THE ED MYLETT SHOW - How To Unleash The Story of Greatness That Lives Within YOU

Episode Date: March 15, 2025

What if the only thing standing between you and greatness was the story you’ve been telling yourself? In this electrifying mashup, I’m bringing together some of the most inspiring voices on the p...lanet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You’ll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West—each of them sharing hard-earned wisdom that can transform your mindset, your habits, and your future. Les Brown reminds us that “when you have a big dream, it will introduce you to a part of yourself that you don’t know yet.” If you’ve ever doubted your ability to rise above your circumstances, his words will light a fire in you. Dean Graziosi pulls back the curtain on how facing the storm in your life—whether it's relationships, business, or self-doubt—is the only way to reach the next level. And Heidi and Chris Powell break down the power of keeping promises to yourself, because every transformation starts with the smallest commitments. Trent Shelton takes us through the emotional rollercoaster of going from an NFL hopeful to finding a bigger purpose beyond the game. "Something bigger than you will keep you from quitting," he says. And Damon West, a man who went from a life sentence in prison to becoming one of the most impactful motivational speakers, proves that no matter how dark your past, you can rewrite your future. His story will shake you to your core. This episode is a wake-up call. The only limits in your life are the ones you accept. You are not defined by your past. You are not disqualified by your failures. The pen is in your hands, and it’s time to start writing a new chapter. Key Takeaways: - How to turn your biggest failures into your greatest strengths - Why facing the storm is the only way to reach the next level - The secret to lasting transformation—integrity momentum - Why your confidence isn’t lost, it’s just buried under broken promises - How to use adversity as fuel instead of letting it break you - The mindset shift that will separate you from the pack Your story isn’t over—it’s just getting started. The question is, are you ready to own it? Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! 👉 PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people  👈 → → SUBSCRIBE TO MY EMAIL LIST TO MAXOUT YOUR LIFE (ALL VALUE, NO FLUFF) ← ← ➡️WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Starting point is 00:00:00 So hey guys, listen, we're all trying to get more productive and the question is how do you find a way to get an edge? I'm a big believer that if you're getting mentoring or you're in an environment that causes growth, a growth-based environment, that you're much more likely to grow and you're going to grow faster and that's why I love Growth Day. Growth Day is an app that my friend Brendan Burchard has created that I'm a big fan of. Write this down growthday.com forward slash ed. So if you want to be more productive, by the way, he's asked me, I post videos in there every single Monday that gets your day off to the right start. He's got about 5,000, $10,000 worth of courses that are in there that come with
Starting point is 00:00:32 the app. Also some of the top influencers in the world are all posting content and they're on a regular basis, like having the Avengers of personal development and business in one app. And I'm honored that he asked me to be a part of it as well and contribute on a weekly basis. And I do. So go asked me to be a part of it as well and contribute on a weekly basis, and I do. So go over there and get signed up.
Starting point is 00:00:46 You're gonna get a free, tuition-free voucher to go to an event with Brendan and myself and a bunch of other influencers as well. So you get a free event out of it also. So go to growthday.com forward slash ed. That's growthday.com forward slash ed. Bombas makes the most comfortable socks, underwear, and t-shirts. Warning, bombas are so absurdly comfortable you may throw out all your other clothes. head. do good. Go to bombus.com slash listen and use code listen for 20% off your first purchase.
Starting point is 00:01:25 That's B-O-M-B-A-S dot com slash listen and use code listen at checkout. This is The Ed Mylett Show. Hey everyone, welcome to my weekend special. I hope you enjoy the show. Be sure to follow the Ed Mylett show on Apple and Spotify. Links are in the show notes. You'll never miss an episode that way. It's like an honor for me everybody to introduce this man to you because today's going to be an absolute treasure with the great Les Brown. So Les, thank you so much for being here. Well, thank you so much for having me and you're very modest. I'm looking at the greatest speaker on the planet.
Starting point is 00:02:06 God bless you. This teacher speaking about that on voice, cause the third thing was communication. I literally shared this with my son when he went away to college. This teacher stops you when you're in that classroom, correct me if I'm wrong and said, listen, there's three things you need to have if you're going to prevail in this life. Yeah. Everybody, this is where you, you right now, if you've. Yeah, everybody, this is where you right now,
Starting point is 00:02:25 if you've got children around you, you go grab them right now, because I've shared this with both of my children. This is compelling stuff right here, because this was one of those moments where your life was not the same again, after he delivers this message to you. Yes, yeah, he said, you have to work on your mind.
Starting point is 00:02:41 He was a person who believed in Earl Nightingale, who said, you don't get in life what you want, you get in life what you are. Dr. Carter G. Woodson, if you can determine what a man shall think, you never have to concern yourself with what he will do. If you can make a man feel inferior, you never have to compel him to seek an inferior status for he will seek it himself. And if you can make a man feel justly and outcast, you never have to order him to go to the back door. He'll go without being himself. And if you can make a man feel justly and outcast, you never have to order him to go to the back door. He'll go without being told. And if there's no door, his very nature will demand one.
Starting point is 00:03:12 He said, develop your mind. Next thing he said, practice the principle of OQP, only quality people. Today, today, in order for us to make it, even before the coronavirus, the suicide rate in America had increased by 32%. Today, in order for us to make it, we have to create what we're doing now, collaborative, achievement-driven, supportive relationships.
Starting point is 00:03:38 One of the major issues we're facing right now is loneliness. And one of the major determinants of a long life, I thought it would be plant-based diet or becoming a vegetarian or a vegan or exercise. It's positive social relationships. That's the main factor. And the third thing that he said, he said, Mr. Brown, develop your communication skills, young man, because
Starting point is 00:04:06 once you open your mouth, you tell the world who you are. Your ability to communicate humanizes you and you explain it so well. When you talk to people about the number one skill that they need, if they're negotiating, if they want to advance their careers, if they want to create a movement, they want to promote their business or promote themselves. That skill had, I not had that skill when I was fired from the Working for the Miami Sanitation Department. If I didn't have the ability to communicate I would not have been able to be a salesman at Sears or do door-to-door sales. I would not have been able to become a disc jockey. I would not have been able to become a state legislator in Columbus Ohio
Starting point is 00:04:56 and pass 14 bills my first term and I was elected the third term, three terms, and then my sister called me and said, Leslie, are you sitting down? What's wrong with mama? Mama has breast cancer. I said, I'll be right there. She said, Leslie, you don't have to come. We found a good nursing home for her. I said, listen to me.
Starting point is 00:05:18 No, she adopted seven, seven will be there when she takes her last breath. And I left that day day and I'll never forget when I rung the doorbell a friend of hers named Miss Mildred she came to the door she said oh my god Mamie Leslie's here and I heard my mother voice said I knew my boy would come, I knew my boy would come and I came in and her things were packed. I said unpack everything. I said mom I'm here. I'm here and so it's... Wow! Wow! Wow! This thing with your mom, I was... do you know Art Williams is? Remember Art Williams? He used to be a speaker. All you can do is all you can do and all you can do is enough.
Starting point is 00:06:08 But there you go. Do all you can do. I study everybody. I know you do. Listen to you. You zig zig. If you give enough people what they want, they'll give you what you want. Jim Rohn, when the end comes for you, let it find you conquering the new mountain, not sliding down in the old one. I study them all." The reason I ask you this is, when I introduced you as the greatest speaker that I've ever seen, and by the way, I think that short changes, I believe greatest teacher, communicator that I've ever seen in my life. And the other one that made the impact on me was Art Williams who I know you would both agree with. This is a there was an amazing communicator, still is. Yeah and so I met him one time and he gave me a nice compliment about a talk
Starting point is 00:06:54 I had given and so I said well there's only there's two I've ever seen in my life and I said it's you Mr Williams and I said and then Les Brown's in the class all his own and I said he's so talented and gifted and I said and then Les Brown's in a class all his own and I said he's so talented and gifted and he stopped me and this leads to your mother again a situation that I know about I'd like you to share and he goes he's not that talented and gifted he's a worker he works Les works at it this is a skill he's developed he wasn't born with this. He's worked at it. If you knew the people I know, this guy is on the road. He works. And then I was listening to you and this amazing your mother's this theme in your life. But when you were a young boy, your mother lost
Starting point is 00:07:34 the ability to work. And so I think the story is she starts sort of like making a little moonshine to sort of support the family. Right. And something happens. And I think you're like 10 years old, something like this. Right. and then you got to take over would you just share this because I think everything happens for us not to us our test will be our testimony and you're the the messes of our lives don't disqualify us I think so many people think this mess I'm in this divorce this business failure this choice I made I'm not proud of that I'm ashamed of it, it disqualifies me. My background, my upbringing, I'm disqualified. Turns out you can turn those things into be your testimony. And this situation with your mom I think triggered this work ethic in you at a young age that Art told me about.
Starting point is 00:08:18 Yes, mom she started selling homebrew and moonshine and it was difficult for us at that time for her raising seven children. She was injured on a job and so she promised our birth mother that these children will never go to bed hungry. We will always have a roof over our head and clothes on our back. And a man came, I'll never forget what you're talking about. So you done your research as much as I've been doing research on you, you and I are so much alike. And this guy, his name was Cal Hoon, and he knocked on the door. He said, Leslie, how are you doing? I said, fine. Mama always said, don't ever open the door without telling me. And I said, oh, hey, Mama, no, no, no, no, don't tell her.
Starting point is 00:09:08 I've got two friends with me. We're going to surprise her. Open the door. And I opened the door and let them come in. And one of the guys grabbed me. I was 10 years old in the throat and hit me on the side of the head and threw me up against the wall. And he said, she's back there in the room.
Starting point is 00:09:26 And they went back there and mama was selling homebrew and moonshine. And they, he said, pull up the linoleum and they pull up the linoleum and she kept it under the floor of the house that we were in. And they brought mama out and, and handcuffs. Then I said, mama, I'm so sorry. And she said, it's okay, Leslie, it's okay. And she never, ever, ever mentioned it when she came back. And, and so we don't have any relatives, we adopted. So the neighbors, they will come in and bring us food from time to time. And I would collect copper and aluminum and sometimes stand in the corner,
Starting point is 00:10:19 hey boy, come over and get on the truck with older men to move heavy equipment. But years later, fast forward, man, I had it in my heart. If I ever saw this guy again, I'll kill him. And boy, you know God, for he has a sense of humor. Here I am talking to my young son, John Leslie, who's a speaker and trainer. I said, John Leslie, anger is a wind that blows out the lamp of the mind.
Starting point is 00:10:52 He said, what do you mean by that daddy? I said, don't allow anger to govern you. Never make a decision while you are angry. It blows out the wind of the mind. You make decisions and do things that you will regret later. At this time a guy comes over and tap my knee on the shoulder and he said hello sir, I just want you to know we here in Miami are so proud of you. I had a talk show that King World had paid me five million dollars to do that Les Brown talk show. Now look,
Starting point is 00:11:25 I'll never forget his face. I said to myself, oh my God, this Calhoun. Now here's my son here and I'm looking at this guy's face and put my mother in jail and man, I was, I was, I was just shortening the breath and John Leslie said, dad, are you all right? I said, no. And he, and he, this guy, he just want to shake my hand. Man, yes. Leslie, man, you, you, you, you really making us all proud. And I said, excuse me, sir, excuse me.
Starting point is 00:12:01 And I went outside and my son said, what's going on? Is this something you ate? I said, no. No, child, let's leave. I gotta go. I said, let's get in the car. I gotta go. He said, what's happening, dad?
Starting point is 00:12:19 And I drove away for a little while and I parked on the side to collect myself. I said, it's that man. He's the one that put your grandmother in jail. And I promise if I ever saw him again, I would kill him. He said, Oh God. I said, John Leslie, you know what? It's a God moment. He said, why? I said, I got that hatred out of my heart for him because you were here. I have to model what I'm teaching you. People say, practice what you preach, but God put it in me. I got to preach what I practice. I got to forgive.
Starting point is 00:13:05 And forgiveness is not forgetting. Forgiveness is remembering without anger. I forgive him, but most of all I forgive myself. Please forgive me, God, for carrying this anger and hatred all these years. Wow. Yeah. It. Yeah. Wow. And listen to me, I've never told this story before. Oh my gosh.
Starting point is 00:13:31 Man, this thing, you know, as far as I've had a point, life is like a box of chocolates. You never know what you're going to get. After all, I got to say about that. I can't believe you just shared that with us. I oh my gosh, your life is one of the things about you Les is that your life is such an example of what's possible. I mean everybody, I want you just picturing this about this beautiful man. I want you, this is a he's born, his mother ends up giving him to adoption to Mamie, he and his brother. They live in these conditions, he's 10 years old, his mother has to go away for a while, he's got to support the family, he's had all these incidents he's had to observe up close. There are other
Starting point is 00:14:15 ones with his mother when she's cleaning houses and this woman claps her hands because she's got to know when her mother's in a room because she's going gonna steal something which his mother would never do. This man goes on to influence millions, I mean literally millions of people's lives and then this is what's great about all of us making our dreams come true. When you make your dreams come true, the dreams of other people and dreams you can't picture also come true because then he influences this goofy dude, me, 20 something years old working in an orphanage and it inspires me to change my life. So it's just your life is such an example and what's interesting to me Les is it was mainly tied to mom meaning you wanted to do something great for your mother all your life and that was bigger
Starting point is 00:14:57 I think than any obstacle that got in your way. I'd like you to share this with people because I think most people don't understand the power of having something big you're going after that means more to you than the pain you're going to have to go through in order to get it. I don't think enough people set huge big goals that are from the heart. Don't you agree? Yes, you said that. I was listening to you last night. You know, Dexter Yeager, as you know from Amway, he said, if the dream is big enough, the odds don't matter. And so when you say dream big, that's major.
Starting point is 00:15:31 One, there's power in pursuit, because as Jim Rowan said, it's not the accomplishment of the goal that matters. It's what you become in pursuit of the dream, in the process. Because when you have a big dream, it will introduce you to a pursuit of the dream in the process. Because when you have a big dream, it will introduce you to a part of yourself that you don't know right now, that you will never discover in your comfort zone.
Starting point is 00:15:55 Because in order to achieve that dream, you've got to die to who you are now. I must die daily. You must die to who you are now to give birth to who you are now, I must die daily. You must die to who you are now to give birth to who you are to become. I believe that all of us have stories of greatness in us. And follow me as I say this, as this down, we all have stories of greatness within us. In the beginning was the word, thou shall create things shall be established unto you when shall the kingdom of God come. Seek ye first the kingdom of God his righteousness and all these things will be added unto you when shall it come the kingdom of God cometh
Starting point is 00:16:35 not by observation they shall say is neither low there low here behold the kingdom of God is within you and that kingdom is voice activated. So when you speak, people who are in a dark place, you will bring them out into the light. When you speak, somebody's got a gun to their head. When you speak, they realize life is God's gift to me and how I live my life is my gift to God. When you speak, someone who's depressed and feeling anxious, will remember, be anxious for nothing. I'll keep the imperfect peace whose mind is stayed on thee. So that's the power that you bring and all the products that you have on YouTube that I've, I mean, how ironic they said coincidence is God's way of staying anonymous.
Starting point is 00:17:28 I've been so marinated listening to your stuff and then you've been listening to me come on what look at God what a mighty God we serve come on you can't make this stuff up. That's like my honor to think that you're listening to my stuff, I gotta tell you. You guys, you know, you just get what I start, I told you all, you just have this treasure. It's like you never want to stop hearing from Les. He's just remarkable and the way you pull things and download them from all these places is just, it's mind-blowing. I wish I were that great. them from all these places. It's just it's mind-blowing. I wish I were that great. You are the messenger and you are the message. That's me. You got people who are speaking out here, it's been hijacked with speaking to sell. We sell people on
Starting point is 00:18:19 their greatness. We sell people on the things that they need to do now, the methods, the techniques, the strategy to create the next greatest version of themselves. And when we do that, we know that when we make that kind of impact, we know that we're in the place of what Leo Toystor, the Russian author, he said, what in the meaning and purpose of my life that will not be undone and destroyed when I'm gone. And the people that listen to your program and their mind and their vision has been expanded, you give them a vision of themselves beyond the adversities of what they're experiencing in this place where we are right now and help them to begin to live a life from a place
Starting point is 00:19:06 of optimism that they're going to impact other people and those people are going to impact other people and this work that you as much as you have chosen this you were chosen for this and this work will not be undone You're going to impact generations yet on board. Thank you. My gosh, I'm getting chills all over. One of the, I'm always watching you, right? And so thank you for that. Like sincerely, someone or something could not be
Starting point is 00:19:38 more special to me than what you've just said. I want you to also watch something with Les everybody. He speaks greatness into people. I really believe that that's a, it seems small, but he speaks greatness into people. He speaks to their better self. All of his messages always end with, there's greatness in you.
Starting point is 00:19:56 And I just think that all of us should just be conscious of this, but I'd be making a huge mistake. I have the greatest speaker I've ever seen on my show. Is there anything you would impart onto somebody who's listening and says I'd like to be a better communicator? Are there a couple keys that the best ever would share with me about how I could become a better communicator if I'm listening or watching the show right now? You know the Serena Williams is considered a dominant tennis player on the planet, but she has a coach.
Starting point is 00:20:29 Muhammad Ali said, I'm the greatest, but he never won a championship without Angelo Dundee. Michael Jordan considered one of the great basketball players, but he never won a championship without Phil Jackson. I was with Maya Angelou, I had the honor of spending a day with her. And she said, it aggravates me when they say that I'm a gifted communicator. And I said, why? She said, show me a gifted heart surgeon.
Starting point is 00:21:00 I work at this. She said, do you see these books around here? I said, yes, ma'am. When I was raped and I went into a catatonic state and didn't speak, my grandmother brought a lady here to help me and to tutor me. And she said, I want you to start there and start reading these books and give
Starting point is 00:21:28 me a report. And she said, one day she came to this lady and she had written something she was very proud of. And she went, and this lady said, you can talk, read it to me. She said, you can talk. And her mother was standing there and didn't intervene. And her mother always defended her. And this woman who wrote, I know why the caged bird sings, she said, you can talk, talk now. And the reason she stopped talking when she told on her uncle, the man, the neighbor who raped her, they beat him to death.
Starting point is 00:22:15 And she felt personally responsible and went into a catatonic state. And on that day she said, she said, speak, you can speak. And she started reading on that day. And that lady helped her to get her voice back. She had swallowed her voice because of the trauma of feeling as a young kid I call someone to be killed because he raped me and she did that was heavy for her and so all of us are born the same way dumb-necked and speechless we can learn I didn't do what I'm doing now for 14 years. I told Mike Williams, I said Mike, I can't speak man like Ziegziger. He said, you can. I said look Tony Robinson,
Starting point is 00:23:14 all those guys. He said, Browning, you go hear those guys because it's in you. That's in you. And sometimes I feel that you have to believe in somebody's belief in you until your belief kicks in and I was at an event, I think it was a Bob Proctor event and a guy was speaking man and here I am there and all of us had moments when we feel a speaker is just talking to us. You've had people who say, you, you, you, you were talking to me and, and this was my day. And this guy was speaking, he stopped. He said, hmm, there's somebody here who should be up here holding this mic. I'm standing in your dream. And you've convinced yourself that
Starting point is 00:24:06 you can't do it, that you don't have what it takes. And I'm here to say that it's not what you don't have, it's what you think you need in order to do this. Now mind you, you know, I'm here thinking I don't have a college education. And so then he went on speaking, he said, I'm gonna say this. I'm not gonna say it anymore. You are there squirming in your seat right now. He said, he was looking over all these, I'm sitting to myself with this guy looking for me.
Starting point is 00:24:36 And then he said, the reason I'm standing up here, and you are seated out there squirming in your seat. I represent the thoughts you have rejected for yourself. Man, that's like he punched me in the gut. I jumped up, I had a dime. I went to a payphone, I called Mike Williams, my mentor. I said, Mike, he said, Brownie, what's wrong? I said, listen to me, Mike Brownie he calmed down. No, I'm not rejecting myself anymore. Do you hear me, Mike? I'm not rejecting myself anymore.
Starting point is 00:25:10 My mother has breast cancer and she needs me. And all I got is just one voice, Mike. I can't get a job, I don't have a college education. All I got is the ability to talk to people. I got to use my voice to help Mama. No job is going to pay me enough money to get the help that she needs. Most people don't know 95% of people who file bankruptcy do so because of medical expenses. And when he said that, I said, I gotta speak. There's an African proverb that says, if there's no enemy within, the enemy outside can do us no harm. Shakespeare said, the four dear
Starting point is 00:26:02 Brutus is not in our stars, but in ourselves that we are underlings. I was living a small life and you can't fit a big dream or big voice in a small mind. Oh my gosh, come on. By the way, as crazy as God's so good, I gave a talk this weekend. I gave one quote, which was that African proverb you just quoted, but my gosh, that story. All right, everyone, I know you want less here four hours,
Starting point is 00:26:31 I do too, but we don't get him. So I have one more question for you that I think is the big, big, biggie. But before I do that, make sure you're following Mr. Brown on social media, on Instagram. Make sure you've got that book. We're putting the website up on the screen right now. If you're hungry or need to be hungry or you're listening to this, I know you
Starting point is 00:26:51 are. Go get his new book. And then last thing is you talk about that big huge dream. I've got millions of people right now that get access to this wisdom and they're sitting there, they're listening to this show, they're saying I have a dream dream too I want to do something great with my life and I'm you Les I'm sitting in the crowd of life trembling thinking I don't have what it takes but there's a part of me that I want to be happier I want to prosper I want to make my family proud of me I want to be proud of me I want to serve God and I just do not know where to begin. And so I'm listening to the Ed Myletts show every week picking up these pieces, but now I've got Les Brown. What would Les Brown say to me if we were one-on-one and I said,
Starting point is 00:27:34 Mr. Brown, I've got this dream, whatever it is, what would your guidance be to me if you were my mentor to begin with? Never say I don't know what it is that I got. What's most important, commit thy works until the Lord of thy thoughts shall be established. Commit yourself to do that which is in your heart. You were not born to work for a living, but to live your making, and living your making will make your living.
Starting point is 00:28:03 We get paid to work on a job. That's what we get paid for. But your calling is something you're made for. What is it that you would do free? Something that you love it so much, you do it for free and you do it so well that people will pay you to do it. That's your dream. That's your superpower. And do that because if it's something that resonates with you, it's something that's in your heart, where your heart is there, your treasure is also.
Starting point is 00:28:38 There's a young man that he prepares vegetarian meals for me, man, this guy's good. And I can tell that the energy that he brings with this food, he said, man, he said, this, the calling on my life, it's a ministry to him. It's a difference of being in something and that something being in you.
Starting point is 00:29:03 Remember A.L. Williams said, all you can do is all you can do, and all you something being in you. Remember A.L. Williams said, all you can do is all you can do and all you can do is enough. But make sure you do all you can do. We always go all in on something that we love. What's in your heart? Because where your heart is, there your treasure is also. In my book book I say, live a heart centered life. My heart's filled with gratitude. This message is sponsored by Greenlight. Hey listen, one of the things I did okay as a dad
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Starting point is 00:31:56 and use code LISSON at checkout. That was a great conversation. And if you want to hear the full interview, be sure to follow the Ed Mylett show on Apple and Spotify. Links are in the show notes. You'll never miss an episode that way. Today's awesome. I just reached out to this man.
Starting point is 00:32:13 I said, Hey brother, I think the world needs a little bit more Dean and Ed. So Dean Graziosi, thank you for being here today, brother. One thing that's a lot of people are listening to this and they know they've got that thing. They're not working out like they should. Maybe they are in that text thing. Maybe it's that they don't eat the way they should. They don't make the context they should. They're not up as early. They got a thing, but they're winning in spite of it, right? In spite of it, they've got some winning going on because in spite of the fact for many years, Dean, that you weren't as congruent as you wanted to be, you were still producing
Starting point is 00:32:42 financial success. Massively. Massively. But what's happened the last four or five years is your life has become a freaking rocket ship in terms of influence. You guys Dean's been famous a long time. You go back to all the infomercial days. If you're if you've not seen Dean or you hear this voice is because Dean was all over television forever. Very successful in that space and the influence space the real estate space as he was not congruent in every area of his
Starting point is 00:33:08 life. But man, the last four or five years. So speak to that. If you can solve that thing you got, it's like a football team who's got no running game, man, if they could just run the football, they've already got a good passing game. Their defense is good.
Starting point is 00:33:20 They're a playoff team already. But if they could run the football, they're going to win the Super Bowl. There's always that thing, right? True or false. So, OK, I love this question, and I love hanging out with you, man. And thank you for everybody listening. I know you have lots of options. So thanks for hanging out with two friends talking about stuff where I had no idea
Starting point is 00:33:34 what we were talking about. So this is really cool. Here's what I know. What happens sometimes? I'll tell you what I did for a decade. If we're going to talk about relationships, I'll be completely transparent. I thought about what I know. What happens sometimes, I'll tell you what I did for a decade, if we're gonna talk about relationships, I'll be completely transparent. I thought about leaving my relationship every day
Starting point is 00:33:52 of my life for five years. It was almost the first thing I thought about every day, not because she's a bad human in any way. There were just, it just wasn't the right fit. I'm not an advocate of divorce, but it just didn't fit. But here's what I did for years. I was financially successful. At the time I thought I was the best dad possible even though I wasn't showing them the best example but I thought I'm an engaged father. I coach little league, coach softball. I'm there.
Starting point is 00:34:17 I bring them to school, make them lunches, love them to death. I'm a great leader to my team. I'm a good friend to people who need me. So my relationships off and I'm a great leader to my team. I'm a good friend to people who need me. So my relationships off and I'm not congruent I should be freaking fortunate. So who gets it all? This is what I remember to who oh you want it all Dean you want love and Congruency and a good dad and financially free and I remember just thinking Stop being greedy if your relationship doesn't work But really what I was doing, is I wasn't facing something because it was scary to me. It was scary leaving my kids and not thinking of, thinking of not being with my kids every
Starting point is 00:34:51 single day was like a shot in the gut. And I just ignored it and avoided it and it grew. It grew to where I didn't become the man that I was supposed to be. Listen, whenever you believe in God, the universe, I believe in, and I believe God has created you to be bigger, better, and stronger than you currently are. No matter where you are in your life, God wants you to be the woman you were meant to be, the man you were meant to be.
Starting point is 00:35:12 And if you believe in karma, whatever your beliefs are, you are meant to be more. And when you let one of those areas build, it doesn't go away. I don't care how much I try to push it down on the inside, it just kept growing. And you feel that you're not just When you let one of those areas build, it doesn't go away. I don't care how much I try to push it down on the inside, it just kept growing. And you feel that, like you're looking away from it
Starting point is 00:35:31 even though it's there. And I want you to think about this. When you have to, some things are difficult, you might have to face a change of a business, a change of a business partner, change of a job, change in a relationship. The thing that you've been avoiding is growing, even though you think it's not.
Starting point is 00:35:50 And it's like, got roots, and the roots are creeping over into all areas of your life and you don't know it, and you're working harder, stronger, faster to overcome this, and you think you're conquering it. If you're in a relationship that's not good, and maybe you go to the strip club, or you text on your phone, or you do something, and you think you're fulfilling it, you're not.
Starting point is 00:36:06 You're just letting the roots grow in deeper and stronger and you're working twice as hard to be successful and you don't even realize it. And here's the way I looked at it. When I decided or we decided to get a divorce, and you can use this analogy, you can tell I got some silly analogies, you can use this in any area of your life. Picture your ship is in a bay. It's calm. The water's calm. There's other great ships in the bay. The weather's kind of beautiful. It's kind of nice, but you know you're not meant to be in that bay. But man, it just has all the signs where you're supposed to
Starting point is 00:36:36 be there. But the only way out of that bay is you got to sail your ship through the storm that's out in the ocean. You're watching the storm and you're watching how turbulent it is. You're in the bay, and it's comfortable, but the only way to your next level, the only way to break through, the only way to get rid of those roots, to kind of crush that thing that you're avoiding
Starting point is 00:36:57 or afraid of, is you've got to sail your ship through the storm. You see the storm, it's turbulent, the waves are high, the sky is dark, and you're not even sure because you've never navigated that territory. You don't have a map because you've never been there. You've never experienced it. And the way I looked at it when I was going through a divorce is I was so scared for my kids, not me being alone, but scared on how that would work out with my kids, that a lot of times I put my ship in the storm,
Starting point is 00:37:21 it got bumping, I went back to the bay. And I'll tell you, when I finally said, I can't be the man I'm supposed to be, staying in this harbor, even though it's pretty and there's great people around, and it's going through that storm, going through the changes, the navigating of new territory. You're mapping out new territory on the fly and your ship's going down
Starting point is 00:37:42 and you wanna turn back a hundred times. But there's going down, and you want to turn back 100 times. But there's this moment, and it happened to me when I went through a divorce, there was this moment where I didn't know if I could take it, and I was scared for my kids, and I was having anxiety attacks. But I want to share with you, there was this moment that my ship
Starting point is 00:37:58 landed on the other side of the storm, and it was over. And I was a different human. I was a different man. I looked through a different lens. I was a different man. I looked through a different lens I had a new map and I realized I wasn't meant for that other Bay. Yes. It was safe Yes, it was okay. But listen at the end of our lives. Do we want to be okay, right? And when I got to the other side, it was this fresh start. I I found a way to be friends with my ex
Starting point is 00:38:21 I found a way for my kids to be safe. I found a way to be friends with my ex. I found a way for my kids to be safe. I found a way to replace quantity with quality with my children. I found a way to be a better version of me and attract Lisa in my life. And when those roots were gone, this is what I wanna share with all of you, for that one area of your life that you know what I'm talking about.
Starting point is 00:38:38 As you're hearing this, you're picturing it. And you're going, wow, nobody really knows that I do that when no one's watching. Nobody knows that I'd like to fix that no one knows that I kind of BS everybody else and say I'm working on it but I'm not I want to tell you when they go away your sailboat turns into a ship with five engines on it like my life exponentially grew I became a better dad a better leader a better friend I had more compassion had more empathy I replaced anger with compassion. And things just, I just became a different person.
Starting point is 00:39:05 I mean, I think I was a good man 10 years ago, but I wouldn't recognize him. I'm not the same human today. And that allowed me to go faster. And I just encourage you, you've heard this before, but your next level lives on the other side of the thing you're avoiding, the other thing you're afraid of. And Ed, I think I heard you say this you know all
Starting point is 00:39:28 of us we get to learn from each other and listen to each other and I'll go listen to a podcast when I need a little I'll listen to a little Ed My Letter watching but I remember somebody saying it might have been you may have been you but what what drives me to fix those pieces guys and I want you to hear this the business that you want to scale start the relationship you me to fix those pieces guys, and I want you to hear this, the business that you wanna scale, start, the relationship you wanna fix or end, the parenting style that you've gone so long
Starting point is 00:39:52 doing it one way, you think it's too late and you gotta fight for it, it's worth the fight, whatever it is the fight, I just wanna tell ya, I picture, I've always pictured being at the end of my life and having a conversation with God, and he said, how did it go? Right, always picture that. And I always have the end of my life and having a conversation with God and he said, how did it go? Right? Always picture that.
Starting point is 00:40:06 And I always have the fear of going, well, you know, I was in a good relationship, right? Or things were okay. You know, I was great at my business, great at impacting lives and I did this and I was a good dad. What about your relationship? It was okay. I got pictures saying that to someone where we have this creation given to us, this opportunity and I feel like this inner disappointment where I'd want to scream and go, you know what?
Starting point is 00:40:28 Damn it, can I do that over? And you don't get that chance. You don't get that chance. Like you don't get a do-over and you'd want to. So I put those emotions of my future back on me. Things you've, again, already heard, and I think I heard this from you, Ed, or someone, but I heard someone put that on a whole other level. Could you imagine if God pulled out his iPhone and said, Ed, I appreciate all you've done,
Starting point is 00:40:51 and you've served, and you give, and that one area of life. Can I play you a quick video of the man you could have been? That's my stuff, yeah. That is yours. I knew I heard that from you. When I heard that from you, Ed, it honestly took what I had been, I had been telling myself in my last conversation with God, and when I heard that from you Ed, it honestly took what I had been telling myself my last
Starting point is 00:41:05 conversation with God. And when I heard that from you, I've shared that and I feel that all the time. And if I didn't, I want to share this with you guys and I hope it's relating to where you are in your life right now. If you're looking for what's going to drive you, what's going to take you to the next level, how do you move your lighthouse out, how do you wake up compelled again, not just want to chill and how do you find that that that that thrive that that energy that zest for life again? I just want to share with you that if I didn't sail my ship out of
Starting point is 00:41:33 that harbor, that safe harbor and go through, I'm not I'm I'm understating what I went through. I don't take aspirin. When I was going through a divorce, worrying about my kids, I was popping Xanax three days a week because I couldn't control my anxiety. I was drinking a a divorce worrying about my kids, I was popping Xanax three days a week because I couldn't control my anxiety. I was drinking a glass of wine five nights a week because I couldn't put myself to sleep. So I'm understating how bad I was for a short period of time. When I was in the middle of that storm, I thought of turning back because I felt so crappy about myself and worried about my kids so much.
Starting point is 00:42:00 But I want to tell you on the other side, I never would have experienced what real love could be like. I have love in a way that I wish it for every single one of you. There's nothing I can even share that compares to having a true soulmate that's got your back that supports you and loves you and you feel the same, where you don't keep score and you got each other's back. I never would have experienced that if I didn't go through the storm. And whatever that storm is for you, you have to have that compelling future
Starting point is 00:42:27 and you have to stay steadfast and realize if you go back to where you were, you'll get more of what you used to have. Brother, that's just absolutely riveting. And that's why I know we would do some magic stuff today, or you would, I just didn't know to what extent, I didn't even know where it would go. But for a lot of you,
Starting point is 00:42:42 that safe harbor is not your relationship, it's your job. It's where you're working right now and you've got this dream. And by the way, that dream you keep trying to suppress, that's gonna keep rising up as well. It doesn't go away. If you wait too long, you'll get to a point where it is too late.
Starting point is 00:42:55 And you're gonna be watching that video of your life. It's an interesting thing, two things occurred to me. One is that the people that I love the most, man, they have two things. I'm gonna ask you a question about the second one. But one of them is oddly oddly we do contemplate death more than most people I think the contemplation of the end of your life causes you to be so present now because you know that there's a finite amount of
Starting point is 00:43:14 time it's when you don't contemplate the end that you think you have forever most people think everyone else is gonna die they don't think they're gonna die everyone else is gonna die you're gonna die. There's going to be an end to this. And by the time you're at the end of it, all the you worried about the crap that you stressed over the people you were concerned about what they thought, the risks you didn't take, the things you didn't pursue, the pain you weren't willing to go through. You will regret worrying about those things and not going through the pain. You will regret when you watch
Starting point is 00:43:43 that video. And so contemplating that end is important. Trent Shelton's here with me today. Hey man, thanks man, I appreciate that. Thank you for being here. Glad we could connect, man. I've been waiting for this for a long time. Big, strong, unbelievable athlete. What's your vulnerability?
Starting point is 00:43:56 Right. It's your willingness to admit the things that have been your deficiencies and weaknesses in the past. In fact, I think you've built your whole following on the transformation you have made and are making in your own life. And I think probably more than anything the people that watch my show are interested in transforming their life. So I feel like I have the perfect person here today. I appreciate it, man.
Starting point is 00:44:14 And it'll be one of the easiest interviews just because I know how much we enjoy each other's company too. So I said professional football player, there's so much to your story, but I want to sort of start in football, because I think that's where some of the defining moments of your life started to happen. So take my audience through your football career a little bit, and then what took place for you, and what you were learning, who you were at that time, those kinds of things. So just like a lot of kids, that was my dream to be a professional athlete since I was a little kid. I had two older brothers, so I had really no choice. You know, they made me be that.
Starting point is 00:44:46 And so, blessed enough, high school, went to Baylor. Then I went to NFL. But I was supposed to be drafted in the fourth round. I didn't get the call, so I think that was like my first, like, shot at, like, not feeling like I was enough. So you're sitting there on draft day with your family, second day probably, thinking, I'm gonna get a call and it never happens. Never happens. Of course my mom
Starting point is 00:45:07 is like you're okay and I'm like I'm okay when I'm not okay. You weren't okay. Yeah exactly. So that's your first bout of I may not be enough. Yep my first time of when I look back in my story my journey that's the first time I really felt like that. I got a call from my uncle coaches for the charges now but he was with the Vikings and he kind of was my advisor to where to go as a free agent. So he told me to go with Coach Dungy because he's like Coach Dungy I know him as a man he's gonna give you a first shake. So I went to the Indianapolis Colts and they had a pretty good quarterback.
Starting point is 00:45:35 Yeah it was pretty it was Peyton Manning. Yeah Peyton Manning he's pretty good. He's pretty good you know he's alright. You know Reggie Wayne, Marvin Harrison so and that's the year after they won the Super Bowl. Oh wow. So it was great to be in that environment. So everybody needs to know, he's a wide receiver and Reggie Wayne and Marvin Harrison, one's a Hall of Famer, one's going to be a Hall of Famer, so you're in pretty good company
Starting point is 00:45:53 and with one of the greatest quarterbacks of all time. Exactly, I mean it's a dream come true. You know I have to like pitch myself and not freak out when I first see these guys, right? So I had a great preseason, probably the best in the NFL that year. Definitely out of rookies, but even out of just all the players. I think maybe top receiver in the NFL during the preseason. Of course you know the main guys aren't playing all the games you know so getting more snaps. And so I was for sure like I was going to make the team. You know I'm doing good on special teams. I'm like good I'm gonna make make the team Get a call in on of course the cut day. Yeah, and I get cut
Starting point is 00:46:28 And so that's another shot in my confidence and feeling like I'm not enough, right? I'm like man. I did the best I can do I performed great and Reggie told me something I don't know if he even remembers this but he said about this Lee. You have to understand something. It's about timing It's about opportunities that you can play your best preseason get cut You can play an average season and make the team. Hmm. And so I got cut But I made the practice squad. So I was cool with that. I got an apartment I bought myself a truck which I shouldn't have did but I did that was like my promise to myself like I'm gonna get the truck right bought myself a truck and Within two weeks within a week. I get a call from a 317 number and that's in Annapolis
Starting point is 00:47:03 I'm at the bank actually, casting my first, like putting my first check in there. It's like, hey Trent, where you at? And I was like, you know, I'm at the bank, and it's like, well come in to the office and bring your stuff. So at that point, I didn't know what that meant. I was like, okay, you know, I don't know what that means.
Starting point is 00:47:16 So I come in there and bring my stuff, and they said, we gotta release you. Oh no, oh my gosh. After I got my apartment, I got my car. So I have to drive from Indy to Texas, which is a long drive after you get fired. Home. Exactly, right.
Starting point is 00:47:28 Yeah. And I'm depressed, man. I'm there for two weeks. I get a call back from Indianapolis. They call me and bring me back. Bring you back. And then three weeks later, I get cut. Emotional roller coaster.
Starting point is 00:47:38 Roller coaster. And that was my whole career, just to be honest with you. With Seattle was the same thing. I mean, I tell this story a lot. I remember being in Dallas and I get a call from Seattle in my second year I was with the Seahawks and they say Trent want to bring you back and I was like hey Well, can I come tomorrow because it was an off day and they say no you need to come now because I've dropped from Dallas To Fort Worth packed my stuff and it's like just come now bring it back go to airport
Starting point is 00:47:57 So I rushed home of course like what most people do I called my parents I get on Facebook and I'm like hey I'm going back to Seattle. You know, God is really working in my life. Soon as I get to the airport, the phone rings. Oh my gosh. 206 number. Like, hello, have you left yet? And I was like, no, I haven't left good, because we basically changed our mind.
Starting point is 00:48:16 Oh my God. And at that point, that's when depression hit. That's when I felt I questioned God, I questioned my faith. Even me talking to God, why would you bring me this far just to fail me? And honestly, I didn't really care about living. Not saying that I went to actually grab a gun and shoot myself, but I didn't care about life anymore.
Starting point is 00:48:36 There was only one reason that kept me living. That was my son. It was your son? It was my son. He was born in 2008 in that process and that whole process kept going and- Was that Tristan? That was my son. It was your son. It was my son. He was born in 2008 in that process and that whole process kept going and- Was that Tristan? That was Tristan.
Starting point is 00:48:49 That was Tristan, man. And it was hard, man. So obviously one of the lower points in your life, right? What did you, so you said you focused on Tristan a little bit. Is that what some of the recommendations you would give to other people that when they're down on something is to find something even outside of yourself?
Starting point is 00:49:03 Or what would you recommend? Something that's bigger than you. Something bigger than you. Something that's bigger than you because I just to find something even outside of yourself or something bigger than you something bigger than you something that's bigger than you because I just feel like you're living for yourself right it was all about you I tell people this all the time but it's all about you more than likely gonna quit hmm well you have something that's bigger than you you know a lot of people say your why your reason you know what's the reason why you wake up every single day yes you're not gonna give up because you know you're giving up on them wow that you know I believe that because
Starting point is 00:49:24 your story, although it's sports related, I think people would be surprised that confidence is even fragile at the highest levels, right? I mean, most people would look at you and go, okay, unbelievable college football player, gets a chance to play professionally with some of the best players.
Starting point is 00:49:37 One thing he doesn't lack is confidence. And that's one thing everybody should know, I lack confidence all the time. My confidence is fragile, man. Like, you get a couple rejections, a couple setbacks, I have to go through all those habits and rituals myself. But it's interesting to me because your story, even though it's football, isn't that dissimilar
Starting point is 00:49:52 for most people listening to this? Most people have had their hopes up, whether it's a relationship or a business, it looks like it's going, then it's not. Then you get down, then you pick yourself back up, it looks like it's going, then it's not. And I think some people think, man, I've picked myself up so many times, do I have that in me again to pick myself up off the floor yet again
Starting point is 00:50:10 What would you say to them about that? You do have it and there's always a greater purpose than your pain that you're going through I think that we focus on the present moment and we kind of say my life is over because something is over Just because that relationship is over just because that job is over Doesn't mean your life is over. And I'm like a living testament, I mean so many, your story I'm sure, is a living testament to it.
Starting point is 00:50:29 And when you just can tell yourself, I don't know what that something else is, but there's something more to my life, and that's what I held on to. And I didn't know it would be this. But I just knew I couldn't afford to keep my life in that place of pain. It's amazing, because we were talking off camera.
Starting point is 00:50:44 It's like, oftentimes, this is hokey, it's a meme. Your test can become your testimony. Everything's happening for me and not to me. But these are truths, right? It's always true in hindsight. The fact of the matter is, maybe you'd have played three or four years in the NFL, had an okay halfway decent career, saved a couple hundred grand,
Starting point is 00:51:02 and went into selling mortgages somewhere, or insurance somewhere. You would have never reached the millions of people that you've reached. You wouldn't be sitting here right now. I can guarantee you 100% I wouldn't be here. If it wasn't for my struggle, if it wasn't for me losing my everything, right, I wouldn't be here. It's amazing. The other thing people can relate to too is like their first big dream didn't happen. Yeah. I do too. Like everyone in your family thought you're gonna be a football player. Everybody had your back on that, everyone. So sometimes when our dream fails or a relationship fails,
Starting point is 00:51:31 we haven't just let ourselves down. We've let down people all around us and that impacts people too, right? So you said you focused on Tristan. What took place then? So the career ends, you've got a son, which we'll talk about in a minute, a little bit about the family life,
Starting point is 00:51:43 because if you don't follow Trent's stuff, you're gonna see, this is one of the most vulnerable, thoughtful, positive people on all of social media. That's why his following is so big. But he doesn't ever try to come across like he's got it all figured out all the time. That's what I love about you. And neither do I.
Starting point is 00:51:59 Why, people say, man, you get so excited with your guests here, I'm like, these guests are here for me. I've learned it from them. I got something to bring to the table. I know I do, but I've learned so much from the people that are my guests, including you on and off camera.
Starting point is 00:52:12 So you go through that time, and I know what it's like to have a career like that end as well. I wasn't as good as you were at my sport, but I understand that. So you're focused on your son. What then happened after your career? Right, so I remember being in my mom's room
Starting point is 00:52:24 and it wasn't a magical moment. Like I wish I could paint this story to tell you that it was some magical moment that led me there. But I remember being in my mom's, in my room at my mom's house. And I remember just looking around my room and seeing like all my football accomplishments. I seen pictures of Tristan
Starting point is 00:52:39 and I broke down and started crying. Like literally, like it wasn't some crazy thing that led me to that. Yeah. And at that moment, and I still live by this, these words, I said it all starts with you. I said you can either sink or you can swim. You can have this be the end of your life or the beginning to something better. Beautiful. And I came up with these words. I started, it's rehab time. I never want to be a speaker. This is my biggest fear. We can get into that. This is my biggest fear. You ask my parents into that. This is my biggest fear.
Starting point is 00:53:05 You ask my parents, they'll tell you I'm the most introverted kid that they have. I'm introvert by nature. People, I don't know how that works, but I'm an introvert, and I had no idea of social media following any of that. I literally just say this rehab time, and rehab for me,
Starting point is 00:53:22 meant putting a strength back into a weakness. If we're all honest, we have something in our life that we can rehab. Something that we can get better. And so for me, it meant going to the gym at 12 o'clock at night. And this was 2008, so I had one more try with the Redskins. And it's funny how I feel like God can use something to get you out of your funk,
Starting point is 00:53:40 even though that's not the it that he wants for your life. And so I ran a four three, I got signed with the Redskins, and I'm living this rehab time journey. I get cut, but I was good then. Yeah, you're okay this time. I was okay, it was different than like, I just knew that there was something more to my life. Second situation that really happened,
Starting point is 00:53:57 that happened to me that really woke me up was my college roommate committing suicide. One of my best friends. And when that happened, I went to his service and I realized that life isn't promised. And I realized like, this is my boy that was going through struggles, that silent battles that I didn't know about.
Starting point is 00:54:13 I felt like I wasn't there for him, so much guilt. I promised him, I said, Aunt, I'm gonna make you more alive in my life than you've ever been. And that's why I do what I do today. So you called this gigantic purpose that was bigger than your fear of speaking or your introverted nature. Way bigger than that. And he's more alive in my I do today. So you come up with this gigantic purpose that was bigger than your fear of speaking or your introverted nature.
Starting point is 00:54:26 Big. Way bigger than that. Yeah. And he's more alive than my life than he's ever been. He's alive right now. Exactly. We're talking about him. Exactly. See, it's funny thing is that we've all lost people in our lives.
Starting point is 00:54:35 And I always tell people, I said, you should honor them with who you become, right? And that's really what you've done for him. There's so many lessons. We've only like about 11 minutes into this or eight minutes into it. But I want to go back. I want everyone to understand this that even at the top level in sports in business and entertainment you're gonna find that we all have a chance we can all lose our confidence we can all get down we've all struggled with false start after false start getting our hopes up and me and slammed back down I love your point of fighting a purpose
Starting point is 00:55:01 bigger than you I absolutely love that and then also honoring the people in your life who maybe have transitioned out of it like he has. Wanna own part of the airline you flew with on your last vacation? Or part of the company that makes your favorite triple shot latte with extra foam? What about owning part of a company that one day could send you on a tour of outer space?
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Starting point is 00:55:44 Don't forget to follow the show on Apple and Spotify. Links are in the show notes. Now on to our next guest. Today we're talking transformations and I have been chasing these two for I don't know a couple months probably right. They were on ABC hosting the show Extreme Weight Loss. I have Chris and Heidi Powell with me here today. Thanks for being here guys. What is some of the steps that you guys have learned from doing the show post during and post the show to to transform yourself? Let's just use physically for now but I think the same principles apply everywhere. What are some of the steps to change? How
Starting point is 00:56:16 do you do it? I would love to take this one. We begin every transformation by laying out, there's a true hidden path to transforming everybody's life and it's been there, it's always been there, but it's just, it's so clouded by so much confusion. Everyone's looking for the right kind of diet, the right kind of exercise. The path is in integrity and we can't have a conversation about transformation without having a conversation about integrity first and
Starting point is 00:56:48 this is what we cover. This is the secret sauce that you don't see on the show but this is what's covered with everyone on day one. No joke, we talk about their diet and exercise. We cover that in about 45 minutes for the year. Done. Then we say now that that's over with let's have a real conversation about transformation. None of you, and now we upset a handful of people in this very first comment because we need to get their attention. We say, look, you're all here
Starting point is 00:57:15 because you don't have integrity. And you could imagine that they just, they sit back, they're like, oh yeah, F you dude. You know exactly what they're thinking. I said, hold on, hold on, now let me, we need to explain this. First of all, let's talk about what integrity is. Integrity is doing what you say you're gonna do
Starting point is 00:57:33 when you say you're gonna do it, when no one else is watching. Now I guarantee you, you all have amazing integrity with everybody else in the world. If you tell your friend you're gonna show up tomorrow at noon, Nancy, when do you show up? She says, 11.55, absolutely you do. If you tell your friend you're gonna show up tomorrow at noon, Nancy, when do you show up? She says 1155. Absolutely you do. If you tell them that you're gonna go ahead and pick up their kids, you're gonna grab you know some
Starting point is 00:57:50 coffee for their you know book club meeting, you're there on time. You do what you say you're gonna do when you say you're gonna do it. But I just want to see a show of hands and we'll have we'll have a group of 30 people before they begin their transformation. Show of hands, how many people here said the diet starts Monday? And everyone goes, ah. And you see all the hands go up. How about 2015, it's gonna happen this year.
Starting point is 00:58:14 Every hand goes up again. How about 2016, let's try this again, every single hand. 2017. How about I'm gonna wake up at five o'clock tomorrow morning and do 30 minutes of cardio. Every hand goes up. So you guys are great at making commitments How about I'm gonna wake up at five o'clock tomorrow morning and do 30 minutes of cardio. Every hand goes up. So you guys are great at making commitments and keeping those commitments to other people,
Starting point is 00:58:30 but you cannot, you can, but you do not keep commitments to yourself. And that's why you're all here. And that's what we're gonna change. This is your year to take it all back. This is your year to completely change your life, but in order to do so, you need to honor yourself. You have to make yourself a priority. We are going to teach you how to love yourself enough so that when you do give your word, you will honor that word to yourself. We believe in you and you don't believe in yourself yet,
Starting point is 00:58:57 but there's a formula to believing in yourself and what we're gonna do in every single one of them, they're in such a deep dark place because the folks that we're working with, they're four, five, 600 pounds, and they're trying to get out. So we explain in order for them to get there, what it was, and all we see, when we're looking out at this group of 30 people, it's not, I don't see 200 extra pounds of body fat on them.
Starting point is 00:59:19 It's 200 pounds of broken promises to themselves. Oh my gosh. Oh my gosh. You get it. You get it. It makes sense. And I know you get it because this is the life that you live because you, it's amazing. This house that you've got, all the homes that you've got,
Starting point is 00:59:34 what you've been able to create, it's incredible. It's because you have integrity. You have personal integrity first, and then that translates into your integrity with everybody else. You just taught me something, just so you know. Big, huge thing you just taught me. I want to tell you what it was
Starting point is 00:59:47 and I want you to talk about it, or you can talk about it, Heidi. So I actually, probably at one of the roots of my content is how to build self-confidence, and I have consistently said for 25 years that self-confidence is the habit and process of keeping the promises that you make to yourself. Yes, that's the thing, yeah.
Starting point is 01:00:02 Having said that though, so I'm glad that we stand there. You just said something that's a layer deeper than I've said it before. And you said it's got a connection to needing to love yourself in order to do it. So one of the things I've not backed that up with enough, man, I just want you to know like I'm processing that right now. Sure. Is I've not backed up enough with teaching them the reasons why they haven't. And so is it your conclusion that some of that has to do with not loving themselves enough in
Starting point is 01:00:27 order to keep the promise? Is that part of it? Yeah well and it's that they don't believe in themselves enough. Like when you try and fail and try and fail and try and fail so many times, you don't believe you can do it. And it's all connected that I don't believe I can do it and I don't love myself are directly their brother and sister. So when one of them exists, you're gonna not even try at some point. Or if you say something, you're like, hey, I'm gonna do X, Y, Z, you already know
Starting point is 01:00:53 before you say it, or as you're saying it, that you're not going to actually do it. How do you establish, how do you break that pattern? Is it a social circle that they keep? Is it, what do you do to get them to begin to do it? It's also exciting. There's a lot of things. Well, first we establish why they are where they are.
Starting point is 01:01:06 We'll ask all 30 of the individuals that are really struggling, they're in a deep, dark place. How do you feel about yourself? I hate myself. I hate myself. Look at me. I'm a disappointment. You hear this common denominator among everything.
Starting point is 01:01:17 So let's map how you got there. And literally, remember, they didn't start there. They started with their esteem, their confidence, their self-love. It was at a certain level. And then they made a promise and they broke that promise. And so your integrity and your dignity, and dignity is that esteem, it's that confidence,
Starting point is 01:01:36 it's self-love, they are intertwined. When you break your integrity, your dignity takes a hit. And then they do it again, and then they do it again. And then what happens though, that they, after a while, after so many failures, you start making silent promises. Here's the catch. So it's like, hey, diet starts Monday,
Starting point is 01:01:53 and everybody has been in that place where you tell your family and your friends, hey guys, diet is, it's gonna start Monday, I'm doing it this time. That's usually where most people start. And after so many times that they fail, you know, Wednesday, all of a sudden you're in the break room and you're housing a pizza and your coworker's like,
Starting point is 01:02:09 dude, I thought the diet started Monday. You're like, okay, I'm never gonna tell them when the diet starts Monday again. But integrity, personal integrity doesn't know the difference whether you say it out loud or whether you say it to yourself. And so they start making silent promises. Okay, diet starts Monday.
Starting point is 01:02:24 And they'll say it to themselves and sure enough, they break it and every single time they go lower and lower and lower and their belief and their confidence and their self-love and their dignity. It just takes a hit to find themselves at 400 pounds or 500 pounds or drinking. You start drinking at 10 a.m. You start taking your your opiates, whatever it is, because the thing is, you feel so low about yourself that you've lost your belief in yourself. So in order to get out, all we have to, it's so simple, we reverse that process.
Starting point is 01:02:52 And we say, it is our job. Now that we, look, we covered that in exercise in 45 minutes, now it's our job as your coaches. We're gonna get you out of the hole the same way you got in, and we're gonna teach you how to love yourself and how to believe in yourself and how to be absolutely unstoppable.
Starting point is 01:03:07 And at the end of one year, 365 days, you're gonna do something extraordinary that the world, their jaws are gonna drop and they see what you're able to do. And that's exactly what we do. We've done it 76 times. And it's humans, it's the power of the human mind and the human heart.
Starting point is 01:03:21 And we say, look, here's where you are. You're in the lowest of low. You make one simple promise to yourself and we let everybody select what that promise is. It might be five minutes on a treadmill. Might be drinking an extra quart of water. Might be eat breakfast. I don't care if it's pancakes or oatmeal.
Starting point is 01:03:34 It doesn't matter. Make a promise to yourself and keep that promise. And that is what we call their power promise. Power promise. That power promise. It keeps them in the game of transformation. It keeps the transformation going. It's a power promise, but the idea behind it is to-
Starting point is 01:03:47 Gosh, I'm loving this. You have to keep yourself winning. You have to keep people winning. Yeah, you just said the next thing. It's like once you know you can win at something when you make one small commitment, and for some of our people, believe it or not, it's as simple as brushing your teeth every day.
Starting point is 01:04:03 Like what is one thing you can do every single day that you know without a shadow of a doubt, you can do forever and ever and ever. Do that, you check it off the list and you win and you create something called integrity momentum. That's one of the phrases that we use quite often. And once you build that integrity momentum and you master your first power promise,
Starting point is 01:04:21 again, say it's just brushing your teeth every day for two weeks, it seems so small and it is so small, but when you know that's all you've committed to and you've successfully done it for two weeks, you feel like a champ and you feel like, okay, if I can do that, what else can I do? So then it's like, all right, let's add one more thing and you'll continue to build and build until you're, well, and the thing I love about this whole topic the most is you learn that the power of your word has, like your word has value.
Starting point is 01:04:51 And when you speak something, you start to believe that you can actually make that happen. In every area of your life, not just weight loss and transformation, it could be, hey, I wanna build a multimillion dollar home on the cliff in Three Arch Bay. I'm going to do that. Your ward is so powerful because you know everything
Starting point is 01:05:10 you say comes to fruition and you can manifest it. I probably have not ever had something said, and I don't mean this disrespectful to any of the other unbelievable guests that I've had, but I don't think something's ever been said like the last seven minute segment here that I agree with more. Like, and everyone, I want to stay on this because it's so wonderful. Because you do it in the most dramatic evidentiary way, which is someone loses hundreds of pounds.
Starting point is 01:05:36 If you were just listening to this and you kind of started to hear it because it was entertaining, but you went, that doesn't apply to me because I don't have 250 pounds of extra weight. You have your addiction. Your addiction could be hiding from your dream and watching television. So the condition you show up to the show in could be you've had this big dream and maybe you've shoved it so far back in the back of your mind now because of these broken promises that it's not 200 pounds of weight, it's not alcohol or drugs, it's not even maybe a bad relationship, it could be all those things. it's not even maybe a bad relationship,
Starting point is 01:06:05 it could be all those things. It could be just you're not living your true purpose. You've moved all the way away from it and you're lacking these promises and if you started to make them, you're gonna get life momentum again. And I so agree with it being something initially that seems so basic and that you get credit for.
Starting point is 01:06:21 So keep, if you don't mind, we're gonna do some more, please. It is all about making, it's when you, when you give your word to yourself, again, whether spoken or whether silent, following through with that. Like it could be, I wanna start a podcast. Yes.
Starting point is 01:06:37 Or I wanna create a product. Stop talking about it, cause every time you say you're gonna do it and you don't do it, you lose more belief in yourself. You're gonna follow further and further into that rut and you won't be able to get out Your word has to be more powerful than your reasons or your excuses why you cannot Well word has to have power over your excuse What makes me think when you're doing it like I watch you both talk with this energy
Starting point is 01:07:00 And it's like it's like like and by the way that is part of your giftedness too, is you're transferring energy to people. All you coaches out there, part of it is just transfer of energy to people. Energy can be belief, love, physical energy, like we're talking about here. But what happens everybody that they're giving you is, especially those of you that, if you, the body is the best place to me to transform your life.
Starting point is 01:07:22 Because you can create evidence there. Even if it's that you're not 400 pounds or 200 pounds overweight, but you're like, I wanna get more fit. The body's a great place to begin because what starts to happen everyone, when you start transforming your body, this mind starts to be like, as Heidi just said, it's almost like a weapon.
Starting point is 01:07:35 As they begin to grow, as they begin to, they say, okay, look, I make a commitment and I'm keeping that commitment. And after they keep it for a while, it's like, oh, wait, what else can I do? Oh, I'll make another commitment, I'll keep that commitment. And after they keep it for a while, it's like, oh, wait, what else can I do? Oh, I'll make another commitment, I'll keep that commitment. Wait, what else can I do? Now, the social group around,
Starting point is 01:07:50 that's incredibly important, obviously, because it's your, you know, there is, I know a lot of people say, you know, you're the average of the five people that you spend the most time with. And there can be some truth to that, but at the same time, the reality of it also is that, for a lot of the folks, you know,
Starting point is 01:08:04 they seem to be a little bit, I wouldn't say stuck in their situation, but the thing is that their social system, whether it's their aunt or uncle, the people that they're immediately living with or their friends, they, so many of those people are not supportive of the transformation and that is a very difficult place to be when one person has this deep longing desire for change and they begin to take those steps, they start to believe in their self and the other people around them start cutting them down. And so we always say instead of, you don't necessarily cut off those people because the
Starting point is 01:08:36 thing is, you do have friends and family and there's sometimes a need for that. It's important for you to expand your group. And when you expand your group, yeah, and you also have to understand coming from a place of compassion, those people like your drinking buddies that want to go to Buffalo Wild Wings on Friday night, and they're like, Oh, can't invite Ed anymore because Ed's not drinking, you know, or Ed doesn't want to have the chicken wings because Ed's all healthy now. Yeah, our people get that all the time.
Starting point is 01:09:05 So at the same time, why are they saying that? Where is it really coming from? It's coming from a place of fear. They don't want to lose egg. They love you. And you are comfortable for them. And this is their family and you're their tribe. So a lot of times they might be sabotaging you,
Starting point is 01:09:22 not because it's not out of malevolence or maliciousness, it's just because they're just terrified to lose you and they love you so much, and they're so scared because you're elevating your life. And so it's shining a huge spotlight on the areas of their life where they're too scared to change. This is the hard question. Someone loses 200 pounds,
Starting point is 01:09:41 they're in your environment, I wanna call it. They're with you through a year, and it's two years from now. What has been the results post the structure around somebody? In other words, do you find a lot of people go backwards? And if they do go backwards, what do the ones who go backwards have in common? And the reason I ask you that is I say to people off the time in the business world, I have more friends who used to be rich than are currently rich. Yes.
Starting point is 01:10:10 All right? It's really interesting. I have more friends who used to be successful at something than actually currently are. So there's something that happens where people stop pursuing their identity, stop the improvement process. I'm not sure what it is, but what is your experience with the two, three, four year type results and the ones who don't stay fit?
Starting point is 01:10:31 What do they have in common? What's the things they do that shouldn't be done? I mean, we both might have a, We have an answer to this. Because that has been one of our greatest, like points of pain is solving that problem. I know, me too. Because, and let's again, in all transparency,
Starting point is 01:10:51 we were the hosts and trainers and coaches on a show that was on television. And television brings such a unique ingredient to transformation in that it actually plays off of the individual's, and not in a bad way at all but ego because what happens is that no matter what when we would run for 365 days and that individual knows that at the end of the 365 days their story will be told whatever that story is and so they don't want to look bad in front of the world and so there's
Starting point is 01:11:22 this constant driving force behind it. And we can sit there and we can teach them integrity and we can take them through that process and it is real and it's happening. We actually get to experience the beauty of a human being believing in themselves and loving themselves over the course of a full year. That's real. Yeah. That's genuinely real.
Starting point is 01:11:42 And at the end, they've lost 200 pounds. They get up on stage, their chest is out, their chin's high. They don't care about the end they've lost 200 pounds, they get up on stage, their chest is out, their chin's high, they don't care about the fact that they lost 200 pounds, they're a promise keeper to themselves. They've got integrity and dignity, like they're living. Then, but there's also that pressure, that constant pressure that was always there. That goes away. All the lessons were still there. The lessons were learned, but then they go back to Raleigh, North Carolina. They go back to Topeka, Kansas.
Starting point is 01:12:10 And they go back to that social circle. They go back to their old daily grind and everything. And sure enough, all those old triggers start to fall back in. And we've had over 50% of our people not gain all the way back. We've only had a handful gain all the weight back, but I would say probably two thirds of our people
Starting point is 01:12:30 have gained 40, 50, sometimes even 100 pounds back. Granted, we've helped them lose like 200. They're doing better than they were before, but they've still gained weight back. They still, and here's the thing, and again, when it comes to, it could be weight loss, it could be business, it could be whatever it is that you're looking to do.
Starting point is 01:12:49 We can trace every single one of those backslides, as a backslide to start gaining weight, down to one single broken promise. It all comes back to integrity. And I implore everybody who's listening, even take some moments to think about your friends who've fallen and they've lost all their money and everything. It all can be traced back to a single broken promise because whether it was one day after
Starting point is 01:13:15 the show, a week after the show, a month after the show, a lot of them they maintained for a while and then all of a sudden after a month, two months, three months, they started to gain weight and they started to gain weight. And then when we actually- They started to get comfortable. And then when we actually- They started to get comfortable. And then when we go back to them, we said, what was the moment, so we go back to them, what was your power promise?
Starting point is 01:13:32 It all comes down to that foundation. What was that commitment that they made? Was it drinking an extra quart of water? Was it walking on the treadmill for five minutes? What was it? And what was your power promise? And they go, oh my gosh, I stopped keeping it. I remember there was one day that my husband needed me
Starting point is 01:13:47 to pick up the kids from school, and then this happened and then that happened, and I didn't do it. And then the next day came along and I said, it was just a fluke, but you know what, I did it yesterday, I'm just gonna do it again today, and one day turned into two, two turned into three, three turned into four, and four turned into four years.
Starting point is 01:14:05 And now here I am, and I'm 100 pounds heavier. You link it back to breaking the power promise. Every single one. Wow. Every single one across the board. I believe that's right. Yep, I believe that's right. I wanna add that if I can.
Starting point is 01:14:17 It's slightly different tactical way of looking at it. Wow. But that is spot on when it comes to what actually happened. And every time, you can always find that one thing But I think you could I'm so sorry That's the same reaction that they have when we all of a sudden trace it all the back all the way back the gentleman They help lose 400 pounds. He ended up gaining almost all the back. He got it to 600 pounds again He traced it back to one day when he walked into a gas station and he was free of soda for five years
Starting point is 01:14:46 straight. He walked in there and he went to go put his cup under the Diet Coke and he saw regular Coke and he said, and he thought to himself, I'm going to regret this. Filled it up with Coke, went from 250 pounds to 600 pounds again. And he traced it all the way back and when we finally identified that, he went, wow. That was it. Wow, man. Sorry, I didn't mean to interrupt there. No, it's okay, because that's a really important thing.
Starting point is 01:15:08 And I think, like we said, everyone can trace it back to one thing, but if we look at it from a different perspective, the reality is that the ones that understood the difference between something we call the transformation game and something we call the weight loss game, completely have had an easier time keeping the weight off. So weight loss game, you set a goal in the weight loss game, completely have had an easier time keeping the weight off. So weight loss game, you set a goal in the weight loss game and you do anything you can to reach the goal.
Starting point is 01:15:30 The transformation game, there's actually a purpose behind the goal. And you won't necessarily always do everything to reach the goal. You'll do everything to fulfill your purpose and understand and know your why. It's like the weight loss game, we had people like Chris said for camera that would do anything they could to hit
Starting point is 01:15:47 their weigh-in so they could win the prize or you know not be looked at this weight where they were forgetting all the foundational principles. They were forgetting and we can preach it till we are blue in the face. It's not about losing weight, it's about your integrity at the end of the day. I've been talking to this man about having him on the show here for I don't know like six or eight months and you would think well well, you wanna have him on because he's this Grammy nominated artist that everybody knows.
Starting point is 01:16:10 And it's not really what I wanted him on. I wanted him on because this man has dimension and depth. So GZJ Jenkins, welcome to the show. What's up, how you doing, my brother? You said GPS earlier. You got this thing that you write about, about your something GPS. I want you to do. My mental GPS.
Starting point is 01:16:25 This is so good. I know what it is, but I wanted you to be able to say it. In my former job, I've been very successful. Yes. And we call them plays. In one play, you could have millions of dollars and in one play, you send your money to the wrong place, you could be broke again.
Starting point is 01:16:41 Yeah. And I went through that so many times, of like having it and not having it, having it and not having it. Yeah, having it and not having it. I never robbed or took anything from anybody. I always was proud of myself on like getting out and figuring it out.
Starting point is 01:16:55 And what I started to notice is like, even when I lost things, I would get it back like 10 fold, right? Because I always had integrity. My grandmother raised me, she's a Christian woman, very serious, Sunday school, the whole nine. You're such an interesting man. You're so interesting.
Starting point is 01:17:09 Used to speeches the whole nine. But I really had a good heart. I just got caught up in the streets. And one thing that I started to realize is if I just keep my integrity, and my name is good and my reputation is good, I can always figure out how to get it back around. Because one thing that I did learn about like in business, if your reputation is good and my reputation is good, I can always figure out how to get it back around. Because one thing that I did learn about like in business,
Starting point is 01:17:27 if your reputation is good and you're a good person and you pour into people, no matter what it may be, even at your hardest time, somebody might just point you at the right person or send you in the right direction because they know you're good. And the reason why I call it mental GPS, I feel like there will never be a time in my life where if I lost it all tomorrow
Starting point is 01:17:46 that I couldn't get it back. Because I know I understand it and I know how to get back where I left and then to keep on that path. And when you from where we from, when you lose it, people go bad, you know what I'm saying? Not like Wall Street where they jump off buildings, but they'll rob their brother. Like they'll take from their best friend,
Starting point is 01:18:09 you know what I'm saying? And not just take, I've seen situations where people murder their closest friends, you know what I'm saying? Or kidnap kids or whatever, and it's just like, we in a life like that, it's hard not to, because the sad's just like, we in a life like that, it's hard not to, cause the sad thing is like, the culture respects violence, more so than money.
Starting point is 01:18:30 And it's just like, either you're gonna be a leader that leads with evolution or you're gonna be a leader that leads with violence. And that's how it works, you know what I'm saying? So there's not a lot of leaders that lead with evolution, because those are the ones that, you know, something you ever heard like when we talk, we say, wow, the good guys gotta go.
Starting point is 01:18:51 Those are the ones that get killed. It's interesting you say that. The ones that lead with evolution end up experiencing the violence. Right, there you go. You know, we're both thinking, I was thinking of Dr. King, right? Same thing, yeah.
Starting point is 01:18:59 When you said it, Malcolm X. Same thing, and even some of these kids, and you know, like Nipsey Hussle. Great example. He's one of my great, great, you know, Nipsey Hussle was a trade books. Nipsey was, he had a heart of gold. And when you look at his situation,
Starting point is 01:19:12 you can't help but think like, how could, you know, like this was somebody that was pouring back into the community, but he was leading with evolution. Yeah. Right, and the guys that lead with violence, you know, end up being in these situations where they live longer. You know what I'm thinking? As a result of that, I watched an interview you did,
Starting point is 01:19:31 and you said, I really don't trust anybody. And then the host pushed you a little bit, and you're like, well, that was my former life. And I watched it and said, nope, he still doesn't really trust anybody. Like, if we're being really, really honest, like, let's just cut the... I don't think you really completely trust anybody. Like if we're being really, really honest, like let's just cut to this. Right.
Starting point is 01:19:46 I don't think you really completely trust anybody even right now. I, you're absolutely right. Okay. But I find myself opening up more and being transparent, but I still have to keep, you know, what kept me, even though it doesn't serve me that much in this life, I'm learning to trust
Starting point is 01:20:06 and to understand and to get only quality people around. Because once you have only quality people around, it's easy for them to show you that they can be trusted to a certain extent. But I will tell you that 98% of people that I've led in my life have burnt me, some type of way, you know what I'm saying? And to the point where I'm just like,
Starting point is 01:20:26 I already knew that was gonna happen. Why did I even go there? And my reason I think for not trusting is, I've never, outside of my grandmother, I've never experienced someone who gave me unconditional love, right? And I never experienced someone that gave me unconditional love. And I never experienced someone that gave me full transparency.
Starting point is 01:20:49 And I used to live out of survival and fear, but I try now to live more out of love. But I still can't, like Nipsey Hussle, I can't think that I'm exempt to what is going on because I'm still a part of that culture. So I have to still, it's almost like being a soldier. You know, if you go to, you know, Afghanistan or whatever and you come back,
Starting point is 01:21:15 you still have that mentality that I gotta protect myself and my family if something happens because I know how to do that. I knew today was gonna be good, but I didn't know it would be this good. No, I mean it. And I'm gonna tell you something, when you're this honest,
Starting point is 01:21:27 you pull honesty out of me and other people. And here's the truth. So I'm not a part of that culture, but I'm a part of life. And I think that, again, I think that culture is like a microcosm, a compressed version of what the rest of life is like. And if I'm being really honest,
Starting point is 01:21:45 if I'm being really honest, same with me. I think even saying 98 is a generous number. It might be like 99. 9.7324, right? And I think what I landed on was I'm gonna be trustworthy, but I'm pretty guarded with my trust, and life has proven to me that, and by the way, what's cool about that conclusion
Starting point is 01:22:11 is that it's caused me to try to search for where can I trust, and for me, that's God. Right, right, like I don't put my faith in a man. I gotta tell you about that, too. Please do, because that's what I've reached to. Please, go ahead, what were you gonna say? No, I mean, I must say, like, I don't know what's been going on with me lately, you know what I'm saying, in the last year,
Starting point is 01:22:30 but I used to pray all the time because my grandmother taught me to pray, but I never heard anything. I never, but lately, I might be meditating, and he talks to me constantly. I love it. And I'm serious, like to the point, like it almost scares me sometimes, right?
Starting point is 01:22:50 And you know, I, nobody's perfect, right? So as long as I walk with God, I know I'll be good, right? But people, and the type of people that he's brought in my life, it's crazy. You wouldn't believe the type of people that call me, check on me, or whatever. And a lot of them don't understand where I come from and what I've been through.
Starting point is 01:23:16 So they might not understand some of my mannerisms sometimes, but I make sure when I'm with them, I let them know that I'm really there for them and they're there for me. But what I've noticed and you said about trust is like, I trusted God is gonna make sure it's good, but I still gotta keep watch the front door for us. You know what I'm saying? I can't let anybody in the front door.
Starting point is 01:23:40 Yes. Cause that's our sacred space. And you know, it's so interesting because you can look at any part of life, I'm quite sure anybody can say that they don't really have people that they can trust. And the thing about coming from, like, where we come from, especially where I come from, I can't even say that about
Starting point is 01:24:00 some of my closest family. You know what I'm saying? And it's just like, you would think you can trust your uncles. You would think that you could trust, you know what I'm saying? And all these different things. And my older brother died when we was younger. So I had to be the oldest, right?
Starting point is 01:24:13 So I had to kind of jump out there head first. And my experience with it just put me in a place where I just put up all these boundaries, right? And what I'm starting to notice lately is that, you know, that wall that I put up, you know, it protected me, it kept everything out. I mean, it kept everything out. Well, it kept everything in,
Starting point is 01:24:36 but it also kept a lot of stuff out. So a lot of my blessings that were supposed to come to me, they were out by the wall, because I was blocking them, right? So I didn't take the wall down, I just took the first three layers off so I could see over the wall. So I could see.
Starting point is 01:24:51 Look at that. That's such a perfect description. By the way, that is such a perfect description. Because if you don't let people in, you are keeping out so many blessings in your life. I think it's almost like for me, by the way, taking a few of those bricks, those levels off the wall is exactly what I've done. You're saying things that either I haven't had the confidence to say or the ability to
Starting point is 01:25:15 say that I totally agree with. I love when I'm talking to somebody and I'm like, because it makes me, it hits my heart, like that's truth. Like, you know what I mean? That's truth, what he just said. That's what I've done too. And almost a little bit, other than with God, I trust but verify.
Starting point is 01:25:29 I don't have to verify with God. That's already been verified for me, right? And I also trust God will bring people into my life that can get close to me. But I also believe there's free will, there's free choice. And he's gonna teach us lessons in life. There are Judas's in our lives, right? That's part of the stories of the Bible
Starting point is 01:25:48 or whatever your faith might be. My guest today, 13 years ago, today, was sentenced to essentially life in prison. 13 years ago today. And then he finds himself sitting across from me 13 years later, having completely transformed his life and has become one of the great speakers on planet Earth one of the great influencers on planet Earth and has become dear friends with many of my best friends and it's one of their most
Starting point is 01:26:17 remarkable stories you are ever gonna hear in your damn life so get ready strap in and here is Damon West. Damon, welcome to the show, brother. Ed, man, thank you for having me. Let's go back first. And let's just go to 13 years ago today first. We can go back from there, but let's just go to that. What does that feel like when you hear the words that you are guilty and going away?
Starting point is 01:26:42 What is the emotional feeling that someone like you, only you can experience? What is that moment like in someone's? I've always wondered, I've never been able to ask somebody that question before. Right, no, it's like looking down the barrel of a gun and someone pulled the trigger and that's it. I mean, they unloaded on me.
Starting point is 01:26:55 And what does it feel like? It feels like rock bottom. That was my rock bottom moment. And it feels like, I felt like I got punched in the stomach really hard. When you know the wind has knocked out of you. When the judge read the sentence out, 65 years, and it was like, man, they just hit me with life. And I knew it was going to be bad,
Starting point is 01:27:11 because I walked back in the courtroom. First of all, the trial lasted six days. Six days is a long criminal trial for crimes that were non-aggravated. No one was ever home during the burgers I committed. They're all meth-related burgers, property crimes around meth. Now, it doesn't mean I didn't do the crime. I did the crimes, and I was a bad guy. Because when I broke into people's houses, my victims, I didn't just steal their property, man.
Starting point is 01:27:32 I stole their sense of security. And so I deserve to go to prison. But the trial lasted six days, and over those six days, the jury heard the story of Damon West. And as they heard the story more and more, they began to resent and hate Damon West and I could see it in their eyes I could feel it coming out of them and they had every right to because here's a guy in front of them that had everything going on life every advantage
Starting point is 01:27:54 every privilege every opportunity and Ed at the end of that six-day trial they went to deliberate for ten minutes oh my gosh ten minutes bro ten minutes on your life ten minutes on my life and I came back in the courtroom. What? They give you a bologna sandwich whenever you're in the brakes back there. People don't see this, but in the back, they have a holding cell, and they bring you lunch,
Starting point is 01:28:11 because your lunch is a bologna sandwich when you're in jail. And I'm sitting there taking a couple of bites of the bologna sandwich, and the bailiff comes in and says, they're ready. And I'm like, I couldn't even chew the sandwich. My throat knotted up. I spit it out in the toilet. Are you freaking kidding me?
Starting point is 01:28:24 Yeah, man, because it's like, oh, dude, that's not good. So I walk back to the courtroom. And I have two paid attorneys, Ed. I'm a white middle class guy in America. I've got two paid attorneys. I've never had a felony conviction. I thought I was going to get probation that day. And I thought I'd be out getting high, because I'm still
Starting point is 01:28:39 an addict in my addiction, right? And so I come back into the courtroom. And my second chair counsel, a woman named Karen Lambert, she said, brace yourself. It's going to be bad. And I'm like, how bad, Karen? She said, well, you were gone for that brief 10 minutes. The jury sent a note into the judge from the jury room.
Starting point is 01:28:55 They wanted to know if they could give you life without parole. Ed, life without parole is a capital punishment. These aren't capital crimes. I'm like, Karen, that's crazy. She said, get ready. And the judge came back in. BANG, BANG, BANG.
Starting point is 01:29:08 Damon Joseph West, you are hereby sentenced to 65 years in the Texas Department of Criminal Justice. The first thing I heard. Gosh. Yeah, the first thing I heard was my mother gasp out loud. She's behind me in the courtroom. And you know, the sound only a mother can make when she hears her son get a life sentence in prison.
Starting point is 01:29:23 And Ed, that day, there's so much going on. And after the moments over, the sheriffs are on me, the bailiffs are on me, they handcuffed me, they're dragging me out of the courtroom. And I lock eyes with my mom on the way out the door. And all I can think to say to my mom, Ed, is, I'm sorry, mom. And I don't even know that I fully understood that. I meant it or anything like that.
Starting point is 01:29:42 But it's the only thing I can think to say to my poor mother. My father's there too. But Ed's the only thing I can think to say to my poor mother. My father's there too. But Ed, right after that trial was over, my mother and my dad are brought into this. They put me in a little room, it's got a bulletproof glass and they told me to wait on the other side of the glass. And my mom and my dad were escorted
Starting point is 01:29:57 and they feel sorry for my parents because I just got life. And so my mom has a conversation with me. It's a five minute little one-off deal and she's just on it, man. And she's telling me, she's like, you know, Damon, debts in life demand to be paid. You just got hit with one heck of a bill
Starting point is 01:30:11 from the state of Texas. Cause she said, you did the things they said you did. So you're gonna have to go to prison. You're gonna pay that debt. You owe Texas that debt. She said, but you owe your father and I debt too. She said, we gave you all the opportunity, love and support to be anything you want to be in life.
Starting point is 01:30:24 And she said, that's how you just repaid us, Damon. She said, that gave you all the opportunity, love and support to be anything you want to be in life. And she said, that's how you just repaid a statement? She said, that's not going to work. And she's reminding me, she said, we raised you in Port Arthur, Texas, a giant multi-pot of a city. Gave you a great moral compass. What you chose to not use, she said, so here's the debt you're going to pay to us.
Starting point is 01:30:38 Now, Ed, here it is, man. This is the direction of my life. This is those moments that you come to, and you say, this is where it changed. She said, when you go to prison, you will not get into one of these white hate groups, one of these Aryan brotherhood type of gangs, because you're scared because you're the minority in there.
Starting point is 01:30:50 She said, that's not going to work. You were never raised to be a racist. You're not going to start now. She said, you will not get, she said, you will not get any tattoos while you're inside that prison. You don't have any. No, I don't have any tests, man. I mean, and I was in the joint for almost 10 years, man. These guys, they want to tattoo every inch of your body in a joint. Man, every time these guys would come up to me in prison, Wes, let me put a tattoo on you, man.
Starting point is 01:31:11 I'd be like, man, dude, I can't do it, man. My mom said no. Yeah, because she did. Because listen to what she said next on May 18, 2009. 13 years ago today, she says, Damon, no gangs, no tattoos. She said, you come back as the man we raised or don't come back at all. Oh my gosh, brother.
Starting point is 01:31:30 I was floored, Ed. Your mom rose to the occasion really right there too. She's a nurse, man. She's used to traumatic situations, right? She compartmentalized all the pain and got to work. And I asked my mom since then, I said, mom, what was it like for you? Because I'm very, like I said,
Starting point is 01:31:42 I wanna ask you questions today. I wanna ask questions. I wanna understand people in the moment. She said, Damon, what I envisioned was my son is on a gurney dying. And I'm doing triage to save my son's life. And I stepped up, and that was what came to me from the Holy Spirit.
Starting point is 01:31:57 She said, and my mom's a very devout Christian woman. So she said, that's what came to me. But it was like you were on a gurney dying, and I've got to stem the flow of blood, or you're going to die. My gosh. So everyone, I want you to step back for a gurney dying and I've got to stem the flow of blood or you're going to die. My gosh. So everyone, I want you to step back for a second. First thing is you're hearing this unbelievable story, right?
Starting point is 01:32:09 And we're going to go deeper on it. But I want you to know, as we go through this story, you're going to begin to hear some of the turnarounds and the strategies and the tactics that have produced this guy sitting in front of me, because some of the people that I admire and respect most in the world have been recommending Damon to me for some time. And God's just so amazing, man. We've been, you know, kind of trying to put something together for a while and I send you a message on Instagram.
Starting point is 01:32:30 I go, hey, May 18th, get there. Yeah, that's it, man. You're like, I'll come, right? And little do I know that that'd be the 13 year to the day anniversary of you getting life. And I had no idea what the date, I didn't even know what the significance meant at all. So God is just absolutely amazing
Starting point is 01:32:44 that he sends you to me on that day. I call it God thanks, man. That's what I text you, dude, you're never gonna believe this. Not only is it the 13 year anniversary, it's my three year anniversary of being married. My wife and I, Kendall and I got married 10 years to the day that I got sentenced to life in prison.
Starting point is 01:32:58 You came to see me on your anniversary. Now I really love you, thank you. Oh man. And your wife probably hates me, but thank you. No, we were in Mexico a couple of weeks ago. Since that video, we were in Mexico. Yeah, that's right. And so we went man. Your wife probably hates me, but no We were in Mexico and so we went for our anniversary trip a week early a couple weeks early because I have so many speaking engagements Going on isn't this good to hear by the way? Because now you guys know there's like a happily ever after at some point, but let's stay in this thing
Starting point is 01:33:17 Let's go. So okay you get sentenced, but let's go back. They were meth Sounds pretty severe from what I understand happened. You had nonviolent robberies basically in your history and you were a meth addict, is that accurate? Absolutely. Okay, so that's a long time. Life in prison was 65 years for nonviolent robberies. But let's just, you did the crime and you did time for it. It just seems excessive to me and I think it is excessive.
Starting point is 01:33:41 But let's go back. You get raised by obviously these beautiful parents. You're an unbelievable athlete, right? What was it one decision that altered the direction of your life? Is it one time you just decided to use drugs once and you just bam, you were hooked? Or what took place, what took you down the road
Starting point is 01:33:56 that led you 13 years ago to this day to sitting in that room? Yeah, you know, whenever I was younger, I got into substance abuse at a young age. My gateway drug was alcohol. It was the first thing I ever did. I got into my dad's beer when I was 10, you know, whenever I was younger, I got into substance abuse at a young age. My gateway drug was alcohol. It's the first thing I ever did. I got into my dad's beer when I was 10. You know, and after that, I smoked pot when I was 12.
Starting point is 01:34:11 And I had a lot of character issues, man. But I could throw a football. And this is Texas, man. Texas high school football. It's like a religion in my home city. These people are very serious about their football. And I was the man. I was a three-year starting quarterback
Starting point is 01:34:23 for a 5A school. So my behaviors never were, I was the man. I was a three-year starting quarterback for a 5A school. So my behaviors never were... I was never held accountable for my behaviors. And I'm not blaming anybody else for that. I mean, but I didn't get held accountable. I was a good student. I made grades. Got a scholarship to play football at the University of Texas.
Starting point is 01:34:37 But I think the one decision that I made is that I got into substance abuse at a young age. I had no idea that I was an addict, you know? There's not a genetic test for this yet. I mean, maybe there. I had no idea that I was an addict. You know, you don't, there's not a genetic test for this yet. I mean, maybe there will be one day. But I was an addict. And once I put in those chemicals for the first time, I liked the way it felt. I liked the buzz I got from drinking.
Starting point is 01:34:54 Then I wanted to try something different. And it wasn't until I got to college that I got into more hardcore drugs. I was playing football and I got injured. I had a career in injury in 1996 against Texas A&M. I'm 20, man. I was a starting quarterback. You played sports, man.
Starting point is 01:35:07 You know how big it is when your career ends prematurely. You're not ready for this. It's your whole dream. It's your whole world. It was my identity. That's the problem, man. I wrapped my identity up into something external. And I see people all the time in the world.
Starting point is 01:35:17 We see people that wrap their identities up into something external, their money, their job, whatever. That's not you, man. What's you is inside you. I didn't get that back then though, Ed. I didn't get the memo, right? So I got into hardcore drugs in 96, cocaine, ecstasy pills, graduated college,
Starting point is 01:35:31 went off to work and worked in the United States Congress, worked for a guy running for president, worked on Wall Street. Ed, I was a Wall Street, I was training to be a stockbroker in Dallas when I was introduced to meth for the first time. But now we're back to the one decision of substance abuse, man.
Starting point is 01:35:44 Once I put the chemicals in at a young age, I liked the way it felt and I chased that. You also, if you don't mind saying it, we're gonna go a little bit more personal, but I don't know if it was at the time or later, you sort of uncovered that there's probably a not very fair incident that happened to you when you were a young man as well,
Starting point is 01:36:01 that you're maybe you're masking it a little. Oh yeah, no, when I was nine, I was, I was molested by a babysitter, female babysitter. And this is so, but I'm careful when I, when I talk about it, I'm careful not to say that, hey, you know, this is what happened to me and this is the road I went down because of that, because some people are really, some people have very traumatic experiences with that.
Starting point is 01:36:22 This was a female babysitter that we were doing things. I was nine years old when this happened. No nine-year-old should be doing the stuff I was doing. But it didn't affect me in the sense that it's like, oh my God, my world was turned upside down. I can't believe this happened to me. What happened to me with that is I got introduced to adult behaviors at a very young age.
Starting point is 01:36:39 It's like someone lets you inside that big door. And once you got on the other side of that door at nine, which you're not supposed to be on the other side of that door at nine, which you're not supposed to be on the side of that door at nine, there's all these other doors, but those doors aren't locked. Those doors are for adults. You can just open doors to the doors cause you make choices. And, but I got on the other side of that door at nine years old.
Starting point is 01:36:55 And now there's drinking, they're smoking, they're smoking dope. There's, you know, skipping school, cutting classes, you know, chasing girls, all that stuff. I got introduced to that at a very young age. So, that's... Very well said. Very well said. I love how you just said that. I don't want to use it as a crutch because I know that some people are very traumatically affected by that. And I'm not trying to minimize the fact that it did affect me, but what it did to me is it introduced me to adult behaviors at a very young age. And when I touch that live wire of substances, I like it. This is the Ed Mylan Show.

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