On Purpose with Jay Shetty

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Health & Fitness

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

589 episodes transcribed

Health & Fitness

How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

Episode Date: May 17, 2024

Why is it challenging to acknowledge when you're lying to yourself? How can one maintain a habit of honesty in daily life? Today, let's welcome The Br...

Health & Fitness

Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

Episode Date: May 13, 2024

Why is it important to listen to your inner voice? How can you cultivate a stronger connection with your inner voice? In this episode, let's welcome L...

Health & Fitness

10 Steps on How To Set Boundaries Without Offending People

Episode Date: May 10, 2024

Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay questions the t...

Health & Fitness

Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

Episode Date: May 6, 2024

Are you struggling with initiating difficult conversations? Are you struggling with having difficult conversations with family members? Today's guest...

Health & Fitness

Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

Episode Date: May 3, 2024

How do you identify when you're restricting your desires in a relationship? How can couples work together to align their desires and ensure mutual ful...

Health & Fitness

Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

Episode Date: April 29, 2024

Does timing really matter in whether a relationship works? What are healthy ways to deal with a breakup? Today, let’s welcome back dating coach Matthe...

Health & Fitness

7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker

Episode Date: April 26, 2024

How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity of overthink...

Health & Fitness

Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear

Episode Date: April 22, 2024

Do you stop yourself from making mistakes? Do you want to shift your perspective on fear? Today, let’s welcome the one and only Orlando Bloom. Orlan...

Health & Fitness

4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)

Episode Date: April 19, 2024

Do you find yourself often thinking about breaking up? Do you and your partner have unresolved conflicts that keep resurfacing? In this episode, Jay t...

Health & Fitness

Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way

Episode Date: April 15, 2024

How can you overcome the fear of failure? What can you do daily to care less about failing? Today, Jay sits down with Benny Blanco for an inspiring co...

Health & Fitness

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

Episode Date: April 12, 2024

How does low self-worth stop you from moving forward? How can you stop self-sabotage and grow personally? Today, let’s welcome Jamie Kern Lima. Jamie...

Health & Fitness

Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

Episode Date: April 8, 2024

What is the #1 way to live a rich life? How can changing your money mindset impact your life? Robin Sharma is a globally respected humanitarian who, f...

Health & Fitness

8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

Episode Date: April 5, 2024

How have your goals changed since January? What's your next step for improvement in the coming 90 days? This episode isn't just a conversation; it's...

Health & Fitness

Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

Episode Date: April 1, 2024

Do you want to know why sitting for a long time shortens your lifespan? Do you want to know how to transform your daily routine? Today, Jay is joined...

Health & Fitness

6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

Episode Date: March 29, 2024

Are you struggling with anxiety? Are you looking for ways to become less anxious? Today, Jay Shetty will share several ways to manage anxiety, why it...

Health & Fitness

Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

Episode Date: March 25, 2024

Do you want to know how to stop your guilt cycle? Do you want to know how to build positive mental strength? Today, let's welcome back renowned psychi...

Health & Fitness

8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

Episode Date: March 22, 2024

Do you feel tired of small talk and no real connection? Do you want to start building genuine friendships? Today, Jay talks about the eight simple tip...

Health & Fitness

Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

Episode Date: March 18, 2024

What happens in our body when we eat sugar? How does a glucose spike affect our health? Jay welcomes Jessie Inchauspé (Otherwise known as Glucose Godd...

Health & Fitness

#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

Episode Date: March 15, 2024

Today, let's welcome to the On Purpose podcast cosmetics entrepreneur, medical research trailblazer, and Women’s Hall of Fame inductee, Victoria Jacks...

Health & Fitness

Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

Episode Date: March 11, 2024

Do you want to learn how to connect with your intuition? Do you want to stay focused on your path? In a very special episode of On Purpose, Michael...

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