The Embodied Path to Healing Trauma with Resmaa Menakem
Episode Date: July 2, 2024324. The Embodied Path to Healing Trauma with Resmaa Menakem Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem di...
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry. Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard. On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
381 episodes transcribed324. The Embodied Path to Healing Trauma with Resmaa Menakem Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem di...
323. Glennon’s Friendship Contract with Alex Hedison Part two of our conversation artist, actor, photographer, filmmaker and bestie of Glennon and Ab...
On our third anniversary, we’re taking a look back at our first anniversary when 15,000 Pod Squaders joined us live to discuss: - Why Amanda started...
322. The One Who Taught Glennon Friendship: Alex Hedison Today is a big day. Artist, actor, photographer, filmmaker, and dear bestie of Glennon and...
321. Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem Dr. Rachel Brem is back to discuss genetic testing f...
320. Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem Amanda shares an update on her recovery from breast cancer. Then, renowned...
319. Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill Glennon and Abby welcome Prentis Hemphill, a writer, embodiment...
In honor of Pride month, Glennon shares an encore conversation that she and Amanda had with Abby about how she healed from religious trauma and found...
318. Tegan and Sara Ask: Did We Do Enough? Tegan and Sara join us for a heartfelt conversation about sisterhood, career, legacy, and the loneliness...
317. What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2) Amanda details surgery day, her healing process, and the role her commun...
316. Amanda Returns Post Surgery: Here’s What She Wants You To Know Amanda returns nine days post surgery to share more about the process of finding...
CW: Discussion of suicide Abby and Glennon welcome New York Times bestselling author Sloane Crosley. Sloane shares her experience of losing her dear...
314. Jealousy: Glennon & Abby Share It All Glennon and Abby candidly discuss their personal experiences with jealousy. They explore how jealousy man...
313. How to Turn a Mistake into Magic with Suleika Jaouad Glennon speaks one-on-one with the brilliant Suleika Jaouad about Suleika's journey through...
312. Potholes & Productive Conflict in Relationships with Abby & Glennon Abby and Glennon answer ALL of your relationship questions. We get into juic...
311. Post Diagnosis: Glennon & Abby Reflect and Decide What Needs to Change Glennon and Abby reflect on the dynamics of love, control, and support i...
310. Amanda’s Diagnosis & What’s Next (Pt. 2) In Part 2, Amanda shares more from the messy middle of her breast cancer diagnosis. She talks candidly...
309. Amanda’s Diagnosis and What’s Next (Pt. 1) Amanda shares the news about her health and what’s next for her healing. Amanda, Glennon, and Abby g...
308. Brittany Griner On Coming Home & Recovering From Trauma Glennon and Abby talk with athlete, humanitarian, activist–and one of the bravest peopl...
307. Healing From Complex PTSD with Stephanie Foo Abby, Amanda and Glennon are joined by author and radio producer, Stephanie Foo. They discuss Steph...