Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1482 episodes transcribedIn this second Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much testosterone we really need to build musc...
In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there are MANY different things that impact your test...
In this Podcast Episode, Dr. Emily Splichal, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about improving our feet to improve our health. Use co...
In this Podcast Episode, William King Hollis, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about William's journey from being homeless to becomin...
In this Power Bite, Mark Bell, Nsima Inyang, Anya Jensen from Anya's Reviews and Andrew Zaragoza talk about running barefoot, why Anya does it, and so...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about "shiitake mushrooms" and the effects of psychedelics and how past gue...
In this Podcast Episode, Meat Scientist Jess Pryles, shares tips and tricks on making the best steaks ever with Mark Bell, Nsima Inyang, and Andrew Za...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about which approach might be more detrimental to expectations for men, tho...
In this Podcast Episode, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about James' come back from drugs and alcohol to becoming a...
In this Podcast Episode Garry Lineham the Co-Founder of Human Garage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk Garry's backstory and how he f...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about getting over "the hump", aka, coming back to a new challenge enough t...
In this Podcast Episode, Ramsey Nijem, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Ramsey's journey from the Sacramento King's head Streng...
In this Podcast Episode, Alain Ngalani, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alain's incredible career in combat sports. Alain is a...
In this Podcast Episode, Jim Galvin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jim's experience as a Royal Marine, breaking a Guinness W...
In this Podcast Episode, Ben Simons, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how jump training can help you gain and maintain your ath...
In this Podcast Episode, Amanda Kohatsu, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Amanda's journey from being an elite powerlifter to I...
[Re-upload for Spotify] In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are wor...
In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disruptive artificial blue light can...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discover the interesting world of "Vabbing". They give their thoughts on lady sc...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how not all great athletes came from a difficult background nor are t...
