For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
2209 episodes transcribedIt doesn’t matter how old you are, it looms before you. Not death–although that’s always there–but the future itself. The future when you’re...
In today's audiobook reading, Ryan presents the biography of the great Greco-Phoenician Stoic philosopher Chrysippus. Written by the prolific...
Ryan speaks with Frank Shamrock about his memoir Uncaged: My Life as a Champion MMA Fighter, the convergence between the Stoic virtues and th...
In those first moments you’re awake, how do you decide to start this fresh day? By reaching for the phone, for social media? We fill the sunl...
Even when he was president, Jimmy Carter tried to carve out space for reflection and study. Just a few days after being sworn in, he was alre...
It’s very easy to get comfortable. To build up your life exactly how you want it to be. Minimize inconveniences and hand off the stuff you do...
Ryan speaks with Gretchen Rubin about her new book Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, ho...
Many artists—songwriters, poets, comedians, and so on—have said some version of the same idea: the personal is universal. Artists often find...
Of the four Stoic virtues, Marcus Aurelius said justice was the most important. To him, it was “the source of all the other virtues.” After a...
When a recent Q&A session between Ryan and Robert Greene fell apart just hours before the conference due to emergency health concerns, th...
Ryan speaks with Kevin Kelly about his new book Excellent Advice for Living: Wisdom I Wish I'd Known Earlier, how his remarkable life and car...
Today, we know F. Scott Fitzgerald as one of the greatest novelists of the 20th century. Tragically, in his own time, many regarded Fitzgeral...
It goes without saying that the man has changed the world for the better. He’s reinvigorated the American space program. He popularized elect...
In 1859, before he was president, before he suffered through that harrowing train ride to Washington on his way to office where many thought...
Ryan speaks with Jason Singer of the band Michigander about he and his wife getting back on track after a series of injuries, the humbling ex...
It seems obvious. If you want to be better at your job, work more. If you want to be more successful, focus on it entirely. Yet history doesn...
Who a person is determines what will happen and what they can do. It’s true in sports. It’s true in politics. It’s true in business. No matte...
In today's audiobook excerpt, Ryan presents his reading of the section of his own book The Obstacle is the Way entitled “Control Your Emotion...
Ryan speaks with Alexander Ludwig about how studying Stoicism gave him the discipline to quit drinking, the power of surrendering to the mome...
We look back on things we clearly messed up. We were too preoccupied. We were too harsh. We were wrong. We didn’t know.And because we messed...
