This Is Important - Ep 217: Bodybuilding Is For Men By Men

Episode Date: September 24, 2024

Today, this is what's important: Tall guys, body building, vegetarian diet, egg whites, strong hands, the paralympics, Bennifer, & more. See omnystudio.com/listener for privacy information.

Daphne Caruana Galizia was a Maltese investigative journalist who on October 16th 2017 was assassinated. Crooks Everywhere unearthed the plot to murder a one woman WikiLeaks. She exposed the culture of crime and corruption that were turning her beloved country into a Mafia state. Listen to Crooks Everywhere on the iHeartRadio app, Apple podcasts, or wherever you get your podcasts. Hey, everybody, this is Matt Rogers. And Bowen Yang. We've got some exciting news for you. You know we're always bringing you the best guests, right?

Well, this week, we're taking it to the next level. The one, the only, Catherine Hahn is joining us on Los Culturistas. That's right, the queen of comedy herself. Get ready for a conversation that's as hilarious as it is insightful. Tune in for all the laughs, the stories, and of course, the culture. Don't miss Catherine Hahn on Los Culturistas. Listen to Los Culturistas on Will Ferrell's Big Money Players Network on the iHeartRadio

app, Apple Podcasts, or wherever you get your podcasts. Hey, I'm Gianna Predenti. And I'm Jemay Jackson-Gadston. We're the hosts of Let's Talk Offline from LinkedIn News and iHeart Podcasts. There's a lot to figure out when you're just starting your career. That's where we come in. Think of us as your work besties you can turn to for advice. And if we don't know the answer, we bring in people who do, like negotiation expert Morrie Teharipour.

If you start thinking about negotiations as just a conversation, then I think it sort of eases us a little bit. Listen to Let's Talk Offline on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Welcome to This Is Important, a production of iHeartRadio, the show where we only talk about what's the most important bottom line critical thing happening on this planet. Today on This Is Important? You're looking at porno and pretending you're listening to us. Are we talking about fighting, fucking, or hotness? What's happening?

Do we think that maybe I have a parasitic worm inside of me helping me with on my weight loss journey? Buckle up Do you love him? The love is in there, huh? Dude, the love is in the air, huh? The love is in the air. I love you guys. Forever. I love you guys too, man.

My man. JD, what does JD stand for? Jim Duggan. He was named after the wrestler. Oh, that would make a lot of sense. Blake, I wouldn't want any other answer from you. That's all Jim Duggan. Oh yeah, I forgot that that's JD Vance.

I didn't realize how tall JD Vance was. I saw him standing next to Trump, and he's taller than Trump. Seven eight. That's JD Vance. I didn't realize how tall JD Vance was. I saw him standing next to Trump and he's taller than Trump. Seven eight. That's kind of cool. Oh, righty. Got my vote. And there it goes. And there it goes.

I think we've talked about how my homie John is always like, whenever he sees somebody in public, he's like, dude, naturally like, he was legit six three. Or he'll be like, he was five 10. I'm like, probably like nearing six, five. And you're like, about anybody can be any celebrity, any like basketball player, whoever. It's very strange. I feel like tall guys specifically like to talk about height. Oh, they're like, I think that that it's just more of a thing in their lives. Like they really, they think about their height a lot.

They're like how much better they are, superior they are. Right. Uh, and so they're always kind of now Blake, I think you're six feet tall. I think that that you're, you're, you're not tall enough to think about it all the time. Sure. There are days when I feel big. I think Ders being six, three, I think I think, but you don't hold yourself big. You hold yourself like a small, like a baby, like a dainty man, like a frail little.

No, you guys haven't seen me on a day when I feel big. You will feel my presence when I enter a room. Well, that's a different kind of big for everybody who's pushed the YouTube subscribe button Adam is flashing guns on. Damn. Yeah I don't know dog. On cam. Holy moly look at the vascularity.

It's straight jammer rant put those away dude. Hell jammer rant with the guns baby. Dude did you guys see those photos? I saw, well the one photo that I sent in the group chat of my fucking bicep, dude. Ooh, baby. Can I ask a question though? And I'm not joking and I'm not trying to be mean.

Okay. Was the camera at like a weird angle because everyone's legs seemed really small? Is it real? This was a photo Adam sent in the gym with some homies. I don't know. It was Tony Took, Tony Cavallaro, who plays Keef on The Righteous Gemstones. Cause you guys looked all legit jacked. I just want to say that. Legit jacked. Well those guys are like legit bodybuilders.

Who's the dude in the middle? He is like a legit bodybuilder who's one like he was a pro what I have BB I think is the bodybuilding Federation. So cool. Something like that. Let me Google. Yeah, that's what it is. We should go to one.

I would love to do. It's so funny because these grown men and I catch myself doing it too because it is fun but they're like practicing their poses like they're legit roses in the mirror and we're just working out at a regular gym. Like it's a nice gym here in Charleston, but it's not a bodybuilders gym. And you just see them like posing off and you see like girls snickering

and guys kind of give them weird looks. I was just gonna say, but you know what? The girls are getting- Notice me, Senpai, notice me. The girls are getting with these crazy muscles. No, the girls do not like it. They absolutely do not like guys who look like that Bodybuilding is for men by men. Oh, dude, and then other guys Other guys will come up and just start touching them We'll just start like grabbing them and like right like sort of wrestling them you good

But I kind of like that stuff cuz it's it's there's almost nothing straighter. That seems pretty fucking gay. It does seem I know, but it's but it's so straight when it comes about, just like the meat on the bone. Yeah, I love you guys. I don't know. Yeah. Yeah, we're talking about just like human excellence. You're a species at that point.

You know, when you watch like a mob movie and the boss is always getting like a massage from like a sailor Like a Popeye looking motherfucker. Yeah, wait, what movie was this? Yeah, I feel like it happens in like mob movies The boss is always getting like a rug a rub down by like a Mike Lovano's looking guy I think you're watching this saying the gosh other What the knob gobbler? The porno parody. Yeah.

You gotta give him points. It's the knob gobbler. And instead of like the puppeteer, it's just a guy with like cum dripping off his fingers. The knob gobbler. Yes, points! Oh, I'm gonna cum. Yeah, I like it.

No, but I just feel like there's something very manly about like the body work. It is kind of fun. But specifically that photo, I don't know why I look so fucking jacked. Yeah, your arm looks massive. But did you notice the legs look so skinny? So I'm like, is there an angle to the phone? I wasn't looking down. I wasn't looking down there.

It could be. It could be. I don't know. I'm gonna re-look at it because all my attention was at Adam's extremely massive bicep. I was like, oh my god. Yeah, yeah, yeah. How are they gonna shoot around this? Holy smokes. And then you see it here and it's large and in charge, but it's not at that same. Yeah, it looks awesome. It looks great. That's a big ass arm, dude. Hey, thank you. And honestly, thank you guys. You have no idea what this means to me. And what are we doing? Are we doing, is this like curls? Is this like regular

curls? Hammer curls? Is this, are you on, what's the, what's the thing where you stand at it? Easy bar. No, no, no, like um. Easy bar. Easy for you. Preacher curl? Yeah, preacher curl. That's that's a curl okay yeah yeah yeah very right because you get a lot of ISO with a preacher curl well Tony I don't know if you guys have seen Tony shirtless the way the way I have but Tony Cavallaro plays Keith on the show we love him he great guy is like a true bodybuilder now he is absolutely I think he's at four or 6% body fat right now and he's been that all season.

He's just chilling right there. It's unreal. He, that's all, he just thinks about lifting weights and what to eat 24 hours a day. That's all he- So he's walking past crafty and he's not stopping. He's a bagel. Oh, that doesn't even brings his own food, has a cooler, brings his own food. Oh, actually, I had been to a burger place with Tony and he actually brought his own bun.

Yeah, he brings his own buns places. Yeah, he like told the burger place, can you use these buns that I brought from home? Hey, send me a send me that picture. Let me see what kind of buns he's bringing. What kind of buns he's working with. I was like, whoa, this guy is serious. Dude, he actually, I would like to shout out better, is it better bagel or better bread, better bagel.

I wish I knew the name. I think it's better. It's a bagel. Better buns. But they have different like bagels and brioche buns and hot dog buns and all this shit and it's three

carbs and 25 grams of protein It's some weird superfood. That's grams of protein. It's some weird superfood. That's fucking incredible. So that's all Tony eats. What the hell? And they taste good. Yeah. Get your macronutrients on. They don't taste like weird as fuck. Well, they definitely don't taste like bread. I mean, obviously bread is better, too. I mean, it's still fucking diet food, you know, but it's way better than a lot of... I think they're getting pretty good at this shit. It's like if you're, I don't even know these things,

because I don't, what is it where like if you can't eat bread, what is it, like a gluten free? Yeah, I don't know, probably. Is it like that's how they started and then kind of became the brand of? I have no idea how they started, I don't know their ethos, their company ethos, but... The food science is getting good.

I just saw that Oscar Mayer makes a plant-based hot dog now. It's fricking tasty, dude. I'm in. What? Why is everybody rolling their eyes? Are you out of your mind? Fine, keep eating your worm-ass fucking pork hot dogs, bro. The plant-based Oscar Mayer hot dogs are actually really freaking good, dude.

I'm in. Why are you even eating a plant based hot dog? Yeah, just don't just eat some celery because I have a homie who's a vegetarian who loves hot dogs. And that was the hot dog presented to me. That's a not dog. But I know you're talking about Ateeba, right? No, it's actually Tim Robinson. He is a vegetarian and he's a hot dog fanatic.

Okay so how long has he been vegetarian then? For a while I think. For a while. Okay. So I don't know Tim's backstory but I know Ateeba has been a vegetarian since like high school or something. Yes. Like for like, and that he's, I want to say he's almost 75 years old. Yeah. He's up there. So he's up

there. He looks great. Yeah. He does look great. He looks younger than I knew. It's a veggie hot dogs. So yeah. So I'm like, how long are you vegetarian to even know you liked hot dogs? You know what I mean? Right. Like what are you gauging? Like the memory of hot dogs. Thank you, Adam. Yeah, I think it's more you like baseball games. And so then you're like, oh, but I miss eating hot dogs, so I'm gonna eat this carrot in a bun

and call it a hot dog. Right. Which I wanna try. I've been seeing that as also a fad, where people are grilling carrots and putting them in the bun. that might be a mind fuck though like because they're not even trying to get the consistency of the dog. I would say it's a stomach fuck. It's all you're getting fucked.

You're getting fucked. You're getting fucked. Yes, points. Adam Devine's carrot hot dog. You're getting fucked. Someone's getting fucked. It's just right there on the wrapper. divine's carrot hot dogs. You're getting fucked. Someone's getting fucked. It's just right there on the wrapper. No, the plant based dogs are legit.

I'm talking to you as a man who has had hot dogs very recently, like a real ass hot dog, like a delicious real meat hot dog. And these plant based Oscar Meyer hot dogs, not our sponsor yet, but they should be, are legit. I understand. I just am saying- Stop yelling at me. Just because something tastes good, right?

Like something else, aren't there other things that are already vegetables that taste good? It's science. You can eat however you want. They can make whatever they want. I'm just wondering what the obsession is with like, it's a hot dog, but not. You can eat however you want. They can make whatever they want. I'm just wondering what the obsession is with, it's a hot dog, but not.

Because you chose to eat a certain way, and I understand that you miss a certain thing. So for me, I was trying to lose weight and while maintaining the jacked and juicy muscles I have. So I had to eat a lot of protein, but I still want to enjoy things like cheeseburgers and that kind of thing. So that's when it was, it's actually, I looked it up. It's called Better Brand, eatbetter.com.

And I would eat their shit. And I can't stop eating. I could eat. It's like, I'm eating the bun. I understand. That's just a better bun. But I'm saying, and by the way, I've had a fucking Impossible Burger and it was delicious.

Oh, is it? Debatable. But I'm like, then I moved on, then I was like, all right, great, that exists, tried it, now I know what it is, back to eating burgers. It goes back to what we were talking about. Back to your regularly scheduled programming. It goes back to what we were talking about last week. The worms.

I'm trying to remember. The worm episode. The eating of flesh. Oh yeah, yeah, yeah. The eating of flesh. Like maybe you just don't even want to enter that world. You just want to stay plant-based. And it's better for the environment. I got to see those numbers. I just had this thought. I, you know, I've lost, you know, over 20 pounds. Do we think that maybe I have a parasitic worm inside of me helping me

with on my weight loss journey? I didn't want to say anything, but for sure. I think it's literally on top of your head. It went through the scalp. Yeah, you might have a, what are, what's the one that- Maggot Atui, he's got Maggot Atui. He's got a Maggot Atua teaching him how to act. Yes, points! That's your Pixar movie. This whole season is gonna be like, did you notice how Adam Devine had all sorts of new moves

this season on Righteous? Fucking, I don't know what's going on. There's a fucking Maggot of two-ee in there just pulling the strings. Pulling the little strings. His little comedy alien has come to roost. What if you did a little spin move here? I wish I could do spin moves.

You turn back and look at the camera. What if you got super jacked and your arms got fucking huge, brother? Hear me out, you wink-a-lot. No, dude, I measure my biceps because I'm a fucking total tool. What do you add? They've shrunk.

They shrunk almost two inches. I've since regained almost an inch back, but. Two inches is actually pretty big. They've shrunk two inches. Yeah, oh, that's a big loss. That's a huge loss. That's a big loss. You need another four inches. That's a huge loss.

Oh my God. I was, I was at 18 and a half inches and then there, they went down to almost 16 inches and now I'm back up all over and around 17 inches. These are like fantasy. It's getting hot in here. Hot, hot, hot, hot. Turn the air key.

You started talking inches. I start. You need another four inches. I start dreaming, damn. And so what happened? Do you think that there was like a bunch of fat in your arms? Yeah. Oh, you had the gobbler on the,

you had the teacher eraser smacker? No, I don't think I really did. I just, you know, you're just, I also think my arms shrunk just because I wasn't eating enough food. And then I, you know, I leveled out a little bit and I started to eat more better, I'm really trying to get free bagels and buns.

I ate more better brand, the better bagels. That's what I ate more of, the better brand, better bagels. You never had it so good. Better brand. And if I could just get And if I could just get free eggs, help me out. What's up with the egg sponsors on podcasts? Are they this big egg thing? Are there eggs? I did not know that that was a thing.

Is that on ours? What's the fake eggs called? Egg beaters? Yeah. What's up with that? Oh, I fuck up some egg beaters, dude. What do you mean? What's up with that? They're delicious. We're talking about fake foods. Like, what the hell is egg beaters?

What the hell is it? Tofu? What is it? It's melted down veggie hot dogs. Science, dude. See, the thing about these companies is you can't question them and you just have to assume that they have your best interests at heart. And I do.

And I totally and utterly agree with you. I think that's a good point. I think that's a good point. I think that's a good point. I think that's a good point. I think that's a good point. I think that's a good point. I think that's a good point.

I think that's a good point. I think that's a good point. I think that's a good point. I think that's a good point. I think that's a good point. I think that's a good point. and you just have to assume that they have your best interest at heart. And so, and I do, and I totally and utterly agree and trust. And when it comes to better brand. Has anybody challenged Egg Beaters as far as the fake egg game goes? Like, cause you're right. Remember when you guys had a band

that was called Better Than Better Than Ezra? Was that what it was? Better Than Better Than Ezra? Was that what it was? Better Than Aerosmith. Oh, okay. Someone needs to come out with Eggbeater Beaters. We're just like... Dude, Eggbeater's has flavors now.

They have Southwestern style. They like put peppers in it. Oh, dude, Tony gave me some shit. It's called Muscle Egg. And they have so many different flavors. Is this an admission He sprayed his egg juice all over it's called muscle like it's called tanga egg And it's called muscle egg and it has like 25 grams of

Protein per cup of this of this shit of this muscle like what and it's essentially egg beaters, or yeah, egg beaters, right? My buddy's dad made it in his garage. Well hold on, now I'm looking, I'm on MuscleEgg.com? BobEvansGrocery.com. And it's saying that- Did you say Bob Evans?

Who the fuck is Bob Evans? What the hell is, what is egg beaters? What the hell is it? I'm so, I've never even thought to look. Because it's fake eggs in a liquid form that you make scrambled eggs out of? Yeah, it's delicious. What do you mean?

What is it made out of? But what is it, yeah. Yeah, and also who cares? It says it's egg whites. Yeah, okay, I believe it. And xanthan gum. Yeah, hold it together, make it gooey. It contains real egg whites, but no egg yolks

Yeah, that seems weird to me. It's not Adam wants the yolk. No, I'm down for egg beaters It's just like it's still just eggs though, dude muscle egg Why are you down with egg beaters when you just read about what they are and you're like, I mean I ride for them Well, I'm just saying I I've ate egg beaters. I think they're delicious. Yeah, like I'm down for them Where do you guys eat them at home or someone else's house? I I eat them at home Adam used to have them when we lived together I eat them they're really easy to sneak like it's hard to steal an egg like cuz you can count eggs But if you take a little bit of egg beater, what the fuck the homie will never notice

Yeah, you are my cheapest friend. I will say that I I would just come in and Blake would literally be on the floor counting his pennies. Like, kind of often. Like, kind of often. Shut the fuck up! Counting the change that he has. Well, because a Slurpee costs like 69 cents, so that's where all my spare change would go. Straight to the Slurpee store. Macronutrients.

My spare change would go straight to the Slurpee store. Macronutrients! Daphne Caruana Galizia was a Maltese investigative journalist who on October 16th 2017 was murdered. There are crooks everywhere you look now. The situation is desperate. My name is Manuel de Lilla. I am one of the hosts of Crooks Everywhere, a podcast that unearths the plot to murder a one-woman WikiLeaks. Daphne exposed the culture of crime and corruption that were turning her beloved country into

a mafia state. And she paid the ultimate price. Listen to Crooks Everywhere on the iHeartRadio app, Apple podcasts or wherever you get your podcasts. Hey, everybody. This is Matt Rogers. And Bowen Yang. We've got some exciting news for you. You know, we're always bringing you the best guests, right? Well, this week we're taking it to the next level.

The one, the only, Catherine Hahn is joining us on Los Culturistas. That's right, the queen of comedy herself. Get ready for a conversation that's as hilarious as it is insightful. Tune in for all the laughs, the stories, and of course, the culture. I feel some Sandra Bernhardt in you. Oh my god, I would love it. I have to watch Lost. Oh, you have to.

No, I know, I'm so behind. Catherine Honkin's thing. Oh, I'm really good at karaoke. What's your song? Yeah, what's your song? Oh, I love a ballad. I felt Bjork's music. I just was like, who is this person?

I gotta hawk this slalom, Lugui. Not hawk the slalom, I absolutely love it. It was somehow Shakespearean when you said it. It was somehow gorgeous. Yee, my flock you hollum. Listen to Las Culturas on Will Ferrell's Big Money Players Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hey, I'm Gianna Prenti. And I'm Jeme Jackson-Gadston. We're the hosts of Let's Talk Offline, a new podcast from LinkedIn News and iHeart Podcasts. When you're just starting out in your career, you have a lot of questions. Like how do I speak up when I'm feeling overwhelmed? Or can I negotiate a higher salary if this is my first real job? Girl, yes.

Each week we answer your unfiltered work questions. Think of us as your work besties you can turn to for advice. And if we don't know the answer, we bring in experts who do, like resume specialist Morgan Sanner. The only difference between the person who doesn't get the job and the person who gets the job is usually who applies. Yeah, I think a lot about that quote. What is it, like, you miss 100% of the shots you never take?

Yeah, rejection is scary, but it's better than you rejecting yourself. Together we'll share what it really takes to thrive in the early years of your career without sacrificing your sanity or sleep. Listen to Let's Talk Offline on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. So this other company, Muscle Egg, dude, they got all these flavors, which you think it's weird, but Tony gave me the like a jug of this shit. It's called Muscle egg dude they got all these flavors, which you think it's weird, but Tony gave me the Like a jug of this shit. It's called muscle egg He gave me creme brulee flavored and I'm like that's gonna be disgusting the cause of it was motherfucking dessert for breakfast dude dessert first okay, it was

Delicious do you get diarrhea too didn't give me diarrhea did not give me diarrhea Delicious. Do you get diarrhea too? Didn't give me diarrhea. Did not give me diarrhea. Muscle eggs? Yeah. That's awesome. Muscle egg.

And they got all kinds of weird flavors. They got cake batter, chocolate, chocolate caramel, creme brulee, chocolate mocha, which seems like they're doubling down. Okay, so hang on. This is just a protein. This is a protein powder. Yeah, it's protein eggs. Diarrhea.

No, it's protein powder made of egg whites and mixed with flavors. Oh my God. Well, sure, but it's egg whites, so you grill it up, or you don't grill it, you make eggs with it. What am I looking at? I'm just looking at protein powder.

You're looking at porno and pretending you're listening to us. No, look up muscleegg.com. They got dude they got one it's just called fruit cereal. Oh liquid egg whites. So if you want eggs to taste like fruit cereal. Hot hot hot hot! These are your guys. Man I like... Is that fruity pebbles that they're trying to... Yeah I would I would assume so yeah. Or fruit loops. No fruity pebbles that they're trying to yeah, I would I would assume so yeah or fruit loops Mmm, no fruity peps. Okay. I need to try. I mean I love free stuff Yeah, you could send that to me dude cuz I'm getting all jacked at you see man. Yeah

I'm down the way. Send me some do I would also like to try some on Yeah, you want your fucking bicep smaller? Not me, man. I'm trying to fucking grow. Let's grow. That ain't bad. Okay. No, that's pretty good. Whoa, Jesus. Are we doing it? That ain't bad.

If you're on the YouTube right now, I'm fucking showing some gun. Is that solid 13? Dang. Okay. Yeah, I've lost a couple of inches. Damn, Ders. We got the cuts.

Adam, you just have a huge arm. Are we the funniest, hottest guys? Yeah, we're the funniest, hottest crew. I would say, I mean, realistically, and I'm not trying to blow smoke up our dickholes. Hot, hot, hot, hot. Hey, funny, funny, go ahead, go ahead. I know, that's why I said it, dude,

because how funny it was. We're the hottest group of funny guys. I we used to call ourselves a sketch group. I don't think we're that anymore. We're not that we're a flex group. We're a flex group. Yeah. Yes. Points.

We basically are those young guys on Tick Tock on the Tick Tock or the Instagram Reels with the sushi hair. Yeah, I don't know. You're saying it, but now a lot of funny people are really buff now. It's just like- Who? Name a group of guys- Thank you.

That do comedy together as a group that are just as hot, hot as us- That are over 30. And just as funny- Over 40. I mean, as hot as we get with age the always sunny's guys are pretty hot as well they're all kind of like raising the bar no no no no no disagree you don't think they're on absolutely I mean

Rob McElhenney yeah he is super hot super hot super Jack you think he's the hot one I do think he's the hot one? I do think he's the hottest one out of those three men. Interesting. I do. And then it, and then I'm not going to say who's two and three, but we all know. Right. And we, we, we beat them. Maybe Rob is hotter than all of us, but we're way hotter than the other two. Okay.

To circle back to tall, they're not tall. They're all under 5'10", right? Really? So you guys are definitely taller. And I'm a grappler, so I could take them down. Are we talking about fighting, fucking, or hotness? What's happening? Dude, you got it. You got it.

You got it. Sometimes you gotta fight to fuck. I would say they are the group that we would go toe to toe with. And that's up to the fans. But Blake, I think you're a handsome devil. And Ders, I love you, dog. Goes without saying. I love you, dude.

Isn't it cool to say it goes without saying, so you really don't have to say it? Right. Obviously, Ders is the heartthrob of our group. I appreciate that. That's what people are claiming. Right. Obviously, Ders, Ders is the heartthrob of our group. I appreciate that. That's what people are claiming. Yeah, Ders, you've taken the crown. The crown off of Blake's head.

Yeah, I think it goes without saying. Hey, need me to play a husband or boyfriend who says a few lines here and there? Yeah. Who's your guy? Yeah, you're the guy. Would you consider, at this point, Ryan Reynolds and Hugh Jackman like a comedy duo. No at this point. No, no, no, no, no No, no, not not at this point if they do 87 episodes of television together and and a critically panned movie together

Yeah, then see they've only done movies that the critics love. You do a panned movie together, then maybe, then maybe come talk to us. And as well as 87 episodes of critically acclaimed television. But not that acclaimed. Not that acclaimed. I do like to think Game Over Man paved the way for Deadpool Wolverine. Yeah. Like, they're standing on our shoulders,

are very well-defined. I don't know if you can see. Well, yep, wide, toned. And if you're subscribed to YouTube, you're getting a lot of, you're getting a lot of show. That is true. And are you guys working, are you guys working back here at all?

Where? Whoa, buys Andrew. You have this, what's this muscle right here? Oh yeah. Are we talking about Adam? Yeah, what is that, Dersie? Looks like you have a golf ball. What is that? I don't even know. You kind of get that from...

You're just cranking down? I do a lot of grip strength work. Why? You must be choking the hell out of me. Did you say why? Yeah, just to crank down harder. That's how he punishes his kids. To like open pickle jars and stuff. Because I feel like my grip, I can do all the things.

You just want to be able to grab a child falling off of a like a Grand Canyon sightseeing. Sure. Yeah. What do they call it? Spectator point. Sure. Yeah. Yeah. I get that. Yeah. I don't know. I get that, yeah. I don't know, I just do grips.

I bought this one thing where it's like a bar that you roll and it's got like a fabric thing that you attach a weight to and you have to wind up the weight all the way up. So those are kind of fun exercises because you could do that while sitting on the couch. This is built onto my rack. Oh, so you literally spend time during your workout to do this. Doing this? Yeah, yeah, yeah, yeah. Oh, I feel like that's that's one I would just sit and like mindlessly do. No, I do it like and then I'll do pull-ups, you know. What about uh whatever

happened to the good old like what are these things called? Oh, I got one in my car It's a nice car. You do what what's up with you and grip bro. You're gripping. He loves a good grip. Yeah, I don't know About hand shaking here you grip. I mean you guys shook my dad's hand. Yeah, yeah strong strong. It's kind of weird Yeah, my dad's hands were weirdly large. Yeah, dude. Yeah, his strong hands. It's kind of wild. But yeah, I don't know. And also, when you're on a show or a movie, all you ever really see is forearms and chin.

I will say, yeah. So as long as you're here and then sleeve down, you're good to go. Yeah, the bottom, let the bottom drop out. You actually are absolutely right, and now that's all I'm going to work on. And I'm going to have some pop by arms. I'm just saying, all you really need is for when you're standing like this.

For them to put your shit to look real good. Yeah. To be cross armed. Yeah. Cross armed in front. I see why you're doing that makes a lot of sense, dude. So now when I go to the gym, people are like, what are you working out today? And I'm like, just forearms all day, every day. Yeah, all forearms, baby.

All the time. All forearm, everything. And if you say idiot at the end of that, you're good to go. Forearms, yeah, you fucking fool. Forearms idiot. Yeah! Now I'm gonna need the squat rack for this.

And they're like, why? And I'm like, I don't know, but I'm gonna need it. Idiot. and I why I'm like, I don't know but I'm gonna need it idiot I don't know idiot my grip attachment. I don't know. I do a lot of that goes without saying it Yeah, I I always I think about pull-ups as just a fundamental thing You have to be able to do a lot of and there's grip strength in that cuz you know Sometimes you could do more pull-ups than you can hang on for if that makes sense Yeah, I'm saying like your grip gives before the rest of your body and that, because sometimes you could do more pull-ups than you can hang on for, if that makes sense. Yeah.

You know what I'm saying? Like your grip gives before the rest of your body. It's giving, the grip is giving. It is giving. Yeah, I've now started to just do bodybuilding type workouts in a way I haven't maybe ever. Like specific isolating muscles. Yes, like doing like, it's a shoulder day.

It's a chest day. It's a back day. Whatever gets the worms out. Whatever, however I could shit the worms away. Yeah. And I kind of miss, like I seen the guys doing the herky jerky pull ups where they look like fucking morons.

The like, the crossfit. Oh, okay, yeah. What do they call those? Where they're kipping up. The like, the CrossFit pull ups. Okay, yeah. What do they call those? Where they're kipping up. Yeah, yeah, kipping pull ups. I'm misdoing that. Are people still doing CrossFit

or is that, has that cooled off? Well, I think it has. It's cooled off, but it's still a thing. No, I think it's cooled off in people our age where we did it for like five years and then now like everything hurts. I think that's, yeah. I think there's a weird like,

like society moved on from it, but then also there's money to be made in it more now than, now more than ever. So like athletes are getting into it, but like, but the gen pop is like, owie. And by the way, I'm not doing any more Olympic lifting at my age. Fucking there's no reason I want to have a barbell over my head. Just not interested in it. Breaking news. Telefron. We didn't cover the Olympics too much, but you put in the chat, what is the, I want to say it's the Special Olympics, but I don't think that's what it's called anymore.

Paralympics. Paralympics. Paralympics. It's absolutely, it's the most incredible. Why are you talking like Trump? Why are you doing Trump voice? It's the most incredible thing you'll ever witness. The racing cats, the racing dogs. It's the greatest, it's the best. Dude, Ders put in the chat, like the dude who was swimming who had no arms and he's just fucking tearing up the pool.

Why didn't I see that? I didn't see that in the chat. Maybe he blocked you. Yeah. No, it was in the DMs. I sent it out, but like, this dude is just like kicking. No arms. And then to finish, to finish,

just goes head first into the wall. Head first. Which does not feel good. Do they have a pad for him? No. No, they can't, right? Because then you would touch a little. Exactly him? No, no, they can't, right? Because then you would touch a little. And so, and so to to be specific, there is something called the touch pad, which

is like the thing that they wore in the water. But it is not a pad. It is not soft. Dude, it's crazy. So he like has like minor neck fractures every time he bumps into the goal. You would think that he would wear a swim cap with something underneath it. Instead he shaved his head to be like, actually bitch, doesn't faze me. Legendary. So fast. Wow.

He is like crazy fast. For somebody who's just kicking. Yeah. Insane, dude. I think you're right. I think maybe the Paralympics is gonna be my thing from now on because it is cool It's fucking cool to see like because you think about it. Sometimes you're like if I were to lose an arm or both arms Like would I be what would I be able to do or if I had no legs?

Hold up right what I could do everything could I like be great at basketball? And by the way, I watched a little bit of the basketball. Do you have to only have, you have to have lost both legs? Because there wasn't one guy on the team that had one leg. Everybody was. Is this wheelchair? This is wheelchair basketball. Wheelchair, basketball.

Yeah. I think you can have, I think you just have to be in a wheelchair. I think, honestly, I don't know if you have to lose your legs. I think you can. If you're just really. I think honestly, I don't know if you have to lose your legs. I think you can if you're just really no one had legs. No one had legs. I was like, where's the guy that just had like the tiny legs

or the or the one leg. Who are back? They fold them under now, right? I don't know. They completely fold their legs under. Yeah. You know, I used to sit on like how cool people on talk shows sit on their legs like Kyle.

Yeah, absolutely. Yeah. Yeah. You just sit on them. That way they don't get banged up. Oh yeah, because those chairs will run right into your shins. That'll fuck you up. That's true.

This is murder ball, right? This is murder ball? That seems, yeah, yeah, yeah, murder ball. Great doc, great doc. Cool doc. No, I also saw there was people doing archery with no arms, like shooting with their feet, like hitting bullseyes. Like it's the most inspiring, amazing shit you'll ever see.

It's fucking crazy, dude. But so here's my question. Okay. I knew we had a question. I knew we had a question. How does it kinda, so first let's just say for swimming. Some people have arms, no legs. Some people have legs, no arms.

Some people have, I don't know, like what's the, some people are blind. Right. WING-OO! All these people are racing, and I'm not trying to be like, they're not all the same. It's all different. So like, what's the criteria?

Like, I'm sure there's rules. Well see, that's what I was thinking, and maybe, maybe you might be right that they tucked them back. But it seemed like no one had legs. It did seem like that. Hey, maybe that's a no. So that's why I was like, oh, it must be so no one has a leg up. OK.

Pretty funny. Hold on. Pretty funny. Yes, points. Yes, points! But yeah, you're right. I guess I didn't watch enough Paralympics.

Is there like a blind basketball where you're using like the clicks and like the echo location? Blind basketball league? I yeah, you know, that's I think that that sport might be. Deaf volleyball? I would think that sport would be

too hard. Like blind basketball doesn't seem to work. Or like I bet it exists. Oh, but like shooting an arrow with their feet. I know. And also, I just I bet it exists. Oh, but like shooting an arrow with your feet? I know, and also I just remembered I saw them doing like the 100 meter dash, blind people,

and you run with a partner. You literally hold the hand of a person, and the rules are is that you have to cross the finish line first, and then you're spotted. Where do you find, you gotta have a homie who's fast. They're all fast. Yeah, a really fast homie. And then also you have to cross first,

can your fast ass homie just like shove you over the finish line? Was there anybody just like shoving their homie? I would love to see that and have someone be like, we saw it and it's on like ESPN and it's being like debated and shit. I would love that. Because you know how like sometimes you saw it and it's on like ESPN and it's being like debated and shit. I would love that. Because you know how like sometimes you saw it in this last Olympics where they're like

literally diving over the finish line and then they like fall over and like do a somersault over the finish line. Yes. And then they're all kind of running into each other right at the end because one guy fell into another guy's lane after he crossed the finish line. Does that happen with the blind running? Like their homie just sort of like gives them a fucking, or it's just like, or maybe just screams dive and he just dives.

Then they both have to dive. Or maybe, yeah, then they both die. Maybe it's like a hand squeeze or something. I mean, or something. I mean or yeah There's a maybe yeah Why why say words when you can do like a thing that they maybe think they felt subtle? Did you school? Yeah, or a subtle head, okay?

What if you hear another homie say dive and you're only halfway through the run and then you just all of a sudden you dive and they're like, yo, you're not even close to the finish line. Why is he saying it? I would be shouting while I ran, dive! You're an asshole teenager who's in the stands and you're just going, dive! They're just diving all over the track. I think you guys are forgetting that these blind people's hearing is not unlike that of the uh, a bat. It's like a bat fucked a radar. They know exactly where it's coming from.

It's like a bat fucked a radar. Well, it, it's like Daredevil, right? Daredevil had, you have super. Hey, somebody watched it. Did you watch it? Did you watch it? I kind of forgot that you told me to watch it, but I know that that was his thing. But now.

I don't give a fuck. But it's been his touch point. It's been his touch point all week. He's like, you know, it is like Daredevil, the acclaimed series, Vincent D'Onofrio. No, I was thinking of the Ben Affleck movie from the early 2000s that was critically panned, which doesn't mean it's a bad movie, much like Game Over Man, so it doesn't mean it's a bad movie.

Sure. It panned out. It panned out. It's all good. It's all good for Electra. It's all good. No spoilers. Daphne Caruana Galizia was a Maltese investigative journalist who on October 16th 2017 was murdered.

There are crooks everywhere you look now. The situation is desperate. My name is Manuel de Lilla. I am one of the hosts of Crooks Everywhere, a podcast that unearths the plot to murder a one-woman WikiLeaks. Tafni exposed the culture of crime and corruption that were turning her beloved country into a mafia state. And she paid the ultimate price. Listen to Crooks Everywhere on the iHeartRadio app, Apple podcasts, or wherever you get your podcasts. Hey everybody, this is Matt Rogers. And Bowen Yang.

We've got some exciting news for you. You know we're always bringing you the best guests, right? Well this week we're taking it to the next level. The one, the only, Catherine Hahn is joining us on Lost Cultures. That's right, the queen of comedy herself. Get ready for a conversation that's as hilarious as it is insightful. Tune in for all the laughs, the stories, and of course the culture. I feel some Sandra Bernhard in you. Oh my god, I would love it.

I have to watch Lost. Oh, you have to. No, I know. I'm so behind. Catherine Honkin's thing. Oh, I'm really good at karaoke. And on camera, yeah, what's your song? Oh, I love a ballad. I felt Bjork's music.

I just was like, who is this person? I gotta hawk this slalom, Lugui. Not hawk the slalom. I absolutely love it. It was somehow Shakespearean when you said it. It was somehow gorgeous. Yee, my flock you hollum. Listen to Las Culturas on Will Ferrell's Big Money Players Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Hey, I'm Gianna Pedente. And I'm Jemay Jackson-Gadston. We're the hosts of Let's Talk Offline, a new podcast from LinkedIn News and iHeart

Podcasts. When you're just starting out in your career, you have a lot of questions. Like, how do I speak up when I'm feeling overwhelmed? Or, can I negotiate a higher salary if this is my first real job? Girl, yes! Each week, we answer your unfiltered work questions. Think of us as your work besties you can turn to for advice. And if we don't know the answer, we bring in experts who do, like resume specialist Morgan Sanner. The only difference between the person who doesn't get the job and the person who gets the job is usually who applies. Yeah, I think a lot about that quote. What is it, like, you miss 100% of the shots you never take?

Yeah, rejection is scary, but it's better than you rejecting yourself. Together, we'll share what it really takes to thrive in the early years of your career. Without sacrificing your sanity or sleep. Listen to Let's Talk Offline on the iHeartRadio app, Apple podcasts, or wherever you get your podcasts. It sucks that my favorite couple

is getting separated and or divorced. This is JLo? Yeah, JLo and Benaflec yeah, don't care but there That happens so quickly dude so quickly. I did believe it. I was like yeah, of course they're back together like Awesome. Well, she made a full-on Documentary about her and him finding finding love again And you're like, I didn't know that. Oh, yeah, it was a huge documentary.

Did it come out? I think it's already out, yeah, pretty sure. Ben Affleck. Becca, look up the name of that documentary. Oh yeah, it's out. Every time Ben Affleck was in public with her, he looked like he wanted to kill himself. He was exhausted.

But dude, I think that's just that guy. I think he always Looks like ah the best he hates like paparazzi more than anybody He it's he's incapable of hiding his disdain for them. Yeah, like he Absolutely. Oh, yeah So the documentary is called the greatest love story never told and it's out and it's about their love Let's stay their love. It's crazy that they then got a divorce. Right.

Why would you do that? Why would you even set it up like that? You can't. That's immediate. Because it's all a scheme. The relationship was never real. It's all for money. It's all for clicks. Dude, you don't think it's real? Why do you... For money.

What do you think he got out of it? I'm just wondering. She paid for it. Okay, you don't think it's real? Why do you? What's up, what's up, what's up? For money. What do you think he got out of it? I'm just wondering. She paid for it. Okay, yeah. She was the producer. Yes, so? That's crazy. Dude, JLo has an absurd amount of money.

She doesn't need. But what are you gonna do if your girl comes up to you and she's like, I love you so much, I wanna document it. I want the world to know. You have to go, yeah, all right, yeah. Yeah. Because as soon as they go, why wouldn't you want the world to know. You have to go, yeah, all right. Yeah. Because as soon as they go, why wouldn't you want the world to know about this? It's like, I don't.

I wasn't going to make a documentary. Well, honestly, I think that's a great idea. And I think Chloe and I should make a cool docu-series. I think that'd be kind of fun. Mostly about the weird things that's happening in my bathroom, where I'm shitting out strings. And you know. You're a fucking disaster, my guy. Yeah, start it. Do it. like the weird things that's happening in my bathroom where I'm shitting out strings and you know you're fucking disaster my guy yeah start it do it produce it less of a docu series and more of like a Kardashians type uh reality show okay Hogan knows best dude get Seacrest

get Seacrest in the mix what was the Osborneborne show called? The Osbournes I think. Sharon! Yeah I think it was just the Osbournes. Yeah so no one wanted to make it so she paid for this. She like produced the whole thing and then they made it and then Amazon was like all right and then released it. Yeah free documentary. So what's to say she's not producing the story of their breakup as well? Like at what? Like that's an intriguing story. Maybe she's about to. Well, I all I'm saying, the reason I thought they were real is because. Is that real? You lose. Usually it's someone where you think you think that that maybe they might need money

or they're like, she's already so rich. Why would she need to do this? It doesn't make sense because did she wants one more yacht? Like you were saying the other day. She wants to retire on the yacht. She already can retire on the yacht? I don't know. I don't know what drives people when you've reached a peak, a pinnacle.

At this point it seems like some sort of a kink to make like a documentary. I don't know. Why would you do that? Why would you invite the world into that? And then it end. Well said. Great question to posit. Ontypicate.

That's a word. Yeah, that is a word and you nailed it. Oh man, JLo. Am I crazy? JLo. What? Kind of like really played the best game of having a couple things that worked

and not much else that did, right? Her and me? Yeah. Her and us? Yeah, many of her movies were banned. Yeah. There's a lot of pain. Yeah, her and us?

Yeah. Wee-oo! It's kind of JLo and us and the hot comedy crew. The hottest comedy crew. When you point a finger, you know there's three pointing back at you, right? But like, so she did out of sight, critically acclaimed, and then after that.

Don't forget about Panic Room, brother. That's a hell of a. Panic Room is not her. Panic Room is Jodie Foster. I guess she was in like the cell. Dude, couldn't be more different than Jodie Foster. Wildly different person. Great movie.

Gave me the idea to have a refrigerator for a nightstand. She's in Panic Room? That movie rocks, by the way. Or maybe she is. Is she the cop? No, the cop is played by the guy who played Idi Amin. What is his name? And that groom is really good.

Jared Leto's in it. Pretty great. Favorite movie. Well, you know, I was kind of making fun because I think Chloe was watching this documentary and while I was staring at my phone and somebody helped me, she was watching it and I was kind of making fun of JLo as she and Chloe was getting like legit upset at me because she say when you point a finger at someone, there's three pointing back at you. Yeah, she didn't.

She should have. Uh, she and just saying like how much JLo means to like the Latin American culture, Latina culture. And I was like, yada yada yada. So I guess she does mean a lot to a lot of people. I just don't. I never got it. I never truly got it.

I do wonder. I'm with you. I'm with you. I think she's she really kept it together, though. I'll say that because she's in her mid-50s and she looks better than all of us and we're the hottest comedy guys. Nuck and Grandma! The bottom line is she's beautiful, she's great. She's very hot.

But like, how many movies, like, really... For where she is as a star, besides Panic Room, for the level of star she is, how many- Well, is it her music? Well, that's the other side is I was gonna go, and how many songs? Like, Jenny from the Block. Okay, Banger.

Okay, Banger. A lot of, the one with Ja Rule. The one with Ja Rule is- The one with Ja Rule. I guess all you need is five songs. What's the one with Ja Rule? Play the one with Ja Rule. Because I don't know- Can we get the Spotify top five? What's the one with y'all rule? Play the one with y'all rule.

Because I don't know. Can we get the Spotify top five? You know the one with y'all rule. Hit us with it. Dude, I'm trying. I think I do. Is it, the way you walk, the way you move. Yes, I'm real.

That's the number one. That's the number one. So all she sings is, and I'm real. So she's the backup. Does she not have a verse? And I think that's it. Let's get loud. Let's get loud.

That is not. Oh, right. Let's get loud. Let's get loud. I don't. Yes, it is. You're right. That is.

Is there a reason you're not playing? Jesus Christ. For Christ. What is this? For crying out loud. All the top five. Here's the number loud. All the top five. Here's the number two. Just the top five.

Okay. This is like a... That's a little cool, Jay. Don't know it. Sounds like Kanye produced it. Have we learned anything? You go 25 to 30 seconds in. I did here.

This one. Hold on. 25 to 30 seconds in I did here this one Never heard it never heard it. That's number three She's she do saving with tonight No, is that we go this one's a forgotten banger that is off the chain. Well, we don't... Hold on. I'll skip ahead. Oh, yeah. Oh, yeah.

I love Don't Bust Us. Okay. Is this... Who produced that? I take back everything I said. That is a banger. She is an absolute legend and icon. She's a legend.

She's a legend. She's a legend. She's a legend. She's a legend. She's a legend. She's a legend. She's a legend. She's a legend. She's a legend. She's a legend. She's a legend. Is this, who produced that? I take back everything I said. She is an absolute legend and icon.

We uncovered it. That's what is keeping her on the map. That one song. Yes, that's untouchable. That's an untouchable track. Is that Jermaine Dupree? Who's producing that? That's a great call.

Who produced Love Don't cost the thing. What's this one though? Hold on. I got to just check this real quick. You know what? She has a lot of hits. Yeah. Okay. All right. All right. I take it back. Waiting for tonight, dude. Waiting for tonight. It's the big one. This is the big one I think her music career was obviously much larger than her acting career Yeah, she's a musician. That's what me and my boys dance to at the club That's the one that gets me on the floor see I bet I could see Ders and his his Madison, Wisconsin boys wearing They're like but but not three all six foot three all talking about I could see Ders and his Madison Wisconsin boys wearing their like butt nuts.

All six foot three. All talking about each other's height. You think the shirts are on? You think the shirts are on? Yeah. All talking about each other's height a lot. Being like, yeah, that fucking idiot bro who was standing in front of me in line

to get vodka sods was only six foot. Yo, did you feel the grip on his handshake bro? Like is he even squeezing? Who, the five ten guy or the five eleven guy? Oh, dude, his hands were fucking weak as hell, dude That's my two guys who I grew up with who who do talk about who's taller are both like five nine and Every time every like I don't know five years when we all get together They're like back to back back to back right now. Who's taller? And they're like, Hold up.

Why? Because they don't want to be one of the shortest guys in the crew? Is that what it is? Come here. Dude, somebody get a pencil, mark it on the wall, dude. I've got to stand next to that. Whenever they get super drunk, back to back. I'm happy to be the shortest and... Squirreliest. ...buffest, most jacked, hottest dude in our crew. Right. You're kind of the J.Lo of our squad.

Yeah. Someone dips over to you and they're like, hey, you don't care about being the shortest? You're like, I'm also the widest. I'm also the widest. They call me short wide. I'm actually the tallest sideways. So I'm good. Is that how you measure? You measure head to toe.

You measure head to toe. And you tilt your head when you talk. You ever notice how people actually talk like this? So technically I'm the tallest. If you're a subscriber to the YouTube channel, you know what we're talking about. That's wild. You still measure head to toe, brother. Any take backs, any apologies, any epic slams? Oh man.

I feel like I said something I wanted to take back. I'll take back about JLo. I guess she's got hits. Yeah. I think we should collectively take back any JLo slander. She's an icon. There was none. I just I'm always like, obviously, she must be annoying because Ben Affleck always seemed very annoyed.

But had a super talent. We were good to go. She's super talented. And then you had to just drop a couple of maggots on the. She's definitely a fucking loud mouthed bitch. No, I didn't say that. I don't know something. She seems like maybe she's well, she's so put together.

That has to be annoying at that age where you're like, you're going to the gym again. OK. Yeah. I guess what I'm saying is like, like partner can't be that ahead of you. I feel like people put her on the maybe not the same level as like a Beyonce, but like she's in that stratosphere. They put her up there with like Mariah Carey and I'm just like, is she that level? And I'm hearing these hits, I'm hearing legit hits. Yeah, the hits are hitting.

We're hearing hits. The hits are hitting. We're hearing hits. I feel like there's a lot of PR reminding us about those hits. Well, but we're also forgetting she was a fly girl on In Living Color and that is just like... No, we're not. Hey, we're not forgetting.

No, we forgot that. That's honestly the only thing we know. I feel the PR keeps reminding us of that. And that makes me believe we have to get a PR team and have them remind people of our one hit. Blaze, she's in the Janet Jackson video. That's the way love goes. She's sitting around the apartment. They're all hanging out, laughing. They start dancing organically. Or as the tape goes on. She's been around. Yeah, she's been around for a while. I love it. I would like to take back saying when I kind of went in on the always sunny guys about and then I started to judge who was the hottest and then I said Rob is for sure the hottest I do stand by that but then I feel like I don't want to throw shade on the other guys because they're both good-looking guys in their

own rights sure they both are they both are they're both good-looking guys right so you're throwing shade on the third one no, the other two. Rob is for sure a stand out. I thought you were like, wow dude! They're both good looking guys. Obviously we know the third one. Which I'm just sticking to your joke form from earlier. So, love the

Always Sunny guys. You didn't have to apologize. I didn't feel like you were shooting shots. Do you think they're tied for all three are tied? Yeah, I would say I personally think we're the hottest, but the fans could do that one out. And I bet I bet the comments section is going to be a blood bath. The 12 to 16 comments we're going to get on that little section. Fuck, dude. It's going to be a blood bath.

Just mush that like. But blood bath. Yeah. And by the way, you you I know I got into height Obviously they can be short kings anybody can be hot no matter what height you are Hey, it depends how you measure height so I weigh as we've discussed sideways Regular way I see you I see a really tall guy right there And if you're not subscribed to the fucking YouTube, you don't understand. What my guys do right now. So much muscle. A lot of hot muscle talk this episode.

A lot of hot muscle talk. Yeah. Shout out to egg beaters. Shout out to Big Bun. What is it? No, better, better bread or better brand, better brand, I believe. And also muscle egg dot com muscle egg. And and did I mention the egg and take. Did I mention that my forearm contraption is made by Rogue? Yeah, you did it.

I got a whole I got a whole Rogue set up in the in the garage. So Rogue, it seems like you need more of that. I love driving my Jeep to Wrangler Rogue. I know you got a new rowing machine. Heard it's pretty good. Let a brother know seems nice. It's alright We'd love to talk about how great it is. We are capable of complimenting. Did I show you my lower back tattoo? Says rogue. All right. And so this episode we mostly just talked about stuff that we could that we could buy and

But we're begging for free stuff on our podcast. Thank you Thank you. Love don't cost a thing, but this was another episode. This is why we do it. Hoaring out is important. Play us out with some JLo. Hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, Daphne Caruana Galizia was a Maltese investigative journalist who on October 16th 2017 was assassinated. Crooks everywhere unearthed the plot to murder a one woman WikiLeaks. She exposed the culture of crime and corruption that were turning her beloved country into a Mafia state. Listen to Crooks Everywhere on the iHeartRadio app, Apple podcasts, or wherever is joining us on Lost Culture East This. That's right, the queen of comedy herself.

Get ready for a conversation that's as hilarious as it is insightful. Tune in for all the laughs, the stories, and of course, the culture. Don't miss Catherine Hahn on Lost Culture East This. Listen to Lost Culture East This on Will Ferrell's Big Money Players Network on the iHeartRadio app, Apple Podcasts,

or wherever you get your podcasts. Hey, I'm Gianna Predenti. And I'm Jemay Jackson-Gadston. We're the hosts of Let's Talk Offline from LinkedIn News and iHeart Podcasts. There's a lot to figure out when you're just starting your career. That's where we come in. Think of us as your work besties you can turn to for advice. And if we don't know the answer, we bring in people who do, like negotiation expert

Morrie Tehary-Pore. If you start thinking about negotiations as just a conversation, then I think it sort of eases us a little bit. Listen to Let's Talk Offline on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.