Mind Pump: Raw Fitness Truth

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Health & Fitness

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

2446 episodes transcribed

Health & Fitness

624: Succeeding in Bodybuilding in Spite of Poor Genetics, Barbell & Kettlebell Complexes for MAPS, the Corporatization of Mind Pump & MORE

Episode Date: October 25, 2017

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

Health & Fitness

623: Josh Trent Digs into Adam's Childhood, Motivation, Keto, Emotional Intelligence & MORE

Episode Date: October 23, 2017

In this episode, Sal and Adam talk with Josh Trent of Wellness Force Radio (www.wellnessforce.com) at the Spartan World Championships (@spartanrace) a...

Health & Fitness

622: Top Five Most Functional Lifts, the Proper Way to Bulk Up, Cardio & Longevity & MORE

Episode Date: October 21, 2017

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...

Health & Fitness

621: Cannabis and Muscle Growth, How to Increase Speed & Explosiveness, Choosing Books to Read & MORE

Episode Date: October 20, 2017

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

Health & Fitness

620: Chris Kresser on the Chronic Disease Equation, the Potato Hack for Fat Loss, the Disease Worse than Being Eaten by a Shark & MORE

Episode Date: October 19, 2017

In this episode Sal, Adam & Justin speak with Chris Kresser, a globally recognized leader in the fields of ancestral health, Paleo nutrition, and func...

Health & Fitness

619: Improving Sexual Fitness, Active Recovery vs Full Rest Days, Oly Lifting Shoes & MORE

Episode Date: October 18, 2017

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

Health & Fitness

618: Spartan Races 2017 with Yemeni Mesa of KNOW Foods & Joe Di Stefano of Spartan Coaching

Episode Date: October 16, 2017

The Mind Pump Crew travels to Lake Tahoe to the Squaw Valley Spartan Races World Championships. There they interview and are interviewed on 12 differe...

Health & Fitness

617: Exercises Women Shouldn't Do, How to Determine if you are Exercising Too Much, Favorite Pre-Workout Routines & MORE

Episode Date: October 14, 2017

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

Health & Fitness

616: Cutting Without Losing Muscle, the Possible Health Benefits of Halo Top, Importance of Cardio Before Lifting & MORE

Episode Date: October 13, 2017

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...

Health & Fitness

615: Harvey Weinstein, Trump’s IQ Challenge, The Last Jedi, Costco vs Amazon [Mind Pump Riffs on Current Events]

Episode Date: October 12, 2017

In this episode, Sal, Adam & Justin riff on headlines chosen by Taylor and read by Doug. Prancercise (3:52) Maui/Onion flavored macadamia nuts at Thr...

Health & Fitness

614: Best Ways to Lose Large Amounts of Body Fat, Reducing the Negative Effects of Endurance Sports on Metabolism, Revised Nutrition Guide Updates & MORE

Episode Date: October 11, 2017

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

Health & Fitness

613: Robb Wolf on Keto, What the Health, Wired to Eat & MORE

Episode Date: October 9, 2017

In this episode Sal, Adam & Justin swing my Robb Wolf's office on the way home from the Spartan World Championships and cover a variety of topics incl...

Health & Fitness

612: How to Train the Central Nervous System, Poor Night's Sleep Recovery Strategies, Dealing with Non-Compliant Clients & MORE

Episode Date: October 7, 2017

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

Health & Fitness

611: Pyramid Sets vs Straight Sets, Weighted Cardio, Unnecessary Surgeries & MORE

Episode Date: October 6, 2017

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...

Health & Fitness

610: Dr. Andy Galpin

Episode Date: October 5, 2017

In this episode Sal, Adam and Justin speak with Dr. Andy Galpin, a tenured Professor in the Center for Sport Performance at CSU Fullerton and author o...

Health & Fitness

609: Eating & Training During Times of Stress, Starting Testosterone Replacement Therapy, Current Mind Pump Workout Routines & Goals & MORE

Episode Date: October 4, 2017

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

Health & Fitness

608 History of Muscle Building Supplements, Gimmicky Diets & Mind Pump's Business Dream Team

Episode Date: October 2, 2017

In this episode, Sal, Adam & Justin have a fun-filled, slightly random and informative conversation about who they would choose as their top 5 as part...

Health & Fitness

607: Identifying a Damaged Metobolism, DHT Blockers, Becoming Vegetarian to Save the Planet & MORE

Episode Date: September 30, 2017

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

Health & Fitness

606: Overhauling the Public School Health System, Freaking Out About Aging, Fitness Wisdom We Wish We Knew Years Ago & MORE

Episode Date: September 29, 2017

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...

Health & Fitness

605: Vinnie Tortorich- Trainer of Playboy Playmates & Hollywood Stars

Episode Date: September 28, 2017

Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, fellow podcaster (Fitness Confidential with Vinnie Tortorich) and best-selling author of Fit...

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