Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
160 episodes transcribedYour child tells you, "No one played with me on the playground today." You find out they’re the only one not invited to a sleepover. They come home on...
Working moms are burnt out. And it’s not our fault. After two years of juggling Zoom calls, homeschooling, childcare, household chores, and chronic st...
Imagine this: You’re reading a book and your friend says, “Oh I’ve been wanting to read that! Can I have it now?” You probably wouldn’t hand it over m...
Kids don’t need two parents in the same home to thrive. Here’s what kids need: Loving adults who allow, validate, and get curious about their feelings...
Does your kid struggle to separate from you? Or maybe “struggle” feels like the world’s biggest understatement given the non-stop tears, screams, and...
Raise your hand if scattered legos and piles of dirty clothes drive you up a wall. Well, you’re in the right place… and you’re not alone. Messiness is...
Kids say a lot of wild things. Sometimes nice and sometimes … well, not-so-nice. We’ve all experienced a moment where our kid makes fun of a friend, c...
Moms, you deserve space for yourself. If this sounds like a revolutionary concept… that’s because it is! In a too-busy world that constantly questions...
The biggest issue with “defiant” kids is our use of the word “defiant.” After all, labeling our children as “defiant” puts us in the mindset of seeing...
Unpopular opinion: It’s okay for our kids to like some kids better than others. After all, we want them to grow up into adults who can build meaningfu...
As parents, we all want our children to receive meaningful learning opportunities in their classrooms. In this week’s episode, Dr. Becky chats with Dr...
We need to change the narrative that motherhood is all about sacrifice. Here’s a new narrative: You can’t show up for your kids unless you show up for...
Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this Deep Div...
Everyone talks about the “terrible twos,” but we rarely acknowledge the tricky twelve- to twenty-four-month stage. At one year, kids are rapidly devel...
There’s no one right way to approach technology with teens. But there is a framework: Instead of *protecting* your kid from the internet, focus on *pr...
When our kids are older, we usually define confidence as trusting yourself and not following the crowd. And yet, when our kids are younger, we often h...
How do we help our kids learn to love learning? Well, guess what: It has nothing to do with success or achievement ... instead, it has everything to d...
We all want to encourage our kids' independence, but what about when safety is a concern? Focus on "family jobs": Your job as a parent is to set bound...
When we hear about our kids being teased, bullied, or left out, it tends to bring up painful memories from our own childhoods. As a result, we often j...
