Maintenance Phase

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

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Health & Fitness

Workplace Wellness

Episode Date: December 20, 2022

Charging disabled people more for health care is illegal. But what about ... charging non-disabled people less?Support us:Hear bonus episodes on Patre...

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Health & Fitness

The Food Pyramid

Episode Date: November 15, 2022

In the 1990s, the Food Pyramid was one of the most recognizable symbols in nutrition education. But where did it come from? Why was it created by the...

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Health & Fitness

The French Paradox

Episode Date: September 27, 2022

How an early-'90s newsmagazine show convinced a generation of Americans to start drinking red wine. For the antioxidants! Special thanks to Susan...

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Health & Fitness

Goop

Episode Date: September 13, 2022

Do we even need to write a description? It's the Goopisode! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shir...

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Health & Fitness

The Worm Wars

Episode Date: June 28, 2022

In 1998, a researcher rolled out an innovative approach to education. And in 2015, Methodology Twitter had a big fight about it. Support us:Hear bonus...