling here. Actually, when this releases, I believe we would have just got back from the great city of Las Vegas. That's right. We just took a trip to Las Vegas to celebrate the youngest Tucker brother turning 21. So he can legally gamble and drink.

Yes, he can. He had his first drink the other night. Good for him. He went, ew. Did he? He spit it out everywhere, yeah. Was that his reaction? Yeah, he went, ew.

Does he not like alcohol? No, not at all. Really? No, he hates it spit it out everywhere, yeah. Was that his reaction? Yeah, he went... Does he not like alcohol? No, not at all. Really? No, he hates it. No, he loves alcohol. He's an alcoholic at 21. But yeah, at the time of recording this, we haven't gone to Vegas yet,

so we can't talk about any of our goofy, goofy antics. But I'm sure you'll see some of them. On the next podcast, we'll definitely get into it. Oh, yeah, you'll see. We're going to get into something. We're going to get into something. Ryan, any updates on the colon? Uh, no. We're recording

this literally the day after we recorded the other podcast, I think. A lot can change in 24 hours, especially with that colon. Nothing that I have noticed. I haven't shit since yesterday. Really? Well, I'm not eating as much,

so that possibly could be it. I ordered a, we ordered some food, so I'm excited for that to arrive. Hell yeah, man. Dude, fist pounded across the table. Nice. You like that? Yeah, I did. I like that a lot.

I want to talk more about, I didn't talk about it enough in the last one, but Hawaii. Plate tectonics. Not plate tectonics. Oh, okay. Hawaii. Just like how fucking cool it was. I remember I went in the ocean, and I was not expecting it. Like, I went in, and I put on a little pair of goggles I bought.

I went underwater, and it was just like I opened my eyes, and all of a sudden there's just like tons of just tropical Finding Nemo-esque fish. Just like swimming around. So is Hawaii like the Puerto Rico we respect? Yes. Yeah. Because we allow their estate. It's the prettier Puerto Rico.

Yeah. Yeah. Yeah. Because Puerto Ricans, they're, Puerto Rico is America. It's a territory? It is America though. Yes. If it's a U.S. territory.

Yes, it is. And the people who live there are U.S. citizens. It's a protector. It is America, though. Yes, yes, yes, it is. And the people who live there are U.S. citizens. It's a protectorate. But they can't vote. I think they can vote. They can't vote in presidential elections. They can't? Okay, never mind then.

That's weird. I actually don't understand. But they are still U.S. citizens, and it is still American territory. But it's abandoned, essentially. Yeah, I don't even know. Why do we even have Puerto Rico? I don't know. I don't know the whole spiel on that one. Sucks for Puerto Ricans. Yeah, I don't even know. Why do we even have Puerto Rico? I don't know. I don't know the full, the whole spiel on that one.

Sucks for Puerto Ricans. Yeah, absolutely. Because especially when the hurricane hit, they didn't really get any help. We're just kind of, we don't pay attention. But enough about Puerto Rico. Let's talk about Hawaii.

The better Puerto Rico. The more fun Puerto Rico. It was fucking amazing, dude. Like, just swimming. Swimming was my favorite part. But then halfway through, not even halfway, like two days in, this big storm hit Maui. And it was apparently like a very historical storm because they don't see storms like that that often. And I think it was on Christmas night.

And it knocked out a bunch of power. And it was on Christmas night and it knocked out a bunch of power and it was really heavy wind and rain and then after that the water was all brown and murky for the rest of my trip and I just oh wait really? yeah you didn't get to enjoy that good old clear

I did for like two days and I was like oh I barely swam because I was busy but I was like oh I can't wait for the rest of the trip to relax and just swim and see all the fish and stuff leave it to God to take a shit on your chest you took a shit right in the Pacific Ocean I was busy, but I was like, oh, I can't wait for the rest of the trip to relax and just swim and see all the fish and stuff. Leave it to God to take a shit on your chest on Christmas. He took a shit right in the Pacific Ocean. And also, I was going to go snorkeling.

My sister booked this like six months ago. My sister booked this snorkeling thing. Yeah, your sister. She is type A. She organized the whole trip. I could never be on any sort of like travel thing with your sister i think oh man it was because she seems very like when i think of a vacation i think of i get to just relax and do what i want your sister's idea of a vacation is

is is kind of just like a... You know when you went on field trips and you had daily schedules and shit? No, not field trips. You know when you went to Jamaica, I went to South Dakota to build houses and shit? One and the same. You know how they have days where you have...

Your daily itinerary of what, you're going to wake up this time, eat breakfast, and you're going to do that. My sister made that. She made it- Please tell me you didn't have to follow that. Oh, my God.

I remember I'd be in bed, and I'd be tired, and my sister would come and be like, Matt. Nice. My sister would be like, Matt, 30 minutes, we're leaving. I'd be like, Matt, 20 minutes, we're leaving. I'm like, Sam, I know. It's the word. I'm sorry i've your sister because she is a part of your family is a great person by default but that's one thing that like i couldn't i just be like i think out of anger i'd be like no i'm sleeping in go have fun it was uh there was only there was one time i did that i was like i'll meet

you guys later i like come on 30 minutes gotta get up. I was like, come on, 30 minutes, got to get up. Come on, Rise and Shine. Come on, 6 a.m. We got to go. We got to go, go, go, go, go, go, go. Well, that's funny you said that because I did this thing called the Road to Hana, which is on the north side of Maui. There's this very jungly road.

That's one of the most dangerous roads in the world, apparently. And it's very narrow and there's like 600 turns and a bunch of, uh, one lane bridges that you have to like negotiate with cars coming the other way. And it was beautiful. So beautiful. But my sister actually planned it out like to the minute where she's like, all right, by, by, by 9 50 AM, I have us at this point. And by, there, like, by the minute. It was crazy. It was kind of like going on a vacation with, not a chaperone,

but almost like if you took your travel planner on vacation with you. But why would you want to worry about all, like, I get planning stuff for a vacation. Like when you, let's say, you go to Rome, you want to visit some sites, some historical sites. You want to like, okay, we got to get up at this time. I understand that. But it just seems like a little bit overbearing

to set up an itinerary for every day where it's just kind of like this, then this, then this, then this. And I love how like you told me that even her, because she scheduled break times, which you think break time is just vacation. Vacation should just be break time. She scheduled break times. But within those break times, she scheduled things to do during the break times. Like if you wanted to.

Yeah. She should just be a travel planner. I don't know why she's not because she really planned that. I mean, it was a great trip trip like her planning was very nice i was just my idea of vacation um is going somewhere and doing the cool things when i want to but just doing nothing most of the time just yeah i guess because you and i have those uh with youtube and stuff we're always uh always doing the shit. Doing something.

So it's nice to just have a time where you don't have to do anything. Yeah. And you don't have to stick to a schedule or do anything. There were times where you were laying out on the beach with a nice pina colada. Yeah. No. I didn't. I couldn't drink on the beach.

Wait, what? I'd have a pina colada. Why can't you drink on the beach? Is it illegal? Yeah. Alcohol laws. You know? See, when I think of Hawaii, I think I'm going to chill back and get drink on the beach? Is it illegal? Yeah. Alcohol laws. You know? See, when I think of Hawaii, I think I'm going to chill back and get drunk on the beach. With a coconut?

Yeah, like a coconut with alcohol, like rum in the coconut. Yeah. I didn't do any of that, no. Are there beaches where you can drink alcohol? I'm sure there are. I did that in Thailand. I had a nice little coconut on the beach. There are a lot of beaches in the US even where you can't

you can drink alcohol, you just can't bring glass bottles. Yeah, well there's actually a beach nearby you can drink on. It's called Paradise Cove. And I went there once. It's up near Malibu. Really nice. You can go and you can drink. I bet you would. Drop food. I wasn't. No,

Ryan. I had a beer. I bet you know all the best beaches to get wasted at, you fucking drunk. You alcoholic. What the hell, man? You bastard. I don't know if you're a bastard. I'll have to ask your mom, actually. Ask my mom.

She'll tell you. Well, I mean, I got Dale. Even if he is not my biological father, he still served as my father. So technically not a bastard. They were married when you were conceived, unfortunately. Yeah. Your sister, if anyone, would have been the bastard. Yes, yes.

No, they were married when they had my sister, too. My sister was born in early 90s. I was born in mid-90s. You know what I'm saying? A good movie, by the way. Mid-90s? Yeah. Haven't seen it.

I thought you saw it. Mm-mm. You saw it on a plane, didn't you? I thought you saw it early at some, like, fest at the tip. No. Oh, fuck. It's really good. You could see it.

The skateboarder kid, right? It's the kid from, uh, what's he from? What's this kid from? He was in something else. Oh! Oh, Stranger Things. No! He kind of looks like a Finn Wolfhard knockoff, but what is that kid's name?

He was in something fucking else, dude. I can't remember. Late 90s. No. It was a really good movie, though. I did watch it on a plane, which kind of dampened my experience, but it was fantastic. I loved it. I loved every minute of it.

It had a very good nostalgic vibe to it, yeah. And a good story as well. I really liked the story. Jonah Hill be taking lessons from Martin Scorsese on directing. Yeah, yeah, he is. It was very well directed. I enjoyed it. It made me want to make a movie about my childhood

when I would play Flash games. Instead of skateboarding, it's me playing Flash games and playing with my Tamagotchi. You also skateboarded. I did, but not to the degree they skateboarded in the movie. No. I tried to skateboard, and I would ride my skateboard most of the time. But most of the time I would get some sick tricks would be on Tony Hawk Pro Skater, Tony Hawk American Wastater, Tony Hawk American

Wasteland, Tony Hawk's American Rejects, Tony Hawk's American Pie, Tony Hawk, what? I didn't know there were that many Tony Hawk games. Oh, yeah. Damn, dude. He made so much money off of that, and he didn't have to do anything to create the games. He's like, yeah, you just use my name.

And then it's like, pow. Have you played Tony Hawk's Trick Flip 93? That's not a game. Okay, fine. You're lying to me right now. I can see it in your eyes. You have a very specific like tilt to your eyelids when you tell me a lie. Yeah.

Something I've noticed. A tilt to my eyelids? Yeah, there's like a tilt to my eyelids. All I could like when there's something about your eyes that it's almost like your eyelids are at a different angle. What? What do you mean my eyelids are at a different angle what do you mean my eyelids are at a different angle i don't know it's like when i look can i change the angle of no when you but when you when you when you say something like oh yeah dude i was playing uh

tony danza's ball sucker 3000 last night you were and i'm like that's not a game like yeah it is when you say yeah it is there's something about your your eyelids that i don't know what it is like it's it's they're emitting a radio wave that goes into my brain it's like it's this look in your eyes that that does it so if you want to lie to me successfully start wearing shades you just put on sunglasses every time you're about to tell me a lie yeah um ryan you put on the sunglasses i know you. No, I'm not. Ryan just left the room. Let's play a game, Matt. Okay, Ryan. Two truths and a lie.

Ryan just walked in with sunglasses on. Two truths and a lie, my friend. Are you ready? Okay, let me think on this one, okay? Okay. It's hard to think of two truths and a lie. Well, actually, like, there's so many things you could say, but your brain, whenever you're put on the spot to think of two truths and a lie. Well, actually, like, there's so many things you could say, but your brain, whenever you're put on the spot to think of two truths and a lie,

it's like, um, oh, no. Let's play two truths and a lie, and we'll pass forth the glasses. You have a good poker face. It's just the eyes that give it away. I don't know what it is. Like I said, it's something in your eyes. It's almost like a little mischievous look. And it comes out in your eyelids.

I don't know how to describe it. And probably it's just me imagining things. But it's something in your eyes. Which is why I'm curious when you put on the sunglasses if I'll be able to tell. Sorry, I just remembered. I can't tell that story on the podcast. Why? What story?

It's just this one time my dad was like, what? So fucked up. My dad was walking out of an AT&T. We were like, he was on his cell phone. I was just doing this thing where I was just going to on the back of his head.

And I did that. But I guess it was a part of the back of the head where he all of a sudden was like, what? He lost his balance and, like, he said, he's like, dude, what did you do? I was like. Assaulted your dad in AT&T parking lot? Right, yeah. He just stumbled.

He was like. Why can't you tell that on the podcast? Huh? Why can't you tell that? I don't know. It's a weird thing to explain Why can't you tell that? I don't know. It's a weird thing to explain. But I'll keep that in. That's funny.

You just smacked him and like. But not in a mean way. Yeah, but you like short-circuited his brain. Okay. Two truths and a lie. Yeah, okay. I'm writing them down so I can remember them, okay? Are you ready for this?

I'm ready for down so I can remember them, okay? Are you ready for this? I'm ready for the roughneck bass. Blah, blah, blah, blah, blah, blah, blah, blah, blah, blah. Why is it always so fucking, ugh? It's really hard. You guys listening have no idea. It's been a few seconds for you, but for us, we've been sitting here for five minutes. I know.

Okay. Put the sunglasses on, Ryan. Okay. Are you ready? Mm-hmm. Okay. Okay, are you ready? Okay, here are my two truths and a lie. Not in any order, of course. Okay.

Three things. Number one, I was physically assaulted at daycare by the daycare staff. Number two, I've masturbated in a Walmart restroom. Number three, I swam with a barracuda in Puerto Rico. Okay. The audience can play along if they want to. So the first one you said, physically assaulted at daycare, that's true. If you go back to episode two of our Super Mario Maker series, I remember

that. Okay. You did not masturbate in a Walmart restroom. I did not. Okay. Okay. See, now that was hard for me to believe or hard for me to discern. I feel like the only reason I knew the truth... I've masturbated in public restrooms before.

Oh, I know, I know. And that's why it was hard for me to be like, is that one the lie or is that one the... Can I have the sunglasses? Yeah. I don't want you to be able to see me give it away by my eyes. Okay, okay. All right.

All right. I've drank my own pee within the last two years. I stole a pair of pants from H&M. And I haven't washed my sheets within the last two months. You definitely haven't washed your sheets in the last two months. How do you know? Why are you so confident about that? Because you only bring over your clothes, and I know you don't have a washer-dryer at

your place. So, I feel like that's true. You stole a pair of pants from H&M. That would be unfortunate if that were true. I wouldn't put it. You wouldn't put it past me? No. I could see you just kind of.

Maybe this is your way of twisting the words where you accidentally took it and therefore you changed it to stole. What was the first one again? I drank my own pee within the last two years. I'm going to say the lie is steal a pair of pants from H&M. Incorrect. Okay. Incorrect.

Okay. I'm a little hurt by that. I could, that you said you could see me stealing a pair of pants. Well, neither of us failed that. Yeah. We know each other pretty well. Unfortunately, yeah. See, it's, that game's hard for you and i to play because

we pretty much like everything i guess entertaining we've told each other in regular conversation or like through super mega yeah yeah exactly that that's pretty tricky man that's that's a hard game to play i was trying to i thought of a lot of things while i was trying to yeah same here name it there i think we know each other pretty well. In fact, there are people that are actually surprised that you and I have – they're like, I'm surprised they have such good chemistry and they know each other so well. They've only known each other for like four years or something like that.

Yeah. And then someone's like, wait, really? I thought they knew each other since childhood. I think a lot of people – because we say that we're both from South Carolina. They think that we grew up together. Yeah. That's a common misconception. I was 19.

So I was already a legal adult when I met Ryan. I don't think I was 21 yet. You were 20, yeah. I met you right before you went back home for your 21st birthday. Now, I'm almost 24. You're going to be 26 this year. No! How the time flies.

I don't want to head towards 30, man. Yeah, I'm heading towards 30 just yet. I'm getting there. It's not scary. It's just like, fuck. I know. Two more years and I'll be halfway done with my 20s. That's scary to think about, actually.

I'm already halfway done with my 20s. I'm over halfway done with my 20s.'s scary to think about actually i'm already halfway done with my 20 i'm over halfway done it doesn't feel like it doesn't feel like that's that's i don't feel like i'm that old yeah and it doesn't feel like you're that old well that doesn't feel like an old age when you think about it in the terms of like oh halfway done with my 20s it's like oh man that does feel old but it's well 20s are apparently the best years. They are. I was thinking... And 30s are apparently good, too. Yeah. 40s and on are miserable.

20s, you fuck up and figure yourself out. 30s, you're like, oh, I'm good now. And you settle down. And then 40s, you have a midlife crisis and you buy a yacht and then crash it and it sinks. And then you have to deal with the insurance issues with that. And you might get a DUI in your 40s. Yeah, as most people do. I'm just predicting my future.

Yeah, okay. Well, I mean, you get upset when I call you an alcoholic or a drunk, but you're predicting yourself getting a DUI at the age of 40. No, I predict I will be. I'm not now. All right. I drank zero alcohol yesterday. No, I predict I will be. I'm not now. Alright. I drank zero alcohol yesterday.

No, that's not true. The Chinese liquor. Yeah, that's true. When I got home and started cracking a beer, I cracked a protein shake. Look at you! I bought Ring Fit Adventure. But you didn't play it. No, because I brought it home and I was so excited but I realized my Switch was at the office. And it was already like... Is your Switch the one that we use? Yeah, I was so excited, but I realized my Switch was at the office. And it was already like –

Is your Switch the one that we use? Yeah, yeah, yeah. Okay. And then I realized that. Oh, wait. Then you can take it home. We only have a dock here. Yeah, I know.

I just had left it here. Okay. And then it was like 1030, and I'm like, I don't want to drive all the way to the office. Fuck. I did some Ring Fit and some Just Dance yesterday. I want to start using Ring Fit to help myself wake up, I think. I think I could really, because I have a TV in my room. Mr. Moneybags over here.

I have a TV in my room and I was thinking about because I'm not good at waking up. No, you are not. I've heard that exercising is a good thing. Going to the gym, it's like waking up and imagining myself going to the gym as much as I want to. I'm like, that's not easy.

But if I can just wake up, drink a big glass of water, brush my teeth, and then just, you know, stand next to my bed and play a video game that helps me get in shape, like with cute music. That's a good way to start the game, start the day. That's what Jackson does. He gets some energy. Does he do it in the mornings usually? So I might. That's what Jackson does. He gets some energy.

Does he do it in the mornings usually? So I might. I do mine like around like when I get home from work and then I like I work out and then after that I'm like now it's time to relax for the night. Yeah. I used to work out when I did. I used to work out at like 1 a.m. And then I thought it would help me sleep but it did not. It really. It wires you up.

It wires you up. Yeah. Because your body releases all those chemicals that are like oh you're you're in like you know like energy mode right now yeah i mean i would sleep horribly i'd have weird dreams too so i'm gonna try to wake up and do a little bit of ring fit you know i just need to my thing is i think the the first step in making my life better right now is getting a morning routine like like a solid morning routine that – It's hard to get into that. Morning routines are the hardest for me.

For me, I love the nights, and I'm a night owl, and I'll play video games until like 1.30 or 2 sometimes. One night, Justin and I were up. We were up until 3 a.m. my time. Was that the tickle fight night? No. He's home. I were up. We were up till 3 a.m. my time. Was that the tickle fight night? No. He's home. I'm home.

We stayed up till 3 a.m. my time. And I was like, fuck. But it was, you know, when you're gaming with your bros, you don't care. You just want to socialize and game. Angie has made it easier than ever to connect with skilled professionals to get all your jobs projects done well. I absolutely love this because you know if you own a home it can be really hard to maintain. It's hard to find people that can help you for a big project or a small. Well whether it's an everyday maintenance and repairs or making dream

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visit Angie.com. That's A-N-G-I.com. I know, man. I used to be a night owl and then I started going to bed earlier and then I realized that I still don't wake up any earlier by going to bed earlier. Something's up with my sleep, man man i don't get good REM sleep my quality of sleep does never it never feels good ever thought about doing a sleep study yeah i have actually because i wake up every night drenched in sweat several times my dreams are incredibly vivid to the point where it doesn't even feel like i rested and also sometimes to the point where i confuse them with reality the next day, where I'll have such minuscule dreams, such as I'll take my jacket off and set it down on the couch

in my living room. And then I'll wake up in the morning. I'll go there to look for my jacket and be like, oh, wait, I dreamt that. It's not like I'm confusing dreams with reality, like in big ways. It's just really tiny ways where it's like, oh, Jackson borrowed my house key. Oh, no, never mind. He didn't. I was in a dream. OK. And it's just really tiny ways where it's like oh jackson uh borrowed my house key oh no never mind he didn't i was in a dream okay and it's just little things like that and it's uh very frustrating and makes me feel crazy uh but i just don't feel rested when i wake up and i can sleep for 14 hours and still not feel rested when i wake up well sleeping 14 hours is

a surefire where is a surefire way not to feel well rested. Yeah, I don't. If you oversleep, then you're going to feel like shit. If you don't get enough sleep, you're going to feel like shit. Yeah. It's all about that perfect amount. Remember last podcast we were talking about 2020? We're going to be healthy. We're going to quit these bad habits.

We're going to get our exercise. We're going to eat better. We're going to go to Vegas to get healthy. This Vegas trip is coming up at the worst time because i'm like yeah so i'm gonna kick into gear it's like and we're also going to vegas for three days which i'm sure will just be an alcohol fueled fever dream which is why like i want to get a place that has like some sort of gym because i want to like power and like power through it and get a bunch of calories in the morning so that I can eat and drink during the night. Yes.

And hopefully we walk around a lot. Oh, we will. We'll be a lot of steps in, you know? A lot of walking. But the thing is, I don't know. The sleep studies thing is interesting because I've heard of a bunch of different sleep disorders that I'm like, oh, that fits the bill.

But I'm also at the same time, I'm like, well, also I just don't take very good care of myself. So it could be that. But I also that i sometimes i'll wake up not breathing like i'm holding my breath in my sleep and i read that that's like a sign of sleep apnea i don't know if i but to get tested for sleep apnea i have to go sleep overnight in like a clinic and i don't know how well i'd be able to sleep there but if you want my honest opinion i think it's the way you treat your body. Probably, yeah.

Don't treat myself too well. I've got to treat myself better. Let's think about it, right? Let's say yesterday. Let's take yesterday as a little test. What did you have to eat yesterday? I'm trying to remember. I had some tacos.

So you had how many tacos? Two. Let's say that's 500 calories. What else had how many tacos? Two. Let's say that's 500 calories. What else did you have? Some coffee. No calories? No calories. I had a protein shake.

And I had some cookies. So how many cookies? I had a good amount of water. What kind of cookies? Chocolate chip. I had them good amount of water. What kind of cookies? Chocolate chip. Yeah, so yesterday, all of your energy, so your body burns anywhere between 1,000 to 1,500 calories a day or some shit like that. More if you weigh more, I'm guessing.

So while you ate, let's say, including the cookies, you ate around 1,200, 1,300 calories. Let's even boost that up 1,500 calories. 1,500 calories is what I'm eating right now to lose weight is my goal to lose weight yeah

but I'm also bigger and shorter than you are but at the same time you are getting I'm not getting enough so your energy that day consisted of two tacos cookies and a protein shake.

Yeah. Bad, bad, bad, bad. Bad, bad, bad, bad, bad, bad. Not good. I need to – well, that's why I want to get on a good morning routine because that way – I got a bunch of stuff for breakfast yesterday to start eating breakfast in the morning and about like a good breakfast, not like a bowl of cereal. But like whenever I think of like that's the weird thing.

When you think of breakfast foods, you you should be thinking of like a bowl of cereal with an orange or an apple, a banana, some toast and cream cheese. You never know some coffee. You never know. Some coffee. But what I picture like fucking five stacked pancakes with syrup, with hash browns and eggs and sausage and bacon. And like I'm thinking is like, yeah, breakfast foods are like advertised at like IHOP and Waffle House and all these things like breakfast in general is supposed to be the most important meal of the day and you would think would be kind of like the nutritional part of your day. But most breakfast places, when you think of it, it's just like- Not healthy at all. No, it's like going to a fucking Cinnabon. Yeah. And then also, I think that's just marketing as well because you'd be like, oh, Cinnabon, I can have that for breakfast.

It's like, that's dessert. You know? It's like that's- You're going to like that's you're gonna feel horrible pancakes are dessert they're not a breakfast food no i mean they are a breakfast food but they're a dessert maybe by themselves but when you add like a they're a cake they're a pastry when you put like syrup and butter and stuff it's like that's gonna make me feel like shit waffles are pastries what i'm trying to do is i want to do eggs greek yogurt with granola, a banana, some coffee, and then whole wheat toast with some kind of nut butter, like almond butter or peanut butter. Eggs, toast on the right track.

Maybe Greek yogurt's good for energy, some granola. I'm trying to take maybe if you don't feel like you're getting enough sufficient vitamins, take some. I am am. I am am. I am am. I put two ams just so you really know I am. No, I got a pill organizer for like the weeks, and I've been doing that pretty consistently where I take like fish oil, B12, a daily vitamin, biotin for like hair, nails, skin, just shit

like that. Okay. And every week I fill up the container and swallow it down. And iron and stuff. Just because it's like, especially if I'm not eating enough, at least I need to be getting some nutrients. I honestly say you average calorie-wise anywhere between 500 to 1,500 a day. And that's not good for you, dude. No, definitely.

Even if that sometimes. Well, my thing is I hurt like my body is, I feel like I'm at a point where I don't eat a lot. And my body is so used to that where I don't have a big appetite at all ever. So because my body is not used to me having. First of all, I don't have like a regular eating schedule. I don't eat at a specific time every day. And then I think that because I don't eat a lot, my body is just used to almost

living off of snacking. So I need to... I'm going to stay a little tiny. Did you fart? No, that was the chair. You had that little twinkle in your eyes. I did a stinky. You know me. If there's anything I will do, I will cop up to a fart I am guilty of.

I appreciate that. I can't say the same for our employee, Jackson. do, I will cop up to a fart I am guilty of. I appreciate that. I can't say the same for our employee, Jackson. No, I can't either. And it's highly disappointing. Yeah. It's soul-shattering, to be honest. In fact, we ordered food, and I am hungry. You know what?

Will you make sure I eat my entire sandwich I ordered? I will. After these ad reads, Between hitting the gym, eating cleaner, or learning a new skill, there's a lot of ways we can better ourselves in the new year. But I can't think of one that's more important than starting the year of tackling high-interest credit card debt. Our friends at Upstart.com are here to help. Upstart is the revolutionary lending platform that offers smarter rates to help you pay off higher- interest credit card debt. Upstart goes beyond the traditional credit score when assessing your credit worthiness.

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slash super mega to find out how low your upstart rate is checking your rate only takes a few minutes that's upstart.com slash super mega wow that's upstart.com slash super mega mega cool yeah uh you did not eat your whole Nashville chicken sandwich. It was spicy as fuck. I didn't expect it to be that spicy. You saw me. I was, I was, I had to put it in the fridge. I'm going to finish it.

That bowl that I ordered was not as filling as I thought it would be. I am still hungry. It was like, I checked the calorie count app thing and it was like 380 calories, but I didn't eat like a third of it. How do I stimulate my appetite? I'm just never hungry. And when I do get hungry, I'll get hungry, like actually hungry, like maybe once a day. That's the thing is it's like, yeah, I could probably use marijuana to help stimulate my appetite.

But then that brings me back to the problem where I'll be tired because when I use marijuana, I get tired. So it's like I want to eat so I have energy, but I don't have an appetite. So I use marijuana to stimulate my appetite, but then I'll be tired because I smoked marijuana or ate marijuana. Listen, Matt, there's no perfect way to go about something. Every option, there's a give and take. You have to decide what you have to put up with. I might as well start smoking the chronic one. Actually, speaking of that, I...

I smoke every day, my boy. Smoke weed every day. I, uh, helps me, uh, helps me get to bed at night. Helps me, uh, kind of... Sometimes it gears me up for recording. I don't really smoke that much before recording, though. Like, it's very rare. Um, I don't really smoke that much before recording, though. Like, it's very rare.

I don't know. And it's just makes me feel all relaxed at night. Because I'm so anxious and stiff most of the time. It gets rid of the erection that lasts longer than four hours? No. It doesn't help with that? No. Speaking of that. You that? No. I, um, speaking of that,

They're stupid? Shut the fuck up, man. I was at a restaurant the other night and they had a fried, like a tempura hemp leaf. So pretty much like a marijuana leaf.

Yeah. Tempura. Where you just ate, you ate it. Just, you ate the leaf and I tried it and it was incredible.

It was all crunchy. It was crunchy. It was buttery. It tasted kind of like weed but it was really good. Well, hemp is not incredible. It was all crunchy. It was crunchy. It was buttery. It tasted kind of like weed, but it was really good. Well, hemp is not weed. It's the male version of the same plant.

Marijuana's that female. Marijuana's the... So guys, next time you're smoking some kush, you're smoking a woman. Marijuana's a woman while hemp is a man. You know? Hemp used for that strong fiber, you know? Yeah. Shoes are made out of hemp.

There's a lot of medicine. Paper. It really is kind of like a miracle plant. Honestly, just that plant in general. It's a gateway drug to meth, Matt. Hemp? Yeah, I was smoking some hemp last week. Yeah.

Oh, my God. So I took a bunch of hemp. Oh, my God. So I took a bunch of hemp. I put it in a big glass cylindrical tube, set it on fire, and just put my face over the top of that tube, and boy, oh, boy. I was coughing. Dude, my eyes were so red after that. I'll tell you what.

Ooh, that hemp you had at your place last night, Matt, was some good hemp. I did a lot of hemp last week. You want to smoke hemp? No. Why, dude? Because it's useless to smoke hemp. What, next? You're going to tell me you don't want to smoke crack with me anymore?

I would never. I would never give up an opportunity to smoke crack with my brother, Matthew. Thank you, Ryan. Thank you. Give up cigarettes? Give up bad eating? I don't know. Don't give up crack.

Oh, fuck! I hate smoking cigarettes! I'm controlled by it, but I love it. I love it at the same time. You gotta stop, dude. I know I gotta stop. I know I have to. It's just aggravating. It's a point of no return. It's just one of those comfort things. It just makes, it's just like It's an addiction, yeah.

Okay, here's the problem with it is that one, it's an addiction, yeah. There's like, okay, here's, the problem with it is that, one, it's an addiction, yes. Two, I have a lot of just kind of like, like odd emotional attachment to it. Because Daniel and I back in South Carolina would like, he'd hit me up late at night randomly, almost like whatever,

and be like, hey, let's go for a drive and smoke. And we just talk and smoke and, you know, it's how how i socialize with people a lot of the time too so it's just it's just hard to to kick that habit man i know there's a lot there that's nostalgic there's a lot there that's just chemically fucked to make me crave it it's it's it's it's a whirlwind of emotion for me when it comes to trying to quit cigarettes. I'm trying to, man. The past two mornings, usually I'll wake up and I'll have a cigarette

and come to the office. The past two mornings, I haven't had a cigarette, but I do smoke a good bit at night. And that's night because I'm getting hungry and I'll smoke because I'm like, let me stave off that appetite, you know? Yeah, I feel that. You should get, like, nicotine patches or something.

God, no. No patches? No patches. Why not? I don't know. I haven't tried those patches. Maybe I should try patches. You should, dude. So you can, like, just anything gets you off cigarettes because you're hitting the point where it's, like, lungs aren't going to heal.

Oh, my lungs are definitely summit gray. Probably pretty gray at this point smoking a smoking a lot since yeah I haven't had a lot of years I've been smoking since 18

and it's gonna make it's gonna make exercising a lot harder too you know plus you'll feel better cause what I noticed was when I when I would

when I was like heavily addicted to juuling when I would stop I'd feel a lot better anxiety wise my anxiety was a lot worse. Hey, Jackson. Hey, Justin.

Oh, my God. Oh, you don't want to be mentioned on the... It's the other Justin. Sorry, guys. Justin Tracy from Real Good Touring kicked down our front door and came in and delivered some goods. But now we're back on the podcast. No interruptions. Just me.

What an interesting podcast this has been. Well, for us, it's been split up into a million different breaks. So I'm just kind of like, this feels very fragmented. I don't know where we are right now. Yeah. Well, we're in the podcast room with the Super Megaplex, which, by the way, we've pretty much finished setting up, and it's really fucking cozy.

It's awesome. And, oh, my God, and I got the thing came today. The thing came, Ryan, the thing that I ordered. Yep. I saw it. I brought it in. I need to set that up. I need to set that up.

It's a little something for the podcast. Where would it go? Just on the windowsill? It could go on the windowsill. But then those blinds have to come down. I don't know. Maybe we can put a shelf on the wall. We'll figure something.

We'll figure something out. We can put a little table somewhere and put that shit. You know, we can put a little table right there. Guys, just bear with me and imagine this, okay? Imagine you know exactly what I'm talking about. They don't even know the layout of this room. They don't. They don't even know what it looks like.

They might. They might at some point. Maybe. They might see soon. I mean, who knows? Who knows if they might see the podcast room? I mean, you guys want to find out what's on the fucking podcast room. Who knows?

Y'all might see something real soon with it. I don't know. Who the fuck knows, man. You want to hear a... I don't know if this was like a high point or a low point for me. I was in a motel. Hotel. Holiday Inn. In Maui.

Before my family arrived. And I was really hungry. And it was late at night, so things weren't open, but there was a gas station a walking distance, and I went, and I was like,

okay, they have Uncrustables, and you know, a motherfucker loves some Uncrustables, so I got a couple Uncrustables. They can't be fresh from the fridge, though. They have to have thawed out. They were frozen. That's the thing.

They were frozen. This is where the story gets interesting, Ryan. I took them back to the motel room, and I was so hungry, and I was like, I want these now, and there's no microwave in this motel room. So I turned on the bathtub, and I just threw them in there, and I just let them sit in the bathtub for like 10 minutes. Soaking?

Yeah. No, in the package still. Not just the out of the package. Wasn't the condensation like transfer even like through the plastic no there was there was i mean that's that's why water appears outside of water bottles and plastic bags and stuff well it was it was dry on the inside okay or i'm gonna leave my leave myself to believe that now yeah but it was uh i threw them in the bathtub which was i can't, it feels like a very low

point in my life. Like, waiting for my Uncrustables to thaw in the motel bathtub. In Hawaii? Yeah, that sounds like a very low point in your life. Well, that one aspect flips it around. Oh, woe is me. Here I am in Maui, throwing Uncrustables in a bathtub. It just, no, it feels like something Bill would do from King of the Hill.

I don't, yeah. Maybe if he wasn't in Maui. Yeah, if he was an Arlen Tech. Yeah. That scene in King of the Hill I watched recently where he goes home and he takes a bite of pasta, like he just eats the noodle and then takes a sip of the pasta sauce out of the jar. Wasn't there a

clip in King of the Hill where like Bill's gonna hang himself and he like jumps but like the cord like just like easily breaks. He's like, oh. Yeah, that's the episode I watched. Okay. It's a a clip in King of the Hill where, like, Bill's going to hang himself and he, like, jumps, but, like, the cord, like, just, like, easily breaks. He's like, oh. Yeah, that's the episode I watched. Okay. It's a Christmas one. Yeah.

Where he just wants to die and they have to, like, keep him from killing himself. It's when he's at, like, the lowest point in his life because he, uh, the woman left him and it's Christmas time, so he's very sad. Yep. I'm sad, Hank. That was pretty good. Hank. No, that's just Forrest Gump. No, I don't know, Hank.

It's Dale Grable. Well, let's just do bad impressions. Now I know that you want to have a piece of this fine ass, Hank, but you can't. It spreads his asshole open. It's all Joseph's. It's all... Joseph's. It's all Joseph's?

Jesus Christ. Dale! Dale! Now, Hank, I think that you should really think about what your next actions are. Maybe you should try puppets, Hank. Why? That was Peggy.

When did you get so good at King of the Hill voices? I don't know. I was born like it. No, for real. I've never heard you do these King of the Hill voices, and they're good. Thanks, man. I'm not bullshitting you. Yeah.

They're not perfect, but when you do them, I can tell exactly who it is. It's the cadence. It's the cadence, yeah. The pitch and stuff could use work because you haven't practiced it a lot. Of course. For what I know, but it sounds pretty good. Yeah, I agree. My Peggy Hill impression is not up to snuff.

Can you do Luann? No, I was just with my boyfriend the other day, and he said. Damn, dude. Again, not bad. Uncle Hank. It's kind of like Bobby-esque. Yeah, Luann? It's like a female Bobby, except not as raspy.

Because Luann has a's like a female Bobby, except not as raspy. Remember, they got... Because Luann has a rasp to her voice. And then there's fucking... Now, can you do Boomhauer? Well, anyone can do Boomhauer. Sit on me, and I'll do the same thing. Nice. I don't know.

I don't know. I don't know. I don't know. I don't know. I don't know. Yeah, I got it. What? I like when we force ourselves to do impressions that we can't do

and then it's just very an whole episode dedicated to that unpleasing to listen to I know just us shitting around we'll bring it back

give me an impression I'll give you one okay okay okay we'll bring it back we'll do it again why not when you run out of content force your friends

to do impressions you know they can't do and embarrass them do um can, hold on. Do, uh, do Mark Hamill's The Joker. I haven't seen those movies. Oh, it's just the cartoon Joker and the Joker. I'm the Joker, baby.

Perfect. Yeah, that was good. That was good. That's what I'm assuming it's like. Yeah, that's perfect. He's that's perfect I know that's the Joker I'm the Joker baby baby that's right I'm gonna give you

Ace Ventura alrighty then we gotta go up to the fucking mountain bitch that's what he sounds like right I haven't seen Ace Ventura yet, so I don't know. All righty then. Okay.

Now I'm going to give you... We already did the best ones in the last one. Let's say I'm going to give you Pleakley from Stitch. Who's Pleakley? I see the gray alien with like three fingers. Which one's Pleakley? I haven't seen Lilo. I haven't not seen Lilo and Stitch in a very, very long time.

Okay, then there's no use in giving that to you. Do a... Oh, I got one for you, Matt. Do a poo from The Simpsons. You sure Matt. Do a poo from the Simpsons. You sure? Yeah. A poo from the Simpsons. Yeah.

Wasn't there a big controversy recently with him? Yeah. Am I allowed to do a poo's voice? I think so. He's a character on the Simpsons. You're just doing, I mean the, you're not do obviously.

Okay. How about this? You're not doing, um, I mean, you're not doing, obviously, okay, how about this? You're not doing an impression of an Indian man since he wasn't voiced by an Indian man. You're doing an impression of a voice actor's impression of an Indian man. So I think you're safe. Okay, so we're at the Quickie Mart and Homer walks in.

So I'll be Homer, I'll be Homer. Yeah. Apu, give me some more beer bit please mr thank you come again perfect that's why apu fresh thank you come again and in the same in the same realm uh cleveland brown is voiced by a white man yeah Yeah. So you can do that. Now, now, now, now. Now, now, now, now. Oh, Peter. Oh, Peter.

Loretta's mother died. Oh, God. That's nasty. Oh, God. That's nasty. Can you do Bernie Sanders? Okay, I got one. Now, the top 1% is what we have to go after because they hold all of the money.

And where all the money is, we could be using to pay for schools and healthcare. Now do black Bernie Sanders. Okay. Angie has made it easier than ever to connect with skilled professionals to get all your jobs, projects done well. I absolutely love this because you know if you own a home it can be really hard to maintain. It's hard to find people that can help you for a big project or a small. Well whether it's in everyday maintenance and repairs or making dream projects a reality it can be hard just to know where to start. But now all you need to do is

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