OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
1156 episodes transcribedIn this podcast, I chat with Menno Henselmans again in what’s meant as a part two to our last podcast on the science of self-control and willpower. Th...
This podcast is about hormones and aging, and specifically, how much hormones affect body composition as you get older. In it, I’ll go through the mos...
I hope this podcast finds you in a mesmerizing holiday haze of holly jolly hearth and home, because here’s the deal with the winter festivities: They...
In this podcast, I’m sharing my appearance on The Pat Flynn Show, in which I discussed easy fitness wins. These are simple changes you can make right...
In this podcast, I talk with Dr. Flint McGlaughlin about marketing, which is something he knows quite a bit about. In fact, I’ve known about Flint and...
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
Are we too comfortable? Do we complain too much? Modern life is filled with modern conveniences that are engineered to make life easier and more enjoy...
So much fitness advice is framed like this: FACT CHECK LOSER. IF YOU CAN’T WAKE UP AT 3 AM AND DEADLIFT DOUBLE YOUR BODY WEIGHT FOR DOUBLES IN YOUR DR...
Some people—my favorite people—listen to most or even all of my podcasts, but my wizbang analytics tell me that while many listeners tune in on a regu...
Almost everyone knows someone who is unfit and lives an unhealthy lifestyle. In fact, chances are good that someone you care about or even a family me...
In this podcast, I’m going to give an in-depth answer to a question I’ve been getting asked more and more frequently over the last 6 months: what’s my...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
This podcast is all about sperm. That’s because I’m talking with Khaled Kteily about male fertility. The reason I thought this would make a good topic...
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton...
I’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing f...
In this podcast, I chat with scientist and friend Dr. Bill Campbell about a new study on rapid fat loss that came out of his lab. In case you’re not f...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
In this podcast, Kyle Hunt and I discuss powerlifting. While I’ve written a bit about powerlifting in the past and done some powerlifting-style traini...
