The Sevan Podcast - SEVAN PODCAST NEWS - Worst CF video, ROGUE, WHOOP, Coffee Pods & Wods 2/22/24

Episode Date: February 23, 2024

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Let's go seize the night. That's the powerful backing of American Express. Visit amex.ca slash yamex. Benefits vary by car and other conditions apply. Bam, welcome to the most reliable news and rumors in the world. Yeah, the world. Today I have a nominee for the absolute worst CrossFit video that I've ever seen. I'm nominating it for the 2024 Worst CrossFit Video.

There's zero takeaway in this video. I learned nothing in this video except that some guy that Mal O'Brien hangs out with wants to know if it's okay if he swears on her vlog, and she said yes. There is nothing else I learned from this vlog. I could tell you how she drinks her coffee, but I don't want to ruin the video for you. I don't care that it's horrible because it's shot horribly. The audio is horrible. The edit is pathetic.

Her smile is wonderful. She seems kind. She seems fun to hang out with. But this thing is an absolute. The video is called Meet and Greet Wadapalooza. And it is 13 minutes of just nothing. It is 13 minutes of just nothing. Mal works out. She smiles. There's this dude who wants to say he wants to know if it's okay if he swears. There's some more coffee

drinking. There's a ride in a car. There's hanging out with Daniel Brandon to some fancy music while people take pictures. And then there's a couple half dozen awkward moments takeaways we need takeaways people mob we need takeaways for example for example uh you're not going to the crossfit games this year you're not even attempting but you're still doing hwpo programming but what you've done is you've cut the weights in half and reduced the number of reps by 75% in general like that. Hey, I'm not doing the games this year. I just want you to know since I'm not doing the games this year, I'm only drinking my coffee black. I used to drink it with a little cream.

Anything, girl. Anything. Free consultation. You know where I'm at. I'm the biggest and baddest and greatest everyone knows it you know it i know it they know it he she knows it speaking of the greatest uh the behind the scenes is out and in full charge uh the seven podcast uh station has all of the behind the scenes content there are some epic shots uh that uh patrick rios and will brandstetter got i'm

assuming they got this maybe i got it but i think it's one of them uh check out this this is sydney wells this thing is beautiful check this out bam yeah they're in uh the seven podcast instagram account i have uh no no my hand's not in that at all they don't want me ruining it with my toxicity it's full of candy like this full of great shots it's a promotion of the athletes uh to get your juices flowing uh thank you to all the athletes who performed and let us point our cameras at you you guys are amazing uh just excellent beautiful movement there by uh the great sydney wells uh thisdong, this is, I should do a ding-dong,

nominate this guy for ding-dong of 2024. I don't know how you pronounce the name of this account, KavanTV, but listen to this. KavanTV, purchase blue checkmark, I bet. I'm not in the CrossFit Games Open, and here's why. Okay, I'm ready. I'm at a point in my life where I want fitness to be fun again. That's not a why. I'd have to read into that.

I train one hour a day. That's not a reason why. I'm 37 years old. That's not a reason why. I have a business to run. That's not a reason why. I'm no longer part of an affiliate. That's not a reason why I have no desire to donate more money to work out. You're not donating it. Um, and finally, um, or aspire to compete this year. That's not a reason why I will do the workouts question mark, perhaps. Will I continue training hard? Absolutely. I never felt more clear on my goals. I will support the hell out of my friends and clients. Speaking of something that says nothing, maybe you and Mal O'Brien should put together your money and purchase my services on how to make a post, how to say something. Peace.

Crazy. Listen, buddy. Let me tell you why. Let me give you a couple reasons why maybe if you want to give reasons and you're not doing the open. Because you're poor. Because you don't want anyone to see your scores. Because you're not interested in giving your money to a made private equity. I mean, you did not give a reason. Waste of space. Anyway, great crossovers,

by the way. Well done. Sports bras. This subject should have everyone's attention. For the they, thems, the he, she, hers, its, thus, an important scientific study has come out sports bras restriction on respiratory mechanics during exercise we know that our crossfit community is a huge consumer of the sports bra the conclusion of the study respiratory function may become compromised by the pressure exerted by the underband of a sports bra when women self-select their bra size so don't you know bring me along if you need help choosing one in In the current study, loosening the underbrand pressure resulted in a decreased work of breathing, changed the ventilatory breathing pattern to deeper, less frequent breaths,

and decreased submaximal oxygen uptake, which leads to improved running economy. Man, we need Chris Hinshaw to help us with this. Our findings suggest sports bra underpants can impair breathing mechanics during exercise and influence the whole body metabolic rate. Now, this next clip that I'm about to show you lets us look closely at a sports bra.

I wasn't sure if I wanted to show you this clip because it's an LSKD woke sports bra. Hey, look who you're going to be judging today. Here we go. Who? Oh, wait. wasn't sure if i wanted to show you this clip because it's an lskd woke sports bra hey um look who you're going to be judging here we go oh wait wait a second wait a second that's not it hold on oh here it is here it is i fear i may have girl bossed a little too hard with my lskd videos because they sent me some more apparel and y'all ain't ready for this. They sent me this bra. I've never felt so many conflicting feelings about a sports bra.

That may be too tight. I'd need to examine it closer. On the one hand, I feel like a strong, confident woman, proud of what God and Dr. Bekenstein has given me and like i should be on a beach somewhere like god she's this chick's funny who's alley loves lifting anyway sports bras are they compromising your ability to perform the highest score possible in the open our very own blade of the Sevan podcast inside crew. See if you can spot him in this video. I'm Livermore PD. Of course I'm a little bit country. I'm Livermore PD. Of course I fly a drone. I'm Livermore PD. Of course I get to work out on duty.

Of course I get to work out on duty. Yeah, yeah. There you see it. Representing. Representing the Blade Man. Rogue. Rogue Media. What took them so long to make it in the news?

They are so great. I saw this video the other day. Please enjoy. What an amazing piece of content massive uh it looks like rogue the roguephant bar deadlift from each year. What do you want to see him pull next week at the Arnold Strongman Classic? If you want to see more great Rogue content, head over to their Instagram account. I do think that they will also be streaming this lift live, and it will be on, I believe it's March 1st. So that's a couple days away, a week away, two weeks away. Check it out. Rogue always

putting out the incredible content. I wish I could tell you the name of the guy that shot it and made it, but I forget his name. I want to say it's Tom. Andrew Hiller was pumped for today's Coffee Pods and Wads final finale

of Around the Whiteboard. Ladies and gentlemen, boys and girls, and all of you who have seen Ryan Whelan deal and kiss, steal the members of the audience, Andrew Hiller has arrived. I'm here to style and profile in only way that I can. Across from me are two so-called champions of their own domain. We've got Brian Spinn of the Barbell Spin.

Whelan, his little tail, is the only thing he's got the entire world figured out over here. We've got a set of jump ship training. You can never stay at port long enough to see the story on the horizon. And about what ships you can jump from and what stories that you can tell as quick as you can tell. You've got to be able to. Brian Spinn also made a rebuttal to this from the Barbell Spinn. But the biggest question is, how is it that Coffee Pods and Wads for their finale around the whiteboard show has greater promotion than the open? And finally, let's take a peek on what's going on over at the Mayhem Empire.

I have a little advice for the crew. Let's watch this clip. Scott wants to burn this thing down. I think my biggest complaint with the whole thing, though, is if I had a year to work on this every year and everyone told me it sucked every year, I would find a way to make it better. But they just accept mediocrity. That's what I wanted to hear. They accept mediocrity year after year after year. What do you think he's talking about? You can watch the podcast and find out. year after year after year. What do you think he's talking about?

You can watch the podcast and find out. This episode is presented by Whoop. Performing your best every day. But the irony is their sponsor is Whoop. You can't find one nice thing about this product in the last five years. Over and over, people are just saying it's shit and it doesn't work and scott fandersloot is saying hey man if you're getting tons of shitty feedback why haven't you fixed it yet well you don't got to fix it you just pay rich froning to sponsor or pay rich froning to talk

about it and it'll do just fine great podcast by the way got me really riled up uh and kudos to rory little nod to rory he did an amazing job uh keeping the tempers down in that one and finally uh 24.3 the matchup's been announced ariel lowen great photo of ariel lowen absolutely uh powerful and stunning against the great tia toomey uh the greatest crossfitter who ever lived, about to go off into the stratosphere. They will be doing this at – did they say where they're doing it? I don't know if they said where they're doing it. Anyway, week three, it's going to be a great matchup. In the comments uh yesterday

people were saying hey i can't believe you're saying nice stuff about tia you guys don't understand i don't say nice stuff warming stuff i just tell the truth some idiot in the comments is gonna be like i can't believe you said that about mal i can't believe you keep going after mal i'm not going after mal i'm telling you that video fucking sucks it's horrible she should be like thank you i knew i knew it was bad we shouldn't have put it up Maybe she maybe she'll talk to her management team And be like hey are you guys fucking lying to me Why are you letting me look like a ding dong out here Same thing with Tia she's fantastic

Love her to death think she's amazing Promoting breastfeeding women to drink 300 grams milligrams of caffeine Absolutely moronic I'm just stating the facts There's no way anyone thinks the Mal video is good and there's no way that anyone thinks that breastfeeding while drinking 300 a can of rain with 300 milligrams of caffeine is good

but Seve you passed it through your system in 6 hours shut the fuck up we all know love you guys buh bye