The Daily Stoic - We Can't Just Do This. (Or Can We?) | The Real Power You Have

Episode Date: November 9, 2020

"Sometimes it can feel—especially lately—that we are, to use the novelist James Salter’s haunting phrase, just burning the days. We get up. We answer emails. We work. We eat. We sl...eep. One day bleeds into the next. What day is it again? The weekend? Already?"Learn how to break through that feeling in today's Daily Stoic Podcast. Also learn more about today's weekly meditation, which exhorts you to find the true, lasting sources of power that you have.This episode is brought to you by Blinkist, the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.Sign up for Daily Stoic's Alive Time Challenge—it's 14 days of challenges designed to make you ready for the unique challenges of the pandemic. https://dailystoic.com/alivetime***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Starting point is 00:00:00 Hey, prime members. You can listen to the Daily Stoic podcast early and add free on Amazon music download the app today Welcome to the Daily Stoic podcast each day. We bring you a meditation inspired by the ancient Stoics Illustrated with stories from history Current events and literature to help you be better at what you do and at the beginning of the week We try to do a deeper dive setting a kind kind of stoic intention for the week, something to meditate on, something to think on, something to leave you with, to journal about, whatever it is you happen to be doing. So let's get into it. We can't just do this, or can we? Sometimes it can feel especially lately
Starting point is 00:00:46 that we are to use the novelist James Sultars haunting friends just burning the days. We get up, we answer emails, we work, we eat, we sleep one day bleeds into the next. What days it again? The weekend? Already? There's no question that some people were going through
Starting point is 00:01:03 their lives like this long before the pandemic radically shrunk our Existences they were just killing time even as time was killing them They were proving Seneca's warning that life isn't short. We just waste a lot of it But is there perhaps another way to look at that burning the day's expression? Because would it's burned to create heat gasoline can fuel an engine. As much as time has blurred together for some of us, it's also slowed down. Don't you feel like you've been really living lately, even though you're doing less? You're more focused,
Starting point is 00:01:35 you're more rooted. You know what matters. For some people the last few months have been burned away. For others, they've been used as fuel. Some of us have been bored. Others have been more productive and creative than ever before. Time can blur together because we're wasting it or because we're so locked in we don't even notice its passage. One of those is shameful. The other is living and what has it been for you? That's the question. If you don't like the answer, remember, it's not too late to change. There is fleeting power and there is real power. Fleeting power can be taken away while real power is in our minds and our bones.
Starting point is 00:02:15 The former tends to be along the lines of wealth, fame, a high position, and the leverage all those things give us over other people. But the Stoics thought that this kind of power was inferior to the real power that each person possesses, the power of our minds to reason and to make judgments and choices based on the real worth of things. You can have both kinds of power too, but only if you keep the first kind of power subject to the kind of power that the Stoics cared about.
Starting point is 00:02:43 So some quotes to leave you with. This is the very thing which makes up the virtue of a happy person in a well-flowing life. When the affairs of life are in every way tuned to the harmony between the individual divine spirit and the will of the director of the universe, that's from Christ's Sipis. Don't trust in your reputation, money, or position,
Starting point is 00:03:04 but in the strength that is yours, namely your judgment about the things you don't control and the things you do control. For this alone is what makes us free and unfettered that picks us up by the neck from the depths and lifts us eye to eye with the rich and the powerful. It's epictetus from the discourses. Understand at last that you have something in you more powerful in design, more powerful in divine than what causes the bodily passions and pulls you like a mere puppet. What thoughts now occupy my mind?
Starting point is 00:03:34 Is it not fear, suspicion, desire, or something like that? It's Marcus Aurelius Meditations 1219. I think what the Stoics are saying is that on the one hand we're fragile powerless creatures, right? We are at the mercy of fate, we're at the mercy of a higher power, if you believe in that, we're at the mercy of good luck, bad luck, we don't control any of that. But what we control always is our thoughts, our reactions, our opinions.
Starting point is 00:03:59 So we have this extreme powerlessness on on one hand, right? The powerless niss as a fragile puny human, subject to tyrants, subject to the weather, subject to airline delays. And the other hand, we have the power to decide what this means, right? We're the omniscient narrator author of our lives in the sense that we decide how we're going to integrate this. If you think of James Stockdale, he's saying, look, on the one hand, I had to accept, unflinchingly, the reality of the situation I was in, but he says, I never surrendered my belief that I controlled the end of the story. That's the real power that we're talking about, the power to see things as they are, to value the right things, to integrate it into our lives, to choose to integrate it into the
Starting point is 00:04:46 well-flowing life, to use Christ's confesses phrase. So this don't you're saying, don't trust the fact that you're currently beloved. Don't trust the fact that you're currently hated. Don't trust that you're rich, you're powerful. These are not the real power that you have. The real power you have is your opinion, your judgments, the standards you hold yourself to, your ability to see through all that superficial stuff. That's the power.
Starting point is 00:05:09 Our mind is the power, and our mind is much more powerful than our body. They can throw your body in jail this week. Your body can get fired from your job this week. Lots of stuff like that can happen, but nobody can force you to change what you think about this. No one can force you to despair. No one can force you to give up. No one can force you to quit. No one can force you to believe that you're, you know, you're a piece of crap.
Starting point is 00:05:37 No one, no, you have that power. And that's a power that can only be relinquished, or obviously taken from you in death, but at that point, it's over. So the point is this power, we have the superpower, that the power to determine events, to shape things, to integrate them into our lives. That's a power we always have, but yet so many of us relinquish it. For this alone, Epictetus is saying, is what makes us free and unfettered. He's saying that as a person who was literally a slave, it's saying, this is what makes us free and unfettered. It picks us up by the neck from the depths
Starting point is 00:06:14 and lists us eye to eye with the rich and the powerful. And I think that's such a powerful thing from Epictetus. He was realizing that in Nero's court, even though he was a slave, because he retained this power, he was actually freer by being in control of himself. He was freer than many of the rich, powerful people in Nero's court. I would say he was freer than Senaqa, right? Senaqa was a slave to the money and the fame and ultimately Nero's command.
Starting point is 00:06:40 And Epictida Shari had his leg broken by a slave master, but he was freer than all of them. And so I wish you that kind of freedom this week. Think about that. Worship this power you have. Don't relinquish it. Don't let it go easily. Use it and have a great week. We did create at the beginning of the pandemic this alive time challenge,
Starting point is 00:06:59 the idea being that although our lives are more circumscribed and that's an obstacle, there are certain opportunities presented inside that obstacle. Thousands and thousands of people have gone through it now. We've donated tens of thousands of dollars to food banks as part of the challenge. I think we're not going on the door of 100,000 meals served because of it. We'd really like to have you take it with us. You can go to dailystoke.com slash a lifetime time, or of course, if you sign up for daily stoke life, at dailystokelife.com, you get this challenge and all the other ones for free.
Starting point is 00:07:36 Hey, prime members, you can listen to the daily stoke early and add free on Amazon music, download the Amazon music app today, or you can listen early and add free with Wondery Plus in Apple podcasts. Amazon Music, download the Amazon Music app today, or you can listen early and add free with Wondery Plus in Apple podcasts.

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