The Peter Attia Drive

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The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

362 episodes transcribed

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Health & Fitness

Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?

Episode Date: December 10, 2019

Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The Qu...

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#83 - Bill Harris, Ph.D.: Omega-3 fatty acids

Episode Date: December 9, 2019

In this episode, Bill Harris, Ph.D. in human nutrition and expert on omega-3 fatty acids, sets the table by clearly defining the families of fatty aci...

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Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems

Episode Date: December 3, 2019

Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The Qu...

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#82 - Mark Messier: Leadership, personal growth, and performing under pressure

Episode Date: December 2, 2019

In this episode, Mark Messier, six-time Stanley Cup champion, shares the most valuable lessons he picked up over 25+ years of professional hockey resu...

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Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test

Episode Date: November 26, 2019

Today's episode of The Qualys is from podcast #32 – Siddhartha Mukherjee, M.D., Ph.D.: new frontiers in cancer therapy, medicine, and the writing proc...

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#81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC

Episode Date: November 25, 2019

In this episode, Dr. Debra Kimless and Steve Goldner share their knowledge on the science, policy, and market evolution of medicinal cannabis. We star...

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Qualy #61 - Rapamycin in cancer treatment

Episode Date: November 19, 2019

Today's episode of The Qualys is from podcast #10 – Matt Kaeberlein, Ph.D.: rapamycin and dogs — man’s best friends? — living longer, healthier lives...

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#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more

Episode Date: November 18, 2019

In this special, bonus celebrity AMA episode, Peter answers questions from former Olympians and past guests, Apolo Ohno and Sasha Cohen, on a wide ran...

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Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements

Episode Date: November 12, 2019

Today's episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetic...

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#79 - Ric Elias: Earning the gift of life

Episode Date: November 11, 2019

In this episode, Ric Elias, founder of Red Ventures, opens up about the fateful day he knew for certain that he was going to die as a passenger on US...

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Qualy #53 - Screening for prostate cancer

Episode Date: November 5, 2019

Today's episode of The Qualys is from podcast #39 – Ted Schaeffer, M.D., Ph.D.: How to catch, treat, and survive prostate cancer. The Qualys is a...

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#78 - Sasha Cohen: The price of achievement, and redefining success

Episode Date: November 4, 2019

In this episode, Sasha Cohen, former US Olympic figure skater, discusses the most challenging things about life as an Olympian—the pressures, the expe...

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Qualy #52 - Insights about berberine

Episode Date: November 1, 2019

Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women’s health, patient care, and more. The Qualys is a subscriber-exclusive...

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#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions

Episode Date: October 28, 2019

In this special episode, Matthew Walker returns for his second AMA episode where he provides his expert insight on numerous sleep-related questions di...

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Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration

Episode Date: October 23, 2019

Today's episode of The Qualys is from podcast #09 – David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevit...

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#76 - Kyle Kingsbury: Finding meaning, depression, and psychedelics

Episode Date: October 21, 2019

In this episode, Kyle Kingsbury, retired UFC fighter and director of human optimization at Onnit, discusses the purpose and meaning that football and...

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Qualy #43 - What are Peter’s thoughts on fasting and ketosis for females?

Episode Date: October 17, 2019

Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women’s health, patient care, and more. The Qualys is a subscriber-exclusive...

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#75 - David Light: Zantac recall due to cancer concerns – what you need to know

Episode Date: October 14, 2019

In this episode, David Light, CEO of Valisure (the company which alerted the FDA to the Zantac cancer concerns), explains the story behind the recent...

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Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)

Episode Date: October 9, 2019

Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion. The Qualys is a subscriber-excl...

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#74 – Jason Fried: Optimizing efficiency and work-life balance

Episode Date: October 7, 2019

In this episode, Jason Fried, co-founder of Basecamp, shares his beliefs around achieving business success in a modern world which tends to disproport...

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