OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
1156 episodes transcribedIn this podcast I interview Jeff Alberts, who’s an accomplished natural bodybuilder with nearly three decades of experience competing, and 2 pro card...
In this episode, I have Sohee Lee back on the podcast to talk about some of the key habits and mindsets of people that succeed in achieving their fitn...
Andrea is a figure competitor, powerlifter, and natural bodybuilding coach working with the 3D Muscle Journey team, who I’ve been interviewing one aft...
In this podcast I interview the one and only...the inimitable Lyle McDonald. Lyle is a health and fitness researcher and writer, and I have to say, on...
In this episode I interview Eric Helms, who’s one of the premier natural bodybuilding coaches in the game. He’s a member of the 3DMJ coaching team and...
In this podcast, I interview Lisa J., who followed my Thinner Leaner Stronger program for 9 months and lost just 3 pounds but completely upgraded her...
This episode of the podcast is a recording of my last live Q&A, and in it I answer questions on things like the limits of newbie gains, how to improve...
In this podcast I interview Dr. Matt Fontaine, who’s a fantastic sports doctor in the Washington DC area that I’ve been seeing for a lingering bit of...
This is the second part of a two-part interview with the always enlightening and entertaining Mark Rippetoe, who you’ve probably heard of if you take...
This is the first part of a two-part interview with the always enlightening and entertaining Mark Rippetoe, who you’ve probably heard of if you take f...
In this episode I interview John Romaniello, author of the NYT bestseller Engineering the Alpha and founder of the multi-million dollar, multifaceted...
This book will show you how to build muscle, lose fat, and get strong: http://goo.gl/lKNKWK In this podcast, I interview fellow writer, trainer, and,...
In this podcast I take any and all questions and talk about third party testing for Legion, why some studies associate taking a multivitamin with incr...
In this podcast I answer the most common questions I get asked about body fat percentage, including how it's calculated, how to measure it, what's a h...
In this episode, I talk about several supplements that are supposed to help you build muscle faster and explain which work and which don't. 03:48 - T...
In this episode of the podcast I interview Jordan, who used my Bigger Leaner Stronger program to build the body he always wanted. We talk about switch...
In this podcast, I interview author, coach, and fellow podcaster Ru Anderson on how we can gain control of our habits and then our fitness and ultimat...
In this podcast, I answer a handful of questions I'm often asked about teenage weightlifting and bodybuilding, like does it stunt growth or make girls...
The multivitamin supplement is a staple in many people’s lives, but is it really necessary? Can it even harmful? I break it all down in this episode o...
This podcast is a recording of the latest live Q&A I did over at Legion, and this time we're talking artificial sweeteners, ephedrine, weight gainers,...
