For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
2209 episodes transcribed“People are frustrating. They fall short. They fail us. They do something that surprises or disappoints you. But before you get angry, you ha...
Ryan reads today’s meditation and speaks with Dr. William Stixrud and Ned Johnson about their book The Self-Driven Child which they wrote to...
“To fight the pandemic, we engaged in what you might call the largest forced lifestyle experiment in human history. We traveled less. We ate...
“There is one thing at the root of the downfall of so many powerful people. There was Xerxes, enraged at the imprudence of the Greeks, whose...
If you'd like to learn Stoic inspired, proven strategies for forming and breaking habits that will help you be more productive check out...
On today’s podcast, Ryan talks to author Kate Fagan about her new book All the Colors Came Out: A Father, a Daughter, and a Lifetime of Lesso...
“All around you see things you don’t like. Bad people getting away with stuff. The wrong incentives being offered, sending trends off in an a...
“There’s a constant internal tension within Meditations—between urgency and patience, contemplation and action, focusing in and zooming out....
Ryan read today’s meditation and talks to Classics scholar and professor Shadi Bartsch about Seneca’s contradictory service to the emperor Ne...
“We live in a time when people who hear opinions they dislike think they can demand those opinions be unsaid or never repeated. How dare you...
“As it is today, so it was in Rome. People have always tried to tell other people what they want to hear. Yeah, you’re doing great. Have you...
Want more Stoic inspired parenting wisdom? Subscribe to the Daily Dad Podcast, read each morning by Ryan on Apple Podcasts, Spotify, Overcast...
On today’s episode of the podcast, Ryan talks to Malcolm Gladwell about his new book The Bomber Mafia which is an exploration of how technolo...
“There’s no question that the last year and a half has been tragic. Millions of people have perished in a merciless pandemic, millions more a...
“Is your house dirty or just well-played in? Are you struggling or growing stronger through resistance training? Are you poor or unburdened?...
Ryan reads today’s meditation and talks to Ultramarathon runner and author Dean Karnazes about his new book A Runner's High: My Life in...
“When the pandemic hit—as with all sudden or unexpected life events—people responded in myriad different ways. Some people denied it. Some pe...
“Thirteen years before Marcus Aurelius would be old enough to legally hold any public post, Hadrian decided something extraordinary: he was g...
On today’s special episode of the podcast, Ryan talks to Dr. Edith Eger about her book The Choice: Embrace the Possible which details her ti...
“Escapism is tempting...but dangerous. We think, when frenzied or fraught, an exotic getaway will be the cure. But inevitably, the rush of tr...
