Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1482 episodes transcribedIn this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how a "broken mindset" will lead to many financial and physical setba...
In this Podcast Episode, Fergus Crawley, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to build up your conditioning and...
In this Podcast Episode, Fergus Crawley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Fergus' amazing feats as a true hybrid athlete such a...
In this Podcast Episode, Justin Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Justin coaches his athletes lean out with carb cyc...
In this Reaction video, Maddy Forberg, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the recent TikTok trend of filming themselves and catch...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Asmongold's, one of the most watched streamers ever, diet which inclu...
In this Podcast Episode, Sandra Kahn, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the nose is EXTREMELY important in improving your pe...
In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about multiple ways to get better at running, where your heart...
In this Podcast Episode, Maddy Forberg, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Maddy has been able to balance competing in Welln...
In this reaction video, Chris Williamson, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to a video by The Daily Dropout asking women on college c...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a recent podcast where Shannon Sharpe, who is a high value man with M...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about 10 ways you are sabotaging your diet and corrections to make. Watch...
In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what could have possibly gone wrong during Mark's run tha...
In this Podcast Episode, Nick Rodriguez aka Nicky Rod, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Nick's career in Jiu Jitsu, his battles...
In this Podcast Episode, Adam Jablin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Adam overcame alcohol addiction and is now coaching...
In this Podcast Episode, Anthony Roberts, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the wonderful world of supplements, peptides and mor...
In this Podcast Episode, Jiu Jitsu Black Belt Toby Staley under Cassio Werneck, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about early days of...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a clip from the Fresh & Fit Podcast regarding never being vulnerable...
In this Reaction Video, Chris Williamson, Mark Bell, Nsima Inyang, and Andrew Zaragoza take a look at a video made by MoisCr1TiKal talking about the r...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a comment from a fan asking how to not feel guilty when you feel like...
