The Sevan Podcast - #742 HillerFit Review - He's a man amongst boys
Episode Date: January 9, 2023Support the showPartners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://asrx.com/collections/the-real... - OUR TSHIRTS... Learn... more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Discussion (0)
bam we're live
suza where are you suza are you trying to summon him like a genie suza
shazam it's like shazam but suza suza who did i have on the show the other day i felt like i
wrote oh when i had daniel brandon on i felt like it was a genie out of a lamp.
So you rubbed something and she came out of nowhere?
Yeah, I just felt like that's how magical it was.
Sousa, I'm more calling to the heavens.
Sousa!
I know Caleb's asleep.
So he's like a god and Daniel Brandon's like a genie.
Yeah, she makes dreams come true.
God does shit like test you like Job.
Fucks your shit up.
Keeps you sharp.
That's what Sousa does.
Vindicate LFG Hiller.
This is my favorite shirt.
I think it's one of his original ones.
Oh.
So he reached out
and he goes, hey, you want me to make you a shirt way back when
and i went to you're like don't dm and you said don't dm me anymore
stop it knock it off stop dming me no i saw this one i liked it
i'm here for the castro versus hillard deadlift comp did you see that no let's go let's go look where do we go to your it's your instagram
yeah i put something together from the show youtube did oh thank you austin i'm all i'm
all caught up in uh what did austin say you can't just say thank you some people can't see what do
you say austin said he's that i'm looking exceptionally handsome tonight. So thank you. He's got that. I just, I just ejaculated glow.
Is that the one?
Okay.
Oh,
what?
Is that what you think?
He lies still the Batman two 22,
but the numbers don't PS for the last time.
You cannot claim that a video is clickbait.
If you haven't watched the freaking thing, Dave Castro.
It just makes you ignigent.
Ignant.
Ignant.
So Dave was on the show and someone asked him something.
What did they ask him?
If CrossFit was dead. And andrew hiller said that and
he said it's just clickbait right craig howard sorry buddy your thumbnails are bait well well
the word bait i'm baiting people into watching it yes but when people say clickbait the inference and behind
that word is that there's no substance to it to which i is it that is it that that there's no
substance or that you're saying um you want to see naked girls and then it ends up being a video
that tells you where to go see naked girls but you don't see any correct that's okay yeah
well for example i make an ad you're not on tia to me and it's exactly that i make a video on how
crossfit is dying and i tell you exactly why with a whole bunch of numbers as to why i believe so
yeah numbers science yeah castro says it's clickbait. And in this little tidbit right here that I put together, I show him another reason why.
He's basically the same reason I said in that video.
But he probably also doesn't have the time to allot to a 40-second Instagram post either.
Meredith Jones, Dave seems to be aware of a lot.
Sorry.
The TDC.
No, it's redundant. Jones Dave seems to be aware of a lot like that sorry the TDC seems to be aware of a lot of things that he then claims to have
never watched
TDC is going to start making his
thumbnails like yours
I mean fuck if you were smart he'd have
50,000 YouTube subscribers at this
point but he's got
12
okay well I'm saying i'm saying he's very
smart but all of that intelligence isn't put into how to figure out how to use youtube hey you know
what i was like to do a camera for 20 minutes and press upload but but you know what i was thinking
oh shit i almost showed my emails fuck i better be careful you want to see naked
girls and it's just nate edwards and steven piler you you know i was thinking actually um i i was
watching um we'll come back to this in one second this is a great video by the way for one reason
i'll tell you at the very end this is an amazing instagram post um which the that one you just made
right there oh okay there's something at
the end there that just makes it so fucking great and it's a it's a lesson for people i want to
point out uh i was watching nate edwardson's interview jorge fernandez who will be on the
show tomorrow morning at 7 a.m he's the interviewed him no um pedro pedro ed Edwardson from Coffee Pods and Wads. Pedro, Pedro Edwardson from Coffee Pods and Wads.
And he, oh, there you are.
Souza!
Souza!
Oh, that's a nice welcome.
Sorry I'm late.
We just finished up a live for the new, oh, is someone on the phone right now?
I don't, Oh, sorry.
So here's what I was thinking.
I was watching him interview Jorge Hernandez, and I'm like, Nate says a lot of smart shit.
Not Nate.
Pedro says a lot of smart shit.
Pedro says a lot of smart shit.
And I started realizing the vast majority of people are full-blown retards, Hiller.
And so when you're smart like Pedro, you aren't going to appeal to the masses.
Like he uses words like idiom.
And then one time Pedro was – or Jorge was talking about how he went to a dark place.
And Pedro was like, was it proper dark?
a dark place and uh pedro's like was it proper dark and that's like the the english that was like hey did you that's like the english way of saying were you thinking about committing suicide
like they're just so it's so tactful and smart and clean the way he talks and therefore he'll
never be popular he's too smart like if you want to be fucking pop if you want to be the rock
like he the rock made a movie adam like adam ant or something
recently yeah like this has got to be full retard movie i'm assuming or like avengers
revenge or whatever like these the only way you can be popular is if you're just a full-blown dummy
i don't know i don't know if you're gonna make it
i start because you say are you saying I'm smart?
Because I disagree.
I'm a full-blown dumb.
I don't know if you're dumb enough to be as popular as you want to be.
I was just thinking about the other.
I was like, there's no, that's the whole problem.
Like the smart people, they're outliers.
Full retard.
Yeah.
I don't know what he's talking about, but yeah, full retard.
That's from Tropic Thunder thunder you never go full retard uh yeah he you went full retard
uh pedro just talks too smart you can't he only appeals to like the the ends of the bell curve
you you can have a podcast and have down syndrome and not be that successful. That's too much.
Or you could be Pedro from Coffee Pods and Wads and be too smart.
You got to be somewhere in the middle where the masses hang out, which is like an IQ of like probably 97.
Are you saying that you're too smart or too dumb to get a giant following the way some people do?
I've only just begun.
I've only just begun. I've only just begun.
He's too smart to have 100K followers.
Sebon's just justifying his small penis.
Why?
Why, Austin?
Why?
Why?
I stole my comment right there from Austin.
I read that and then said it for him.
He handed you a rock and you threw it for him?
He handed you a rock and you threw it at me?
That's right. The comment section section just a bunch of rocks let's throw something at suza i like the one the other day where you let the what were you caleb was the gym teacher
who gets everyone's snap pets i thought that was hilarious that was great this was just stomping
on our balls did Just stomping.
Did he call you a lesbian, too?
What did he call you?
He said something about it was funny.
Probably.
Probably.
And it was probably. That one was the guy at the gas station.
Oh, that one was weak.
I dodged a bullet.
That one was weak.
I have two.
I have like John Travolta now or the barista.
It just depends if I have Beanie or no Beanie.
Barista.
That's right.
I would have chosen that show just so i could have gotten one
i really like i can really see caleb is the the pe coach with the sweats with the dangling cock
in there i so see it collecting snapchats uh sporty uh beth versus seven to wadapalooza
gauntlet that she could pick me up and throw me into the ocean. That girl is strong.
Can she do a strict ring muscle up though?
No,
she could pull the ceiling down though around her,
but she can't get,
but,
but she's not,
uh,
she's not getting up on those rings.
Let me tell you.
How's that elbow years?
No coach.
Oh yeah.
It hurts.
It's bad.
It's bad.
Still,
huh? It's bad. It's bad. Hey bad still huh it's bad it's bad hey i was hoping
it to be better okay back to where this is uh hillar fit did you see my um thumbnail with the
the uh the um boxes of the boxes of noble uh the noble box in the porta potty with the toilet paper as a toilet paper
holder.
That's real.
That's real.
Someone sent me that.
Someone's using a noble box in a porta potty to hold the store,
the toilet paper.
That's real.
Someone sent me that.
You're kidding.
We're all these faces in the background.
Do you know how,
how crazy fit I would, do you know how crazy fit i would
do you know how crazy strong i would be if i was on california hormones i'm armenian i'm just like
one dash away from iranian oh you'd be jacked i would turn into like a little mini kalipa
kalipa would have me on a leash put me in the basket of his bicycle you know what's cool is
i thought i knew a lot of people who took steroids before I started, like, openly telling everybody.
Ooh, this is good.
But the amount of people that I know now who have used stuff is absurd.
It's insane.
It's like more people I know now than I don't know.
It's like you admitted your first homosexual experience, and now everyone wants to confide in you theirs.
Damn right.
Okay, in the eighth grade, I let my best friend suck my penis.
Okay, fine.
And every single one of them goes,
I was 8% body fat and I could bench press 10 houses and squat 13.
It's like, why only three more houses that you could bench?
Oh, I didn't train legs.
Still got strong as fuck, though.
Is that really what it is? People are coming of the woodwork to like confide in you over and over it's like party it's like party drugs
oh you need coke once i'd still do it yeah the next thing you know everybody's coming in
hey um uh i would probably i don't know who carico's grizzly is but i probably would turn
into just there'd be like the tufts of hair that i have on my shoulders would start coming out to
the bottom of my sleeves how much uh i got a question for either of you i would i grew up
rather sheltered all right and i was at a graduation party in high school and i was trying to convince
a buddy of mine that you could fit all the cocaine in the world into his house it was a big house
and apparently there's way more cocaine out there than i am aware of
i heard there's some stat that every single hundred dollar bill in the united states has
cocaine residue on it i've heard that to which extent you'd be like there's no way you could fit all of the cocaine into a single house
you could fit it all into my nose but not into that house i'd be willing to bet that the amount
that just gets lost on like a quarterly basis in the ocean as they try to get it over the border
would fit in that house hey when i see heidi say no way it just
makes me want to party with her when i see heidi say that no way i'm just like all right let's
party see paper street coffee there's so much cocaine i had no fucking idea
have you seen have you ever seen oh you've seen gabe gabe looks like a fucking like he's a fucking
ex-drug lord uh you got a little ex-drug lord to him and he's like he's too nice he's a fucking ex-drug lord. Get a little ex-drug lord to him.
And he's too nice.
He's too nice.
He's nice, but he'll shank you with a
Rambo knife over a pound of coffee.
Try to walk off.
And this is why I like the comment section, because I'll say some dumb shit
like that. I truly believe there wasn't
that much cocaine.
And now, yeah, blow two.
You're a good boy, Hillary. You're a good boy hillary you're a good boy
maybe you are going to reach a million followers oh because i'm dumb because i'm so dumb
you're just dumb enough to the point where you think there's not that much cocaine
but now i know there's that much testosterone being injected into everyone everywhere
yeah so hey do all those people have a common theme do they seem like pretty
cool people positive people they're all so cool they're all so cool uh-huh i wish i would have
known them before because then some of my initial videos would have had some more context to them
holy shit so andrew hiller was saying uh dave castro was on the podcast the other day oh
susan i'm shopping for tables.
Yeah, I already have.
And we already have a show.
I got to tell you about after this show for our next live in-person show.
Awesome.
Yeah, it's going to be big.
Oh, I'm excited.
Yeah, probably put on like five subscribers.
20.1.
You're doing 20, 23.1.
No, no, no, no, no. You hit 20.1 you're doing 20 23.1 no no no no you hit 20.1 000 oh that was thanks to suza telling
people if they didn't subscribe he's going to come find them
knock it on doors okay so andrew hiller so andrew hiller uh uh has taken over the uh crossfit space
he can make a video on anything about collars or Tia Toomey taking cock.
It doesn't matter.
He will make a video.
I'll do my next video.
And so Dave Castro said that he is –
so Hiller made a video talking about how CrossFit is dying.
It was piggybacking off of a Mr. Nate Edwardson's video.
I used his name right there.
And where Nate was talking about the dark days and Andrew expressed some of
his thoughts on it.
Well,
so when Dave was on this show,
sitting on the couch,
someone asked him about it in a phone call or in a comment.
And now Hiller is responding to that in this Instagram video,
which is a fantastic.
Here we go.
And that's a hundred percent clickbait.
So you got to understand how people like Hiller
work. I've been hearing it's dying since 2005, four, when I first got involved.
You have to understand how people like Hiller work. Okay. Austin Hartman.
It's not dying. It's not going anywhere. That post or that video, I don't know what the content,
what he said in the content, but he doesn't know what you said. i don't know what the content what he said in the content
but he doesn't know what you said he doesn't know what you said it doesn't matter he's wrong
god i love dave
oh shit hey there should be an action movie with gabe and dave and they just fucking kill cocaine
smugglers okay here, here we go.
I know the title, and that title is 100% clickbait.
Is that what you think? You think?
Something in the way.
This is so savage right here.
You like this?
This is fucking... Like, you cut the balls off and then shoved them in his mouth.
Not Dave's, but just all of CrossFit.
1.7 million.
Dude, and they put up a promo video for this on their Instagram,
which also has a million fucking followers.
Like promo video, the beauty of CrossFit.
Make sure you tune into our YouTube channel.
Magic, magic, magic, magic.
Yeah, the magic of CrossFit.
Make sure you tune in in 0.006 subscriber
damn that's harsh now you're smart again you did the division right you divided uh 1.6
million into 11 000 that's right no the other way around i think it's the other way around
either way yeah that's the number it's a other way around. Either way. Yeah, that's the number.
It's a percentage.
6% of their subscribers watched or less.
Much less.
Much less.
6% would have been great.
Less than 1% of their subscribers.
610, 6100, 6,000.
1,000,000.
Is that what that is?
And more than half of mine.
It was the time frame the same it was like
six days on so i put up four separate one minute videos on average in two days ago and that was
from about a week ago they put that up so they had five extra days i had three extra videos
and the irony is is they're probably your worst videos not terms and worse in terms of editing or
content but just in terms of like they're they're not even the clickbaity ones they're not even the
ones with like the sharp opinions they're they're basically just loving on crossfit would you like
for me to share for you why that is i know exactly why if anyone wants a YouTube 101 really quick on why those don't do well. Tell me.
My channel on average has a watch time. If I put up a 12 minute video, seven minutes of them get
watched on average, which is pretty good from what I understand about YouTube. Those ones,
they can max out at two minutes. So YouTube doesn't know what the fuck to do with them.
So they don't show them to more people so that top one the one
of alexis has a watch time of a minute and a half which is 75 which is the average for my channel
but because it's so much less youtube doesn't show to anybody so i can see the amount of
impressions is it because you sorry sorry let me ask for some clarification here you don't think
youtube likes short videos or they don't like the fact that you personally have changed the length
of your videos? Me personally.
So if I open a new channel and only put those on there, there's a good chance that these videos do much better.
Because on the channel that only has two-minute videos, you'll do much.
There's a channel out there called Beluga, which has a bunch of two-minute videos.
They're all based upon like a Discord chat.
And they do really well, like millions of views per. But they're all based upon like a discord chat and they do really well like millions
of views per but they're all two minutes and you get them going into a loop and they basically
recycle themselves but on my channel anything i put up under three minutes is going to do terribly
i i i disagree what do you mean how can you just disagree dave
and i've watched all the content.
Here's what I think it is.
I think it's the subject matter.
Oh, you think I have a crowd?
I just don't think anyone cares.
Like, you made stuff that CrossFit would make,
and that's why you got less views,
just like the way CrossFit gets less views.
I think if you made a two-minute video that said...
Like a Natty, I'm not your favorite superstar.
I slept with Katrin David's daughter.
Oh.
I think that thing fucking gets 30,000 views.
Yeah.
All right, I'll test it.
Yeah.
And then at the end, it shows you sleeping with the doll
that's like Katrin David's daughter.
That sounds like something that Sam guy would do.
Sam Cornwith.
What do you think? Do you disagree?
When I say that, are you like, no, he's wrong?
I'm open to being wrong.
The only reason you might be correct
is because when I put up the Rogue Event 1 leak,
that one did pretty well. But i think that's because everyone wanted
to click on it because it was rogue weekend so this one of the lexus has 33 000 impressions
and my crossfit fucked up video has 69 000 impressions oh okay well that i see your point
you're saying that they've favored the crossfit's
fucked up one popped up on 69 000 people's home screens and this other one only popped up in 33
000 home screens correct youtube wants to keep people on the platform point hillar but wait does
that mean that like if it's a feeding system so let's say it would have gone in front of more but
because of the subject matter more people didn't Therefore, it dialed back the impressions as opposed to receiving more clicks on the homepage.
Therefore, it kept propagating in front of more people.
Then you go to the CTR.
What's that mean?
Click-through rate.
It shows it to 33,000, and of that, 10.6% clicked on it, which is pretty good.
Anything over 7% is good.
All right.
So if I go to the CrossFit fucked up one,
it showed it to 69,000 and 14% clicked on it.
So more.
So it was the people love that title.
Yeah.
CrossFit fucked up.
Yeah,
no,
that was an original.
That's a nine months ago,
Andrew title.
It's interesting that you use the word fucked and it doesn't uh like send you somewhere off into the abyss you put little stars in there and they don't know
what it says anymore oh clever smarter than the ai system that you love so much
you'll never get to a million you're too smart no no no um uh if you get a tiktok star on the channel you get three times
uh 30k we had a tiktok star on this with over 5 million views on i don't know six shows didn't
it didn't move the needle at all yeah i think he means you're just having younger people on it
which is something that i agree to i feel like right in that that like 20 to like 17 range like
if they're making stuff on youtube in their
audience you mean 17 to 20 don't confuse me yeah sorry 17 to 20 okay okay and then more in that
demographic are clicking and on it more i think that will populate more just because that that
demographic of of of person is usually on youtube much longer and engaging much more with the
platform i mean imagine interviewing a 17-year-old
CrossFit Games athlete?
Like, I guess we interviewed Olivia Kerstetter,
but you can't make a show.
I'd have to reduce the interviews to like 12 minutes,
all of them.
I think it would have to, in order for that to work,
it'd have to be her channel.
You know, like she was, like that's her audience.
And she's good.
I like her.
Don't get me wrong, but I think she's a one in a million.
Because some of these young guys that are on YouTube or these Twitch streamers and stuff are super young, like 20 years old, 19.
They got millions of followers.
And if you watch their content, there's nothing special about it.
Yeah, but they're vaping and talking.
I guess they're talking to their crowd.
Yeah.
They just start vaping?
Is that how we get viewers right now?
No, I think our viewers just aren't even – fucking even signed into YouTube, half of them.
Okay.
Yeah.
Okay, I want to play some more of this.
This is so good.
Here we go.
And then you show it again.
I think I did.
No, then it – And then you zoom out again i think at the very end yeah yeah pretty good
right oh my god dude it's it's i'm so glad you did that because i like need to look at that
and like you really um that first youtube comment uh uh. Oh, you mean Instagram comment?
Yeah.
He's right there.
Craig Howard fucked Hiller up as far as I'm concerned.
CrossFit content creator competition has simply sliced up the CrossFit audience
pile while growing the total market.
Well, that sounds like a good thing, right?
Sorry, buddy, but they are clickbait.
But, Craig, were you here for the point where I said it might be bait,
but I don't know if it's clickbait by the definition of clickbait.
What does this guy say?
Agreed.
Just because your channel doesn't have the views, you can't say it's dying.
What do you mean?
If CrossFit shared their earnings and it's a declining year after year,
then, yes, there are some of the things that need to be addressed.
Well, that only happens if they're public, right?
Wait a second what i did two different subjects here uh craig craig craig howard is suggesting that um uh craig howard's expressing like some mathematical probability
here everyone only has 24 hours in the day they're only awake for i don't know whatever 16 hours
and it's seven days almost and it right but bear with me here and you have all these people coming
in the space and we're and we're so let's say our viewers have to come from somewhere you can't
watch us crossfit craig ritchie um uh marston and heber nate edwardson uh jason cf media coffee pods and wads is morning chocolate
still around no okay well there you go dude that freed up that freed up some people but you can't
um he's he's he's he's giving a mathematical probability there's only so many hours in the
fucking day i got it correct and so and so we he's saying that we've cut into their pie. Now, I don't agree with Craig there.
Like, in terms of, I agree with his logic.
But, like, this number that you're showing, who cares even what the percentage is?
The fact that you're getting as many views as them is a problem.
And here's why.
Because they need to be able to tell their story and have a voice and control the narrative.
And.
Well, I suppose there was a time where they didn't want that, right?
Wasn't that part of the plan at one point almost?
Yeah, we went from, hey, we will absolutely control our narrative at all times to get rid of the media team.
Other people will tell the story and the fucking thing.
The airplane got the nose of the airplane got pointed straight at the ground and that's when that pie started to get sliced up everybody branched off and there
is you know before it was just crossfit media i'm not asking i'm not saying that we need to
give up any of our airtime but the fact that crossfit isn't doesn't have 10 minute videos
that come out every single day that are better than Hiller's, bizarre.
The fact that they have a podcast that's better than mine, bizarre.
These are unacceptable if you – I think that they're very valid points, as Hiller's saying, of their success.
And so since they're not doing it and our pie is growing and theirs is getting smaller and the loudest bullhorn in the space,
I don't know, maybe CrossFit has an amazing Snapchat channel.
I don't know.
Do they?
Maybe their Twitch is killing it.
Absolutely not.
Wrong.
They know it.
Yeah.
It reminds me of like CrossFit used to be like the big whale in the ocean.
And then any other independent media was just kind of little fish swimming off it,
like eating its debris.
And then after 2018, the whale just went away. And it was just a bunch of sea creatures like fighting over the same little
little bit that was left did you pull that up hillar are you are you using some of your admin
privileges let me see pull that up again look at you give hillar let me read that one that was good
uh anthony hedrick head head head head head anthony head head head head drix i think i think it's hendrix henryx
you think the d is endless i want to say henryx but i think it's hendrix like kyle hendrix
i got stuck like max hedrum do you guys remember that from cinemax in this 80s this podcast and
hillar fit are priority all others are when we are all caught up on you guys. Hashtag dream team.
And this from Clock Cutter is exactly the point.
CrossFit's YouTube channel is dying.
Wouldn't have any bite, but no, it's not clickbait.
I don't understand.
I can't even understand what he's saying. On a previous show, man, we've pulled up the definition of clickbait.
It means that you pull people in.
It'd be like you're transitioning transitioning and then you never talk about
it like you're not you're not becoming a woman anytime soon are you it's like no but why did
you make it the title and you don't even address it clickbait content whose main purpose is to
attract attention and encourage visitors to click on a link to a particular web page. But it doesn't say anything about it being a lie.
Correct. You're right.
Yep.
So by that definition.
What was it, Urban Dictionary then?
Damn, dude, you just roasted me.
These guys are all too young for Max Headroom.
Was that a pretty good impersonation I did of him, though?
I think athletes are beginning to see that the Savant podcast is necessary for their brand.
Oh, you're killing me. I hope not. I don't want it to be like that. I want it to see that the Savant podcast is necessary for their brand. Oh, you're killing me.
I hope not.
I don't want it to be like that.
I want it to be that they like me.
I think they are seeing you are the inside and an influencer with my 7,000 Instagram followers.
I've always thought of you as an influencer.
Oh.
You're going to be making selfie stick videos soon and everything.
Okay, so while we're on the subject i want to show you something else that i think you will like yes he says it's more of a bait and switch which i suppose no but i agree with you when i when i
think of the definition of clickbait i think of something that has a title and then you go to
watch it and you're just left pissed off that it's not actually in the content of the video
yeah like yeah that's traditionally what you would refer to as clickbait.
Clickbait.
I pulled up the Urban Dictionary definition of it, and I'm looking.
But you want me to read it?
Yeah, please.
It means what you think it means.
Bait for clicks.
It's a link which entices you to click on it.
The bait comes in many shapes and sizes,
but it's usually incidentally misleading and or crestly provocative.
Clicking will inevitably cause disappointment.
Clickbait is usually created for money.
That is more along the lines of what I thought.
Yeah, me too.
Meaning that you would leave disappointed.
And it is provocative, but I try to make sure people don't leave disappointed.
That is unless they were going to do so no matter what.
Hey, that is very true. People don't leave your videos disappointed, unlike some other to do so no matter what hey that's that is very true people don't leave your videos disappointed unlike some other people's i
won't say their names nate edwardson i'm about to go to war with nate edwardson he doesn't war
you can't go to war with him he doesn't war he's a guy he's like golfer now what is that i i know
you have something pulled up and ready is there any way we could pull this up for a few seconds
before yeah yeah yeah travis Mayer's evergreen.
We can talk about Travis all day.
I love Travis.
Yeah.
Nate,
Nate,
everything,
please,
please.
Oh,
bye.
So did he do that on purpose?
I will not partake in defaming.
Nate Edwards.
Hey,
I was on his podcast and he was a great host you're not talking about
no i was on nate edwardson's podcast too tell me when i don't know all right yeah he was what
the fuck is that last video about i haven't watched it yet but i'm ready to go to war
the my response to craig rissi is crossfit why is he responding to craig ritchie's oh let go over
to craig ritchie's page real quick.
Hey, good job.
I'm going to go watch this now.
Good job plugging Nate Edwardson on this show.
You're a good dude.
I want to know whose video came up first, mine or Richard's.
You have to understand there's a whole camp out there that for some reason,
we're like
dog poop on the bottom of the shoe and people just don't like you know like when that happens
you're like do i throw the shoes away do i clean it i don't want to touch it i don't want to deal
with it if you use a brush to clean it then you got to throw that brush away that's me and you so
like they don't even want to like tangle with us because they're afraid they're going to get
some shit on themselves where go back to the top susan let me see go back
up to the top where's the one where he says crossfit is dying i was looking for it i didn't
see it i don't see it either oh i mean now we're back is there a search can you put dying but i did
see it before weird i've seen it before it's not up there yeah i think it's removed dude maybe we have to go through edwardson's
to find it okay go back to edwardson's and look in the um look in the bio maybe he put a link in
there interesting indeed richie has cooler hair and t-shirts not cooler t-shirts or cooler hair
than me that's for sure he's a lot stronger than me he's got cooler hair than t-shirts not cooler t-shirts or cooler hair than me that's for sure
he's a lot stronger than me he's got cooler hair than me and an accent but no no uh no link
does he does he plug in wait who the hell is that oh that was an ad sorry sorry okay yeah no no link
to it uh go up and like click through it real quick and see if you can find a clip of it.
Or just scrub the bottom, and sometimes he'll put a picture of what he was talking about. No, it's not.
He's just in the backyard talking.
Interesting.
Yeah, no clip of it.
I'm definitely watching that.
He left the closet, too.
He has videos in the closet.
And you're definitely watching that, too.
I'll watch it.
He's got me in.
Let's hope I don't leave disappointed. Good job. Or I'll have to disappointed or i'll just throw his ass yeah i wonder if that's clickbait to respond back to it
and say this is hey though let's read the comments let's read the comments fuck it let's read the
comments a little bit okay give me one second let me go back one second nate on behalf of the
podcast thank you for the uh lively content um so okay steve's making sense it's buried in
the last video he did oh so it's not a title so okay i commented i hope my comments pop up
in there now can you refresh this and see if he's blocked me uh sure please is that okay i know i
know we're on to something but i commented i'd just like to know if i'm blocked live
so i just commented it should pop up we should see it at some point all right i'm in good okay it's on like donkey kong hi oh no put
him put him in newest i like that order you might okay hype is completely gone madaris is such a
boring champion wow juan i will fucking sell fucking the next week son of a bitch
well let's catch you around here ju one uh they need a league uh season that
week in a week out for four months oh yeah that's what they need they can't even cover the shit they
have dumbass buddha javier tool i think it's a great transition year the older generation is
now producing the younger athletes it takes a little time to get there okay optimistic
um they need sebon back at hq a thumbs up brink thank you thumbs up thank you susan thumbs
up a long story very short yes crossfit is dying and thumbs down uh yes please craig uh and nate
fly out to london so i can smash your anus okay what i expect from the europeans crossfit the
sport and the methodology are popular as Has ever COVID hurt the gyms?
Okay.
I agree 100% that your analysis of CrossFit content or lack of,
it sucks because I consider myself a huge fan of the sport and CrossFit,
but I only got really into it about two years, maybe three years ago. I didn't live the glory days of froning, competing,
and putting out all that media.
My God.
Thumbs up.
Dude, they're loving you.
Yeah.
We might need to watch more Edwardson content.
These guys are,
uh,
they all messed around so much in the last few years.
It's hard to keep up with what's going on.
I think it would be good for CrossFit to have more competition during like
water pollution.
Hey,
Oh,
let's talk about that for a second.
I wanted to bring this up to you.
Um,
okay.
We're done with Nate.
Thank you, Nate.
Thanks, Nate.
Until Hiller's video next week or tomorrow or the next few days.
I'll see you tomorrow, Nate.
Slices and dices you.
We'll see you later.
Hey, I think—
You said that, and I already have a movie I'm going to plug in.
Good.
It's Scary Movie 1.
it's scary movie one um we had velner on the we had velner and uh mayor and uh miss alexis raptus by the way who i just think is the world of and i can't remember who it was
but i think velner was saying hey i'm not i was like hey we got a free shirt for you at the paper
street coffee booth for all the athletes and he's like fuck that i'm not going through vendor village
but here's the thing part of me thinks thinks like, yeah, I get it.
You don't want to be bombarded.
I demand, I implore, I beg that all the individual athletes
take a slow stroll through vendor village.
It's the greatest way you could support Wadapalooza.
You will not regret it yes you may be
a little uncomfortable yes some of you will have your feelings hurt because no one's going to
recognize you some of you will suck because you're going to be bombarded please do it just do it all
those people are going there and spending all this money to see you it's not going to be a full
lifetime of people chasing you around and putting pictures of you up on their ceilings.
You're not Kim Kardashian.
Please walk through.
If you're an athlete and you're listening to this, just take the time.
Walk through Vendor Village.
Take two hours of your day.
Walk slowly through.
Take an hour of your day.
Do it.
Contribute.
That is such a great way you can contribute to the community.
And for those of you who are like, well, how does it make sense for me marketing-wise?
Everyone's going to take a picture of you. They're going put it on your instagram they're going to love you it's a chance like if you're an asshole athlete we know
some of you are don't be an asshole for an hour put your arm around people hug people kiss babies
you i was gonna say kiss babies no no well i beat you to it no, if you are kind there, you'll leave there like refreshed and energized.
You even if you're exhausted emotionally or whatever, you're going to be like, yeah, I did the right thing.
You're not going to if you walk through vendor village with the right mindset, you're going to realize you did the right thing.
Just do it. All of you. Come on. Come on, Patty. I love you. Do it. People love you, Patrick.
Did he talk about why he didn't want to? Did you guys talk? talk no but i assume it's just he doesn't want to get bombarded patrick velner steps out into
vendor village he's gonna have to take 300 photos right for sure maybe 600 but the thing is
that that's what the event is for people are paying good money it's like going to disneyland
and like and like mickey's out with a cold and doesn't walk around right no not that they care as long as they can just eat ice cream those caramel apple
a friend of mine was at uh disney world for the last three days he told me it's a completely uh
testosterone free environment
hey you know who does always walk through and give love to the crowd? Who?
Still to this day.
Who?
The People's Champ, Rich Froney.
Oh.
I'm doing it last year at Watapalooza.
And that's tough.
And he hates it, I'm sure.
And you talk about getting swarmed.
Yeah.
It's stressful.
Not he hates it like he wants to give.
It's just stressful for him.
It's work, man.
It's a lot of work.
Imagine if they all did it at the same time. So none of them would be swarmed you would you would be bro
you'd let goofy donald duck and mickey mouse all at the same time yeah then everyone could just go
where wherever you want they would still just swarm froning all right guys we'll see you there
friday at noon we had no event scheduled just break yeah up until like con porter shows up
with his shirt off and his real live clickbait and everybody just runs over there that's right uh this is this is
how big of a dude uh jackie i want to hear the con porter thing one more time i sent patrick
velner a dm on instagram because i got his glasses from rogue from my boyfriend and he responded
within four hours it meant a lot to me that is cool i mean he's a great dude i'm not dogging
him velner's a great dude okay what were you dogging him. Vellner's a great dude. Okay, what were you saying about Khan?
Well, I was actually attributing what you had said to Craig's comment on Hiller's Instagram
when he said, like, everything's splintered, so everybody's fighting for a slice of the pie.
That would be a real-life version of that if all the athletes walked out there and they're like,
hey, we're only going to be here for an hour.
And you're like, I only have an hour.
Which one do I see?
And I was just making the joke that Khan Porter just stands there, like, shirtless in a Speedo,
and he'd be the ultimate clickbait,
right?
Everybody just run over there to hang out with him.
Get in between him and Sam dancer in there and their Speedo.
Oh,
photo is usually out there hanging out a lot.
Yeah.
You guys got to do it.
Just do it.
It's the right thing to do.
You know,
you know,
some people would just do it too.
Like Noah will just do it.
Just go out there,
put on the biggest smile ever, Chandler Smith.
Yeah, those guys all do.
I think last year at Wadapalooza, and you competed last year, right?
I sure did.
So from the warm-up area to the corral before you went into –
I forget the name of the main stadium that they all worked out in.
But that was open.
What's that?
Flag.
Flag.
Yeah, yeah.
That whole space was open,
and you had to kind of walk from warm-up area
through the front of Ender Village to get to that corral.
Correct, yeah.
So they provide those opportunities, the event does,
which I think is really cool to just have a little bit of exposure.
And, of course, they have athlete control to help with the timing of everything.
But stuff like that, I mean, you could tell it's important
to them to have that interaction, to have the athletes have the interaction with the fan when
they design that setup that way. And you want to talk about, I was just saying, you want to talk
about marketing. It's not even about the marketing. What you're doing there is you're building a
lifetime fan. If it's somebody who's responded to a DM and like I said, it really meant a lot to him imagine someone when you're favored out they're going over there and you
meet them and they take the time hey who are you hey great to meet you you know andrew i really
saw your your power clean on the zealous games andrew i saw you into california hormones and
ever since then i just i just saw something that blew my mind. I know. I felt like I was talking to it. I was listening to you.
I was listening to you.
I was listening to you.
Hey, Susan today.
I was asking Susan today if you would be a good fit for the live calling show.
I didn't think you would be.
And he said this motherfucker just reads the comments the whole show.
Me?
No, no, no.
I wasn't even reading the comments.
I glanced over and saw the most recent CrossFit posted video.
Oh, you're good oh
look at me bashing you and you're contributing to the show he's trying to he's trying to afford
you're right he's not reading the comments he's scrolling fucking the instagram
the internet it was not it was right next to nate edwardson's face all right it was from
whatever we did last pull it up i want to see it let's see what's more important than what
suze is saying no no no it was it was not more important to see it. Let's see what's more important than what Suze is saying. No, no, no. It was not more important.
I think it's a great idea.
Oh, there's plenty of these more important.
They just wandered through Vendor Village, and it was being forced upon Wadapalooza.
I was there.
I was listening, and I slapped myself in the head because I couldn't believe it.
I thought you were surprised.
You're like, you're right.
They're building so much trust with their fan base.
They could sell them shoes forever.
Hey, do you agree, though, that they should walk through Hiller?
Yeah, 100%.
And I think you should join them.
Oh, fuck that.
Hiller should put himself in Vendor Village for California Hormone Booth.
Good idea.
CrossFit Games.
I'll be there.
I'm going to be at Vindicate.
He hasn't told me when yet.
Hey, aren't you doing a podcast live on stage with Peter?
Yeah.
Two o'clock on Thursday. Wait, what's happening? They have a podcast like live on stage with uh peter yeah uh two o'clock on thursday wait what's happening
they have like a podcast setup they did last year too right or maybe every year but uh i'm getting
jealous i felt a little jealousy i don't even know that feeling i just wanted i wanted you to feel it
because i felt it too i thought it was like hillary's joining me live on a stage in waterpalooza
and fuck seven matt p Matt. Peter who?
Peter who?
Peter from Coffee Wants a Pud.
Fucking Pedro.
Pedro.
I'm telling you, he's too smart for Guadalupalooza.
Dylan.
How did Jesse know that California Hormones has a booth where we're just doing injections?
Just one, though, because you need to come back for the...
What did you see, Hillerary tell us what you saw before
i go take us over to mr mayor travis mayor all right one second i can do this now right i can
i can share my screen we've given you full authority over the site sure oh that's a danger
uh this one boom there it is what does dan bailey does 30 muscle ups oh that's a two hour click in the
middle somewhere i think this is an old video yeah oh maybe not oh yeah spot yeah 2000 it's the first
wait 9 1 23 what's the date today that i have oh hey guys from tomorrow what the fuck how did you
oh it's the workout of the day for tomorrow it's from the future hey guys i think that they use the um i think they use the same
camera that i use for my uh overhead shot i think they're using the same camera what do you mean
does it look it doesn't this look like the same uh watch this doesn't it look like that camera
that they use to film dan bailey it does. It does. Top-notch quality.
So, hey, remember that last show we did?
The last Taylor Review show?
And I said they need to take videos of Dan Bailey and do it.
This is them listening.
They're doing it again.
They're listening.
That couldn't have been that expensive.
85 cents?
For them to do this? Dan Bailey's a good dude. Yeah, I mean, that's what they should that expensive. 85 cents for them to do this.
Dan Bailey is a good dude.
Yeah.
I mean, that's what they should be doing.
I agree.
It's a good move.
Yeah.
But Dan Bailey is so retired.
They don't need to use him.
They need to use people like him in the current era.
Like you said,
Colton Mertens.
Colton Mertens.
I agree.
They,
they, they, they took my information too literally.
Guys, get Dan Bailey on the phone.
You guys fucked it up.
You're not surprised, though.
You're not surprised.
No, it's kind of funny.
This is a video, and it's titled,
Travis Mayer Hated Every Second uh, 2022 CrossFit games.
Uh,
they have 37,000 subscribers at the training think tank.
This is the erroneous cronius podcast.
What is it?
It's called,
it's got a Latin name.
Um,
fuck.
I've seen it.
I know exactly what you're talking about.
So those two snakes.
Oh,
there it is.
Corpus anus,
the Corpus anus,
animus podcast. Hey, you know, it what's crazy that dude's name is brainin brainin brandon it's
brandon dorman dorman oh brandon brandon he actually went to school around here look at
the look the way his skin colors what do do you mean? It's like gold.
Yeah, that's good.
Yeah, that's who Tan's good.
He's super fit.
He is?
Oh, yeah.
Is he fitter than you?
I think we're about the same.
That is not true.
You think he's more fit than me? i don't know but i just don't
believe that uh corpus anus yes thank you travis that's hilarious i know that i've competed against
him a couple of times we were right next to one another in every heat of every competition i was
with him so i'd say we were pretty similar like they usually stack you up laying next to each other's lanes when you're as far as the leaderboard goes so so this podcast has 20 they had 23 000 views on that they
use the word uh hated so that i mean in crossfit as soon as you do that you know the the people
pour out to set 10 000 views that come with that every time yeah to watch it um how do i see their videos in
order of sequence so three days ago yeah this station's doing well you need so do you know
who makes their content the barb the guy behind the monitors with his hat sticking out isn't that also i think that's so funny yeah he used to be with barbell
shrugged cpt i used to listen to barbell shrugged all the time uh-huh and that guy was the man
behind it now he's with trading think tank no it's no surprise they're doing well is that show
barbell shrug still around i think they sold it to one of the guys, right? You say it's terrible now?
It's hard to watch.
You know what?
It's probably just because it's not the same.
Hey, do you remember CrossFit Radio?
I do.
Who was on it?
Hello, and welcome to CrossFit Radio.
I'm your host, Justin Judkins.
No.
I know.
So that was the inspiration for the CrossFit podcast.
I do really like Justin.
I don't want to smash that, but that podcast was around forever, and I think it only reached 1,000 views one time when Dave was on the show.
And it was probably me watching it all 1,000 times.
I was working in a warehouse, and I listened to that all the time.
How do I find this guy's picture, Barbell Shrug CPT?
You can't find it.
Yeah.
One of the guys did pass
away from that i remember so i i i ran into at the games and he has never shown his face in a
single piece of content ever ever ever i think he said that maybe one time someone got him in like
the corner of a video oh so he stands for chris the
producer i believe so oh okay here let me type that so no one knows he's just a mystery dude
like he's like bansky and you know what's wild is when he speaks you've heard his voice
right uh however many times over the and then you go wow this is the face behind the voice
wait so you met
him in person then i did it blew my mind it was like an explosion oh some guy named chris moore
who was on the broadcast passed away that's yeah yeah a while ago he was a cool guy
that was yeah you can't find a picture of this dude on the internet? No, dude, you can't. I'm telling you. What if you just type in barbell shrugged images?
Good luck.
Can't find him.
He told me, he told me himself.
You can't.
Clydesdale knows what I'm talking about.
So we wouldn't need.
So, but have you seen him in person?
Would you know if you saw him?
Yeah, I would know if I saw him.
Is he one of these
dudes make strong people stronger no no how about over here on the right these three dudes nope
so in that podcast where they're standing around the only podcast i remember there's
they're standing around and they're in cookville with rich it's not one of those guys
no no he was always on the back end that was was like Bledsoe. Bledsoe's the guy on the right right there.
Yeah, Mike Bledsoe.
And let's see all these guys.
Nope.
No, he's not in any of it, dude.
I'm telling you.
I wonder if there's a Reddit thread on him.
Wait, did I meet Chris at the games?
Yeah, I think you did.
Or at the very minimum, you would have seen him damn right i did what's
up chris hey so so travis mayer has like 90 000 instagram followers yeah he goes on a podcast and
it gets 23 i scrolled past them white shirt mad marv god that's a doesn't it look like it would be fun to be with marvin that
picture absolutely look at that water it does get that clear green good for you marv well i don't
want to screw it up i'll go back and look later are you looking hillar no i was reading the
comments that time you're good now you can read away don't let us fuck with you don't no no no
i'm just admitting when i was doing something this time i was reading hey you don't you don't have orthorexia you have
uh comment exia i have the opposite of whatever jr's got yeah you've commented exia so did you
watch the show that alexis and i took over that new year's eve yeah you were here for most of it
she was in the comments it was pretty funny
yeah the part as long as like i only have one bar in my house so it was like in and out but i
listened to it most of it i know what it's like so i was trying to point the show in a certain
direction and she's just over there shouting at comments like no come back come back come back
it's easy to get swept away especially when the chat's really active.
That's the best.
Yeah.
Thanks, Jesse.
I called you today and I shared this idea with you.
I think that it should say, oh, you know what?
Here, let me ask you this.
I think you did this fittest YouTuber on earth so that someone would call you out and that you could make a video where you're going against someone.
You're baiting someone.
I'm thinking of a smile.
You can see right through me.
Is that what you're doing?
A hundred percent.
Yeah, that's great.
Genius.
Someone's got to try it.
I'm going to start it from a burner account and be like, this is bullshit.
I need a YouTuber out here to battle them.
out here to battle them i want to take one of my video ideas that would actually require me to leave and do a little bit more would be i want to sit in like a gym somewhere and just said
challenge me to anything and i bet i'll beat you wow there's a we have a guy that was on the
podcast that did that with the bow no he like paid people to squat right yeah alexander he has
like a million subscribers yeah he paid people like that was a good idea yeah he paid people to squat right yeah alexander he has like a million subscribers yeah he paid
people like that was a good idea yeah he paid people hey but i think it should still say
hiller fit somewhere like maybe under this y right here hiller fit in what color i did green i don't
know green not a bad idea yeah just an off-scale gray so it's there but you can't really see it right away so some giant motherfucker
is gonna out squat me though i don't like this i don't this is the first thumbnail of yours i ever
didn't like which one uh the one with uh what is crossfit any of them i yeah i always i love all
your thumbnails what's wrong what's wrong with them what do you not like about them just that
one just the one where she's in all black there.
Oh, okay.
Yeah, I should have put her in a bikini.
I told her that.
I don't think it's flattering to her body.
That would have turned into 44,000 clicks right there.
I know.
Before we get into that, I want to talk.
But the video is great.
It's pretty good?
Yeah, it's so good.
Cool. Did you see the one with great. It's pretty good. Yeah. It's so good. Cool.
Yeah.
The video is the one with Sophie.
Oh my God,
dude.
That is so good.
She was okay guys.
She was so pumped.
Watch this.
Hey.
And she does it. So that's her,
her mom and dad are clients of yours.
Yeah.
They're just like laying on the floor after they did a workout.
Are they Indian or are they Pakistani?
Uh,
Abe is Indian.
She's Brazilian. Okay. Cause the daughter does the, does Abe do this a lot? or after they did a workout are they indian or are they pakistani uh abe is indian she's brazilian
okay because the daughter does that does abe do this a lot
no when you're in india they do this thing with their heads where they go like this
you don't see i never oh i got dizzy you don't see in any other cultures it's like the head waddle
they go like it's we do this or we do this but indians do this i'll start paying attention i
don't know i don't pick up on things that people do like that like you do and watch this why the
daughter does it it's so great it's so it's this girl is a mate this girl's a superstar in the
making oh dude she's awesome she's so good she loves you she loves you no not me she loved doing
the video.
I think she likes me.
Remind me to tell you something my kid said about you after the show.
Hi, I'm Sophie, and I'm a huge fan of CrossFit.
In this video, I'm going to show you how fun it is to do CrossFit with my parents.
First of all, CrossFit is a great way for families to bond together.
My mom and dad are always there to encourage me to try new exercises.
It's really fun to do workouts as a team.
And we're always proud of ourselves when we finish.
Hey, the dad looks like the Indian version of me.
Yeah, he's got good hair.
That's for sure.
I always tell him he's got gray hair.
Is that a Hiller Fit shirt he's wearing?
That blue one?
Yep.
It's the OG.
Wow.
So he pays you for personal training and you charge him for his shirt.
Nice move.
That's right.
He's an ally.
CrossFit is for me to stay strong and healthy.
CrossFit helps me with my gymnastics and swimming.
Finally, CrossFit is a great way for me and my family to be part of a community. We all encourage and support each other and it's a fun place to be so if you're looking for a fun and challenging way to stay active i highly recommend
giving crossfit a try my name is sophie and i have been doing crossfit for three and a half years
thanks for watching and i'll see you at the gym
yeah she was awesome i can't even fucking believe how fucking good that is yeah hey how much did that cost you to make like eighteen thousand dollars
something like that give or take about eighteen thousand how i mean like that should be those
crossfit should be doing stuff like that once a month and you could get any fucking 17 year
old jackass to make those things hey did you give her the script yeah oh her her her parent my parent or sorry her parents and me
we're just feeding her words hey she's been doing it for as long as she said she's been doing it
since uh for about three three and a half years austin i'm a huge proponent of kids but don't
get carried away that kid is is a diamond in the rough that's a special kid right
there alexis says she's going to be president oh that's a special child she's awesome yeah isn't
isn't that uh anthony hendrix uh my kid is five i have to show him this video yeah i'm going to
show my kids too how great is it oh shit big again let's right away sean thank you how much
does sophie squat she can deadlift uh she won't pick up anything heavier
than 25 pounds nor would i really let her but i'll always say hey sophie you want you want to
pick up this dumbbell she'll go no no no no no and she'll push it away it's kind of funny i'll walk
up here with a wall ball because i can't pick it up i go it's okay sophie it's the 10 pound wall
ball and she's like okay the 10 pound wall ball how old is she eight she's seven, oh, okay, the 10-pound wall ball. How old is she? Eight? She's seven.
Heidi.
Oh, look, Heidi and Austin might be getting at it in here.
Oh, lover's coral.
I said, don't start with me today.
Oh, that's like, she probably just put on her gi.
There it is.
Alexis is saying it.
Sophie's so smart.
I think she speaks three languages. she's wow you can tell she's
a special kid and i think she plays four instruments three languages she swims does
gymnastics she does the whole thing crossfit that's weird i don't mean to say anything racist
but isn't that weird how indian kids are always so uh such a high high level achievers hmm she has a mom and a dad
that's weird i think her mom is one of the most educated people on the planet like culture
she does yeah culture people culture that's why culture is so important culture that's it that's
indian culture that makes that that's the indianian dad's indian and he's yeah well he got lucky with that brazilian they're cool they're the coolest
he picked her he picked the smartest brazilian woman in the world because he's indian
yeah actually yeah they're so smart and she's smart. The whole entire north of me, everything between me and Sousa is basically wealthy Indians and Asians and Pakistanis.
And their culture is like those fuckers work.
And they have traditional roles too sometimes.
They're so oppressive to their women.
Fucking idiots.
What does this mean?
Alexis looks like the woman that all other white women descended from.
Alexis is Game of Thrones shit, right?
Yeah, she didn't know what that meant.
And I go, Khaleesi, the mother of dragons, queen of dragons.
She goes, I don't know who that is.
I'm like, fuck, of course you don't.
How have you guys not watched Game of Thrones?
I've seen Game of Thrones.
I haven't seen anything.
Oh, you're so lucky, Sousa.
It's so good.
Fuck, I can't.
How do you have time?
I don't anymore.
I don't have fucking time to watch any of that shit.
I would like to get into it.
It looks awesome, but it's like.
Okay, this one's good, too.
This one's good.
Is this the guy who the other day when I called your house, he was there?
That's him.
Yeah.
Okay.
Not the guy, not the engineer, the other guy who was working out in the background.
Oh, my God.
You guys, Hiller's working on the most amazing video ever.
Oh, it's going to be cool.
Oh, my God.
It's so cool.
When I called your house and you guys were working on that, I was like, how come no one's done this yet?
I don't know.
I'm Kevin Neal, and I've been doing CrossFit for the past 10 years.
In that time, I have come to believe that CrossFit is the best fitness program, hands down.
Why do I believe this?
For starters, CrossFit is extremely effective.
The high intensity, constantly varied workouts not only get you fit,
they also help improve your endurance, flexibility, and coordination.
But let's be real, there are plenty of fitness programs out there that can make these claims.
What sets CrossFit apart, though, is that it's brutally tough.
But let's be honest. It's not for the faint of heart.
We'll be challenging in ways you've never been challenged before.
So if you're looking for a fitness program that will push your limits and help you reach your full potential,
look no further than CrossFit.
Trust me, you won't regret it.
My name is Kevin Neal, and I've been doing CrossFit for 10 years.
Why does he look away when he says his name, Kevin Neal?
His parents watch this.
No.
My name is Kevin Neal, and I've been doing CrossFit for 10 years.
Kevin, don't look away when you say your name.
Be proud.
What are you doing?
Maybe he was looking for his lines.
My name is Kevin Neal, and I've been doing CrossFit for 10 years.
Who the fuck am I?
He's big, though.
He's got the biggest arms.
He made fun of me the other day.
He's like, you're on steroids and my arms are still bigger than yours.
I'm like, fuck you.
I know they are.
Philip Kelly wants to know if that's a bot.
Did you make that with the new CPGT AI software?
Is that a real person?
How do you know that Kevin's not a real person?
He's the CEO of McDonald's.
How do you know that Kevin's not a real person?
He's the CEO of McDonald's. Yeah.
Kevin's going to,
by the way,
he's going to lose it when he figures out that you just put him on your show.
Oh,
good.
He's going to love it.
Uh,
Jesse,
he can make a lot of money showing his cheerio on only fans.
I like what you write when you say what's not there,
but thank you. There. Right. I like when you say what's not there, but it's there.
Right.
I'll let him know.
He does work at McDonald's.
What's he do there?
Something management level, somewhere corporate.
I was looking at his skin, and I was thinking maybe he was sweaty,
but it could have looked a little greasy like he was at the fry machine no he uh he actually did used to work at one when i first met him maybe 2015 he was at the mcdonald's when you made the blooper reel with alexis
do you have to run that buyer before you air it?
God, I wish I could lie, but this one I did.
And did she have you cut anything out?
No.
I had permission from her.
I was putting this together, and it doesn't look good.
That's what you told her?
That's what you told her?
Yeah.
And she's like, I don't care. And I go, you repeated the same line like four times in a row she goes yeah so it was hard i'm like all
right and then i showed her sophie's and she goes how many times did that take her she did it
basically on the first try oh dang she's a natural wow that is hard though you get a camera pointed
in front of your face and you have to say something especially if it's specific specific
easy to get lost. Oh, Sophie murdered
it. I worked at McDonald's all through high
school. For sure, my favorite job I've had.
Awesome. When you used to work
there, would you make mega sandwiches, like take
a bunch of the patties and stack them up or put
the eggs with a hamburger patty
and make it all crazy?
I had a friend that worked there. I'm a gangbang.
You don't know what that is?
No.
It's a sandwich at McDonald's, dude.
And you could just order that?
Yes.
And they know what it is?
Yes.
Have you guys heard of people getting swatted?
Stefan, have you heard about that?
Hey, swatted?
Yeah.
I just heard that term recently.
Tim Poole said something.
The one podcast I watched of hers, he watched of hers, watched of his.
He said that he told Alex Stein he was swatted like 15 times or something.
Yeah.
Do you know what that is?
No.
So basically they call and pretend there's some sort of crazy hostage situation at your house.
So the SWAT team shows up.
I told you.
It's a real thing.
So they had this one call
that they were playing. They called
like, now I want to watch your emergency. And he goes,
uh, I just shot my dad.
And they go, okay.
And he goes, I don't think he's breathing.
Like, okay. And he goes,
I still have the gun. The rest
of my family's in the house.
It's like, I'm hearing a bunch of
like, just make it crazy. Don't they know don't no can't
they ping the cell phone like i called the police once when i was chasing a mugger this is about a
year ago and uh they pinged my phone and knew exactly where i was and i was out in the middle
of like a fucking swamp i don't know i just where's the swamp by you a lagoon there's lagoons everywhere swampy lagoon area
and a bunch of these like streamers and shit are all getting swatted
what yeah i so don't want to get people have died from being swatted yeah it's fucking crazy
interesting i hope i hope if you catch those people who do that the punishment is savage
oh it'd have to be yeah because you're wasting so many resources.
And if it's an accident like that happens and someone dies,
because imagine if you have no idea and you don't do anything wrong,
and all of a sudden you see these people creeping out of your house.
And so you go out to go, what the hell is going on?
And you realize it's the police and you end up being shot or something crazy.
Shit descends to chaos pretty quickly.
Do you want me to give you some feedback for Alexis?
Or should I do it off the air?
No, do it live.
Okay. More slow-mo
jump roping. No.
No.
So,
watch this. Watch
Sophie's mouth.
Watch how big she opens her mouth
when she talks.
Finally, press play is a great way for me and my family to be part of a community.
We all encourage and support each other.
It's a great way for families to bond together.
My mom and dad are always there.
It's kind of hard to tell.
First of all, CrossFit is a great way for families to bond together.
So Alexis doesn't open her mouth all the way when she talks.
She talks like this, and she keeps her mouth all the way when she talks she talks like this and
she keeps her mouth kind of closed kind of shut so she got she got to like do some stretchy mouth
exercises roger like try to put a coke can in her mouth before the show a few times or something
and then do and then do some oh you know some uh some vocal. By the way, I'm happy I told you to do that on the show.
Oh, so that way you don't have to do it.
I get in trouble.
Well, no, either way.
It's going to be good.
Now everyone knows.
Yeah, there you go.
Oh, yeah.
Good.
Wait, can we address this comment by Aaron real quick?
Sure.
Aaron C.
Oh, I know Aaron.
I used to chat with Aaron in the DM.
Shit would get crazy with her
if it's who i think it is she's australian god australians are fucking wild i worked at kfc
worst job i ever had the manager used to play with his balls and dick and then make burgers
without gloves i think i think uh aaron if it's who I'm thinking is, she's a standup comic too.
Oh gosh.
I can get really monotone on cam and I hate it.
Just open your mouth bigger.
Let your mouth fucking,
ah,
let that thing fucking.
Yeah.
Oh yeah.
Oh yeah,
exactly.
But throw your head back and just open that fuck.
Let your mouth just get as wide as you can get.
Roger Dodger.
They have KFC in Australia.
Canadian.
What's the last thing you had from a fast food place?
Again, I don't want to talk about it.
In-N-Out.
In-N-Out for you?
I'm trying to think of the last one.
Chipotle.
I mean, I go to Chipotle all the time.
I don't really count that, though. I wouldn't really count that as to toy all the time i don't really count that though
i wouldn't really count that as fast food either i wouldn't really count that as fast food either
it's just rice and meat yeah i used to go there five times a week
i wonder if you type that in chip is chipotle uh fast food
uh or just fast food rest restaurants i just think it's like synonymous like a drive-thru like if you don't have to get out of your car to get the food then it's fast food restaurants. I just think it's synonymous with a drive-thru.
If you don't have to get out of your car to get the food, then it's fast food.
Five Guys, Jack in the Box, McDonald's, Burger King, The Habit.
Good night, Alexis. I love you, too.
Good night, Alexis. I love you, too.
Subway, Betty's Burger, Taco Bell, Dairy Queen queen are these non-fast food restaurants these are
fast food hey i don't think there's a chip i don't think there's a chipotle in in santa cruz
really it's an untapped market hurry up open a taco place i don't i don't see one we just got
a chick-fil-a here across the street from the in and out they have el chipotle taqueria
but it's in my town but it's uh oh yeah chipotle mexican grill no oh yeah yeah they do have one
sorry my bad my bad and it didn't come up when i typed in fast food restaurants in my area
you didn't want to say because you had today didn't you you ate fast food i in my area. You didn't want to say because you had it today, didn't you? You ate fast food.
I'm not fucking talking about it. No, today's
my fasting day.
That means you can only eat fast food.
That's what I
talk about. You've been doing it for years.
Probably because Sevan is
spelling it wrong. Probably. God, you guys
know I'm a bad speller.
Yeah, that's why I don't pull the
screen down when I type.
I just figure when I'm typing, if I spell it wrong, people just think it's a typo.
It's a concrete Atlas stone.
I hate those.
Those chew me up.
Where?
What?
What?
What?
On the icon you just pulled up from Danny.
Oh.
The freaking Atlas stone.
Hey, doesn't he look like Adam Neifer in that photo?
He does.
Yeah.
How can you see?
Why do I got to get close to see this?
I get right up next to it in order to see what you're talking about.
My screen is muy grande.
Yeah.
And you know that you can make this screen that with all of us on full size?
Excuse me?
Bottom right-hand corner.
You won't see your comments though so
oh shit i lost my screen now i'm jr i'm going back to the comment screen
i need the comments they fuel me uh i i haven't you you put up a video three hours ago that i
haven't seen yet i just noticed fear is a tool.
Is that part of your CrossFit series? I am the shadows.
Is that part of your CrossFit series?
No,
that's different.
I watched a movie this weekend called the menu.
And there was this quote in the movie that really stood out.
And I made an entire video off of it.
And it kind of sticks on top of the entire Dave Castro topic.
So it was, was the word poignant towards uh that instagram post that i made and it's also in relation i mean it kind
of bounces off of the edwardson topic right there i always say that i have a frame of mind that i'm
in and then the videos just kind of come off of that so i see it to make that video and it's just
going to work as i'm already in that that like that state of mind being how does crossfit fix their shit in my opinion so nate's
kind of like your muse yeah yeah thanks nate for coming back from golf oh how was this golf channel
doing is he crushing awesome thing he's at like 12 000 subscribers already wow
is he is he is he regular on it uh he takes his what is it laxatives
he takes in golf i just typed i'm gonna go to his golf station see how it is
yeah he gets like 20 000 views a video yeah he just published uh two hours ago then two days
ago then three days ago then four days ago how many views does this published uh two hours ago then two days ago then three days ago then
four days ago how many views does this one from two hours ago have a thousand that's great that
means it'll be a 10 000 at least nate's living in andrew's mind rent free no
he's charging him videos he's charging him videos uh so so basically what happened is is dave said
that and that inspired you to make a whole series of just jerking crossfit off correct yeah i actually
heard him say that on the show and i was like fuck i haven't made a commercial i'm gonna be four
yeah that's awesome three you would think crossfit would contact you
what about putting that sofia one on your Instagram and seeing if they repost it?
They won't, but I will.
Yeah, it's such a good video, dude.
It's such a good video.
YouTube immediately took the comments down because they somehow knew she was seven.
Oh, that's interesting.
I think she would have liked the comments.
Apparently, Sophie has accounted for at least a hundred of those thousand
views on that video.
Her parents told me she just won't stop watching it.
Here's the thing you get,
you get 5,000 views on that video versus a million views on a games video.
And those 5,000 people who watch that video are people with money who go to
affiliates.
I guarantee you that converts better than Dan Bailey doing muscle-ups.
I'm not saying there's anything wrong with Dan Bailey doing muscle-ups.
Great video.
Give people what they want.
But that's porn.
And we all watch porn for free.
But people will see that video and those 5,000 people watch it.
Those are people with fucking money and jobs.
They see that fucking Indian guy and that Brazilian woman and a smart kid.
And they're like,
okay,
I'm doing CrossFit.
I have no excuse.
And they could actually just take it from everybody else who's making it.
Just repopulate it on their own page for free.
Wait,
I'm pulling up.
Oh,
is that the move?
Like Hiller's watching shirt.
Cool.
I had to pull it up to see,
and I had to get my face really close to the freaking thing again.
Oh, what is that shirt? It's move like killer's watching shirt it looks a lot like another shirt and the hard work pays off shirt hey could you think you're gonna get a cease and
desist from them no it looks nothing like the hard work pays off shirt oh my bad move like killer
god i've seen that around and i never even asked you what it was that's fucking
brilliant dude that is a shirt completely of its own idea from travis i feel like you got it what
would jesus do that wwhd what would hillar do steroids and what would hillar do? Steroids. And what would Hiller do?
And it's a needle?
No.
What would you do?
Move like Hiller's watching.
God, that's great, dude.
Yeah, thanks.
I think that was Travis.
So I'm saying thank you for him.
That's fucking brilliant.
Travis, make me a shirt that sells for Christ's sake.
Don't you?
You have some Wadapalooza shirts coming out, right?
If I wear a Hiller shirt on my OnlyFans, which is behind a paywall,
am I in trouble?
Use it as that rag that you clean stuff up with.
There you go.
Oh, that would be awesome.
I won't be mad about that.
That'd be sick.
And a good sick.
And a bad sick.
But cool both ways.
Oh, my goodness.
No, I do not expect for CrossFit to reach out to me in relation to these because they're stupid
that you do anything right and then they make the wrong dan bailey video like no
go do old mertens we already talked about this how much would you charge them to give them that
sophie video to give it to them i'll do it for free if so so if they said hey can you export that for us
and upload it to google drive you do it for free i mean i want them to like say that i made it
somewhere like give me like a little credit reel at the end created by and realer yeah and then
that's cool yeah like a flash they got the world's fastest credit reel yeah and they can have it for free. Yeah.
Down the street.
What's wrong?
I just can't.
I'm seriously perplexed at how dumb they are.
Oh, I thought you were talking about the clock cutter pizza.
No, I want to go there.
I just don't get it.
It's just like all ego.
Does nobody over there with any power
be like what the fuck are you guys doing i tell you what if i had a dozen willing people wandered
my garage yeah at any given day because i asked other people and other people like no i'm not i
don't want to make a video and i'm like i get. It's kind of a scary thing for some people. But if I had a dozen willing, I could probably pump out all 12 of those in four days.
No problem.
What's your process?
You write this.
You just sit down and type out the script and then you print it out and then you read it to them.
You read it to them and then they read it back to you.
Yeah, it's like three paragraphs.
And then you just kind of summarize it around what it is.
Oh, bro.
What?
I just thought of something fucking brilliant.
Hell yeah.
Are we doing it off here?
No, we'll do it here.
All right.
Hey, dude, get that girl Sophie to teach you like how to deadlift.
Oh, okay.
Like a script.
I taught her, so she knows how to deadlift.
She's good.
Yeah.
Give her a script, and she's teaching you how to deadlift.
And have like Alexis read it to her and read the lines.
And she'll be like butt back. And then even like put in like some corrections and
do like um uh um god that shit might go viral do some shit where like it's um training she teaches
you how to squat how to front squat how to do a kipping pull-up and it's a whole series trainer
sophie oh my god uh why don't you do with your your boys too? We'll both do it. We'll see who's better.
My boys fucking
hit me with a stick while I'm working.
Have you
seen
what Heidi's packing for
Wadapalooza? No,
but I'd love it. We're getting a lot of the comments
here, so we definitely got to show it. I'm going to
bring it up. Because I'm on here. Is she
working with us this year? I think so. She's going. She's got a cell bring it up. Because I'm on here late. Is she working with us this year?
I think so.
She's going.
She's got a cell phone?
Good.
Because I'm on here. That would be great, Heidi.
I can't wait to work with you again.
Because I'm on here late as heck, but still here to support Onward to Waterpalooza.
Appreciate you guys.
Thank you, Karina.
Mark, text me.
Say hi to your dude.
Bro, I'm coming over.
Do you know him?
I do.
Katie, $2.
Heidi's post from today is pretty good.
Okay, let's go over there.
Let's go see.
Where are you from?
We got it.
We got it here.
I got it queued up.
I saw it when they came on.
If you're in the Chicago area and you would like to make a video with Andrew Hiller.
I'm in.
Or Sophie.
Or Sophie.
Sophie will teach you how to do muscle up because she can do them oh jesus
not cool not cool that is not cool i think i know who that's supposed to be
suza no suza's hairstyle once you're shaving before tomorrow's i'm sure i'm gonna make this
out i'm shaving before uh tomorrow's show
he's like are you working with us no you're not anymore heidi do you have no boundaries
did you even think for a second before you posted that
i thought that was great how much of that is real none of none of it the nose and hair is all fake
it's all fake she doesn't look like that at all i know i feel no shit i thought some of it was you know that that like thing you put on and then the rest
was put on through cgi or whatever canvied up pull it up again that's interesting i didn't even think
of that pull that up again it looked like she put on glasses that were attached to maybe a mustache and a beard like those glasses look real
I think it's all
part of the
I don't think it's CGI I think it's all
yeah holy shit
you think it's all fake you think it's all graphics you don't think
she owns that kit no no no I think she owns the kit
yeah oh yeah she went to the Halloween
store and got this fucking
uh Sevan kit yeah
okay make sure you invoice that Halloween store and got this fucking Sevan kit. Yeah.
Okay, make sure you invoice that and have Sousa pay you.
We're going to send a cease and desist.
Send that, burn that,
burn all that shit and we'll pay you 50 bucks.
I don't want to see that shit again.
Natalie, thank you. Excuse me, I shouldn't have burped right as I pulled up your thing.
$4.99, thank you.
Hey, you think that's
really natalie or that's like a trish photo you think that's a i don't believe any of them now
until i see them and meet them in person i believe heidi and allison yeah the people i've met in
person you want to believe allison uh is natalie is natalie is that is that like a click art
clickbait it's like no what's that called ai? No. What's that called?
CGI.
AI.
Natalie, what's that called, the art when you buy the art?
She said it's her.
She said it's me.
The Levita or whatever?
No, the clip art.
Look how perfect her hair is.
That's like our LinkedIn profile pic.
Right.
It is.
I got it.
Awesome.
Awesome. Yeah. profile pic right it is awesome awesome yeah trust me with your money i can run a company i can be the cfo of companies with 20 000 employees or less yeah stock photo yeah that's what i was thinking
clip art thank you jeffrey uh just added my pic allergies are killing me, buddy.
You got to stop eating ass.
I recognize that you have a horrible case of pink guy.
Oh my goodness.
I don't get it.
What?
Look at this guy's pig.
James.
Profile pig.
Look at his eyes.
They're swollen shut.
Dude, it's just a J on my screen.
What are you talking about?
Oh.
It's not an update.
It's because your internet's slow.
Shut the fuck up.
I need to update the internet too.
Lean in, Savon.
Sell kits at the games.
Yes, Chris.
That's what I meant.
That's what I meant.
If we had a whole bunch of yous walking around with those that'd be that'd
be wild oh my goodness gabe glasses with noses on them amazon right now let's go check it out
wait a minute everybody else just has a j2 savannah and i were the only one that could
see that icon pic yeah i think so weird oh it's so good it's so crazy the next time he posts maybe it'll pop up uh let me go over to
amazon and see um amazon what would i type in bulk nose and glasses i don't know heidi heidi
what's the name of that nose and glasses and we're not going there we're going to alibaba
so we can get like 100,000 of them.
Okay, here's a 12-piece set.
Yeah, you can get it for a dollar a pop.
Oh, she got the expensive one.
I see it on here, $7.49.
Mm-hmm.
She's balling.
She got definitely that expensive one, right?
Oh, look at this.
A 20-pack.
A 20-pack for $20. Oh, look at this. A 20-pack. A 20-pack for $20.
Oh, perfect.
Wow.
Oh, shit.
What?
Look at this one with the Rasta guy.
Oh, a 24-pack for $14, and we'll sell them for $10 each.
Oh, my goodness.
What's the biggest pack you can buy?
Should I type in like 100, 2 dozen, 12 dozen?
Have you ever gotten anything off Alibaba?
No.
Actually, yes. Wristbands I think one time.
Generic like colorful wristbands.
How long did it take for them to get here?
Two weeks.
Oh, that's not bad.
I've never even been to Alibaba.
You know they access your camera for life when you go there.
Hell yeah.
Hi, China.
I got this great question for the show tomorrow,
individual athlete show.
I'm so excited to spring on brian and john
i think it's so clever you want to know it yeah i know but maybe they're watching then
they'll be prepared no those guys aren't watching no one tell them either then if they if they're
here to see it good for them if they're not they're lost um so they're,000 on the line for Wadapalooza. It goes 75, 35, 25, 10.
I think the best competitor there – now, Emily Rolfe is the wild card because she pulled out of the games, and I think she's really good.
But besides her, the best woman, the best finishing at the games there is like 16th or 17th.
So we had Alexis Raptus on the show today who finished 10th
we're like hey why don't you go there and just win the money
but so so there's all these women who could just enter now and just win the money just go there
and just win the money ariel lowen just go there and win the money but what about mass why don't
any of the masters women do it?
The masters are always like complaining,
right?
I'm not talking about these specific women,
but they don't have enough competitions.
They don't get enough money,
blah,
blah,
blah.
Why?
If you're,
if you,
if you're in the 35 to 39 category and you won that at the CrossFit games,
go over there and just win.
Wadapalooza get that 75 K.
Interesting.
Right.
They still have to qualify for the online qualifier,
but... Do they?
I think so, right? To be in the...
Elite individual? Elite.
Oh, so it's too late. You're saying
if you're not invited, you can't go?
I think so. I don't think you can just show up and
roll into the elite category. Do both.
She can do both, Rambler. She can do both.
Yeah, it makes sense. I sign up for the females?
Is that okay?
There's some content, Hiller.
I can't sign up.
You got to qualify for Wadapalooza or get invited.
It would be good content, though.
There you go.
Oh, it would be so good.
What did Dick Butter say?
I haven't seen very much of Dick Butter. And also, what happened to Jeff Bianco? I haven't seen very much of dick butter and also what happened to
jeff bianco i haven't seen him recently either oh yeah is that how you pronounce his name bianco
i thought so hill are you ready for the gauntlet i'm as ready as i am going to be right now hey
will you do anything crazy be honest like take do they
double up on your injections the week before no i would run out
so you only get so much a month i think it keeps you from doing that it's part of the part of the
process uh jeff also there's a part of me that's hoping
they drug test me
I'm hoping that there's someone at CrossFit sitting around
getting ready to drug test me and I hope I pass
I don't think they can do that
why? does Wadapalooza drug test?
no
CrossFit does
yeah but you're not in the
anybody who
signs up for the open is in the testing pool
until the next open are you signed up for the open the 2022 open i am early this season
and technically i think it's not over until the next season starts
say bako three times he'll call in. Baco, Baco, Baco.
Do you know what you're wearing, Hiller, for the gauntlet?
I don't.
This is something that always kind of drives me nuts.
Like people who prioritize their attire more than they do the competition.
Camera time, baby.
However, I'll wear a Speedo.
Now I don't have to think about it.
Someone said I had to wear something shorter than my typical short shorts.
I don't know how much shorter you can get.
Wow.
Those shorts you wear aren't good for working out in, though.
No, they're not.
Believe it or not, I kind of like wearing noble shorts when I work out.
Oh, my God.
They're really tight, really short. I'm buying, like, when hell freezes over.
If you go out there in Noble shorts, that would be really awesome.
Ink it out and call them No Rep shorts.
Done.
Shirtless and nut-hugging Nobles.
What about –
Vito's soft to work out in, dude.
They're so bad.
It's going to be – are you going to have – does the gauntlet have individual uh judges will you have a judge right on you yeah oh that's great that's gonna
be a good job i want to know who's got that job i understand why people are concerned with their
comp outfit come on you just pissed me off no i totally understand it what dude you're going out
there and competing there's a lot of people there. You want to look good so that you feel good, and you want to represent.
That's what I was going to say.
Yep.
Thank you for two guys who have never been on that competition before.
Three weeks out.
Hey, what are we going to wear at the competition?
Shut the fuck up.
You know, you have that shirt that fits you nice,
that you can also still get that that overhead range in you know the shorts that you like that don't
fall down when you do burpees you got the whole thing i would hear you you talk to more of these
people than i do you should ask them as you're talking to a lot of palooza athletes okay i'm
gonna put that i'm gonna put that on the um just ask oh yeah far away from the competition they
start talking about or thinking about what they're gonna to wear i'm just the first question i'm going to
open up with jorge do you know what you're what do you know what you are wearing at palooza what
did froning say jethro said he talked about this and i don't remember i listened to the whole thing
i mean i asked i don't remember either but i thought i've asked froning about what he wears
in the behind the scenes and josh bridges and a of, I mean, a bunch of the athletes.
Josh says he just, just, I think they both say they just pick whatever's just like sitting on their bed or on the floor.
Uh-huh.
That's what I thought.
Uh, Dion Sanders, Dion Sanders said what?
I know, I know that's the guy that Froney liked right no he
liked Barry Sanders yeah
um
Daniel Garrity
does Spiegel think about what someone will say
about her outfit
okay one too small
consideration
he's
sponsored by Reebok so well yeah definitely the shoes right
oh the shoes he says he wears into the ground I do remember him saying that he'll just wear
them until he can't any longer yeah as far as shirts and shorts it was one of the things that
drove me nuts about team competition when it came to certain individuals i was like you care more about
the fucking clothes you're gonna put on your back than what the events are that are coming out like
are you out of your fucking mind that's the first thing you want to talk about yeah we're gonna get
matching metcons bro like fuck off i'm not i won't wear them out of the spite because that's
what you care about more than you do about how we're going to perform.
I like this side of you.
It's feisty.
And it's the Buddhist side.
It's the Buddhist side of him.
So you spend all year getting ready for this and now you're worried about what you're going to look like and how you're going to do.
So you possibly even do more.
Hey, okay.
Let me ask you this.
Do you know what shoes you're going to wear for the gauntlet?
You do. No. You don't know. It was on my this. Do you know what shoes you're going to wear for the gauntlet?
No.
You don't know. It was on my feet. That was a joke. I thought about it a couple weeks ago.
You did? No. So let me ask you. So the shoes you put, when you go to, what day are you going to Guadalupalooza?
I'll probably wear these because they've been on my feet for a little while now.
Okay.
I think I probably had them on when I saw Sousa last too what day what day do you go to waterpalooza wednesday and so
when you wake up wednesday morning will you put those shoes on yeah and then you won't put another
pair of shoes in your suitcase that's it likely yeah i probably won't have anything else sometimes
i'll buy a pair at the competition just because i'll see something i like i think i got a pair at with the wit booth one year in miami how many pairs of shoes do you
have a fuckload 20 or 100 well i only wear like like i said i only wear these like froning he
says he wears until he can't and i just buy another pair and i'd never throw them out how many pairs of shoes do you
have 100 pairs of shoes no no a fuckload to me would be like uh 30 pairs but they're all the same
and probably do half of them need to be thrown away no i could wear them if i wanted to like
if i do yard work i'll throw out a pair of old metcons or nanos or something how many pairs of shoes do you have that aren't in your closet that are around your house describe wait
so like we have like this shoe rack in my living in my entryway and there's probably 12 pairs of
shoes on there and i like i never wear any of them they i don't even know why they're there
and then i have like in my closet i probably have god i don't even want to say it out loud i'm
thinking maybe i should get all my shoes together and take a picture.
You have a lot of shoes.
That'd be crazy.
I have more shoes than.
I have more shoes than fucking than Gabe has cocaine.
You got a shoe closet?
I don't, but I just have first.
I just have so many pairs of shoes.
Who has more pairs of shoes?
You or Haley?
Oh, me by far. Not even in the same not even but i'm not even a guy dude come on you were my
hero until you said that i'm not even a shoe guy hey it's like knives i have so many fucking knives
but i'm not even a knife guy. Me neither. I saw a knife in here.
I saw a knife in here the other day when Susan was over that I've never even
opened before.
What is that?
It's still got the case on it.
It's just this,
it's this fucking,
it's a shit like a shank.
You got that when you were in prison.
It's just like,
it's a thick piece of steel that I can shove into something.
Yeah. I've never taken that off oh that's cool yeah that's literally just a weapon yeah i mean i this
i could cut you from your anus to your mouth with this i bet you know what's nuts about you pulling
stuff out that you've never seen before is when you had dave on or maybe it was when you were
doing that test the other day i didn't realize how big that room is that you're in.
Oh, it's not that big.
No, I kind of just thought there was a wall
on the other side of the computer.
Oh, yeah.
But there's not.
There's more space over there.
So when you went E,
I thought you just went directly to your right
and there was a door.
No, it's probably 12 feet to the door.
Yeah, I thought it was...
No, that's just not what I thought.
And six feet to the wall. So it's was no that's just not what i thought and six feet to the wall so it's an 18 foot long room that's huge yeah maybe ipad yeah it definitely it's
bigger than it definitely looks in that shot for sure it looks small yeah no that's that's a
computer oh yeah it's a laptop let see. Are you counting your knives now?
I'm just seeing, like,
I have four mice on my desk.
I got two.
I have two mice.
Four mice.
Just in case one dies?
I don't know why.
I don't know why.
It's like, and shoes are like that.
I have 15 pairs of headphones.
I have so many pairs of headphones.
I just have endless headphones.
I told you, dude.
It's a radio shack.
I have just endless pairs of headphones.
They're all the same.
And you only wear the one you have on your head.
I probably have 12 pairs of iPods.
AirPods.
That's expensive.
Ballin'.
A Plan B mouse.
Look at all those Plan B
mice you've got.
You're totally right. I just found another fifth mouse.
I got
one of these.
I can't reach it. It's crazy.
It is really crazy in here.
I'm throwing out random shit that we've got sitting around.
I got one of these lights.
Oh, that's good.
That's good. That's important.. I got one of these lights. Oh, that's good. That's good. That's important.
Just in case. You guys got one of these?
I do have one of those.
Is this what it's like to be rich? I just have shit everywhere.
I was rich. I'm not anymore. Now it's just shit.
I hope that's not directed at me with my headlight that I have sitting around.
Yeah, when I'm rich, I i'm gonna have a headlight sitting around
i think i got it for my birthday i have i have i have over a hundred of these five terabyte
hard drives what the fuck do you need a hundred five terabyte hard drives for just on my desk
just on my desk they're right here and within oh shit that one's plugged in uh there's there's uh four
yeah it's nuts here it is truly oh look there's more headphones over there
i can only imagine and i come in here every day so i don't really look at anything
but i i always wonder like when i have a rude awakening like when suza comes here i'm like
oh fuck this is a weird room to bring people into he's asking for help maybe i know i'm screaming for help hey
you've got a sound up there you should just do one of these and show us what you got no you can't
even you can't you can't even don't you have a camera wired in like that you can do that i mean we kind of did that yeah but
you can't you can't appreciate oh look there's three more headphones hanging on the wall over
there i'm not even joking he's got like did you see those ones susan when you hear the ones hanging
on the yeah and then you have like 30 camera straps like in that how are we gonna i'm part
of the subscribers with rants like this yeah this is why you have to show it.
And with Tia's video the other day, we can start itemizing everything and see how much
shit you got sitting around your podcast
room. Subscribing giveaway?
That's not a bad idea.
12 pairs of AirPods.
Those are at $220 a pop
because we know we didn't get them used or old
or unsaleable.
I'm on the phone so much.
They probably are all filled with earwax.
I have an AirPod sitting here, which doesn't do any good.
It's not connected to anything and it's dead.
You have one AirPod.
I have one AirPod.
I don't know where the house is for it.
I just found these Listerine strips.
Yeah, Castro couldn't.
Yeah, when Dave was here, he couldn't stop touching shit and i don't like
people touching shit in here where's your uh your gimbal i have a menorah over there
is that a jewish thing i saw that i saw the menorah last night it's like the travel menorah
like if we're out of town for hanukkah that's the one we got another menorah in the house that's a
travel menorah like if you're going somewhere for what Hanukkah, that's the one. We got another menorah in the house. That's a travel menorah. Like if you're going somewhere for
You were telling me about. You want to see
that? I do.
If it's like not totally out of
reach.
Susie was telling me
he's got this gimbal.
Which one? I don't know.
He said he's got one that's really nice.
It's probably the one I'm bringing to Waterpalooza.
Does he have two of them?
Uh-huh.
There it is.
All right.
Let's see what he's got.
Is it awesome?
Yeah, it's awesome.
I actually tested it today.
The nutrition challenge started, so we paired everybody up in teams and stuff like that.
And I rolled around with that thing.
On a serious note, anyone who's into cameras, I'm going to show you the most amazing setup of all time if you are a video maker i am going to show you something that
is just absolutely insane here this is the dream machine no one no one no one will tell you any
differently no one not even nate nate edwardson or any of those guys so basically hiller it's this gimbal here and the camera sets on it
sits on it like this right and then you can put any microphone on it wireless shotgun anything
and it just sits here like this on here and it stays perfectly steady at all times
it has a handle here in the back so you can hold it like this
but here's the part that's so fucking trick.
It's attached to this monopod, right?
So it gets taller.
So it gets taller, but also I can just set it down.
And I can work out in front of it.
I can run in front of it.
I can talk in front of it.
I can set three.
I can be filming a workout.
This is how I would film the level ones. I'd put two or three of these out and then just go around back and forth to them or move.
You can move them around.
And when you're not moving them around, you just have in 4K, you just have a steady wide shot like this.
It's so fucking nice.
So here it is.
This is the setup.
And the camera's always steady and it's always shooting perfect.
And you can move it.
And even if you move it, no matter what, it stays perfectly steady, doesn't shake at all.
And then you can just leave it because it has this.
Yeah, I'm telling you, it's absolutely nuts.
And it's not even that expensive.
Hey, you were right about that back handle too.
I realized that I use that more today than I use.
I actually held it like this with that back handle too i realized that i use that more today than i than i use i actually
held it like this with that with that back handle and when it's closed in you could rest it against
your thigh and then when people are sitting there talking you could just hold it like that it frames
it up nicely it's it's it's it's unbelievable hillary you would be so stoked with this
and you can leave it always you can always leave it set up battery battery charged, and it's like so easy.
So then I just click a camera on there, and I'm ready to go.
I can film anything anywhere, and it'll look the most amazing ever.
Is that like $300?
I'm guessing the tripod's $169, and this gimbal is $400, and this handle's $100.
I'm guessing.
Okay.
It's like a $600, $700 set up. And then you want to spend another $100 on extra batteries. 400 and this handles 100. I'm guessing. Okay.
And then you want to spend another $100 on extra batteries.
Well, I got this one for now.
A little different than that.
I know. Yours is way nicer.
That one's good.
It's touched by hip and steel.
That's true.
As soon as I saw you had that one, I went and bought that one.
That's like the most affordable, best gimbal on the market. Dollar for dollar, that's the best soon as i saw you had that one i went and bought that one that's like the most affordable best gimbal on the market dollar for dollar that's the best gimbal on the market
yeah it's 149 bucks and it works great the problem is if you want to use it really well
you need the small iphone not the big iphone correct yeah i got the big one it's no good
i shipped that all the way from livermore to you you bought this after you saw that i had one yeah yeah just matter
of fact yeah what else you do that with i got a girl from game of thrones ordered up too
a cool easy she's on the way yeah he went to the school of hard knocks can it make an asshole look
bleached no no that that one's like $600 more.
I think this thing is sick.
Yeah, that thing is sick.
Yeah.
The only issue I had with that one was when I had my external battery plugged in,
the cord would throw it off the balance,
and it would just swing the phone around all crazy.
It's so limited.
What's that?
Have you tested that with the one that you got from 7-Eleven?
Yeah. It's way more robust now you can it can it can i mean yeah i know i know i know how to come after hip and
steel now i need to get a robust gimbal to come at him are your days with hip and steel over i
hope he's at wadapalooza will you say hi to him of course i'll ask him if he's seen my most recent video
or i tried to compare him to chris bumstead hey man did you see the video i made about you and
chris bumstead get out of here oh my gosh you'll be respectful yeah always yeah you have to be but i really would like to know if you saw my
chris bumstead video it was good that one that was nice it was it was very nice but he probably
didn't like the three-part series that prefaced that one no no probably not probably not a fan
of those now shit i forgot about the three-part series no i didn't see that one but i saw the
three-part series you son of a bitch i used to use davinci resolve for video editing oh yeah that's
some i never fucked with that shit i stayed mainstream that's like off the beaten path a
little bit for me you like that one or you don't like that one i don't um i i shouldn't say i don't
like it i don't know it but it's off the beaten path i just stuck with uh premiere and uh final cut pro which one's better uh i probably probably adobe premiere is better fuck i use final cut
final cut will catch up i mean in time i don't know i mean final cuts maximized for your computer
right it's made by the people who make your chip so but but adobe is just a cash cow amazing how many you can keep
on learning how to do stuff in there and everything you can do six different ways
i haven't seen that part yet but i know you can do things different ways like if you have a clip
up here and you want to move it down to the timeline there's there you can drag it you can
hit a keystroke yes you can i, there's just a million different ways.
We just got this mouse and on this mouse, you can program the buttons to do things.
So now I don't need to move my hands as I'm editing videos.
Let me see that mouse again. Look,
it's got like a little ergonomic spot for your thumb.
So you don't get tendonitis and shit. Look at you.
On that opposite side there.
So now you're going to get a fifth mouse for your desk,
but there's these
two buttons over here and so you scroll on the timeline that this thing and then if you i have
this set up to cut and this one to undo so now you don't need to so just like cutting and deleting
oh and sorry the scroll wheel if you press down on it it deletes have you started doing color
correction yet no i'm actually teaching
myself that oh you're you're gonna start only being able to make a video every three days
you're you're gonna fall down a rabbit hole i was telling that to alexis it's coming up on february
23rd that's one year that's one year and then i can do all the color correction I want.
I bet you don't stop.
I bet you still do a video every day.
I might do three on one day and color correct for a week.
I don't know.
We'll see.
I haven't thought yet.
I might open up another YouTube channel that no one knows about.
Do you spend more time thinking about your future on YouTube or what shoes you're going to wear at a competition?
Damn.
They're close.
Because typically,
I really only think about the next day.
I'm very much, what's tomorrow?
Alexis has probably said to me 30 times,
we leave next week.
And I feel like she's been saying that
for a month and a half,
but it's probably only been two days.
Does the team trust you?
Sorry? Does the team you your coaching trust you yeah they did one of the practice one of the workouts today it was the 33rd the 30 2010 synchro muscle up and clean snatch i don't know if you've seen any of
these workouts no tomorrow but it's like it's a shitload of synchro it's cool because like
someone's on the ring and someone's on the bar so they trust me i can tell um if if you see someone give them a no rep when
they didn't deserve a no rep a judge will you holler from like wherever the the coaches stand
today when they did the workout and they were practicing the intention was to see what they
are capable of.
So I was sitting there letting them know that they likely were going to get no rep on these number of movements,
that there's a chance that they had gotten no rep on these movements, and that these were good.
And of those, they get percentages when they're done so that they know what to expect when they're then competing.
Does that make sense? Yeah, totally. that doesn't answer my question though am i going to get on the judges yeah hey asshole that was good it's no because i'm not like that i like to put it
if i'm coaching somebody it's in their court it's it's like it's like up for you to so i was answering your question so it's i was coaching you and you react it's on you for reacting like you really shouldn't react
because it's the ball's not in your court the ball's in the court of the judge oh okay allowing
you to proceed through the workout okay yeah but but you're not the athlete you're the coach i wouldn't do my job if you reacted and if i were
reacting then i look like a jackass does that make sense yeah yeah i would not react you know
like in nba games like the coach gets up and he starts like yelling and shit and like three people
are holding him back you think that's an act i don't know i don't know
you don't think so travis smith my favorite seven shows the ones with hillar here's the question
that i'm dying to know i one more thing before you tell okay i i gotta know you're dying to
know now i gotta know never mind fuck my idea what if it was Hiller
and I was on his show
hmm
what the we would you do the same thing
somewhere else
I was in that chair and you were in this
chair
and Sousa was in Newport
there's just there's just this weird
fucking thing going on I can't fucking figure out how
what shows people choose to watch based on
who's where my iq drops
oh because of the question if it were on my channel the iq would drop more
then it would be my favorite hilliller show the one with hiller hey travis make sure you subscribe and like okay that's all i gotta say for you oh look
richie's brother's on here uh same i work in excel and it's a game changer
brother and sister oh the mouse maybe maybe that's in relation to the mouse
or maybe it's my ex chair.
What do you think would happen if we did one of these on mine?
I don't know.
I don't know.
I'd be curious.
I'd be curious too.
I like how I can see the amount of viewers now that we've got.
We've been what?
200 to 250?
Yeah.
So that's how we would know more or less yeah jack that's what i'm talking about
hillar's videos about 700 best okay now there's now there's balance in the universe now now
there's balance thank you where i steal your content with jr okay anything steal away and
i'm gonna steal your content with dave even more than i did today there's more dave shit coming out
yeah oh oh wow i i do that and i'm like i wonder if i'm gonna fuck stuff out over even more than I did today. There's more Dave shit coming out? Yeah. Oh, wow.
I do that, and I'm like, I wonder if I'm going to fuck Steph out over.
No.
Picking at his guests.
No.
No, not at all.
Dave's never coming out ever again.
You know what?
One of the first times you had him on after he was released from CrossFit
slash fired or whatever, he said he wanted a tango.
Oh, with you?
Uh-huh.
Yeah.
I wonder if he's going to...
But now you see if he's going to bite?
Is he going to bite?
I don't think so.
I don't know.
Is that a hint on what movie you're going to use
when you make the next video about Dave?
You're going to use like the Flashdance
or what was that movie with Patrick Swayze?
Roadhouse? No, there's a dancing one with uh that my kids were watching the other day uh dirty dancing dirty dancing my wife's like hey is this inappropriate for the kids i'm like not at
all and then i'm sitting down and watching i'm like fuck i've never seen this she goes i thought
you just told me it's not inappropriate i haven't watched it but uh it's got patrick
swayzing it we're good bring dave back and send hillary a link lots of viewers but then
dave would leave immediately because he's scared no no no no no no he won't leave uh
seven thoughts but he would never come back on my show again if i ambushed him like that
seven thoughts on the pound video before I fall asleep.
What's the pound video?
Hashtag the lawsuit video.
Oh, that Hiller made?
It's stupid.
That was stupid.
Fuck you.
You're stupid.
There we go.
Wait, wait, wait, wait.
You realize it was kind of meant to be stupid, right?
The whole thing is stupid.
It was brilliant.
It was brilliant in the fact that it was so stupid.
Yeah, it was supposed to be stupid.
I didn't actually think when I watched it was stupid.
I just know the situation because I used to work there and I work closely with legal in that regards.
And basically they are CrossFit cannot possibly no one can possibly keep up with protecting their trademark.
But what the judge is going to ask if it ever comes to court is show us how many times you've tried to protect it.
And they need to see a company that's actively trying to protect the trademark.
So if they can leave a paper trail saying that they stopped Hiller from doing it, then that's what they did.
The whole thing is just a show and a scam and an art form and a dance.
And it's just it's just part of the fucking game. Do they really care? No,
but I will say this,
this is the part.
There is some fucking asshole over there at HQ.
Who's got a hard on for Hiller.
Who's got a hard on for me.
Cause they're fucking egomaniacs.
And they know we're better than them.
And I mean that from the bottom of my fucking golden heart.
I keep dinging us.
You're trying to say that they're going to subscribe to my only fans.
They have a hard time for me?
No, but here's the thing.
It's not – but here's the thing if I understand the hashtag correctly.
If you use the hashtag Jeffrey, it's fine because you're not selling anything.
But Travis is selling something.
So then when you're selling something and use the hashtag, you fall under the trademark.
They have the trademark and probably – they probably don't have it in food.
So like if he'll, if, if Travis was selling food, they probably couldn't stop them,
but because they sell apparel, um, they can stop. And, and, and, and I'll tell you some other
things. So that's one of the reasons why CrossFit will just make some like gym equipment or ask,
um, someone, you know, to make gym equipment and put their name on it so
that they can get the trademark in that area so that someone else can't make it even though they
don't really sell gym equipment so wherever you want a trademark you have to have some product or
something going on there uh so so that then you can then start defending and keep people off of
it yes mr hill uh you in the back the handsome guy that looks like he's juiced.
That's me.
As I put up those CrossFit videos and the intro and the outro,
I put the CrossFit banner.
I saw that.
I wonder if I'm going to get a letter in the mail.
Well, they haven't hit you with it yet.
YouTube didn't do it, right?
No.
So.
Yeah, that would be, that would be an, that's an interesting one.
That one, that one though.
I mean, there's only so much that they can do to keep us on board before we just declare
holy war on them.
And that would be fucking nuts.
That would be nuts.
That would be fucking great way.
Yeah.
That now we're getting a little weird. I don't know. But, but, but then if you go back to my argument, they could argue that they be nuts. That would be fucking great way. Yeah. That now we're getting a little weird.
I don't know.
But,
but,
but then if you go back to my argument,
they could argue that they have to,
I don't know.
God,
that's fascinating.
They also have a YouTube station.
No,
but he's not selling anything directly with that.
Like using that.
Correct.
Yeah.
I don't even product with it.
That font right there is basically impact font,
by the way.
That's the font.
And then we paid someone to just change impact font just a little bit to make our own CrossFit font.
But the one you may have may be original impact, and that would be hard to – God, that would be fascinating.
You've been trying to tell me what?
You've been trying to tell me what you've been trying to tell me what did you like fat asses too what is that a monkey i don't know that's a monkey ran i when people tell me i've been trying to tell you
and trying to tell me shit that comment popped up when you were saying it was all ego inside hq
oh i'm not selling anything with the
CrossFit logo either. You can't tell me anything
about CrossFit. I know everything.
I think they can.
Yes, I think they can. I don't know for sure, but I think
they can. Yeah, affiliates get all of it.
They do.
That's what you pay for.
Yeah, that's what you pay for Yeah that's what you pay for Here for the war let's go
What do you think
What do you think
What ethnicity is Mooney
Italian
Good guess
I'll stay with hill with that one not asian no it kind of like related to like
the gingus khan people the people like the mongolians is that what they are mongolians
i don't know he's italian it looks like it from far away but when you get close i agree with
hillary i'm thinking more italian when when I first started my Instagram account, I had my name as Sevan CrossFit.
I don't know.
This is 2011.
I know.
I'm embarrassed.
I shouldn't have said that outside, out loud.
And Russ Green, who worked there at the time, told me, hey, you can't do that.
Oh.
Wow.
Because you worked for the company, though? No, you just can't. I guess for some reason, you you can't do that. Oh, wow. Because you worked for the company, though?
No, you just can't.
I guess for some reason, you just can't do that.
That was just him just saying it.
I don't know.
Because you can't do that.
You can't do that?
Yeah, they can't just take that.
Somebody took a while back at CrossFit Live More with Instagram.
And once we had the affiliate trip and everything else, I hit up Instagram.
I hit up a ton of people.
I even hit up the people on that account and everything
and they would not give it to me.
Like the Sevan podcast?
Yep.
The quote though, I don't know about the quote.
I don't think they own that fucking quote.
I don't think they stand on any ground with that.
That's a fucking weird one.
I give you Greg's phone number, you can call him and ask him.
That one's weird. You should call him right now and ask him on the air okay fine you won't you won't i was like he's not gonna do it no way
did we ever talk about my tia toomey garage gym video
that might be one of my longest put together videos of all time i just don't know if we talked
about it we have it that's one of the best videos i really enjoyed that um did did uh bill and katie
ever thank you for that no it's a weird one to thank you for because you kind of like i don't
you don't kick tea in the teeth but you kind of slap her around a little bit like a gentle, like you snap her bra. You mean,
um,
but man,
that made me want to buy some rogue shit.
I,
I,
what does she have that I've always wanted?
There's a couple of things in there.
Oh God,
there's something I want.
This is exactly what I wanted to ask you.
Cool.
Okay.
Uh,
so,
so I want to show you guys the,
uh,
shit.
I went to hillar fit review
shit love it when i type in your name and my videos with you on them come up
um the video you guys want to see is this one and it's called the uh where is it uh the the
world's fittest uh woman's million dollar gym if you have not seen this video, you have to see this video right here.
This one's going to be so long.
This is a great video.
It's basically rogue porn.
It's basically you just get to see all this crazy stuff,
and Hiller tells you how much it is,
and so you can decide if you want to buy it.
It's so cool.
That setup's so fucking sweet.
Okay.
It's also so clean, so you know know she's never fucking used any of it.
Yeah, brand new, right?
Except for a couple of bumper plates and a couple – there's a couple things.
Oh.
Oh.
Jorge Fernandez.
I just subscribed to Jorge Fernandez's account.
He's on tomorrow morning.
Yeah.
Videos.
What are we looking at i'm going to show you i'm going to show you this workout he does he doesn't tell you the origins of it in this video but in one of his other videos he tells
you the origin yeah hey that guy's cool looking he is his bait too okay look at this look what
watch watch what jorge is doing so this inspired me today to start
to start doing this stuff with my kids he says he got this from sam dancer yeah the march the
band in march yeah oh you know you know it yeah from sam dancer god you know everything yeah i'm
weird i don't know everything but i know something so so what is that machine the rhino that's what they call it is the belt squat machine and i think it might be the rhino
belt squat machine i really want this and i would do this on the uh with lighter weight than him and
i would do it on the sand dune stepper oh that'd be good i think i think a heppner used to do a ton
of that too you know how you do stepper yeah set this up right what you know how you set this up, right? What? You know how you can set this up without a belt squat, right?
How?
You bring the pins all the way to the lowest setting on a squat rack,
and then you strap a couple bands in between them,
like the biggest, thickest bands you got.
You put a dip belt on, and then you just put the dip belt on,
and it pulls you into the bands on the floor.
Fucking brilliant, dude.
I really like what he's doing here.
What do you think about this whole theory of just being loaded?
Being under load.
It's important.
Rich Froning, 2014, has a tweet that says when he works out,
he tries to load himself once a day and he tries to breathe heavy twice a day.
When he gets ready for the games, you multiply the equation by two that's it
wow i there's another video where you see a wider shot of this but this is fucking crazy
i did i did it basically i simulated it today um i'll show you what i did here uh stop sharing
um seven rinsed uh instagram
oh shit it doesn't even fucking come up it's just the real seven podcast comes up even in google
you fucking assholes
here we go
uh i did this today i don't know do you own one of these sand dune steppers
are you talking to me talking to you yeah you own one suza no no i don't oh so look this is
this is what i had him do just barefoot kick carrying d balls 14 pound 10 and 12 pound d-balls just march back and forth on the sand
dunes stepper that's awesome that's basically the same thing right version of it yeah yeah
that's you know if you don't own a stepper you need a stepper uh hiller i like those
the cheap no all right it's like almost i want say, I bet you they're $400 each.
Oh, fuck.
Let me see.
Sand dune stepper.
Do you know how much they are, Sousa?
No, I don't know.
I'd maybe say $150 each.
What did you say, Simon?
$400.
Oh, that's a lot.
It's something crazy.
Oh, right in the middle, $279 at Rogue.
right in the middle 279 at rogue sand dunes i remember when i'm on a rogue no shit all right for two of them no one
oh one one foot or one set oh one set it's both feet okay. I remember Bridges used that a lot. Like when he rehabbed his knee to a while
back,
the sand dune stepper.
I'll show you that
real quick.
2013.
I was off by a year
where that's a tweet
2013.
Wow.
You're good.
It's close.
Live something heavy
most days and get out of breath one to
two times a day game season multiply each day by two this is how you win the crossfit games in 2013
and 14 that's all that's it god it was so easy back then i should have been competing
i think i don't think it's much different these days i think people make it seem
much more challenging and actually hunter and ryan Fisher just put out a podcast on the Chalk Station
saying that people make it too challenging.
And then they're called James Fitzgerald.
Thank you very much, everyone, for tuning in.
Two hours and four minutes, the Hiller Fit Review Show.
Thank you very much, everyone, for tuning in.
Two hours and four minutes, the Hiller Fit Review Show.
Tomorrow morning, 7 a.m. with Jorge Fernandez, executive producer Matt Souza.
Thank you for being here.
What's an executive producer do?
Stay above water during a competition. Yellowhead by Spiegel.
Yeah, fly out to Guadalupalooza and hold down the ship.
Okay, would you like to say bye, Andrew?
Bye, guys.
Andrew Hiller out.
I don't know.
Did you want to say bye, Sousa?
Andrew Hiller out.
Oh, yeah.
Bye.