The Daily Stoic - Here Are Signs You’re Making Progress

Episode Date: December 17, 2018

Ok, you’ve been doing your reading and your journaling. You’re trying to be conscious of your thoughts and your actions. In short, you’re putting in the work. The question is, how do you know if it’s working? The journey to becoming a “sage” is one that takes a lifetime. No one hands you a certificate. Wisdom accumulates and builds on itself until one day, well, there you are. If that feels a little too inexact, we empathize, but such is life.Still, there has to be something we can look for to see whether we are making progress. Whether we are getting better as opposed to simply feeling better (or more dangerously, feeling self-satisfied?)According to Epictetus, these are signs that someone is making progress:-criticizing nobody-praising nobody-blaming nobody-accusing nobody-saying nothing about themselves to indicate being someone or knowing something-when frustrated or impeded, they blame themselves-if complimented, they laugh-if criticized, they ignore-relaxed in motivation-banishing harmful desire-they watch themselves as though they were an enemy plotting an attackIf you’re really doing the work, you will see yourself improve in these areas. Not all the time and certainly not in all of them all at once. But you will blame others less, ignore criticism more readily (and ignore leveling it at others). You will be humbler and desire less. You will take responsibility. You will examine yourself. That’s progress. The question for you today is: Are you making any?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey, prime members, you can listen to the Daily Stoke podcast early and add free on Amazon music. Download the app today. Welcome to the Daily Stoke. For each day, we read a short passage designed to help you cultivate the strength, insight, wisdom necessary for living the good life. insight, wisdom necessary for living good life. Each one of these passages is based on the 2000-year-old philosophy that has guided some of history's greatest men and women. For more, you can visit us at dailystoic.com. Here are signs you're making progress. Okay, you've been doing your reading and your journaling. You're trying to be conscious of your thoughts and actions. In short, you're putting in the work. The question is, how do you know if

it's working? The journey to become a sage is one that takes a lifetime. No one hands you a certificate. Wisdom accumulates and builds on itself until one day. Well, there you are. If that feels a little too exact, we empathize, but such is life. Still, there has to be something we can look for to see whether we are making progress, whether we are getting better as opposed to simply feeling better or more dangerously feeling self-satisfied. According to epictetus,

these are the signs that someone is making progress, that we are criticizing nobody, praising nobody, blaming nobody, accusing nobody, saying nothing about ourselves to indicate being someone or knowing something when frustrated or impeded, we blame ourselves if complimented we laugh, criticize we ignore, relaxed in our motivations, banishing harmful desire, and they watch themselves as though they were an enemy plotting an attack. If you're really doing the work, you will see yourself improve in these areas, not all the time, and certainly not in all of them at once, but you will blame others less, ignore

criticism more readily, and ignore leveling it at others. And you will be humbler and desireless. You will take responsibility. You will examine yourself. That is progress. The question is, are you making it? Hey there, it's the holidays. And with Daily Stoke, we have a gift guide that might be helpful. You can see all the products we make, all the books that we'd recommend to the aspiring Stoke. We have a gift guide that might be helpful. You can see all the products we make, all the books that we'd recommend to the aspiring Stoke or to someone in your life that might be going through a hard time. You can just go to dailystoke.com slash gift. I hope you check it out and happy holidays. Hey, prime members, you can listen to the Daily Stoic early and ad-free on Amazon Music, download the Amazon Music app today, or you can listen early and ad-free with Wondery

Plus in Apple Podcasts.